(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Covid-19 (1)
Fresno Anxiety Counselor (2)
Fresno CBT Therapist (5)
Substance Abuse (1)
Coping Mechanism (1)
Narrative Exposure Therapy (1)
Death Of A Child (1)
Depression Therapist (7)
Post Traumatic Stress Disorder (3)
relationships (2)
Depression and Anxiety (1)
Red Flags (1)
Cognitive Behavior Therapy (1)
Severe Anxiety (1)
Depression Tips (1)
psychotherapy (2)
What is PTSD (2)
MBCT (1)
Anxiety and PTSD (1)
Workplace Anxiety (1)
Fresno Depression Therapist (2)
Jodi Mitchell Therapist (1)
Depression Counselor (6)
Depression (21)
Therapy (1)
COVID19 (1)
Anxiety Counselor (5)
Cognitive Behavioral Therapy Exercises (1)
Pandemic Struggles (1)
Fresno Therapist (77)
Thinking Positively (1)
Marriage Counselor (1)
Supporting Your Partner (1)
Serotonin (2)
Coronavirus Stress (1)
Frantic Thoughts (1)
Growth and Healing (1)
Combatting Anxiety (1)
CBT Help (1)
communication (2)
Holiday Depression (1)
Anxiety and Dating (1)
Risk of Suicide (1)
Blended Families (1)
Fresno Couples Counseling (5)
Body Image Induced Anxiety (1)
Game Playing (1)
Anxiety Help (7)
Fresno PTSD Therapy (4)
Mental Health (2)
suffering from depression (1)
Parent Relationship (1)
PTSD Counseling (2)
Postpartum Depression Relief (1)
PTSD Therapist (13)
Cognitive behavioral therapy (28)
Relationship Therapist (2)
Therapy Help (1)
Therapy Treatments (1)
Suicidal Teen (1)
Anxiety Help Methods (1)
Starting a New Job (1)
Reasons to Seek Counseling (1)
Living with PTSD (1)
Fresno Couples Therapist (6)
Loss (2)
Therapeutic Journaling (1)
Fresno CBT (2)
Couples Communication (2)
Stress (3)
Depressed (4)
therapy for anxiety (1)
Fresno Family Therapy (7)
Fresno Depression Therapy (4)
Couples Counseling (28)
Couple Counselor. Fresno Couples Counseling (1)
improve your relationship (1)
Toxic Relationships (1)
Move Forward (1)
Racing Mind (1)
Corona Virus Anxiety (1)
Depressive Disorders (1)
PTSD and Trauma (2)
Anxiety Treatment (1)
Anxiety in Kids (1)
Relationship Counseling (7)
Nice Guy vs. Bad Boy (1)
Fresno Couples Counselor (4)
Depression Symptoms (1)
Trauma Therapist (1)
Depression Myths (1)
Panic Attacks (3)
Depression Therapy (19)
Fresno Anxiety Therapy (3)
Self-Care Tips for Teens (1)
Depression Healing Solutions (1)
Get Help (2)
Family Drama (1)
Addiction Recovery (1)
Counseling Help (1)
Bankruptcy (1)
Re-building Relationships (1)
Defeating Anxiety (2)
family stress (1)
Psychology (1)
Manage Depression (1)
How to Deal with Anxiety (1)
Sadness (1)
Bilateral Stimulation (1)
Addiction (2)
Fresno Counseling (15)
Alleviate Anxiety and Depression (1)
Fresno Family Counseling (1)
post-traumatic stress disorder (3)
Relationship Therapy (2)
Anxious (1)
Change (1)
Postpartum Depression (2)
Psychoanalysis (1)
Grounding Skills (1)
Depression Questions (1)
Anxiety (27)
Prioritizing Mental Health (1)
Communication Classes (1)
Therapy Tips (1)
Anxiety Counseling (20)
Battling Anxiety (1)
Young Adults and Anxiety (1)
Therapy and Depression (1)
Handling Anxiety (1)
Therapy for Depression (1)
A Partner with Anxiety (1)
Family Therapist (7)
Social Anxiety (1)
Fresno Family Therapist (6)
Anxiety Attacks (1)
Depression Healing (1)
Fresno Therapy (14)
Alleviate Anxiety (1)
What is Ecotherapy (1)
new job stress (1)
Acute Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Relief (2)
Anxiety Attack (1)
PTSD Therapy (20)
Banishing Anxiety (1)
Trauma (5)
Mindfulness-based Cognitive Therapy (1)
Reconcile Relationships (1)
Dealing with Loss (3)
Beat Depression (1)
Family Therapy Options (1)
Healthy Lifestyle (1)
Anxiety in Women (1)
Fresno Depression Counselor (3)
CBT (27)
PTSD Fresno Therapist (1)
EMDR (1)
Cannabis (1)
Business Anxiety (1)
Relief from Anxiety (1)
Distressing Thoughts and Emotions (1)
Reduce Anxiety (2)
PTSD Help (2)
Anxiety Therapist (14)
Find a Depression Therapist (1)
Fresno Couples Therapy (1)
Life Changes (1)
Anxiety Tips (12)
Fresno Anxiety Counseling (3)
Holistic (1)
Family Help (1)
Have PTSD (1)
Adopted Children (1)
Treating Anxiety Disorders (1)
Weight Loss (1)
Narrative Therapy (1)
Adjustment Disorders (1)
Your Mind (1)
Working Together (1)
Dealing with Anxiety (1)
Couples Counselin (1)
Depression Cure (1)
Fresno Therapists (1)
Fresno Counselor (17)
Hygge (1)
Fresno Anxiety Therapyy (1)
Marriage Counseling (3)
Cognitive Behavioral Therapist (5)
Addiction Therapy (2)
Panic Coping Tactics (1)
Holiday Stress (3)
CBT Therapist (9)
Work Together (1)
Art Therapy for Depression (1)
First Responders (1)
EMDR Therapy (1)
Counseling for Depression (3)
CBT Teaching Techniques (1)
Panic (3)
Alleviating Anxiety (1)
Lifestyle Changes (1)
Self-Talk (1)
About Anxiety (1)
Family Therapy (24)
Anxiety in Children (1)
Benefits of Therapy (1)
Counseling (4)
Anxiety Disorders (2)
Help Anxiety (1)
Grounding (1)
Spouse Who Suffers from Anxiety (1)
Cognitive Therapy (1)
Anxiety and Depression Therapy (1)
Anxiety Symptoms (2)
Relieve Your Anxiety (1)
Holiday Season Help (1)
Loving Your Spouse (1)
Depression Help (2)
Benefits of EMDR (1)
Dating Anxiety (2)
Minimize Anxiety (1)
Relationship Counselor (2)
Relationship Anxiety (1)
Major Depressive Disorder (1)
Health and Counseling (1)
Trauma Therapy (1)
Fight Anxiety (1)
Anxiety Control (1)
Talk Therapy (1)
CBT in Fresno (1)
Adolescent Therapy (1)
Feel Better (1)
Seeking Guidance (1)
Overcoming Anxiety (1)
Teen Anxiety (1)
PPD (1)
New Moms (1)
Anxiety Struggles (1)
Change Thoughts (1)
Anxiety Therapy (41)
CBT Therapy (2)
PTSD Symptoms (1)
Couples Counselor (9)
Coping with Anxiety (4)
Ecotherapy (1)
Counseling Fresno (1)
Child Therapy (2)
Fresno CBT Therapy (1)
Depression Counseling Tips (1)
Family Counseling (1)
Pets for Anxiety (1)
Anxiety Therapis (1)
Self-Quarantining (1)
Self-care (1)
Pets Help Children with Anxiety (1)
Couples Therapist (5)
Fresno PTSD Therapist (5)
CBT Counselor (1)
anxiety therapy in Fresno (1)
Fresno Anxiety Therapist (6)
Relationship Advice (1)
Relieving Your Anxiety (1)
Poetry (1)
Stress Relief (1)
PTSD (25)
Benefits of Couples Counseling (1)
Pandemic Anxiety (1)
Child Anxiety Therapy (1)
Individual Therapy (2)
Relationship Help (2)
CBT Benefits (1)
Couples Therapy (9)
PTSD Family Therapy (1)
Teen Depression (1)
Group Therapy (1)
Stress and Anxiety (1)
Trauma and PTSD (1)
Loss of a Child (1)
Antidepressants (1)
Struggling with Anxiety (1)
Families with PTSD (1)
Family Communication (2)
Successful Relationships (1)
Fresno Depression Counseling (1)
CBT Treatment (1)
Grounding Techniques (1)
Family Counselor (1)
Depression Counseling (23)

Tag Cloud

  • Minimize Anxiety (1)
  • Depression Tips (1)
  • PTSD Therapist (13)
  • Depression Cure (1)
  • CBT Therapist (9)
  • Social Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • What is PTSD (2)
  • Marriage Counselor (1)
  • Pets Help Children with Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Teen Anxiety (1)
  • Depression Healing (1)
  • Move Forward (1)
  • Red Flags (1)
  • Coping Mechanism (1)
  • Relationship Counselor (2)
  • communication (2)
  • PTSD (25)
  • Thinking Positively (1)
  • Relationship Help (2)
  • Change (1)
  • Dealing with Loss (3)
  • Fresno Family Therapy (7)
  • Individual Therapy (2)
  • Anxiety Therapy (41)
  • Hygge (1)
  • Grounding (1)
  • Family Drama (1)
  • relationships (2)
  • Change Thoughts (1)
  • Family Therapy Options (1)
  • Addiction Therapy (2)
  • Fresno Therapy (14)
  • Postpartum Depression Relief (1)
  • Holiday Depression (1)
  • Workplace Anxiety (1)
  • Fresno Depression Therapy (4)
  • Corona Virus Anxiety (1)
  • Depression Symptoms (1)
  • Growth and Healing (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Panic (3)
  • Re-building Relationships (1)
  • What is Ecotherapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Lifestyle Changes (1)
  • Depression Questions (1)
  • Fresno Depression Counseling (1)
  • Grounding Skills (1)
  • A Partner with Anxiety (1)
  • Panic Coping Tactics (1)
  • Anxiety Attack (1)
  • Anxiety and Depression Therapy (1)
  • therapy for anxiety (1)
  • Anxiety (27)
  • Anxiety Counseling (20)
  • Addiction Recovery (1)
  • Loss (2)
  • Stress and Anxiety (1)
  • Stress Relief (1)
  • Beat Depression (1)
  • Acute Anxiety (1)
  • Handling Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Health and Counseling (1)
  • Counseling Fresno (1)
  • Depression Healing Solutions (1)
  • post-traumatic stress disorder (3)
  • new job stress (1)
  • Bankruptcy (1)
  • Anxiety Symptoms (2)
  • Coping with Anxiety (4)
  • Self-Talk (1)
  • EMDR Therapy (1)
  • Working Together (1)
  • Relief from Anxiety (1)
  • Fresno Counselor (17)
  • Families with PTSD (1)
  • Get Help (2)
  • Substance Abuse (1)
  • Cannabis (1)
  • Fight Anxiety (1)
  • Holistic (1)
  • Couples Counselin (1)
  • Marriage Counseling (3)
  • Adopted Children (1)
  • Life Changes (1)
  • Counseling Help (1)
  • Weight Loss (1)
  • Depression Help (2)
  • Spouse Who Suffers from Anxiety (1)
  • Business Anxiety (1)
  • Work Together (1)
  • Anxiety Control (1)
  • Family Counseling (1)
  • Art Therapy for Depression (1)
  • Holiday Season Help (1)
  • Anxiety in Women (1)
  • New Moms (1)
  • Find a Depression Therapist (1)
  • Poetry (1)
  • Depression Counselor (6)
  • Therapy Treatments (1)
  • Dealing with Anxiety (1)
  • Defeating Anxiety (2)
  • Adjustment Disorders (1)
  • Relieving Your Anxiety (1)
  • Therapy for Depression (1)
  • Pandemic Anxiety (1)
  • Family Therapist (7)
  • Anxiety Help (7)
  • Talk Therapy (1)
  • Couples Counseling (28)
  • Dating Anxiety (2)
  • Coronavirus Stress (1)
  • Anxiety Struggles (1)
  • Fresno CBT Therapist (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • PTSD Fresno Therapist (1)
  • Starting a New Job (1)
  • Anxiety Therapis (1)
  • Fresno Couples Therapy (1)
  • Body Image Induced Anxiety (1)
  • Mental Health (2)
  • COVID19 (1)
  • Child Anxiety Therapy (1)
  • Panic Attacks (3)
  • Fresno Therapist (77)
  • Overcoming Anxiety (1)
  • Depressed (4)
  • suffering from depression (1)
  • Pandemic Struggles (1)
  • Risk of Suicide (1)
  • Antidepressants (1)
  • Feel Better (1)
  • Nice Guy vs. Bad Boy (1)
  • Reduce Anxiety (2)
  • Prioritizing Mental Health (1)
  • Serotonin (2)
  • Covid-19 (1)
  • improve your relationship (1)
  • Pets for Anxiety (1)
  • Supporting Your Partner (1)
  • Fresno PTSD Therapist (5)
  • Relationship Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Self-care (1)
  • Fresno Couples Counselor (4)
  • Fresno Family Counseling (1)
  • Battling Anxiety (1)
  • Cognitive behavioral therapy (28)
  • CBT (27)
  • EMDR (1)
  • PTSD Therapy (20)
  • Teen Depression (1)
  • Anxiety Counselor (5)
  • PTSD and Trauma (2)
  • Self-Quarantining (1)
  • Sadness (1)
  • Suicidal Teen (1)
  • Anxious (1)
  • Toxic Relationships (1)
  • Group Therapy (1)
  • Anxiety in Children (1)
  • Depressive Disorders (1)
  • Young Adults and Anxiety (1)
  • Depression Myths (1)
  • Frantic Thoughts (1)
  • Reasons to Seek Counseling (1)
  • Combatting Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Trauma Therapy (1)
  • Fresno PTSD Therapy (4)
  • Severe Anxiety (1)
  • Counseling (4)
  • Anxiety Therapist (14)
  • Fresno Anxiety Therapy (3)
  • Benefits of EMDR (1)
  • Anxiety Help Methods (1)
  • Relationship Advice (1)
  • Trauma (5)
  • Anxiety in Kids (1)
  • Blended Families (1)
  • Benefits of Therapy (1)
  • Bilateral Stimulation (1)
  • Anxiety and PTSD (1)
  • Fresno CBT (2)
  • CBT Counselor (1)
  • Benefits of Couples Counseling (1)
  • Trauma and PTSD (1)
  • psychotherapy (2)
  • First Responders (1)
  • Communication Classes (1)
  • Anxiety Attacks (1)
  • Family Communication (2)
  • Depression and Anxiety (1)
  • Therapy Help (1)
  • Fresno Therapists (1)
  • Depression Counseling Tips (1)
  • Relieve Your Anxiety (1)
  • Struggling with Anxiety (1)
  • Stress (3)
  • Narrative Therapy (1)
  • PTSD Family Therapy (1)
  • Seeking Guidance (1)
  • Successful Relationships (1)
  • About Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Therapy Tips (1)
  • Relationship Therapist (2)
  • Alleviating Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Depression Counselor (3)
  • Manage Depression (1)
  • Help Anxiety (1)
  • Living with PTSD (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Disorders (2)
  • Narrative Exposure Therapy (1)
  • Banishing Anxiety (1)
  • Anxiety Tips (12)
  • Have PTSD (1)
  • family stress (1)
  • Major Depressive Disorder (1)
  • Postpartum Depression (2)
  • Anxiety Treatment (1)
  • CBT in Fresno (1)
  • Holiday Stress (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Anxiety Counseling (3)
  • Couples Therapist (5)
  • Fresno Anxiety Therapyy (1)
  • Therapy (1)
  • Fresno Family Therapist (6)
  • CBT Teaching Techniques (1)
  • Alleviate Anxiety (1)
  • Couples Counselor (9)
  • How to Deal with Anxiety (1)
  • CBT Benefits (1)
  • Anxiety Relief (2)
  • Couples Therapy (9)
  • Fresno Couples Therapist (6)
  • CBT Treatment (1)
  • PTSD Help (2)
  • Fresno Depression Therapist (2)
  • Couples Communication (2)
  • Reconcile Relationships (1)
  • Loss of a Child (1)
  • Counseling for Depression (3)
  • Grounding Techniques (1)
  • Parent Relationship (1)
  • Healthy Lifestyle (1)
  • Fresno CBT Therapy (1)
  • Ecotherapy (1)
  • Game Playing (1)
  • Fresno Couples Counseling (5)
  • Depression Therapy (19)
  • MBCT (1)
  • Fresno Counseling (15)
  • Relationship Therapy (2)
  • Treating Anxiety Disorders (1)
  • Family Therapy (24)
  • CBT Therapy (2)
  • Death Of A Child (1)
  • Depression Counseling (23)
  • Racing Mind (1)
  • Cognitive Therapy (1)
  • Adolescent Therapy (1)
  • PPD (1)
  • Addiction (2)
  • Family Counselor (1)
  • Your Mind (1)
  • Therapeutic Journaling (1)
  • Child Therapy (2)
  • Psychology (1)
  • Anxiety and Dating (1)
  • Depression Therapist (7)
  • Depression (21)
  • anxiety therapy in Fresno (1)
  • Therapy and Depression (1)
  • PTSD Symptoms (1)
  • Cognitive Behavior Therapy (1)
  • CBT Help (1)
  • Psychoanalysis (1)
  • Trauma Therapist (1)
  • Family Help (1)
  • Relationship Counseling (7)
  • Loving Your Spouse (1)
  • PTSD Counseling (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.