(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Talk Therapy (1)
Coping with Anxiety (4)
Self-Talk (1)
Fresno Couples Therapist (6)
Defeating Anxiety (2)
Workplace Anxiety (1)
Pandemic Struggles (1)
Living with PTSD (1)
Communication Classes (1)
Have PTSD (1)
Combatting Anxiety (1)
Lifestyle Changes (1)
Stress and Anxiety (1)
Get Help (2)
Sadness (1)
Supporting Your Partner (1)
Psychoanalysis (1)
Family Communication (2)
Couples Communication (2)
CBT Teaching Techniques (1)
Fresno PTSD Therapy (4)
Alleviate Anxiety and Depression (1)
Anxiety Therapis (1)
Benefits of Therapy (1)
Teen Anxiety (1)
Therapy (1)
Corona Virus Anxiety (1)
Cannabis (1)
Help Anxiety (1)
Anxiety in Women (1)
Reduce Anxiety (2)
Anxiety (27)
Fresno Depression Counseling (1)
Relief from Anxiety (1)
Substance Abuse (1)
Change Thoughts (1)
Depression Counseling Tips (1)
Postpartum Depression Relief (1)
Anxiety Counselor (5)
Depression Healing (1)
Counseling Help (1)
Therapy Help (1)
Panic (3)
Psychology (1)
About Anxiety (1)
Addiction (2)
Counseling for Depression (3)
Alleviate Anxiety (1)
Your Mind (1)
Anxiety Counseling (20)
Trauma (5)
Healthy Lifestyle (1)
Fresno Couples Therapy (1)
Health and Counseling (1)
Depression Cure (1)
Bilateral Stimulation (1)
Fresno CBT Therapy (1)
Pandemic Anxiety (1)
Young Adults and Anxiety (1)
Depression Counseling (23)
Blended Families (1)
Bankruptcy (1)
suffering from depression (1)
Thinking Positively (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Depression Counselor (3)
Death Of A Child (1)
Family Therapy (24)
Working Together (1)
communication (2)
Depressed (4)
New Moms (1)
CBT Treatment (1)
Depression Counselor (6)
CBT Counselor (1)
psychotherapy (2)
PTSD Therapy (20)
Cognitive Therapy (1)
Counseling (4)
Poetry (1)
Growth and Healing (1)
Mental Health (2)
Cognitive behavioral therapy (28)
Stress Relief (1)
Self-care (1)
CBT Help (1)
Depression Questions (1)
Move Forward (1)
Couples Therapy (9)
new job stress (1)
Weight Loss (1)
Nice Guy vs. Bad Boy (1)
Cognitive Behavior Therapy (1)
Art Therapy for Depression (1)
Severe Anxiety (1)
Couples Counselin (1)
Adolescent Therapy (1)
Couples Counseling (28)
Anxiety Struggles (1)
Relieve Your Anxiety (1)
Benefits of Couples Counseling (1)
Social Anxiety (1)
PTSD Counseling (2)
Fresno Anxiety Therapist (6)
improve your relationship (1)
Depression Help (2)
Couples Counselor (9)
Addiction Therapy (2)
Find a Depression Therapist (1)
Overcoming Anxiety (1)
Relieving Your Anxiety (1)
Jodi Mitchell Therapist (1)
Anxiety Attacks (1)
Depression Tips (1)
Addiction Recovery (1)
Group Therapy (1)
Self-Quarantining (1)
Holiday Stress (3)
Therapy Treatments (1)
Therapy Tips (1)
Counseling Fresno (1)
Benefits of EMDR (1)
Life Changes (1)
Grounding Techniques (1)
post-traumatic stress disorder (3)
Acute Anxiety (1)
Family Counselor (1)
Fresno Therapists (1)
Trauma Therapy (1)
Reasons to Seek Counseling (1)
Relationship Counselor (2)
Relationship Help (2)
Risk of Suicide (1)
Trauma and PTSD (1)
Fresno Counselor (17)
Distressing Thoughts and Emotions (1)
Anxiety and Depression Therapy (1)
PTSD Help (2)
Relationship Advice (1)
Suicidal Teen (1)
Fresno Anxiety Therapyy (1)
Individual Therapy (2)
Fresno Anxiety Therapy (3)
Depression (21)
Coronavirus Stress (1)
Red Flags (1)
Family Drama (1)
Major Depressive Disorder (1)
PTSD (25)
Battling Anxiety (1)
Family Help (1)
CBT Therapist (9)
Cognitive Behavioral Therapist (5)
Fresno Therapy (14)
Couples Therapist (5)
Anxiety Control (1)
Teen Depression (1)
Depression Myths (1)
Anxious (1)
CBT Therapy (2)
Grounding (1)
Family Therapist (7)
Relationship Therapist (2)
Fresno Couples Counselor (4)
Relationship Anxiety (1)
Prioritizing Mental Health (1)
Family Counseling (1)
Reconcile Relationships (1)
Covid-19 (1)
Adjustment Disorders (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Anxiety Counseling (3)
Families with PTSD (1)
Child Therapy (2)
Game Playing (1)
Trauma Therapist (1)
Successful Relationships (1)
First Responders (1)
Relationship Therapy (2)
Work Together (1)
Fight Anxiety (1)
Anxiety Help Methods (1)
Anxiety and PTSD (1)
Fresno Counseling (15)
Manage Depression (1)
Therapy for Depression (1)
Family Therapy Options (1)
Depressive Disorders (1)
Fresno CBT Therapist (5)
Pets for Anxiety (1)
PTSD Symptoms (1)
Couple Counselor. Fresno Couples Counseling (1)
What is Ecotherapy (1)
Beat Depression (1)
Marriage Counselor (1)
Loss of a Child (1)
Therapy and Depression (1)
PPD (1)
Anxiety Help (7)
family stress (1)
CBT (27)
Holistic (1)
Holiday Season Help (1)
anxiety therapy in Fresno (1)
Anxiety Relief (2)
Fresno PTSD Therapist (5)
Banishing Anxiety (1)
Anxiety Tips (12)
PTSD Family Therapy (1)
EMDR (1)
Grounding Skills (1)
Depression and Anxiety (1)
Marriage Counseling (3)
Dating Anxiety (2)
Therapeutic Journaling (1)
A Partner with Anxiety (1)
Change (1)
Feel Better (1)
Fresno Family Therapy (7)
therapy for anxiety (1)
Toxic Relationships (1)
Anxiety Attack (1)
Anxiety and Dating (1)
How to Deal with Anxiety (1)
PTSD and Trauma (2)
Fresno CBT (2)
Minimize Anxiety (1)
Ecotherapy (1)
Panic Attacks (3)
Narrative Exposure Therapy (1)
Re-building Relationships (1)
PTSD Fresno Therapist (1)
Mindfulness-based Cognitive Therapy (1)
COVID19 (1)
Narrative Therapy (1)
Loss (2)
Depression Symptoms (1)
Anxiety Therapy (41)
Depression Therapist (7)
Parent Relationship (1)
Pets Help Children with Anxiety (1)
Starting a New Job (1)
Relationship Counseling (7)
Adopted Children (1)
MBCT (1)
Depression Therapy (19)
Anxiety Symptoms (2)
CBT in Fresno (1)
CBT Benefits (1)
Fresno Therapist (77)
Fresno Anxiety Counselor (2)
Anxiety Disorders (2)
Panic Coping Tactics (1)
Serotonin (2)
PTSD Therapist (13)
Holiday Depression (1)
Fresno Family Therapist (6)
EMDR Therapy (1)
Dealing with Anxiety (1)
Treating Anxiety Disorders (1)
Anxiety in Kids (1)
Body Image Induced Anxiety (1)
Fresno Family Counseling (1)
Spouse Who Suffers from Anxiety (1)
Alleviating Anxiety (1)
Anxiety in Children (1)
Dealing with Loss (3)
Fresno Depression Therapy (4)
Hygge (1)
Depression Healing Solutions (1)
Frantic Thoughts (1)
Handling Anxiety (1)
Coping Mechanism (1)
Self-Care Tips for Teens (1)
Struggling with Anxiety (1)
Child Anxiety Therapy (1)
Racing Mind (1)
Fresno Depression Therapist (2)
Fresno Couples Counseling (5)
Antidepressants (1)
Postpartum Depression (2)
Anxiety Therapist (14)
What is PTSD (2)
Post Traumatic Stress Disorder (3)
Stress (3)
relationships (2)
Business Anxiety (1)
Seeking Guidance (1)
Anxiety Treatment (1)
Loving Your Spouse (1)

Tag Cloud

  • Depression Healing Solutions (1)
  • Depression Counseling (23)
  • Anxiety Disorders (2)
  • Fresno Depression Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Questions (1)
  • What is Ecotherapy (1)
  • Fresno Couples Therapy (1)
  • improve your relationship (1)
  • Adopted Children (1)
  • Narrative Exposure Therapy (1)
  • Health and Counseling (1)
  • Anxiety (27)
  • CBT Help (1)
  • Anxiety in Children (1)
  • Depressive Disorders (1)
  • Distressing Thoughts and Emotions (1)
  • Benefits of Couples Counseling (1)
  • Seeking Guidance (1)
  • PTSD Symptoms (1)
  • Anxiety Tips (12)
  • Talk Therapy (1)
  • Counseling (4)
  • Couples Counselor (9)
  • Relationship Therapist (2)
  • Families with PTSD (1)
  • psychotherapy (2)
  • Fresno Depression Therapy (4)
  • communication (2)
  • Depression and Anxiety (1)
  • Panic Attacks (3)
  • Alleviate Anxiety and Depression (1)
  • Coronavirus Stress (1)
  • Couples Counselin (1)
  • Game Playing (1)
  • Anxiety and Dating (1)
  • Fresno Anxiety Therapist (6)
  • Self-Care Tips for Teens (1)
  • Move Forward (1)
  • Nice Guy vs. Bad Boy (1)
  • Grounding (1)
  • What is PTSD (2)
  • Help Anxiety (1)
  • PTSD Help (2)
  • Your Mind (1)
  • Battling Anxiety (1)
  • Bankruptcy (1)
  • EMDR Therapy (1)
  • Fresno Counselor (17)
  • CBT in Fresno (1)
  • Child Therapy (2)
  • Frantic Thoughts (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Help Methods (1)
  • Cognitive Therapy (1)
  • Death Of A Child (1)
  • Psychoanalysis (1)
  • Business Anxiety (1)
  • Have PTSD (1)
  • Fresno Family Therapist (6)
  • Poetry (1)
  • Therapy for Depression (1)
  • Addiction Therapy (2)
  • Find a Depression Therapist (1)
  • Holiday Season Help (1)
  • Suicidal Teen (1)
  • Fresno Couples Therapist (6)
  • Starting a New Job (1)
  • Feel Better (1)
  • COVID19 (1)
  • Depression (21)
  • Anxiety Therapis (1)
  • Sadness (1)
  • Mental Health (2)
  • Work Together (1)
  • Self-care (1)
  • family stress (1)
  • Thinking Positively (1)
  • Relationship Help (2)
  • Couples Communication (2)
  • Handling Anxiety (1)
  • Anxiety Control (1)
  • Reconcile Relationships (1)
  • Struggling with Anxiety (1)
  • Stress and Anxiety (1)
  • Relieving Your Anxiety (1)
  • PTSD (25)
  • Holiday Depression (1)
  • Red Flags (1)
  • Relationship Counselor (2)
  • Holiday Stress (3)
  • Depression Help (2)
  • Loving Your Spouse (1)
  • Self-Talk (1)
  • Family Counseling (1)
  • Dealing with Loss (3)
  • Beat Depression (1)
  • Fresno PTSD Therapist (5)
  • Therapy Tips (1)
  • Severe Anxiety (1)
  • CBT Therapist (9)
  • Cognitive Behavior Therapy (1)
  • Self-Quarantining (1)
  • Anxiety and PTSD (1)
  • Benefits of EMDR (1)
  • Ecotherapy (1)
  • Cannabis (1)
  • Fight Anxiety (1)
  • Dating Anxiety (2)
  • Anxiety Therapy (41)
  • Antidepressants (1)
  • Loss (2)
  • Fresno Couples Counselor (4)
  • Depression Therapy (19)
  • Alleviating Anxiety (1)
  • New Moms (1)
  • Holistic (1)
  • Stress (3)
  • Relationship Advice (1)
  • Anxiety Symptoms (2)
  • Depression Myths (1)
  • Psychology (1)
  • Narrative Therapy (1)
  • Fresno PTSD Therapy (4)
  • Weight Loss (1)
  • Jodi Mitchell Therapist (1)
  • A Partner with Anxiety (1)
  • Family Drama (1)
  • Successful Relationships (1)
  • Anxiety and Depression Therapy (1)
  • Grounding Skills (1)
  • Therapy Treatments (1)
  • new job stress (1)
  • therapy for anxiety (1)
  • anxiety therapy in Fresno (1)
  • About Anxiety (1)
  • Defeating Anxiety (2)
  • Grounding Techniques (1)
  • Young Adults and Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Anxiety in Kids (1)
  • CBT Teaching Techniques (1)
  • Change (1)
  • CBT Benefits (1)
  • Anxiety Therapist (14)
  • Counseling for Depression (3)
  • Couples Therapy (9)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Family Counseling (1)
  • Parent Relationship (1)
  • Therapeutic Journaling (1)
  • Serotonin (2)
  • Overcoming Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Manage Depression (1)
  • Anxiety in Women (1)
  • Acute Anxiety (1)
  • Anxiety Help (7)
  • Marriage Counselor (1)
  • PTSD and Trauma (2)
  • Therapy Help (1)
  • Fresno Anxiety Therapy (3)
  • Toxic Relationships (1)
  • Growth and Healing (1)
  • Pandemic Anxiety (1)
  • Working Together (1)
  • Major Depressive Disorder (1)
  • Spouse Who Suffers from Anxiety (1)
  • Coping with Anxiety (4)
  • PPD (1)
  • Anxiety Counselor (5)
  • Fresno Therapy (14)
  • Child Anxiety Therapy (1)
  • Loss of a Child (1)
  • Counseling Help (1)
  • Therapy (1)
  • Trauma Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Panic (3)
  • Family Counselor (1)
  • Social Anxiety (1)
  • Trauma (5)
  • Treating Anxiety Disorders (1)
  • Change Thoughts (1)
  • Postpartum Depression (2)
  • Fresno Anxiety Therapyy (1)
  • Marriage Counseling (3)
  • Couples Counseling (28)
  • Pets Help Children with Anxiety (1)
  • Anxiety Attack (1)
  • Re-building Relationships (1)
  • Family Help (1)
  • Life Changes (1)
  • Family Communication (2)
  • Therapy and Depression (1)
  • Hygge (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Attacks (1)
  • Fresno Anxiety Counseling (3)
  • Depression Counselor (6)
  • Fresno Family Therapy (7)
  • Coping Mechanism (1)
  • Depression Counseling Tips (1)
  • Covid-19 (1)
  • Counseling Fresno (1)
  • Trauma Therapist (1)
  • Teen Depression (1)
  • Depression Tips (1)
  • Depressed (4)
  • Depression Therapist (7)
  • Fresno Depression Counselor (3)
  • Family Therapy (24)
  • Prioritizing Mental Health (1)
  • Relationship Anxiety (1)
  • Minimize Anxiety (1)
  • Fresno Therapists (1)
  • Benefits of Therapy (1)
  • Art Therapy for Depression (1)
  • Risk of Suicide (1)
  • Trauma and PTSD (1)
  • suffering from depression (1)
  • Fresno CBT Therapist (5)
  • Family Therapist (7)
  • post-traumatic stress disorder (3)
  • Depression Symptoms (1)
  • CBT Counselor (1)
  • Supporting Your Partner (1)
  • Fresno Depression Therapist (2)
  • Substance Abuse (1)
  • EMDR (1)
  • Living with PTSD (1)
  • Post Traumatic Stress Disorder (3)
  • Dealing with Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Stress Relief (1)
  • relationships (2)
  • PTSD Therapy (20)
  • Get Help (2)
  • Reduce Anxiety (2)
  • Couples Therapist (5)
  • Fresno CBT (2)
  • Combatting Anxiety (1)
  • Anxiety Relief (2)
  • Depression Cure (1)
  • Pets for Anxiety (1)
  • MBCT (1)
  • Corona Virus Anxiety (1)
  • Fresno Counseling (15)
  • Workplace Anxiety (1)
  • Depression Healing (1)
  • Panic Coping Tactics (1)
  • Fresno Couples Counseling (5)
  • PTSD Family Therapy (1)
  • Relationship Therapy (2)
  • How to Deal with Anxiety (1)
  • Adjustment Disorders (1)
  • Individual Therapy (2)
  • Anxiety Treatment (1)
  • Family Therapy Options (1)
  • CBT Treatment (1)
  • Bilateral Stimulation (1)
  • CBT (27)
  • Fresno CBT Therapy (1)
  • Communication Classes (1)
  • Teen Anxiety (1)
  • Relationship Counseling (7)
  • Fresno Therapist (77)
  • Postpartum Depression Relief (1)
  • Anxiety Counseling (20)
  • Pandemic Struggles (1)
  • Anxiety Struggles (1)
  • Relief from Anxiety (1)
  • Addiction (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Healthy Lifestyle (1)
  • Blended Families (1)
  • Fresno Anxiety Counselor (2)
  • Relieve Your Anxiety (1)
  • PTSD Counseling (2)
  • Racing Mind (1)
  • PTSD Therapist (13)
  • Lifestyle Changes (1)
  • Anxious (1)
  • Banishing Anxiety (1)
  • Adolescent Therapy (1)
  • Addiction Recovery (1)
  • Alleviate Anxiety (1)
  • Group Therapy (1)
  • CBT Therapy (2)
  • First Responders (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.