(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

improve your relationship (1)
Life Changes (1)
Depression Symptoms (1)
Your Mind (1)
Help Anxiety (1)
Anxiety Attack (1)
Therapy Help (1)
Narrative Therapy (1)
Mental Health (2)
Trauma (5)
Coping with Anxiety (4)
Fresno Family Therapist (6)
Anxiety Therapis (1)
Depression Help (2)
Living with PTSD (1)
Anxiety Symptoms (2)
Workplace Anxiety (1)
Prioritizing Mental Health (1)
Anxiety and Depression Therapy (1)
Self-care (1)
Cognitive Behavioral Therapy Exercises (1)
Anxious (1)
Cognitive Behavior Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Holiday Depression (1)
Relationship Help (2)
Grounding Skills (1)
What is Ecotherapy (1)
Teen Anxiety (1)
Adopted Children (1)
Beat Depression (1)
COVID19 (1)
Pandemic Struggles (1)
Anxiety Disorders (2)
EMDR Therapy (1)
Have PTSD (1)
Holiday Season Help (1)
Anxiety Relief (2)
Hygge (1)
Alleviate Anxiety (1)
Anxiety Therapist (14)
Narrative Exposure Therapy (1)
Alleviate Anxiety and Depression (1)
Feel Better (1)
Family Help (1)
Bilateral Stimulation (1)
Depression Questions (1)
Severe Anxiety (1)
CBT Therapist (9)
EMDR (1)
Marriage Counseling (3)
Business Anxiety (1)
Fresno Anxiety Counseling (3)
Combatting Anxiety (1)
CBT Teaching Techniques (1)
Relationship Therapy (2)
Relationship Counselor (2)
Re-building Relationships (1)
Parent Relationship (1)
Pets Help Children with Anxiety (1)
Blended Families (1)
Red Flags (1)
Relief from Anxiety (1)
Acute Anxiety (1)
What is PTSD (2)
Jodi Mitchell Therapist (1)
psychotherapy (2)
Fresno Anxiety Therapist (6)
CBT Therapy (2)
New Moms (1)
Loss (2)
PTSD and Trauma (2)
Family Counseling (1)
Serotonin (2)
Alleviating Anxiety (1)
Talk Therapy (1)
Marriage Counselor (1)
Anxiety Control (1)
First Responders (1)
Grounding (1)
Relationship Counseling (7)
Panic Attacks (3)
Self-Talk (1)
Family Therapist (7)
Addiction Therapy (2)
Banishing Anxiety (1)
Anxiety Therapy (41)
Stress Relief (1)
Battling Anxiety (1)
Families with PTSD (1)
Holistic (1)
Relationship Anxiety (1)
Adjustment Disorders (1)
Depression Counseling Tips (1)
Anxiety Help (7)
Body Image Induced Anxiety (1)
Anxiety in Children (1)
Psychology (1)
Fresno Anxiety Therapy (3)
PTSD Therapy (20)
communication (2)
Family Counselor (1)
Couples Therapy (9)
Supporting Your Partner (1)
Holiday Stress (3)
Anxiety Counseling (20)
Minimize Anxiety (1)
Communication Classes (1)
Fresno CBT Therapy (1)
anxiety therapy in Fresno (1)
Ecotherapy (1)
Young Adults and Anxiety (1)
Cognitive Therapy (1)
About Anxiety (1)
Addiction Recovery (1)
Anxiety Counselor (5)
Therapy for Depression (1)
Sadness (1)
Fresno Couples Therapy (1)
Anxiety in Women (1)
Coping Mechanism (1)
Racing Mind (1)
Adolescent Therapy (1)
Treating Anxiety Disorders (1)
Group Therapy (1)
Benefits of Couples Counseling (1)
Therapy Treatments (1)
PTSD Family Therapy (1)
Cognitive Behavioral Therapist (5)
Fresno Therapy (14)
Overcoming Anxiety (1)
Counseling for Depression (3)
Frantic Thoughts (1)
Depression Therapy (19)
Postpartum Depression (2)
Individual Therapy (2)
CBT in Fresno (1)
Depression Cure (1)
Depression Myths (1)
Stress (3)
PTSD (25)
Cognitive behavioral therapy (28)
Fresno Therapists (1)
Relieve Your Anxiety (1)
Counseling Help (1)
Family Communication (2)
Depression Counseling (23)
Anxiety Help Methods (1)
Family Therapy (24)
Defeating Anxiety (2)
Counseling (4)
Couples Counseling (28)
Benefits of Therapy (1)
Corona Virus Anxiety (1)
suffering from depression (1)
Anxiety in Kids (1)
Find a Depression Therapist (1)
Fresno Therapist (77)
therapy for anxiety (1)
Depression Healing Solutions (1)
Dealing with Loss (3)
Antidepressants (1)
Coronavirus Stress (1)
PPD (1)
PTSD Counseling (2)
Poetry (1)
Anxiety Struggles (1)
Addiction (2)
Anxiety and PTSD (1)
Pets for Anxiety (1)
Lifestyle Changes (1)
Distressing Thoughts and Emotions (1)
Get Help (2)
Depressed (4)
Panic Coping Tactics (1)
Post Traumatic Stress Disorder (3)
Dating Anxiety (2)
Change Thoughts (1)
Substance Abuse (1)
CBT (27)
Nice Guy vs. Bad Boy (1)
Relieving Your Anxiety (1)
Growth and Healing (1)
Dealing with Anxiety (1)
Anxiety Treatment (1)
Reasons to Seek Counseling (1)
Fight Anxiety (1)
Fresno Counseling (15)
Manage Depression (1)
Stress and Anxiety (1)
Depression Counselor (6)
Couples Counselor (9)
Depression Healing (1)
Therapy (1)
Spouse Who Suffers from Anxiety (1)
Health and Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Therapy Tips (1)
Fresno Anxiety Therapyy (1)
Child Therapy (2)
Depressive Disorders (1)
Counseling Fresno (1)
Major Depressive Disorder (1)
Fresno Couples Counselor (4)
Struggling with Anxiety (1)
family stress (1)
PTSD Symptoms (1)
relationships (2)
Anxiety Attacks (1)
Relationship Therapist (2)
A Partner with Anxiety (1)
Pandemic Anxiety (1)
Depression Therapist (7)
Child Anxiety Therapy (1)
Family Therapy Options (1)
Social Anxiety (1)
Starting a New Job (1)
Self-Care Tips for Teens (1)
Handling Anxiety (1)
Teen Depression (1)
Fresno Couples Therapist (6)
Anxiety (27)
Relationship Advice (1)
Therapeutic Journaling (1)
PTSD Help (2)
Reconcile Relationships (1)
Fresno CBT (2)
Toxic Relationships (1)
Art Therapy for Depression (1)
Couples Therapist (5)
Fresno Anxiety Counselor (2)
Fresno Depression Counselor (3)
Move Forward (1)
Game Playing (1)
Weight Loss (1)
CBT Treatment (1)
Postpartum Depression Relief (1)
PTSD Therapist (13)
Loving Your Spouse (1)
Reduce Anxiety (2)
Fresno Depression Therapy (4)
Covid-19 (1)
Grounding Techniques (1)
Death Of A Child (1)
Family Drama (1)
Change (1)
Cannabis (1)
Couples Counselin (1)
Bankruptcy (1)
Trauma and PTSD (1)
MBCT (1)
Risk of Suicide (1)
PTSD Fresno Therapist (1)
Fresno Depression Counseling (1)
Fresno CBT Therapist (5)
Depression and Anxiety (1)
Thinking Positively (1)
post-traumatic stress disorder (3)
Panic (3)
Trauma Therapist (1)
Self-Quarantining (1)
Fresno Couples Counseling (5)
Psychoanalysis (1)
Fresno PTSD Therapy (4)
Depression (21)
How to Deal with Anxiety (1)
Work Together (1)
Successful Relationships (1)
Fresno Family Counseling (1)
new job stress (1)
CBT Counselor (1)
Depression Tips (1)
Fresno Depression Therapist (2)
Working Together (1)
Fresno Counselor (17)
Trauma Therapy (1)
Fresno PTSD Therapist (5)
Suicidal Teen (1)
Benefits of EMDR (1)
Healthy Lifestyle (1)
Couples Communication (2)
Loss of a Child (1)
Therapy and Depression (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Tips (12)
Anxiety and Dating (1)
Seeking Guidance (1)
CBT Help (1)
CBT Benefits (1)
Fresno Family Therapy (7)

Tag Cloud

  • Corona Virus Anxiety (1)
  • Defeating Anxiety (2)
  • Depression Healing Solutions (1)
  • Relationship Therapy (2)
  • What is Ecotherapy (1)
  • Anxiety Therapis (1)
  • CBT Treatment (1)
  • Grounding Skills (1)
  • Coping Mechanism (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxious (1)
  • Fresno Depression Therapy (4)
  • Depression Therapy (19)
  • Risk of Suicide (1)
  • Handling Anxiety (1)
  • Your Mind (1)
  • Severe Anxiety (1)
  • Stress (3)
  • Teen Anxiety (1)
  • Anxiety Attack (1)
  • Couples Communication (2)
  • Self-care (1)
  • EMDR (1)
  • Anxiety Help Methods (1)
  • First Responders (1)
  • Stress Relief (1)
  • Art Therapy for Depression (1)
  • Get Help (2)
  • Depression Counselor (6)
  • Relationship Help (2)
  • Couples Counselin (1)
  • Family Counselor (1)
  • Couples Counseling (28)
  • Fresno Family Therapy (7)
  • Game Playing (1)
  • Grounding Techniques (1)
  • Addiction Therapy (2)
  • Adolescent Therapy (1)
  • Talk Therapy (1)
  • Loss of a Child (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Counselor (3)
  • Fresno Couples Therapy (1)
  • Supporting Your Partner (1)
  • Coronavirus Stress (1)
  • Alleviate Anxiety (1)
  • Body Image Induced Anxiety (1)
  • What is PTSD (2)
  • Anxiety Struggles (1)
  • Psychoanalysis (1)
  • Change (1)
  • Move Forward (1)
  • Depressed (4)
  • CBT Therapist (9)
  • Fresno Counseling (15)
  • Acute Anxiety (1)
  • Family Communication (2)
  • Anxiety and PTSD (1)
  • Starting a New Job (1)
  • Fight Anxiety (1)
  • Fresno Counselor (17)
  • Anxiety Treatment (1)
  • Sadness (1)
  • Holiday Stress (3)
  • Ecotherapy (1)
  • Workplace Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Reasons to Seek Counseling (1)
  • CBT Benefits (1)
  • PTSD Fresno Therapist (1)
  • Depression Myths (1)
  • Combatting Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Overcoming Anxiety (1)
  • Health and Counseling (1)
  • Growth and Healing (1)
  • Fresno Couples Counselor (4)
  • Anxiety Attacks (1)
  • Depression Symptoms (1)
  • Counseling (4)
  • Fresno Anxiety Therapist (6)
  • Lifestyle Changes (1)
  • Successful Relationships (1)
  • Fresno Couples Counseling (5)
  • Relationship Therapist (2)
  • improve your relationship (1)
  • Racing Mind (1)
  • A Partner with Anxiety (1)
  • Couples Therapy (9)
  • Thinking Positively (1)
  • Family Help (1)
  • Anxiety Counselor (5)
  • Death Of A Child (1)
  • Anxiety Therapy (41)
  • Depression Help (2)
  • Parent Relationship (1)
  • Find a Depression Therapist (1)
  • Marriage Counseling (3)
  • Fresno Family Counseling (1)
  • relationships (2)
  • Depression and Anxiety (1)
  • Therapeutic Journaling (1)
  • Bankruptcy (1)
  • CBT (27)
  • CBT in Fresno (1)
  • Benefits of Therapy (1)
  • CBT Help (1)
  • Family Therapy (24)
  • new job stress (1)
  • Anxiety Symptoms (2)
  • PTSD Symptoms (1)
  • Pandemic Anxiety (1)
  • Dealing with Loss (3)
  • Frantic Thoughts (1)
  • Anxiety Tips (12)
  • Benefits of EMDR (1)
  • Have PTSD (1)
  • Psychology (1)
  • Anxiety Therapist (14)
  • Fresno Therapists (1)
  • PTSD Therapy (20)
  • Work Together (1)
  • Anxiety in Kids (1)
  • CBT Teaching Techniques (1)
  • Adopted Children (1)
  • Pandemic Struggles (1)
  • Covid-19 (1)
  • Therapy for Depression (1)
  • PTSD Counseling (2)
  • Therapy Help (1)
  • anxiety therapy in Fresno (1)
  • New Moms (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Therapy (14)
  • Counseling for Depression (3)
  • Fresno CBT (2)
  • Relieving Your Anxiety (1)
  • Family Counseling (1)
  • Antidepressants (1)
  • Cognitive Behavioral Therapist (5)
  • Panic Coping Tactics (1)
  • Anxiety Relief (2)
  • Beat Depression (1)
  • Trauma and PTSD (1)
  • Postpartum Depression Relief (1)
  • Fresno PTSD Therapist (5)
  • Cognitive Therapy (1)
  • How to Deal with Anxiety (1)
  • Depression Cure (1)
  • Toxic Relationships (1)
  • Depression (21)
  • Self-Talk (1)
  • Loving Your Spouse (1)
  • CBT Therapy (2)
  • Dating Anxiety (2)
  • Couples Counselor (9)
  • Stress and Anxiety (1)
  • Depression Questions (1)
  • Red Flags (1)
  • Social Anxiety (1)
  • Panic Attacks (3)
  • Trauma Therapist (1)
  • Struggling with Anxiety (1)
  • Fresno Therapist (77)
  • psychotherapy (2)
  • Relationship Counselor (2)
  • COVID19 (1)
  • Fresno Anxiety Counselor (2)
  • Poetry (1)
  • Loss (2)
  • communication (2)
  • Alleviating Anxiety (1)
  • Depression Counseling Tips (1)
  • Spouse Who Suffers from Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Relationship Counseling (7)
  • Child Therapy (2)
  • Fresno Anxiety Counseling (3)
  • Dealing with Anxiety (1)
  • Addiction Recovery (1)
  • Holiday Depression (1)
  • Depression Healing (1)
  • Reduce Anxiety (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Trauma Therapy (1)
  • Child Anxiety Therapy (1)
  • Battling Anxiety (1)
  • Banishing Anxiety (1)
  • Teen Depression (1)
  • Marriage Counselor (1)
  • Addiction (2)
  • Depression Therapist (7)
  • Counseling Fresno (1)
  • Mental Health (2)
  • Help Anxiety (1)
  • Relieve Your Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Anxiety in Women (1)
  • Minimize Anxiety (1)
  • Blended Families (1)
  • Pets for Anxiety (1)
  • Healthy Lifestyle (1)
  • Life Changes (1)
  • Hygge (1)
  • Anxiety and Dating (1)
  • Anxiety Disorders (2)
  • Narrative Therapy (1)
  • Individual Therapy (2)
  • post-traumatic stress disorder (3)
  • Families with PTSD (1)
  • Depressive Disorders (1)
  • Working Together (1)
  • Suicidal Teen (1)
  • Therapy Treatments (1)
  • Self-Care Tips for Teens (1)
  • Anxiety (27)
  • Anxiety Help (7)
  • EMDR Therapy (1)
  • Panic (3)
  • Relationship Advice (1)
  • Benefits of Couples Counseling (1)
  • Prioritizing Mental Health (1)
  • Bilateral Stimulation (1)
  • About Anxiety (1)
  • Business Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Substance Abuse (1)
  • Change Thoughts (1)
  • Fresno Family Therapist (6)
  • Serotonin (2)
  • PTSD Help (2)
  • Manage Depression (1)
  • Weight Loss (1)
  • Reconcile Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD and Trauma (2)
  • Trauma (5)
  • therapy for anxiety (1)
  • Relief from Anxiety (1)
  • Relationship Anxiety (1)
  • Fresno Depression Counseling (1)
  • Fresno CBT Therapy (1)
  • Fresno CBT Therapist (5)
  • Distressing Thoughts and Emotions (1)
  • Group Therapy (1)
  • Anxiety Control (1)
  • Communication Classes (1)
  • Cannabis (1)
  • CBT Counselor (1)
  • Postpartum Depression (2)
  • Therapy Tips (1)
  • Anxiety in Children (1)
  • Holiday Season Help (1)
  • Treating Anxiety Disorders (1)
  • Alleviate Anxiety and Depression (1)
  • Feel Better (1)
  • Major Depressive Disorder (1)
  • Therapy (1)
  • Fresno Couples Therapist (6)
  • Therapy and Depression (1)
  • Holistic (1)
  • Post Traumatic Stress Disorder (3)
  • family stress (1)
  • Self-Quarantining (1)
  • PPD (1)
  • PTSD (25)
  • suffering from depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Family Therapist (7)
  • Coping with Anxiety (4)
  • Family Drama (1)
  • Narrative Exposure Therapy (1)
  • Grounding (1)
  • PTSD Therapist (13)
  • Anxiety Counseling (20)
  • Counseling Help (1)
  • Couples Therapist (5)
  • PTSD Family Therapy (1)
  • Family Therapy Options (1)
  • Re-building Relationships (1)
  • Depression Tips (1)
  • Young Adults and Anxiety (1)
  • Fresno Depression Therapist (2)
  • Depression Counseling (23)
  • Cognitive Behavior Therapy (1)
  • Adjustment Disorders (1)
  • Seeking Guidance (1)
  • Living with PTSD (1)
  • MBCT (1)
 

Archive

2019

  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.