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Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

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Fresno Couples Counseling (5)
Alleviate Anxiety (1)
Stress (3)
Loss (2)
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Anxiety Disorders (2)
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Tag Cloud

  • Alleviate Anxiety (1)
  • Anxiety in Women (1)
  • Loss (2)
  • Family Drama (1)
  • Therapeutic Journaling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depressed (4)
  • Anxiety Therapy (41)
  • Psychology (1)
  • Families with PTSD (1)
  • Blended Families (1)
  • Social Anxiety (1)
  • Manage Depression (1)
  • Counseling Fresno (1)
  • EMDR Therapy (1)
  • Addiction Recovery (1)
  • What is Ecotherapy (1)
  • CBT in Fresno (1)
  • Substance Abuse (1)
  • Depression Counselor (6)
  • Art Therapy for Depression (1)
  • Fresno Therapy (14)
  • Depression and Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Depression Healing (1)
  • Narrative Therapy (1)
  • Grounding Skills (1)
  • Addiction (2)
  • Healthy Lifestyle (1)
  • Fresno Depression Therapy (4)
  • Pets for Anxiety (1)
  • Holiday Season Help (1)
  • Anxiety Counselor (5)
  • Seeking Guidance (1)
  • Anxiety Help Methods (1)
  • Fresno Therapists (1)
  • PTSD Fresno Therapist (1)
  • CBT Therapy (2)
  • Depression Counseling (23)
  • Group Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Supporting Your Partner (1)
  • Business Anxiety (1)
  • Anxiety Therapis (1)
  • Bankruptcy (1)
  • Postpartum Depression Relief (1)
  • Fresno Depression Therapist (2)
  • Loss of a Child (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Couples Therapist (6)
  • Distressing Thoughts and Emotions (1)
  • Dealing with Anxiety (1)
  • Fresno Depression Counselor (3)
  • Anxiety (27)
  • Fresno Anxiety Therapy (3)
  • Therapy and Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Sadness (1)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Frantic Thoughts (1)
  • How to Deal with Anxiety (1)
  • PTSD Therapist (13)
  • Panic (3)
  • Adopted Children (1)
  • Help Anxiety (1)
  • What is PTSD (2)
  • Fresno Therapist (77)
  • Relationship Anxiety (1)
  • Game Playing (1)
  • Relationship Help (2)
  • MBCT (1)
  • Prioritizing Mental Health (1)
  • Life Changes (1)
  • Health and Counseling (1)
  • Beat Depression (1)
  • Anxiety in Kids (1)
  • communication (2)
  • Anxiety Counseling (20)
  • Fresno Anxiety Therapist (6)
  • post-traumatic stress disorder (3)
  • CBT Teaching Techniques (1)
  • Counseling (4)
  • Relieving Your Anxiety (1)
  • Risk of Suicide (1)
  • Fresno PTSD Therapy (4)
  • Family Therapy Options (1)
  • Adjustment Disorders (1)
  • Fresno Couples Counseling (5)
  • Serotonin (2)
  • Racing Mind (1)
  • Anxiety Attacks (1)
  • Jodi Mitchell Therapist (1)
  • Depression Cure (1)
  • PTSD Family Therapy (1)
  • Self-Quarantining (1)
  • COVID19 (1)
  • Therapy for Depression (1)
  • Cognitive Therapy (1)
  • Adolescent Therapy (1)
  • Cannabis (1)
  • Anxiety Relief (2)
  • Couples Communication (2)
  • PPD (1)
  • Combatting Anxiety (1)
  • Minimize Anxiety (1)
  • Self-Talk (1)
  • Therapy Treatments (1)
  • CBT Therapist (9)
  • Cognitive Behavioral Therapy Exercises (1)
  • Child Anxiety Therapy (1)
  • Family Therapist (7)
  • Nice Guy vs. Bad Boy (1)
  • Couples Counseling (28)
  • Depression Therapy (19)
  • Major Depressive Disorder (1)
  • Family Therapy (24)
  • Fight Anxiety (1)
  • Dating Anxiety (2)
  • PTSD (25)
  • Alleviate Anxiety and Depression (1)
  • Couples Therapy (9)
  • Addiction Therapy (2)
  • Depression (21)
  • Starting a New Job (1)
  • Postpartum Depression (2)
  • Growth and Healing (1)
  • Coronavirus Stress (1)
  • Living with PTSD (1)
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  • Depression Myths (1)
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  • Acute Anxiety (1)
  • Marriage Counseling (3)
  • Your Mind (1)
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  • Anxiety Therapist (14)
  • Relationship Counselor (2)
  • Anxiety in Children (1)
  • Benefits of Couples Counseling (1)
  • Change Thoughts (1)
  • Reasons to Seek Counseling (1)
  • Fresno Counseling (15)
  • Anxiety Attack (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Couples Therapy (1)
  • About Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Alleviating Anxiety (1)
  • Depression Tips (1)
  • psychotherapy (2)
  • Dealing with Loss (3)
  • Toxic Relationships (1)
  • PTSD Therapy (20)
  • Loving Your Spouse (1)
  • Re-building Relationships (1)
  • Fresno Counselor (17)
  • A Partner with Anxiety (1)
  • Hygge (1)
  • Family Communication (2)
  • Depression Healing Solutions (1)
  • Cognitive Behavior Therapy (1)
  • Red Flags (1)
  • Stress (3)
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  • Poetry (1)
  • anxiety therapy in Fresno (1)
  • Fresno Depression Counseling (1)
  • Depression Questions (1)
  • Panic Attacks (3)
  • Teen Anxiety (1)
  • Working Together (1)
  • Stress Relief (1)
  • Thinking Positively (1)
  • CBT (27)
  • Workplace Anxiety (1)
  • Ecotherapy (1)
  • Severe Anxiety (1)
  • Bilateral Stimulation (1)
  • Therapy (1)
  • EMDR (1)
  • Pets Help Children with Anxiety (1)
  • Depression Counseling Tips (1)
  • Anxious (1)
  • Benefits of EMDR (1)
  • suffering from depression (1)
  • Mental Health (2)
  • Young Adults and Anxiety (1)
  • Death Of A Child (1)
  • Trauma (5)
  • Fresno CBT Therapy (1)
  • Relationship Advice (1)
  • Anxiety Control (1)
  • Feel Better (1)
  • Self-care (1)
  • Trauma and PTSD (1)
  • Find a Depression Therapist (1)
  • Defeating Anxiety (2)
  • Relieve Your Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Symptoms (2)
  • Fresno Couples Counselor (4)
  • Pandemic Struggles (1)
  • CBT Help (1)
  • Counseling Help (1)
  • Therapy Tips (1)
  • Fresno Anxiety Counselor (2)
  • Individual Therapy (2)
  • Depressive Disorders (1)
  • Relief from Anxiety (1)
  • Pandemic Anxiety (1)
  • Relationship Therapy (2)
  • Child Therapy (2)
  • Weight Loss (1)
  • Fresno Family Therapist (6)
  • PTSD and Trauma (2)
  • Family Counselor (1)
  • Anxiety Disorders (2)
  • family stress (1)
  • Holiday Stress (3)
  • Reconcile Relationships (1)
  • Coping Mechanism (1)
  • Battling Anxiety (1)
  • Couples Counselin (1)
  • PTSD Counseling (2)
  • Talk Therapy (1)
  • Holiday Depression (1)
  • Anxiety Struggles (1)
  • Work Together (1)
  • Couples Counselor (9)
  • Fresno Family Therapy (7)
  • Banishing Anxiety (1)
  • Have PTSD (1)
  • Relationship Therapist (2)
  • Antidepressants (1)
  • Coping with Anxiety (4)
  • Fresno CBT Therapist (5)
  • Anxiety Help (7)
  • First Responders (1)
  • Suicidal Teen (1)
  • Holistic (1)
  • Change (1)
  • Grounding Techniques (1)
  • Therapy Help (1)
  • Anxiety Treatment (1)
  • Handling Anxiety (1)
  • Struggling with Anxiety (1)
  • Benefits of Therapy (1)
  • improve your relationship (1)
  • relationships (2)
  • Depression Help (2)
  • Fresno Family Counseling (1)
  • Get Help (2)
  • CBT Treatment (1)
  • Panic Coping Tactics (1)
  • Lifestyle Changes (1)
  • Trauma Therapist (1)
  • New Moms (1)
  • CBT Benefits (1)
  • Self-Care Tips for Teens (1)
  • Grounding (1)
  • Successful Relationships (1)
  • Covid-19 (1)
  • Anxiety and Dating (1)
  • Relationship Counseling (7)
  • CBT Counselor (1)
  • Stress and Anxiety (1)
  • Anxiety Tips (12)
  • Fresno CBT (2)
  • Family Help (1)
  • Depression Symptoms (1)
  • Marriage Counselor (1)
  • Communication Classes (1)
  • Trauma Therapy (1)
  • therapy for anxiety (1)
  • PTSD Help (2)
  • Narrative Exposure Therapy (1)
  • Fresno PTSD Therapist (5)
  • Psychoanalysis (1)
  • Family Counseling (1)
  • Depression Therapist (7)
  • Corona Virus Anxiety (1)
  • Anxiety and PTSD (1)
  • PTSD Symptoms (1)
  • Move Forward (1)
  • Counseling for Depression (3)
  • Overcoming Anxiety (1)
  • Couples Therapist (5)
  • Spouse Who Suffers from Anxiety (1)
  • Parent Relationship (1)
 

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