(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)

Tag List

Couples Counselin (1)
Minimize Anxiety (1)
Help Anxiety (1)
Substance Abuse (1)
improve your relationship (1)
About Anxiety (1)
Couples Therapist (5)
Fresno CBT Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
CBT Counselor (1)
PTSD Counseling (2)
Young Adults and Anxiety (1)
Relieving Your Anxiety (1)
Fresno Counseling (15)
Relieve Your Anxiety (1)
Relationship Advice (1)
Panic Coping Tactics (1)
Life Changes (1)
Cognitive behavioral therapy (28)
Cannabis (1)
Anxiety Help (7)
Couples Counselor (9)
Communication Classes (1)
Trauma Therapy (1)
Depression and Anxiety (1)
Prioritizing Mental Health (1)
Fresno Depression Therapist (2)
new job stress (1)
Loss (2)
Battling Anxiety (1)
Bankruptcy (1)
PTSD Help (2)
How to Deal with Anxiety (1)
Adolescent Therapy (1)
Change (1)
Living with PTSD (1)
Re-building Relationships (1)
EMDR (1)
PTSD Fresno Therapist (1)
Fresno Couples Therapy (1)
PTSD Therapy (20)
Treating Anxiety Disorders (1)
Mental Health (2)
CBT Treatment (1)
Fresno CBT Therapist (5)
Suicidal Teen (1)
Anxiety in Women (1)
Couples Counseling (28)
Alleviating Anxiety (1)
Seeking Guidance (1)
Panic Attacks (3)
Jodi Mitchell Therapist (1)
Relationship Therapy (2)
Depression Counseling (23)
Anxiety Therapist (14)
Move Forward (1)
Alleviate Anxiety and Depression (1)
Anxiety Counselor (5)
Therapy Treatments (1)
Banishing Anxiety (1)
Fresno Therapists (1)
Business Anxiety (1)
Work Together (1)
Pandemic Struggles (1)
Anxiety Symptoms (2)
Relationship Anxiety (1)
Find a Depression Therapist (1)
Fresno Anxiety Therapist (6)
Trauma and PTSD (1)
Weight Loss (1)
Depression Therapy (19)
Stress Relief (1)
Counseling (4)
post-traumatic stress disorder (3)
Trauma (5)
Nice Guy vs. Bad Boy (1)
Pandemic Anxiety (1)
Individual Therapy (2)
Get Help (2)
Depression Counseling Tips (1)
Depression Healing Solutions (1)
Talk Therapy (1)
Addiction Recovery (1)
communication (2)
Depression Symptoms (1)
Postpartum Depression Relief (1)
Coping Mechanism (1)
Family Therapy (24)
Self-Quarantining (1)
Fresno Depression Counseling (1)
Thinking Positively (1)
Sadness (1)
Group Therapy (1)
suffering from depression (1)
Anxiety in Children (1)
Fresno Counselor (17)
Family Counseling (1)
Fresno Anxiety Therapy (3)
Relationship Counseling (7)
Anxiety Relief (2)
Addiction Therapy (2)
Depression Myths (1)
Art Therapy for Depression (1)
psychotherapy (2)
Depression Help (2)
Coping with Anxiety (4)
Cognitive Therapy (1)
Anxiety and Dating (1)
Fresno Anxiety Counseling (3)
Couples Communication (2)
anxiety therapy in Fresno (1)
A Partner with Anxiety (1)
Depressive Disorders (1)
Anxiety Therapy (41)
CBT in Fresno (1)
Marriage Counselor (1)
Anxiety Counseling (20)
Fresno Couples Counselor (4)
Serotonin (2)
Therapy and Depression (1)
Manage Depression (1)
Stress (3)
Reconcile Relationships (1)
Pets Help Children with Anxiety (1)
Therapy Help (1)
PTSD Symptoms (1)
Benefits of Therapy (1)
Grounding Techniques (1)
Have PTSD (1)
Social Anxiety (1)
Cognitive Behavior Therapy (1)
Handling Anxiety (1)
Therapy (1)
Anxiety Struggles (1)
Reasons to Seek Counseling (1)
Spouse Who Suffers from Anxiety (1)
Therapeutic Journaling (1)
Anxiety Attacks (1)
What is PTSD (2)
Defeating Anxiety (2)
therapy for anxiety (1)
Your Mind (1)
Racing Mind (1)
Family Counselor (1)
CBT Benefits (1)
Anxious (1)
Acute Anxiety (1)
Relationship Help (2)
Anxiety Attack (1)
Marriage Counseling (3)
Dealing with Loss (3)
Struggling with Anxiety (1)
MBCT (1)
Health and Counseling (1)
Fight Anxiety (1)
Relationship Counselor (2)
Family Help (1)
Adopted Children (1)
Fresno CBT (2)
Major Depressive Disorder (1)
Severe Anxiety (1)
PPD (1)
Anxiety (27)
Fresno Therapy (14)
Supporting Your Partner (1)
Dating Anxiety (2)
Fresno Couples Counseling (5)
Alleviate Anxiety (1)
Benefits of EMDR (1)
Fresno Family Therapy (7)
Cognitive Behavioral Therapist (5)
Frantic Thoughts (1)
Successful Relationships (1)
Self-Talk (1)
Fresno PTSD Therapy (4)
Fresno Anxiety Counselor (2)
Body Image Induced Anxiety (1)
CBT Teaching Techniques (1)
Fresno Depression Therapy (4)
Counseling Fresno (1)
Grounding Skills (1)
Family Therapy Options (1)
Stress and Anxiety (1)
Ecotherapy (1)
Pets for Anxiety (1)
Distressing Thoughts and Emotions (1)
Covid-19 (1)
Starting a New Job (1)
Benefits of Couples Counseling (1)
Panic (3)
CBT Help (1)
Anxiety Help Methods (1)
Psychoanalysis (1)
First Responders (1)
Depression Healing (1)
Counseling for Depression (3)
Death Of A Child (1)
Change Thoughts (1)
Corona Virus Anxiety (1)
Fresno Anxiety Therapyy (1)
Narrative Exposure Therapy (1)
Growth and Healing (1)
Working Together (1)
Anxiety Tips (12)
Fresno Family Counseling (1)
Depression Therapist (7)
Narrative Therapy (1)
Fresno Therapist (77)
relationships (2)
Feel Better (1)
family stress (1)
Anxiety and PTSD (1)
Trauma Therapist (1)
Coronavirus Stress (1)
Holiday Stress (3)
Child Therapy (2)
New Moms (1)
EMDR Therapy (1)
COVID19 (1)
Postpartum Depression (2)
Family Drama (1)
Red Flags (1)
Workplace Anxiety (1)
Relationship Therapist (2)
Couples Therapy (9)
Hygge (1)
CBT Therapist (9)
Holistic (1)
Reduce Anxiety (2)
Depression Counselor (6)
Fresno PTSD Therapist (5)
Loss of a Child (1)
Teen Depression (1)
Teen Anxiety (1)
Grounding (1)
Counseling Help (1)
Holiday Depression (1)
Therapy for Depression (1)
Combatting Anxiety (1)
Child Anxiety Therapy (1)
Dealing with Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
CBT Therapy (2)
Family Communication (2)
PTSD Therapist (13)
Risk of Suicide (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Treatment (1)
Family Therapist (7)
Depression Questions (1)
Anxiety Disorders (2)
Fresno Depression Counselor (3)
Post Traumatic Stress Disorder (3)
Fresno Couples Therapist (6)
PTSD and Trauma (2)
Adjustment Disorders (1)
Depression Tips (1)
Anxiety Control (1)
Psychology (1)
Toxic Relationships (1)
Blended Families (1)
Loving Your Spouse (1)
PTSD Family Therapy (1)
CBT (27)
Anxiety Therapis (1)
Self-Care Tips for Teens (1)
Poetry (1)
Bilateral Stimulation (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Family Therapist (6)
Antidepressants (1)
Holiday Season Help (1)
Relief from Anxiety (1)
What is Ecotherapy (1)
Beat Depression (1)
Families with PTSD (1)
Anxiety in Kids (1)
PTSD (25)
Depressed (4)
Healthy Lifestyle (1)
Game Playing (1)
Addiction (2)
Therapy Tips (1)
Anxiety and Depression Therapy (1)
Overcoming Anxiety (1)
Self-care (1)
Parent Relationship (1)
Lifestyle Changes (1)
Depression Cure (1)
Depression (21)

Tag Cloud

  • Fresno Counselor (17)
  • Depression Healing Solutions (1)
  • Fresno Anxiety Therapyy (1)
  • Coronavirus Stress (1)
  • Therapy Tips (1)
  • Substance Abuse (1)
  • Anxiety Therapis (1)
  • Anxiety Therapy (41)
  • Life Changes (1)
  • Group Therapy (1)
  • Anxiety and PTSD (1)
  • Couples Therapy (9)
  • Counseling for Depression (3)
  • Therapy Treatments (1)
  • Fresno Couples Therapy (1)
  • Anxious (1)
  • Reasons to Seek Counseling (1)
  • How to Deal with Anxiety (1)
  • Holiday Season Help (1)
  • Self-Quarantining (1)
  • Fresno Depression Counselor (3)
  • Thinking Positively (1)
  • Anxiety and Dating (1)
  • Anxiety Disorders (2)
  • Trauma (5)
  • Trauma Therapist (1)
  • Adopted Children (1)
  • Seeking Guidance (1)
  • Get Help (2)
  • Coping Mechanism (1)
  • Psychology (1)
  • Fresno PTSD Therapy (4)
  • Depression Therapy (19)
  • Bilateral Stimulation (1)
  • Ecotherapy (1)
  • Alleviate Anxiety (1)
  • Counseling Fresno (1)
  • Holiday Depression (1)
  • Self-care (1)
  • Pandemic Struggles (1)
  • Social Anxiety (1)
  • Antidepressants (1)
  • Weight Loss (1)
  • Suicidal Teen (1)
  • Re-building Relationships (1)
  • psychotherapy (2)
  • Anxiety Control (1)
  • Healthy Lifestyle (1)
  • Depression (21)
  • Stress Relief (1)
  • Covid-19 (1)
  • Racing Mind (1)
  • What is Ecotherapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Bankruptcy (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Struggles (1)
  • Therapy for Depression (1)
  • family stress (1)
  • Find a Depression Therapist (1)
  • Family Drama (1)
  • Depressive Disorders (1)
  • Change Thoughts (1)
  • Child Anxiety Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Therapy (1)
  • Anxiety Therapist (14)
  • Grounding Skills (1)
  • PTSD (25)
  • PTSD Help (2)
  • Talk Therapy (1)
  • Relieving Your Anxiety (1)
  • CBT Therapist (9)
  • Fresno PTSD Therapist (5)
  • Pets for Anxiety (1)
  • Family Counselor (1)
  • Manage Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Questions (1)
  • Self-Talk (1)
  • Fresno Couples Therapist (6)
  • Trauma and PTSD (1)
  • Combatting Anxiety (1)
  • Relationship Counselor (2)
  • Battling Anxiety (1)
  • Marriage Counseling (3)
  • Art Therapy for Depression (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Benefits of Therapy (1)
  • CBT Teaching Techniques (1)
  • Therapy and Depression (1)
  • new job stress (1)
  • Supporting Your Partner (1)
  • post-traumatic stress disorder (3)
  • Corona Virus Anxiety (1)
  • Banishing Anxiety (1)
  • Fresno Family Counseling (1)
  • anxiety therapy in Fresno (1)
  • Anxiety in Women (1)
  • PTSD and Trauma (2)
  • Dating Anxiety (2)
  • Relationship Help (2)
  • Cognitive Behavior Therapy (1)
  • Loss of a Child (1)
  • Benefits of Couples Counseling (1)
  • CBT Benefits (1)
  • Fresno Depression Counseling (1)
  • Coping with Anxiety (4)
  • Anxiety Help (7)
  • Growth and Healing (1)
  • Blended Families (1)
  • Sadness (1)
  • Acute Anxiety (1)
  • Lifestyle Changes (1)
  • Workplace Anxiety (1)
  • Psychoanalysis (1)
  • Depression Healing (1)
  • Grounding (1)
  • Couples Communication (2)
  • Depression Counseling (23)
  • Counseling (4)
  • CBT Help (1)
  • EMDR Therapy (1)
  • Fresno Therapist (77)
  • Couples Counselor (9)
  • Fresno Anxiety Therapy (3)
  • Body Image Induced Anxiety (1)
  • Narrative Therapy (1)
  • Relief from Anxiety (1)
  • relationships (2)
  • communication (2)
  • MBCT (1)
  • Individual Therapy (2)
  • Narrative Exposure Therapy (1)
  • Child Therapy (2)
  • Change (1)
  • Fresno CBT Therapist (5)
  • Fresno Therapists (1)
  • Adolescent Therapy (1)
  • Relationship Therapist (2)
  • Marriage Counselor (1)
  • improve your relationship (1)
  • Game Playing (1)
  • Anxiety Tips (12)
  • First Responders (1)
  • Business Anxiety (1)
  • Family Therapy Options (1)
  • Therapeutic Journaling (1)
  • Depression Myths (1)
  • Fresno Therapy (14)
  • Trauma Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Couples Therapist (5)
  • Counseling Help (1)
  • Hygge (1)
  • Fresno CBT Therapy (1)
  • Poetry (1)
  • Dealing with Loss (3)
  • Relationship Counseling (7)
  • Family Therapy (24)
  • Your Mind (1)
  • About Anxiety (1)
  • Anxiety Attack (1)
  • Risk of Suicide (1)
  • Adjustment Disorders (1)
  • Minimize Anxiety (1)
  • Stress and Anxiety (1)
  • Depression Cure (1)
  • Holiday Stress (3)
  • Panic Coping Tactics (1)
  • Severe Anxiety (1)
  • Anxiety Counselor (5)
  • Depressed (4)
  • EMDR (1)
  • Young Adults and Anxiety (1)
  • Family Help (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Teen Depression (1)
  • Fight Anxiety (1)
  • Health and Counseling (1)
  • Alleviating Anxiety (1)
  • Working Together (1)
  • Post Traumatic Stress Disorder (3)
  • Feel Better (1)
  • Addiction Therapy (2)
  • Living with PTSD (1)
  • Depression Help (2)
  • Death Of A Child (1)
  • Anxiety Symptoms (2)
  • CBT Treatment (1)
  • New Moms (1)
  • PTSD Therapy (20)
  • CBT Counselor (1)
  • Panic Attacks (3)
  • Prioritizing Mental Health (1)
  • Red Flags (1)
  • Help Anxiety (1)
  • Anxiety Treatment (1)
  • Depression Tips (1)
  • Depression and Anxiety (1)
  • Couples Counseling (28)
  • Depression Symptoms (1)
  • Successful Relationships (1)
  • Fresno Couples Counseling (5)
  • Starting a New Job (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Serotonin (2)
  • What is PTSD (2)
  • PTSD Family Therapy (1)
  • Anxiety (27)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • PTSD Counseling (2)
  • Self-Care Tips for Teens (1)
  • CBT Therapy (2)
  • Anxiety Attacks (1)
  • Parent Relationship (1)
  • Work Together (1)
  • Have PTSD (1)
  • Loss (2)
  • Mental Health (2)
  • Benefits of EMDR (1)
  • Anxiety Counseling (20)
  • Panic (3)
  • Frantic Thoughts (1)
  • Anxiety in Children (1)
  • Addiction Recovery (1)
  • Move Forward (1)
  • Anxiety in Kids (1)
  • Loving Your Spouse (1)
  • Toxic Relationships (1)
  • Handling Anxiety (1)
  • PPD (1)
  • Stress (3)
  • Cannabis (1)
  • COVID19 (1)
  • Alleviate Anxiety and Depression (1)
  • therapy for anxiety (1)
  • PTSD Therapist (13)
  • Family Counseling (1)
  • Therapy Help (1)
  • Treating Anxiety Disorders (1)
  • Communication Classes (1)
  • Couples Counselin (1)
  • Fresno Couples Counselor (4)
  • Relationship Advice (1)
  • Fresno Counseling (15)
  • Cognitive behavioral therapy (28)
  • Teen Anxiety (1)
  • Fresno Family Therapist (6)
  • Relationship Therapy (2)
  • Major Depressive Disorder (1)
  • PTSD Symptoms (1)
  • Families with PTSD (1)
  • Dealing with Anxiety (1)
  • Fresno CBT (2)
  • Pandemic Anxiety (1)
  • Anxiety Help Methods (1)
  • Depression Counselor (6)
  • CBT in Fresno (1)
  • Pets Help Children with Anxiety (1)
  • Depression Therapist (7)
  • Fresno Family Therapy (7)
  • Fresno Depression Therapist (2)
  • Spouse Who Suffers from Anxiety (1)
  • suffering from depression (1)
  • Overcoming Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Relationship Anxiety (1)
  • Anxiety Relief (2)
  • Grounding Techniques (1)
  • Family Communication (2)
  • Holistic (1)
  • Reduce Anxiety (2)
  • A Partner with Anxiety (1)
  • Fresno Depression Therapy (4)
  • Reconcile Relationships (1)
  • Postpartum Depression Relief (1)
  • Beat Depression (1)
  • Cognitive Therapy (1)
  • Postpartum Depression (2)
  • Relieve Your Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling Tips (1)
  • Anxiety and Depression Therapy (1)
  • Defeating Anxiety (2)
  • Addiction (2)
  • Family Therapist (7)
  • Jodi Mitchell Therapist (1)
  • CBT (27)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.