(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Couples Counseling (34)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Change Thoughts (1)
Banishing Anxiety (1)
Racing Mind (1)
Anxiety Therapis (1)
Family Counselor (1)
Fresno CBT Therapy (1)
Depressive Disorders (1)
Severe Anxiety (1)
CBT in Fresno (1)
suffering from depression (1)
Depression Help (2)
Cognitive behavioral therapy (28)
EMDR (1)
Change (1)
Anxiety Control (1)
Fresno Depression Counselor (3)
Coping Mechanism (1)
Counseling Help (1)
Addiction Therapy (2)
Anxiety Counseling (20)
Battling Anxiety (1)
Self-Care Tips for Teens (1)
Depression Questions (1)
Red Flags (1)
Serotonin (2)
Anxiety in Women (1)
Corona Virus Anxiety (1)
Communication Classes (1)
Anxiety Therapy (41)
Adjustment Disorders (1)
EMDR Therapy (1)
Narrative Exposure Therapy (1)
Addiction Recovery (1)
Anxiety Disorders (2)
Panic Coping Tactics (1)
Stress (3)
Fresno Couples Counselor (4)
Group Therapy (1)
Narrative Therapy (1)
Alleviate Anxiety and Depression (1)
Benefits of EMDR (1)
Benefits of Couples Counseling (1)
Benefits of Therapy (1)
Fresno PTSD Therapy (4)
Anxious (1)
Counseling Fresno (1)
Family Help (1)
COVID19 (1)
Trauma and PTSD (1)
Talk Therapy (1)
Depressed (4)
Fresno PTSD Therapist (5)
relationships (2)
Anxiety Help (7)
Post Traumatic Stress Disorder (3)
Fresno Depression Counseling (1)
Stress and Anxiety (1)
anxiety therapy in Fresno (1)
Thinking Positively (1)
PTSD Fresno Therapist (1)
Postpartum Depression Relief (1)
Fresno Anxiety Therapyy (1)
What is PTSD (2)
Feel Better (1)
Anxiety Symptoms (2)
Move Forward (1)
Trauma Therapist (1)
Mental Health (2)
Anxiety Relief (2)
Loss of a Child (1)
Therapy for Depression (1)
Substance Abuse (1)
Couples Communication (2)
Therapy Help (1)
Family Drama (1)
Beat Depression (1)
Pandemic Anxiety (1)
Suicidal Teen (1)
Couples Counselin (1)
PPD (1)
Risk of Suicide (1)
PTSD Help (2)
Relationship Counselor (2)
Fresno Couples Therapist (6)
PTSD Therapist (13)
Loss (2)
Depression Counselor (6)
Major Depressive Disorder (1)
Relationship Anxiety (1)
Health and Counseling (1)
Holiday Depression (1)
Life Changes (1)
Living with PTSD (1)
Find a Depression Therapist (1)
Cannabis (1)
CBT Teaching Techniques (1)
therapy for anxiety (1)
Self-care (1)
Self-Quarantining (1)
Family Therapist (7)
PTSD Therapy (20)
Therapy and Depression (1)
Reasons to Seek Counseling (1)
Relationship Counseling (7)
Game Playing (1)
Alleviate Anxiety (1)
Work Together (1)
Couples Therapist (5)
new job stress (1)
Covid-19 (1)
Business Anxiety (1)
What is Ecotherapy (1)
Overcoming Anxiety (1)
Bankruptcy (1)
Depression Tips (1)
Anxiety and PTSD (1)
improve your relationship (1)
Frantic Thoughts (1)
Bilateral Stimulation (1)
Combatting Anxiety (1)
post-traumatic stress disorder (3)
Coping with Anxiety (4)
Toxic Relationships (1)
Fresno Anxiety Counseling (3)
Pandemic Struggles (1)
Spouse Who Suffers from Anxiety (1)
Fresno Couples Counseling (5)
Fight Anxiety (1)
Death Of A Child (1)
Poetry (1)
Distressing Thoughts and Emotions (1)
Depression Cure (1)
Growth and Healing (1)
Fresno Counseling (15)
Cognitive Behavioral Therapist (5)
Reduce Anxiety (2)
Addiction (2)
CBT Counselor (1)
Get Help (2)
Family Communication (2)
Couples Therapy (9)
Fresno Couples Therapy (1)
Depression Healing (1)
Holistic (1)
Prioritizing Mental Health (1)
Family Counseling (1)
family stress (1)
Help Anxiety (1)
Holiday Season Help (1)
Adolescent Therapy (1)
Postpartum Depression (2)
Teen Depression (1)
Depression Healing Solutions (1)
Successful Relationships (1)
CBT Therapist (9)
CBT Therapy (2)
Panic Attacks (3)
Depression Therapist (7)
Depression Counseling (23)
Families with PTSD (1)
Fresno CBT Therapist (5)
Loving Your Spouse (1)
Art Therapy for Depression (1)
Marriage Counseling (3)
Depression Symptoms (1)
Cognitive Behavior Therapy (1)
Fresno Family Therapist (6)
Reconcile Relationships (1)
MBCT (1)
PTSD Family Therapy (1)
Manage Depression (1)
Relationship Therapist (2)
Depression Myths (1)
Anxiety and Depression Therapy (1)
Nice Guy vs. Bad Boy (1)
Relief from Anxiety (1)
Acute Anxiety (1)
Couples Counselor (9)
Fresno Family Counseling (1)
Have PTSD (1)
Dealing with Anxiety (1)
Ecotherapy (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Struggles (1)
Depression Counseling Tips (1)
Sadness (1)
Pets for Anxiety (1)
Fresno Anxiety Counselor (2)
Body Image Induced Anxiety (1)
Individual Therapy (2)
Blended Families (1)
Psychoanalysis (1)
Anxiety Help Methods (1)
Anxiety (27)
Fresno Anxiety Therapist (6)
Your Mind (1)
Depression Therapy (19)
Psychology (1)
Pets Help Children with Anxiety (1)
Fresno Family Therapy (7)
Anxiety Therapist (14)
Fresno Depression Therapist (2)
Alleviating Anxiety (1)
Parent Relationship (1)
Social Anxiety (1)
Depression and Anxiety (1)
A Partner with Anxiety (1)
Supporting Your Partner (1)
CBT Benefits (1)
PTSD Counseling (2)
Lifestyle Changes (1)
First Responders (1)
Mindfulness-based Cognitive Therapy (1)
CBT Treatment (1)
Cognitive Therapy (1)
Seeking Guidance (1)
PTSD (25)
Grounding (1)
Relationship Advice (1)
Depression (21)
Coronavirus Stress (1)
Fresno CBT (2)
Therapy Treatments (1)
Holiday Stress (3)
Workplace Anxiety (1)
Minimize Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Struggling with Anxiety (1)
Stress Relief (1)
Fresno Therapists (1)
psychotherapy (2)
Anxiety and Dating (1)
Weight Loss (1)
Dealing with Loss (3)
Therapeutic Journaling (1)
Fresno Therapist (77)
Trauma (5)
Therapy (1)
How to Deal with Anxiety (1)
PTSD Symptoms (1)
Anxiety Attack (1)
Couples Counseling (28)
communication (2)
Couple Counselor. Fresno Couples Counseling (1)
Antidepressants (1)
Grounding Techniques (1)
Family Therapy (24)
Treating Anxiety Disorders (1)
Dating Anxiety (2)
Therapy Tips (1)
Relationship Therapy (2)
Child Therapy (2)
Hygge (1)
Grounding Skills (1)
Anxiety Treatment (1)
CBT (27)
Marriage Counselor (1)
Fresno Anxiety Therapy (3)
Adopted Children (1)
Healthy Lifestyle (1)
Relationship Help (2)
Fresno Depression Therapy (4)
Fresno Therapy (14)
Anxiety in Children (1)
Anxiety Tips (12)
Panic (3)
Young Adults and Anxiety (1)
Jodi Mitchell Therapist (1)
Self-Talk (1)
CBT Help (1)
Counseling (4)
Counseling for Depression (3)
Anxiety Counselor (5)
Relieve Your Anxiety (1)
Working Together (1)
Starting a New Job (1)
Handling Anxiety (1)
Family Therapy Options (1)
Trauma Therapy (1)
Fresno Counselor (17)
PTSD and Trauma (2)
Anxiety Attacks (1)
Teen Anxiety (1)
Re-building Relationships (1)
Child Anxiety Therapy (1)
Defeating Anxiety (2)
Anxiety in Kids (1)
About Anxiety (1)
New Moms (1)
Relieving Your Anxiety (1)

Tag Cloud

  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Therapy and Depression (1)
  • Family Counseling (1)
  • Anxiety Struggles (1)
  • Racing Mind (1)
  • suffering from depression (1)
  • Depression Myths (1)
  • Red Flags (1)
  • Depression Counselor (6)
  • Overcoming Anxiety (1)
  • Therapeutic Journaling (1)
  • anxiety therapy in Fresno (1)
  • Working Together (1)
  • Fight Anxiety (1)
  • Fresno Couples Therapy (1)
  • Fresno Family Therapist (6)
  • new job stress (1)
  • Defeating Anxiety (2)
  • Fresno PTSD Therapist (5)
  • Covid-19 (1)
  • therapy for anxiety (1)
  • improve your relationship (1)
  • PTSD Counseling (2)
  • Alleviating Anxiety (1)
  • Anxiety Control (1)
  • family stress (1)
  • Anxiety Help Methods (1)
  • Loss (2)
  • PTSD Family Therapy (1)
  • Trauma Therapist (1)
  • Anxiety Therapis (1)
  • Suicidal Teen (1)
  • Manage Depression (1)
  • Business Anxiety (1)
  • Depressed (4)
  • Narrative Exposure Therapy (1)
  • Anxiety Treatment (1)
  • Panic Coping Tactics (1)
  • Fresno CBT Therapist (5)
  • Family Therapy (24)
  • Trauma and PTSD (1)
  • communication (2)
  • Depression Healing (1)
  • Death Of A Child (1)
  • Fresno Family Counseling (1)
  • Psychoanalysis (1)
  • New Moms (1)
  • Acute Anxiety (1)
  • Fresno Counselor (17)
  • Couples Counseling (28)
  • Reduce Anxiety (2)
  • Fresno Anxiety Counselor (2)
  • Group Therapy (1)
  • Depression Tips (1)
  • Benefits of EMDR (1)
  • Coping Mechanism (1)
  • Fresno Depression Therapy (4)
  • Cognitive Behavioral Therapist (5)
  • Minimize Anxiety (1)
  • Marriage Counselor (1)
  • Supporting Your Partner (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety and PTSD (1)
  • Anxiety (27)
  • EMDR (1)
  • Child Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Self-Care Tips for Teens (1)
  • Holiday Stress (3)
  • Fresno Anxiety Therapist (6)
  • PTSD Therapist (13)
  • Addiction Recovery (1)
  • Sadness (1)
  • CBT Therapy (2)
  • Family Therapy Options (1)
  • Fresno Couples Counselor (4)
  • Substance Abuse (1)
  • Nice Guy vs. Bad Boy (1)
  • First Responders (1)
  • Fresno Couples Counseling (5)
  • Bankruptcy (1)
  • Therapy Treatments (1)
  • Addiction Therapy (2)
  • A Partner with Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Individual Therapy (2)
  • Self-care (1)
  • Grounding Techniques (1)
  • Work Together (1)
  • Get Help (2)
  • Counseling for Depression (3)
  • psychotherapy (2)
  • Anxiety and Depression Therapy (1)
  • Families with PTSD (1)
  • CBT Help (1)
  • EMDR Therapy (1)
  • Loss of a Child (1)
  • Trauma Therapy (1)
  • post-traumatic stress disorder (3)
  • Trauma (5)
  • Therapy Tips (1)
  • Fresno CBT Therapy (1)
  • Panic Attacks (3)
  • Alleviate Anxiety (1)
  • Depression Healing Solutions (1)
  • Successful Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • Stress Relief (1)
  • CBT (27)
  • Anxiety Therapy (41)
  • Your Mind (1)
  • Combatting Anxiety (1)
  • Weight Loss (1)
  • Therapy for Depression (1)
  • Jodi Mitchell Therapist (1)
  • Dealing with Anxiety (1)
  • Game Playing (1)
  • Counseling Help (1)
  • Holiday Season Help (1)
  • Major Depressive Disorder (1)
  • What is Ecotherapy (1)
  • PTSD Therapy (20)
  • Adolescent Therapy (1)
  • Fresno Family Therapy (7)
  • CBT Teaching Techniques (1)
  • Anxiety and Dating (1)
  • Bilateral Stimulation (1)
  • Talk Therapy (1)
  • Fresno Couples Therapist (6)
  • Anxiety Counseling (20)
  • Frantic Thoughts (1)
  • Holistic (1)
  • Relationship Therapist (2)
  • What is PTSD (2)
  • PTSD Help (2)
  • Family Communication (2)
  • Life Changes (1)
  • Child Anxiety Therapy (1)
  • Feel Better (1)
  • Self-Quarantining (1)
  • Fresno Anxiety Therapy (3)
  • Self-Talk (1)
  • Relationship Advice (1)
  • Therapy Help (1)
  • Postpartum Depression (2)
  • Find a Depression Therapist (1)
  • Re-building Relationships (1)
  • CBT Therapist (9)
  • PTSD and Trauma (2)
  • Spouse Who Suffers from Anxiety (1)
  • Loving Your Spouse (1)
  • Adjustment Disorders (1)
  • Fresno Therapy (14)
  • Hygge (1)
  • Fresno Anxiety Therapyy (1)
  • Corona Virus Anxiety (1)
  • Depression (21)
  • Anxiety Attack (1)
  • Coping with Anxiety (4)
  • Couples Therapist (5)
  • Anxiety in Children (1)
  • Fresno Depression Counselor (3)
  • Communication Classes (1)
  • Lifestyle Changes (1)
  • Struggling with Anxiety (1)
  • Anxiety in Women (1)
  • Therapy (1)
  • CBT Benefits (1)
  • Grounding Skills (1)
  • Relieving Your Anxiety (1)
  • Fresno CBT (2)
  • Panic (3)
  • Cognitive Behavior Therapy (1)
  • Pets for Anxiety (1)
  • Addiction (2)
  • Reasons to Seek Counseling (1)
  • Relationship Therapy (2)
  • Relationship Anxiety (1)
  • relationships (2)
  • Anxiety Therapist (14)
  • Couples Counselin (1)
  • Depression Therapy (19)
  • Dating Anxiety (2)
  • Counseling (4)
  • Young Adults and Anxiety (1)
  • Depression Symptoms (1)
  • Cognitive Therapy (1)
  • PPD (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Grounding (1)
  • Relief from Anxiety (1)
  • Depression and Anxiety (1)
  • Depression Counseling Tips (1)
  • Beat Depression (1)
  • Depression Help (2)
  • Thinking Positively (1)
  • Social Anxiety (1)
  • CBT in Fresno (1)
  • Fresno Counseling (15)
  • Post Traumatic Stress Disorder (3)
  • Depression Therapist (7)
  • Anxiety Attacks (1)
  • Depressive Disorders (1)
  • Family Therapist (7)
  • Psychology (1)
  • Have PTSD (1)
  • PTSD (25)
  • Parent Relationship (1)
  • Depression Questions (1)
  • Starting a New Job (1)
  • Living with PTSD (1)
  • Handling Anxiety (1)
  • Art Therapy for Depression (1)
  • PTSD Fresno Therapist (1)
  • Anxiety in Kids (1)
  • Postpartum Depression Relief (1)
  • Change Thoughts (1)
  • Benefits of Couples Counseling (1)
  • How to Deal with Anxiety (1)
  • Anxiety Counselor (5)
  • Relationship Counselor (2)
  • Anxiety Symptoms (2)
  • Fresno Anxiety Counseling (3)
  • Healthy Lifestyle (1)
  • Relationship Help (2)
  • Serotonin (2)
  • Fresno Therapist (77)
  • Couples Therapy (9)
  • Banishing Anxiety (1)
  • Risk of Suicide (1)
  • Mental Health (2)
  • Treating Anxiety Disorders (1)
  • Move Forward (1)
  • PTSD Symptoms (1)
  • Anxiety Tips (12)
  • Prioritizing Mental Health (1)
  • Battling Anxiety (1)
  • Reconcile Relationships (1)
  • Ecotherapy (1)
  • Anxious (1)
  • Change (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Depression Counseling (1)
  • Severe Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Growth and Healing (1)
  • Health and Counseling (1)
  • Blended Families (1)
  • Anxiety Relief (2)
  • Pets Help Children with Anxiety (1)
  • Adopted Children (1)
  • Toxic Relationships (1)
  • CBT Counselor (1)
  • Teen Depression (1)
  • Counseling Fresno (1)
  • Marriage Counseling (3)
  • Fresno Therapists (1)
  • Couples Communication (2)
  • Poetry (1)
  • Pandemic Struggles (1)
  • Stress (3)
  • Workplace Anxiety (1)
  • Holiday Depression (1)
  • Fresno PTSD Therapy (4)
  • Help Anxiety (1)
  • Pandemic Anxiety (1)
  • CBT Treatment (1)
  • Fresno Depression Therapist (2)
  • Depression Cure (1)
  • COVID19 (1)
  • Depression Counseling (23)
  • Dealing with Loss (3)
  • About Anxiety (1)
  • Teen Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Disorders (2)
  • Relieve Your Anxiety (1)
  • Anxiety Help (7)
  • Seeking Guidance (1)
  • Cannabis (1)
  • Benefits of Therapy (1)
  • Coronavirus Stress (1)
  • Relationship Counseling (7)
  • Antidepressants (1)
  • MBCT (1)
  • Family Counselor (1)
  • Family Drama (1)
  • Family Help (1)
  • Couples Counselor (9)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.