(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)

Tag List

new job stress (1)
Panic Coping Tactics (1)
Depression Counselor (6)
Anxiety in Women (1)
Psychology (1)
improve your relationship (1)
Thinking Positively (1)
CBT in Fresno (1)
CBT Therapy (2)
Cognitive Behavior Therapy (1)
Racing Mind (1)
Art Therapy for Depression (1)
Reasons to Seek Counseling (1)
Fresno Couples Therapist (6)
Benefits of Therapy (1)
CBT Teaching Techniques (1)
Anxiety Therapis (1)
Fresno Couples Counselor (4)
Anxiety Counselor (5)
Family Communication (2)
Loss of a Child (1)
relationships (2)
Distressing Thoughts and Emotions (1)
Cannabis (1)
Blended Families (1)
Therapy Help (1)
Anxiety Tips (12)
Relief from Anxiety (1)
Living with PTSD (1)
Benefits of EMDR (1)
CBT Benefits (1)
Trauma (5)
Health and Counseling (1)
Fresno PTSD Therapy (4)
CBT (27)
Panic (3)
Benefits of Couples Counseling (1)
Fresno Family Therapist (6)
CBT Treatment (1)
Anxiety in Kids (1)
Alleviate Anxiety and Depression (1)
CBT Therapist (9)
Manage Depression (1)
Grounding (1)
Anxiety Attacks (1)
PTSD Fresno Therapist (1)
Anxiety Help (7)
Struggling with Anxiety (1)
Fresno Depression Therapist (2)
psychotherapy (2)
Minimize Anxiety (1)
CBT Counselor (1)
Self-Talk (1)
Find a Depression Therapist (1)
Workplace Anxiety (1)
Relationship Therapy (2)
Seeking Guidance (1)
Depression Healing (1)
Lifestyle Changes (1)
Psychoanalysis (1)
post-traumatic stress disorder (3)
Starting a New Job (1)
Dating Anxiety (2)
Anxiety and Depression Therapy (1)
What is PTSD (2)
What is Ecotherapy (1)
Substance Abuse (1)
Couples Counseling (28)
Marriage Counseling (3)
Anxiety and PTSD (1)
Covid-19 (1)
Fresno Anxiety Therapy (3)
Depression Counseling Tips (1)
suffering from depression (1)
EMDR Therapy (1)
Cognitive behavioral therapy (28)
Family Counselor (1)
Therapy Tips (1)
Anxiety Relief (2)
PTSD Help (2)
Addiction (2)
Coping Mechanism (1)
Coronavirus Stress (1)
Depression Therapist (7)
Anxiety and Dating (1)
Postpartum Depression Relief (1)
Therapy Treatments (1)
Depression (21)
Therapy and Depression (1)
Depression Symptoms (1)
Family Therapist (7)
Cognitive Therapy (1)
Depression Healing Solutions (1)
Fresno Anxiety Counseling (3)
family stress (1)
Supporting Your Partner (1)
Postpartum Depression (2)
Relationship Counselor (2)
Social Anxiety (1)
Frantic Thoughts (1)
Sadness (1)
Depressive Disorders (1)
Self-Quarantining (1)
Prioritizing Mental Health (1)
Fresno Couples Counseling (5)
Holiday Season Help (1)
Fresno Counseling (15)
Relationship Help (2)
Stress and Anxiety (1)
Reconcile Relationships (1)
Child Therapy (2)
Antidepressants (1)
Depression Counseling (23)
Anxiety in Children (1)
Help Anxiety (1)
Depression Tips (1)
Relieve Your Anxiety (1)
Banishing Anxiety (1)
Anxiety Struggles (1)
Anxiety Attack (1)
Family Therapy (24)
Therapy (1)
Trauma Therapist (1)
Relieving Your Anxiety (1)
Nice Guy vs. Bad Boy (1)
Fresno Family Counseling (1)
Bilateral Stimulation (1)
Teen Anxiety (1)
Panic Attacks (3)
anxiety therapy in Fresno (1)
Family Help (1)
Coping with Anxiety (4)
Depression Help (2)
Dealing with Loss (3)
Family Therapy Options (1)
Anxiety Disorders (2)
Working Together (1)
Acute Anxiety (1)
Fresno Anxiety Therapist (6)
Cognitive Behavioral Therapist (5)
Treating Anxiety Disorders (1)
Beat Depression (1)
Re-building Relationships (1)
Grounding Techniques (1)
Narrative Therapy (1)
Fresno Therapist (77)
Change (1)
Depression Cure (1)
Major Depressive Disorder (1)
Fresno Family Therapy (7)
Life Changes (1)
Dealing with Anxiety (1)
Grounding Skills (1)
Depression and Anxiety (1)
Group Therapy (1)
PTSD (25)
CBT Help (1)
Pandemic Struggles (1)
Suicidal Teen (1)
About Anxiety (1)
Fresno Depression Therapy (4)
Depression Myths (1)
Anxiety Control (1)
Family Counseling (1)
COVID19 (1)
Relationship Advice (1)
Fresno Depression Counselor (3)
Counseling (4)
Therapy for Depression (1)
Therapeutic Journaling (1)
Teen Depression (1)
Cognitive Behavioral Therapy Exercises (1)
Talk Therapy (1)
Counseling Fresno (1)
Handling Anxiety (1)
Serotonin (2)
Work Together (1)
Fresno Therapists (1)
Counseling for Depression (3)
Anxiety Therapy (41)
Loss (2)
Fresno Cognitive Behavioral Therapy (1)
PPD (1)
Self-care (1)
Anxiety Therapist (14)
therapy for anxiety (1)
Game Playing (1)
Growth and Healing (1)
Depression Questions (1)
Holiday Stress (3)
Jodi Mitchell Therapist (1)
Defeating Anxiety (2)
Holiday Depression (1)
Relationship Counseling (7)
Counseling Help (1)
Loving Your Spouse (1)
Alleviate Anxiety (1)
Ecotherapy (1)
Overcoming Anxiety (1)
Fresno Counselor (17)
Alleviating Anxiety (1)
How to Deal with Anxiety (1)
EMDR (1)
Child Anxiety Therapy (1)
Hygge (1)
Self-Care Tips for Teens (1)
Fresno PTSD Therapist (5)
PTSD Symptoms (1)
Anxiety Help Methods (1)
MBCT (1)
Fresno Anxiety Counselor (2)
Pets for Anxiety (1)
Have PTSD (1)
Adopted Children (1)
Anxious (1)
Post Traumatic Stress Disorder (3)
Fresno CBT Therapist (5)
Combatting Anxiety (1)
Reduce Anxiety (2)
Family Drama (1)
Marriage Counselor (1)
Couples Communication (2)
Pandemic Anxiety (1)
Depressed (4)
PTSD Family Therapy (1)
Couples Therapist (5)
Narrative Exposure Therapy (1)
Feel Better (1)
Fresno Couples Therapy (1)
Corona Virus Anxiety (1)
Pets Help Children with Anxiety (1)
Relationship Anxiety (1)
Fresno Therapy (14)
Battling Anxiety (1)
Adjustment Disorders (1)
Change Thoughts (1)
Severe Anxiety (1)
Parent Relationship (1)
Stress Relief (1)
Depression Therapy (19)
First Responders (1)
Risk of Suicide (1)
Couples Counselin (1)
Trauma Therapy (1)
Spouse Who Suffers from Anxiety (1)
Fight Anxiety (1)
Business Anxiety (1)
Toxic Relationships (1)
Adolescent Therapy (1)
Death Of A Child (1)
A Partner with Anxiety (1)
Relationship Therapist (2)
Anxiety Treatment (1)
Weight Loss (1)
Fresno CBT (2)
Trauma and PTSD (1)
Fresno Anxiety Therapyy (1)
Anxiety (27)
Addiction Therapy (2)
Couples Therapy (9)
Couple Counselor. Fresno Couples Counseling (1)
Red Flags (1)
Anxiety Counseling (20)
Stress (3)
PTSD Counseling (2)
Fresno CBT Therapy (1)
Body Image Induced Anxiety (1)
Individual Therapy (2)
Communication Classes (1)
Families with PTSD (1)
PTSD Therapist (13)
Young Adults and Anxiety (1)
Move Forward (1)
Get Help (2)
Your Mind (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Symptoms (2)
Holistic (1)
Successful Relationships (1)
Couples Counselor (9)
Bankruptcy (1)
Addiction Recovery (1)
PTSD Therapy (20)
Mental Health (2)
Poetry (1)
PTSD and Trauma (2)
New Moms (1)
Healthy Lifestyle (1)
communication (2)
Fresno Depression Counseling (1)

Tag Cloud

  • post-traumatic stress disorder (3)
  • Family Communication (2)
  • Cognitive Therapy (1)
  • Depression Questions (1)
  • Depression Therapy (19)
  • Combatting Anxiety (1)
  • suffering from depression (1)
  • Fresno Depression Counseling (1)
  • Anxiety and PTSD (1)
  • family stress (1)
  • Reasons to Seek Counseling (1)
  • Fresno CBT Therapist (5)
  • Anxiety Help (7)
  • Marriage Counselor (1)
  • Anxiety Struggles (1)
  • MBCT (1)
  • Your Mind (1)
  • Work Together (1)
  • Individual Therapy (2)
  • Anxiety and Depression Therapy (1)
  • Banishing Anxiety (1)
  • Family Counseling (1)
  • Trauma (5)
  • Relationship Counselor (2)
  • Fresno Family Counseling (1)
  • Fresno Depression Therapy (4)
  • Group Therapy (1)
  • communication (2)
  • Death Of A Child (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Family Therapy (7)
  • Health and Counseling (1)
  • Working Together (1)
  • Workplace Anxiety (1)
  • Panic Attacks (3)
  • Anxiety in Women (1)
  • Have PTSD (1)
  • Hygge (1)
  • Couples Therapist (5)
  • Holiday Stress (3)
  • Depressed (4)
  • Alleviate Anxiety (1)
  • Anxiety Counselor (5)
  • Fresno Therapy (14)
  • Relationship Therapy (2)
  • EMDR (1)
  • new job stress (1)
  • relationships (2)
  • Depressive Disorders (1)
  • Marriage Counseling (3)
  • Anxiety in Children (1)
  • Cognitive behavioral therapy (28)
  • Fresno Depression Therapist (2)
  • Severe Anxiety (1)
  • How to Deal with Anxiety (1)
  • CBT Benefits (1)
  • Manage Depression (1)
  • Self-Care Tips for Teens (1)
  • What is Ecotherapy (1)
  • Therapy Help (1)
  • CBT in Fresno (1)
  • PTSD Therapy (20)
  • Antidepressants (1)
  • Self-Talk (1)
  • COVID19 (1)
  • Bankruptcy (1)
  • Adopted Children (1)
  • Holistic (1)
  • Move Forward (1)
  • Loss of a Child (1)
  • Families with PTSD (1)
  • Fresno PTSD Therapy (4)
  • Benefits of Therapy (1)
  • Postpartum Depression (2)
  • PTSD and Trauma (2)
  • Fresno Anxiety Therapyy (1)
  • Self-care (1)
  • Couples Counseling (28)
  • Corona Virus Anxiety (1)
  • PTSD (25)
  • Healthy Lifestyle (1)
  • Grounding (1)
  • Relieve Your Anxiety (1)
  • What is PTSD (2)
  • PTSD Counseling (2)
  • Suicidal Teen (1)
  • Fresno Family Therapist (6)
  • Dealing with Anxiety (1)
  • Pandemic Struggles (1)
  • Couples Therapy (9)
  • Relationship Help (2)
  • Anxiety Attack (1)
  • Teen Depression (1)
  • Family Drama (1)
  • A Partner with Anxiety (1)
  • Sadness (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Advice (1)
  • Therapy and Depression (1)
  • Depression Help (2)
  • Supporting Your Partner (1)
  • CBT (27)
  • Anxiety Therapist (14)
  • Stress (3)
  • Change Thoughts (1)
  • Handling Anxiety (1)
  • Depression Counseling Tips (1)
  • Defeating Anxiety (2)
  • PTSD Help (2)
  • Therapeutic Journaling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Postpartum Depression Relief (1)
  • Therapy Treatments (1)
  • CBT Counselor (1)
  • Dealing with Loss (3)
  • Relationship Counseling (7)
  • Pandemic Anxiety (1)
  • Fresno Counseling (15)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Therapy Options (1)
  • Family Help (1)
  • First Responders (1)
  • Cannabis (1)
  • Blended Families (1)
  • Coronavirus Stress (1)
  • Social Anxiety (1)
  • Trauma Therapy (1)
  • Major Depressive Disorder (1)
  • Loss (2)
  • Couples Counselin (1)
  • Fresno Anxiety Counseling (3)
  • Minimize Anxiety (1)
  • Therapy for Depression (1)
  • Stress and Anxiety (1)
  • Art Therapy for Depression (1)
  • Fresno CBT (2)
  • Coping Mechanism (1)
  • Family Therapy (24)
  • Parent Relationship (1)
  • Substance Abuse (1)
  • Jodi Mitchell Therapist (1)
  • Battling Anxiety (1)
  • Fight Anxiety (1)
  • CBT Therapy (2)
  • Holiday Depression (1)
  • Fresno Couples Counselor (4)
  • Fresno Depression Counselor (3)
  • Adolescent Therapy (1)
  • Benefits of EMDR (1)
  • Depression Symptoms (1)
  • Talk Therapy (1)
  • Anxiety Therapy (41)
  • Help Anxiety (1)
  • Anxious (1)
  • Anxiety Disorders (2)
  • Risk of Suicide (1)
  • PPD (1)
  • Bilateral Stimulation (1)
  • Fresno Therapist (77)
  • psychotherapy (2)
  • Grounding Techniques (1)
  • Living with PTSD (1)
  • Depression Counselor (6)
  • Post Traumatic Stress Disorder (3)
  • Growth and Healing (1)
  • Trauma Therapist (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Help (1)
  • Coping with Anxiety (4)
  • Treating Anxiety Disorders (1)
  • Child Anxiety Therapy (1)
  • Counseling for Depression (3)
  • Red Flags (1)
  • Beat Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Ecotherapy (1)
  • Fresno Couples Therapist (6)
  • Fresno Couples Counseling (5)
  • therapy for anxiety (1)
  • Couples Counselor (9)
  • Anxiety Attacks (1)
  • EMDR Therapy (1)
  • Relief from Anxiety (1)
  • Thinking Positively (1)
  • Depression Healing (1)
  • Find a Depression Therapist (1)
  • Change (1)
  • Poetry (1)
  • Anxiety Control (1)
  • Dating Anxiety (2)
  • Child Therapy (2)
  • Depression Myths (1)
  • Game Playing (1)
  • Serotonin (2)
  • Loving Your Spouse (1)
  • Anxiety in Kids (1)
  • Fresno Couples Therapy (1)
  • Feel Better (1)
  • Counseling (4)
  • CBT Teaching Techniques (1)
  • Fresno Anxiety Counselor (2)
  • Re-building Relationships (1)
  • Fresno Counselor (17)
  • anxiety therapy in Fresno (1)
  • Prioritizing Mental Health (1)
  • Counseling Fresno (1)
  • Acute Anxiety (1)
  • Depression (21)
  • Relationship Anxiety (1)
  • Psychology (1)
  • Adjustment Disorders (1)
  • PTSD Therapist (13)
  • Anxiety (27)
  • Trauma and PTSD (1)
  • Young Adults and Anxiety (1)
  • Relationship Therapist (2)
  • Fresno Therapists (1)
  • Toxic Relationships (1)
  • Counseling Help (1)
  • Depression Tips (1)
  • Lifestyle Changes (1)
  • Family Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Frantic Thoughts (1)
  • Narrative Therapy (1)
  • PTSD Symptoms (1)
  • Addiction Recovery (1)
  • Therapy (1)
  • Anxiety Relief (2)
  • Anxiety Help Methods (1)
  • Grounding Skills (1)
  • Alleviate Anxiety and Depression (1)
  • Panic Coping Tactics (1)
  • Anxiety Counseling (20)
  • Anxiety Symptoms (2)
  • Anxiety Therapis (1)
  • PTSD Fresno Therapist (1)
  • Self-Quarantining (1)
  • Alleviating Anxiety (1)
  • Addiction (2)
  • Depression Cure (1)
  • Stress Relief (1)
  • Fresno Anxiety Therapy (3)
  • Communication Classes (1)
  • Reduce Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • Depression and Anxiety (1)
  • Family Therapist (7)
  • Narrative Exposure Therapy (1)
  • Covid-19 (1)
  • New Moms (1)
  • Anxiety Tips (12)
  • CBT Therapist (9)
  • Depression Therapist (7)
  • Successful Relationships (1)
  • Mental Health (2)
  • Struggling with Anxiety (1)
  • Get Help (2)
  • Relieving Your Anxiety (1)
  • Holiday Season Help (1)
  • improve your relationship (1)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Depression Counseling (23)
  • Pets for Anxiety (1)
  • Psychoanalysis (1)
  • Couples Communication (2)
  • Addiction Therapy (2)
  • Racing Mind (1)
  • Benefits of Couples Counseling (1)
  • Fresno PTSD Therapist (5)
  • PTSD Family Therapy (1)
  • About Anxiety (1)
  • Therapy Tips (1)
  • Anxiety Treatment (1)
  • Panic (3)
  • Starting a New Job (1)
  • CBT Treatment (1)
  • Seeking Guidance (1)
  • Fresno CBT Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Overcoming Anxiety (1)
  • Depression Healing Solutions (1)
  • Anxiety and Dating (1)
  • Weight Loss (1)
  • Teen Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Life Changes (1)
  • Distressing Thoughts and Emotions (1)
  • Reconcile Relationships (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.