(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)

Tag List

Mindfulness-based Cognitive Therapy (1)
Relationship Advice (1)
Starting a New Job (1)
Fresno Anxiety Therapy (3)
Fresno Couples Counseling (5)
Depression (21)
Adolescent Therapy (1)
Game Playing (1)
First Responders (1)
Postpartum Depression (2)
Help Anxiety (1)
Fresno Family Therapy (7)
Anxiety Tips (12)
Grounding Techniques (1)
CBT Therapist (9)
Depression Questions (1)
Self-Care Tips for Teens (1)
Stress (3)
Toxic Relationships (1)
Nice Guy vs. Bad Boy (1)
Depression Therapy (19)
Fresno Anxiety Counseling (3)
Trauma (5)
Anxiety and Dating (1)
Panic Attacks (3)
Severe Anxiety (1)
Depression Counselor (6)
Depressed (4)
Stress and Anxiety (1)
Cognitive behavioral therapy (28)
Supporting Your Partner (1)
Narrative Therapy (1)
Your Mind (1)
Self-Talk (1)
Fresno Depression Therapy (4)
CBT Benefits (1)
Coping with Anxiety (4)
communication (2)
Anxiety and PTSD (1)
PTSD Family Therapy (1)
Therapy Treatments (1)
Depression Counseling Tips (1)
Family Drama (1)
Business Anxiety (1)
Self-care (1)
Ecotherapy (1)
EMDR Therapy (1)
Group Therapy (1)
Fresno Anxiety Therapyy (1)
Psychoanalysis (1)
Trauma Therapy (1)
Depression Cure (1)
Get Help (2)
Benefits of Couples Counseling (1)
Defeating Anxiety (2)
Benefits of Therapy (1)
Benefits of EMDR (1)
Anxiety Relief (2)
Art Therapy for Depression (1)
Communication Classes (1)
psychotherapy (2)
Psychology (1)
Coping Mechanism (1)
Couples Communication (2)
PTSD Therapy (20)
Depression and Anxiety (1)
Family Communication (2)
Reduce Anxiety (2)
Handling Anxiety (1)
Grounding Skills (1)
Child Therapy (2)
What is PTSD (2)
Fresno Cognitive Behavioral Therapy (1)
Lifestyle Changes (1)
Therapy for Depression (1)
Anxiety Symptoms (2)
Grounding (1)
Teen Depression (1)
Self-Quarantining (1)
Pandemic Struggles (1)
Acute Anxiety (1)
Addiction (2)
Spouse Who Suffers from Anxiety (1)
Combatting Anxiety (1)
Couples Therapy (9)
Anxiety in Kids (1)
Narrative Exposure Therapy (1)
Fresno PTSD Therapist (5)
Thinking Positively (1)
Depression Symptoms (1)
Suicidal Teen (1)
Couples Counseling (28)
Fresno Counseling (15)
Depression Therapist (7)
Couples Therapist (5)
Re-building Relationships (1)
Corona Virus Anxiety (1)
Stress Relief (1)
Work Together (1)
post-traumatic stress disorder (3)
Parent Relationship (1)
PTSD (25)
Social Anxiety (1)
Addiction Recovery (1)
anxiety therapy in Fresno (1)
Racing Mind (1)
Fresno Counselor (17)
Fresno Depression Counselor (3)
Anxiety Disorders (2)
Family Counseling (1)
Holistic (1)
Dealing with Anxiety (1)
Depression Healing (1)
Workplace Anxiety (1)
Risk of Suicide (1)
Have PTSD (1)
Loss of a Child (1)
Anxiety Attack (1)
Hygge (1)
Anxiety Help (7)
PPD (1)
Cannabis (1)
Relieve Your Anxiety (1)
Fresno PTSD Therapy (4)
Fresno Therapy (14)
Anxiety Therapy (41)
Anxiety Counselor (5)
Cognitive Behavioral Therapy Exercises (1)
Covid-19 (1)
Relationship Therapist (2)
Cognitive Therapy (1)
PTSD Help (2)
Trauma Therapist (1)
Fresno Family Therapist (6)
family stress (1)
A Partner with Anxiety (1)
Couples Counselor (9)
Struggling with Anxiety (1)
Anxious (1)
Jodi Mitchell Therapist (1)
Major Depressive Disorder (1)
Alleviate Anxiety (1)
Dealing with Loss (3)
improve your relationship (1)
Treating Anxiety Disorders (1)
Weight Loss (1)
Relieving Your Anxiety (1)
CBT Help (1)
Fresno Couples Counselor (4)
PTSD and Trauma (2)
Death Of A Child (1)
Fresno CBT Therapy (1)
EMDR (1)
Talk Therapy (1)
Alleviating Anxiety (1)
Dating Anxiety (2)
Therapy Help (1)
Depressive Disorders (1)
Banishing Anxiety (1)
Reasons to Seek Counseling (1)
Red Flags (1)
Living with PTSD (1)
Reconcile Relationships (1)
Fresno Family Counseling (1)
PTSD Fresno Therapist (1)
Families with PTSD (1)
therapy for anxiety (1)
Anxiety Treatment (1)
Fresno Anxiety Therapist (6)
Anxiety (27)
Anxiety and Depression Therapy (1)
Fresno Depression Therapist (2)
CBT Therapy (2)
Working Together (1)
Frantic Thoughts (1)
Depression Counseling (23)
Alleviate Anxiety and Depression (1)
Overcoming Anxiety (1)
new job stress (1)
PTSD Counseling (2)
CBT Counselor (1)
Loving Your Spouse (1)
Relief from Anxiety (1)
Depression Tips (1)
How to Deal with Anxiety (1)
Fresno CBT (2)
Depression Myths (1)
Sadness (1)
Change Thoughts (1)
Successful Relationships (1)
Individual Therapy (2)
Fresno Therapists (1)
Seeking Guidance (1)
Healthy Lifestyle (1)
Life Changes (1)
Anxiety Attacks (1)
Counseling (4)
What is Ecotherapy (1)
Loss (2)
Family Counselor (1)
Coronavirus Stress (1)
Battling Anxiety (1)
Marriage Counseling (3)
Relationship Help (2)
Depression Help (2)
About Anxiety (1)
Therapeutic Journaling (1)
Change (1)
Find a Depression Therapist (1)
Serotonin (2)
Minimize Anxiety (1)
Therapy and Depression (1)
Counseling for Depression (3)
Trauma and PTSD (1)
CBT in Fresno (1)
Anxiety in Children (1)
Mental Health (2)
Relationship Anxiety (1)
New Moms (1)
Manage Depression (1)
PTSD Therapist (13)
Holiday Season Help (1)
Teen Anxiety (1)
PTSD Symptoms (1)
Distressing Thoughts and Emotions (1)
Fresno CBT Therapist (5)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Therapis (1)
Feel Better (1)
Fresno Depression Counseling (1)
Young Adults and Anxiety (1)
Addiction Therapy (2)
Counseling Help (1)
Fresno Anxiety Counselor (2)
relationships (2)
Growth and Healing (1)
Panic Coping Tactics (1)
Therapy (1)
Anxiety in Women (1)
CBT (27)
Anxiety Counseling (20)
Anxiety Therapist (14)
Bankruptcy (1)
Anxiety Struggles (1)
Family Therapist (7)
Counseling Fresno (1)
Relationship Counseling (7)
Bilateral Stimulation (1)
Fresno Therapist (77)
Poetry (1)
Marriage Counselor (1)
Postpartum Depression Relief (1)
Move Forward (1)
Antidepressants (1)
Fight Anxiety (1)
Fresno Couples Therapy (1)
Family Help (1)
Family Therapy (24)
Anxiety Help Methods (1)
Body Image Induced Anxiety (1)
Child Anxiety Therapy (1)
Post Traumatic Stress Disorder (3)
Pets for Anxiety (1)
Panic (3)
Pets Help Children with Anxiety (1)
CBT Treatment (1)
Substance Abuse (1)
Health and Counseling (1)
Family Therapy Options (1)
Pandemic Anxiety (1)
Prioritizing Mental Health (1)
Adopted Children (1)
Cognitive Behavior Therapy (1)
Relationship Therapy (2)
Therapy Tips (1)
suffering from depression (1)
MBCT (1)
Beat Depression (1)
Anxiety Control (1)
CBT Teaching Techniques (1)
Relationship Counselor (2)
Cognitive Behavioral Therapist (5)
Adjustment Disorders (1)
Couples Counselin (1)
Blended Families (1)
Holiday Depression (1)
COVID19 (1)
Holiday Stress (3)
Fresno Couples Therapist (6)
Depression Healing Solutions (1)

Tag Cloud

  • Panic Coping Tactics (1)
  • Dating Anxiety (2)
  • Anxiety in Children (1)
  • Fresno Therapist (77)
  • Relationship Advice (1)
  • Fresno Family Therapy (7)
  • Trauma and PTSD (1)
  • Cognitive Therapy (1)
  • Parent Relationship (1)
  • CBT Help (1)
  • Pets Help Children with Anxiety (1)
  • Trauma Therapist (1)
  • Business Anxiety (1)
  • Fresno Counseling (15)
  • Marriage Counseling (3)
  • Supporting Your Partner (1)
  • Anxiety Control (1)
  • Fresno CBT Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Couples Therapist (6)
  • Handling Anxiety (1)
  • Holiday Depression (1)
  • Mental Health (2)
  • Depression Tips (1)
  • Depression Cure (1)
  • Treating Anxiety Disorders (1)
  • Anxiety (27)
  • Anxiety Disorders (2)
  • Lifestyle Changes (1)
  • Families with PTSD (1)
  • Depression Myths (1)
  • PTSD Therapy (20)
  • Relationship Help (2)
  • Therapy (1)
  • Holistic (1)
  • Therapy Tips (1)
  • Anxiety in Kids (1)
  • PTSD Counseling (2)
  • Addiction Recovery (1)
  • Risk of Suicide (1)
  • Change Thoughts (1)
  • Teen Depression (1)
  • Individual Therapy (2)
  • Family Therapy (24)
  • Depression Counseling Tips (1)
  • Combatting Anxiety (1)
  • Couples Counseling (28)
  • Fresno Anxiety Therapy (3)
  • Acute Anxiety (1)
  • Starting a New Job (1)
  • post-traumatic stress disorder (3)
  • Relationship Counseling (7)
  • therapy for anxiety (1)
  • CBT Therapy (2)
  • Narrative Exposure Therapy (1)
  • PPD (1)
  • Depressive Disorders (1)
  • CBT in Fresno (1)
  • CBT Therapist (9)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Bankruptcy (1)
  • Art Therapy for Depression (1)
  • Relief from Anxiety (1)
  • What is Ecotherapy (1)
  • Fresno Couples Therapy (1)
  • Blended Families (1)
  • Adopted Children (1)
  • Anxiety Therapist (14)
  • Couples Counselor (9)
  • Seeking Guidance (1)
  • Alleviating Anxiety (1)
  • Substance Abuse (1)
  • Anxiety Tips (12)
  • About Anxiety (1)
  • Relationship Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Corona Virus Anxiety (1)
  • Your Mind (1)
  • Reasons to Seek Counseling (1)
  • Trauma (5)
  • Suicidal Teen (1)
  • Grounding Skills (1)
  • Banishing Anxiety (1)
  • Depression Symptoms (1)
  • Fresno Depression Counseling (1)
  • Depression and Anxiety (1)
  • Postpartum Depression (2)
  • suffering from depression (1)
  • Anxiety and PTSD (1)
  • Battling Anxiety (1)
  • EMDR (1)
  • Loss of a Child (1)
  • Therapy Treatments (1)
  • Depression Counseling (23)
  • How to Deal with Anxiety (1)
  • Anxiety Attacks (1)
  • CBT Counselor (1)
  • EMDR Therapy (1)
  • Fresno Depression Therapist (2)
  • anxiety therapy in Fresno (1)
  • Thinking Positively (1)
  • PTSD Symptoms (1)
  • Weight Loss (1)
  • Red Flags (1)
  • Living with PTSD (1)
  • Postpartum Depression Relief (1)
  • Depression Therapist (7)
  • Pandemic Struggles (1)
  • Have PTSD (1)
  • Defeating Anxiety (2)
  • Death Of A Child (1)
  • Depression Questions (1)
  • CBT (27)
  • Find a Depression Therapist (1)
  • Teen Anxiety (1)
  • Anxiety Help Methods (1)
  • Jodi Mitchell Therapist (1)
  • Couples Therapy (9)
  • Benefits of Couples Counseling (1)
  • Talk Therapy (1)
  • Social Anxiety (1)
  • relationships (2)
  • Adjustment Disorders (1)
  • Counseling for Depression (3)
  • Holiday Season Help (1)
  • Anxiety Relief (2)
  • Growth and Healing (1)
  • Fresno CBT Therapist (5)
  • Relationship Therapist (2)
  • Anxiety Therapis (1)
  • Dealing with Loss (3)
  • Feel Better (1)
  • MBCT (1)
  • Work Together (1)
  • Nice Guy vs. Bad Boy (1)
  • Serotonin (2)
  • Depression Therapy (19)
  • Hygge (1)
  • Fresno Depression Therapy (4)
  • Anxiety Symptoms (2)
  • Fresno Therapists (1)
  • Holiday Stress (3)
  • Benefits of Therapy (1)
  • Fresno Therapy (14)
  • Fresno Depression Counselor (3)
  • Severe Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Counselor (2)
  • A Partner with Anxiety (1)
  • Child Anxiety Therapy (1)
  • Family Communication (2)
  • PTSD Help (2)
  • Therapeutic Journaling (1)
  • Game Playing (1)
  • Toxic Relationships (1)
  • Fresno Couples Counseling (5)
  • Benefits of EMDR (1)
  • Self-Care Tips for Teens (1)
  • Counseling Fresno (1)
  • communication (2)
  • improve your relationship (1)
  • PTSD (25)
  • Anxious (1)
  • Depression Healing Solutions (1)
  • CBT Treatment (1)
  • Trauma Therapy (1)
  • Anxiety Help (7)
  • family stress (1)
  • Coping with Anxiety (4)
  • First Responders (1)
  • Relieving Your Anxiety (1)
  • psychotherapy (2)
  • Antidepressants (1)
  • Anxiety Attack (1)
  • Overcoming Anxiety (1)
  • Reconcile Relationships (1)
  • Communication Classes (1)
  • Couples Therapist (5)
  • Manage Depression (1)
  • Pets for Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Healthy Lifestyle (1)
  • Self-Talk (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Therapy (41)
  • Self-care (1)
  • Get Help (2)
  • Depression Help (2)
  • Post Traumatic Stress Disorder (3)
  • Fight Anxiety (1)
  • Change (1)
  • Cognitive behavioral therapy (28)
  • Anxiety and Dating (1)
  • PTSD Family Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Self-Quarantining (1)
  • Ecotherapy (1)
  • Fresno PTSD Therapist (5)
  • Fresno Family Therapist (6)
  • Family Drama (1)
  • Cannabis (1)
  • new job stress (1)
  • Successful Relationships (1)
  • Depression Counselor (6)
  • Panic (3)
  • Family Counselor (1)
  • Grounding (1)
  • Depression (21)
  • Relationship Therapy (2)
  • Reduce Anxiety (2)
  • Anxiety Treatment (1)
  • Family Help (1)
  • Move Forward (1)
  • Anxiety Counseling (20)
  • CBT Benefits (1)
  • Therapy for Depression (1)
  • Anxiety and Depression Therapy (1)
  • Alleviate Anxiety (1)
  • Therapy and Depression (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Counselor (17)
  • Stress Relief (1)
  • Bilateral Stimulation (1)
  • Anxiety Counselor (5)
  • Prioritizing Mental Health (1)
  • Addiction Therapy (2)
  • CBT Teaching Techniques (1)
  • Coping Mechanism (1)
  • Marriage Counselor (1)
  • Counseling Help (1)
  • Help Anxiety (1)
  • Psychology (1)
  • Child Therapy (2)
  • Sadness (1)
  • Alleviate Anxiety and Depression (1)
  • Depressed (4)
  • Loss (2)
  • Beat Depression (1)
  • Cognitive Behavior Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Stress and Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Workplace Anxiety (1)
  • Racing Mind (1)
  • Working Together (1)
  • Family Therapist (7)
  • Young Adults and Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Narrative Therapy (1)
  • Counseling (4)
  • Struggling with Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Counseling (1)
  • Fresno PTSD Therapy (4)
  • Couples Counselin (1)
  • Psychoanalysis (1)
  • Panic Attacks (3)
  • COVID19 (1)
  • Dealing with Anxiety (1)
  • Anxiety in Women (1)
  • Fresno CBT (2)
  • Poetry (1)
  • Anxiety Struggles (1)
  • Fresno Couples Counselor (4)
  • Pandemic Anxiety (1)
  • Relieve Your Anxiety (1)
  • New Moms (1)
  • Group Therapy (1)
  • Grounding Techniques (1)
  • Covid-19 (1)
  • Health and Counseling (1)
  • Therapy Help (1)
  • Couples Communication (2)
  • PTSD Therapist (13)
  • Fresno Family Counseling (1)
  • PTSD and Trauma (2)
  • Depression Healing (1)
  • What is PTSD (2)
  • Re-building Relationships (1)
  • Major Depressive Disorder (1)
  • Life Changes (1)
  • Family Therapy Options (1)
  • Addiction (2)
  • Loving Your Spouse (1)
  • Coronavirus Stress (1)
  • Minimize Anxiety (1)
  • Stress (3)
  • Frantic Thoughts (1)
  • Adolescent Therapy (1)
  • Body Image Induced Anxiety (1)
 

Archive

2019

  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.