(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Anxiety Tips (12)
Therapy Treatments (1)
Relationship Therapy (2)
Fresno Anxiety Therapyy (1)
Healthy Lifestyle (1)
PTSD Symptoms (1)
Postpartum Depression (2)
EMDR Therapy (1)
Pets Help Children with Anxiety (1)
Fresno Family Therapy (7)
therapy for anxiety (1)
Coping Mechanism (1)
Mental Health (2)
CBT Benefits (1)
Get Help (2)
Find a Depression Therapist (1)
Benefits of Couples Counseling (1)
Grounding (1)
Reasons to Seek Counseling (1)
Post Traumatic Stress Disorder (3)
Family Help (1)
Game Playing (1)
Covid-19 (1)
Holistic (1)
Anxiety Counseling (20)
Marriage Counseling (3)
Fresno Anxiety Counseling (3)
Sadness (1)
Family Counseling (1)
Fresno Depression Counselor (3)
Counseling (4)
Family Communication (2)
Stress Relief (1)
Anxiety Symptoms (2)
Family Counselor (1)
Life Changes (1)
Anxiety Therapist (14)
Change (1)
Anxiety Relief (2)
Counseling for Depression (3)
Fresno CBT Therapist (5)
Loving Your Spouse (1)
Major Depressive Disorder (1)
Grounding Techniques (1)
Severe Anxiety (1)
Anxiety Help (7)
Panic (3)
Death Of A Child (1)
Child Therapy (2)
Fresno PTSD Therapy (4)
Battling Anxiety (1)
Overcoming Anxiety (1)
Benefits of Therapy (1)
Depression Healing Solutions (1)
Living with PTSD (1)
Adopted Children (1)
Combatting Anxiety (1)
EMDR (1)
Spouse Who Suffers from Anxiety (1)
Holiday Season Help (1)
Fresno Anxiety Therapy (3)
Help Anxiety (1)
Jodi Mitchell Therapist (1)
Defeating Anxiety (2)
Anxiety (27)
CBT (27)
Relationship Counselor (2)
Cognitive Therapy (1)
Fresno Couples Therapist (6)
new job stress (1)
Mindfulness-based Cognitive Therapy (1)
Couples Communication (2)
Anxiety Attack (1)
Relationship Help (2)
Manage Depression (1)
Depressed (4)
Fresno Therapists (1)
Teen Anxiety (1)
Successful Relationships (1)
Narrative Therapy (1)
Child Anxiety Therapy (1)
Racing Mind (1)
Anxiety and PTSD (1)
Toxic Relationships (1)
Reconcile Relationships (1)
Dealing with Anxiety (1)
Hygge (1)
Starting a New Job (1)
Anxiety in Kids (1)
Alleviate Anxiety and Depression (1)
What is Ecotherapy (1)
Relationship Therapist (2)
Couple Counselor. Fresno Couples Counseling (1)
Therapy and Depression (1)
family stress (1)
Alleviate Anxiety (1)
Your Mind (1)
COVID19 (1)
Fresno Couples Therapy (1)
communication (2)
Relieving Your Anxiety (1)
Weight Loss (1)
Depression (21)
Suicidal Teen (1)
Group Therapy (1)
Working Together (1)
Relationship Counseling (7)
Anxiety Help Methods (1)
Dealing with Loss (3)
Loss (2)
Trauma and PTSD (1)
Relationship Anxiety (1)
Depression Symptoms (1)
Therapy Tips (1)
Work Together (1)
Body Image Induced Anxiety (1)
Relief from Anxiety (1)
Trauma Therapist (1)
Stress (3)
Anxiety Disorders (2)
Fresno Counselor (17)
Anxiety Therapy (41)
Anxiety Attacks (1)
Substance Abuse (1)
Fresno Family Counseling (1)
PTSD Family Therapy (1)
Holiday Stress (3)
Alleviating Anxiety (1)
Ecotherapy (1)
CBT in Fresno (1)
Distressing Thoughts and Emotions (1)
Anxiety in Women (1)
Art Therapy for Depression (1)
psychotherapy (2)
Talk Therapy (1)
Fresno Family Therapist (6)
Couples Counselor (9)
Handling Anxiety (1)
Trauma Therapy (1)
Communication Classes (1)
Change Thoughts (1)
Feel Better (1)
improve your relationship (1)
Frantic Thoughts (1)
PTSD Therapy (20)
Acute Anxiety (1)
Parent Relationship (1)
Fresno Couples Counselor (4)
Anxious (1)
Reduce Anxiety (2)
suffering from depression (1)
Couples Therapist (5)
Fight Anxiety (1)
Health and Counseling (1)
Addiction (2)
Addiction Therapy (2)
Cognitive behavioral therapy (28)
Nice Guy vs. Bad Boy (1)
Depression Therapy (19)
Cannabis (1)
Pandemic Anxiety (1)
Therapy (1)
Depression Therapist (7)
Narrative Exposure Therapy (1)
relationships (2)
Family Therapy (24)
Fresno Couples Counseling (5)
Self-care (1)
Depression Counselor (6)
Have PTSD (1)
Depressive Disorders (1)
Self-Talk (1)
Bilateral Stimulation (1)
Treating Anxiety Disorders (1)
PPD (1)
Business Anxiety (1)
Couples Counselin (1)
Fresno Depression Therapist (2)
About Anxiety (1)
Cognitive Behavior Therapy (1)
Anxiety Control (1)
Trauma (5)
Corona Virus Anxiety (1)
MBCT (1)
PTSD (25)
Psychoanalysis (1)
Depression Help (2)
Anxiety Therapis (1)
anxiety therapy in Fresno (1)
Young Adults and Anxiety (1)
Coping with Anxiety (4)
Social Anxiety (1)
Anxiety Struggles (1)
PTSD Therapist (13)
Depression and Anxiety (1)
Adjustment Disorders (1)
First Responders (1)
Banishing Anxiety (1)
Teen Depression (1)
CBT Therapy (2)
Anxiety Counselor (5)
CBT Therapist (9)
CBT Treatment (1)
Family Drama (1)
Lifestyle Changes (1)
Depression Myths (1)
Depression Cure (1)
Anxiety and Dating (1)
Marriage Counselor (1)
Grounding Skills (1)
CBT Counselor (1)
Coronavirus Stress (1)
Relieve Your Anxiety (1)
Addiction Recovery (1)
Anxiety and Depression Therapy (1)
Fresno Anxiety Counselor (2)
Holiday Depression (1)
Move Forward (1)
Pets for Anxiety (1)
Fresno Counseling (15)
CBT Help (1)
Fresno Anxiety Therapist (6)
Fresno CBT (2)
Risk of Suicide (1)
Panic Attacks (3)
Prioritizing Mental Health (1)
PTSD Fresno Therapist (1)
Seeking Guidance (1)
Psychology (1)
Dating Anxiety (2)
Thinking Positively (1)
Family Therapist (7)
Panic Coping Tactics (1)
CBT Teaching Techniques (1)
Adolescent Therapy (1)
Poetry (1)
Red Flags (1)
Self-Quarantining (1)
Therapy for Depression (1)
Couples Counseling (28)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Treatment (1)
Stress and Anxiety (1)
Fresno CBT Therapy (1)
Bankruptcy (1)
Depression Counseling (23)
Benefits of EMDR (1)
Relationship Advice (1)
Minimize Anxiety (1)
Serotonin (2)
Families with PTSD (1)
PTSD and Trauma (2)
Cognitive Behavioral Therapy Exercises (1)
Antidepressants (1)
Individual Therapy (2)
Postpartum Depression Relief (1)
Fresno Depression Counseling (1)
post-traumatic stress disorder (3)
Fresno Depression Therapy (4)
Loss of a Child (1)
Self-Care Tips for Teens (1)
Depression Tips (1)
Re-building Relationships (1)
Anxiety in Children (1)
Supporting Your Partner (1)
Workplace Anxiety (1)
Depression Questions (1)
Family Therapy Options (1)
What is PTSD (2)
Fresno Therapy (14)
Pandemic Struggles (1)
Therapeutic Journaling (1)
Depression Counseling Tips (1)
Fresno Therapist (77)
A Partner with Anxiety (1)
Fresno PTSD Therapist (5)
Counseling Fresno (1)
Depression Healing (1)
Couples Therapy (9)
Therapy Help (1)
Struggling with Anxiety (1)
Blended Families (1)
New Moms (1)
PTSD Counseling (2)
How to Deal with Anxiety (1)
Cognitive Behavioral Therapist (5)
Growth and Healing (1)
Counseling Help (1)
Beat Depression (1)
PTSD Help (2)

Tag Cloud

  • Reconcile Relationships (1)
  • Workplace Anxiety (1)
  • relationships (2)
  • Thinking Positively (1)
  • Anxiety in Women (1)
  • Counseling (4)
  • Life Changes (1)
  • Reasons to Seek Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Work Together (1)
  • Your Mind (1)
  • Fresno Therapy (14)
  • Child Anxiety Therapy (1)
  • Anxiety Tips (12)
  • Depression Therapy (19)
  • Family Counseling (1)
  • Minimize Anxiety (1)
  • Fresno Family Counseling (1)
  • Prioritizing Mental Health (1)
  • Anxiety Symptoms (2)
  • Combatting Anxiety (1)
  • Fight Anxiety (1)
  • Families with PTSD (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Counseling (3)
  • Depressed (4)
  • Fresno CBT Therapy (1)
  • Therapy and Depression (1)
  • Death Of A Child (1)
  • Family Therapy (24)
  • suffering from depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Blended Families (1)
  • Acute Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Family Therapist (7)
  • CBT Teaching Techniques (1)
  • Fresno Couples Therapist (6)
  • Therapeutic Journaling (1)
  • Addiction Recovery (1)
  • Self-Quarantining (1)
  • Relationship Counselor (2)
  • Marriage Counselor (1)
  • Relief from Anxiety (1)
  • Cannabis (1)
  • Distressing Thoughts and Emotions (1)
  • Family Help (1)
  • psychotherapy (2)
  • Depression Healing Solutions (1)
  • PPD (1)
  • PTSD and Trauma (2)
  • CBT Therapist (9)
  • Self-Talk (1)
  • Art Therapy for Depression (1)
  • Fresno Depression Therapist (2)
  • Couples Counseling (28)
  • PTSD Fresno Therapist (1)
  • Depression Questions (1)
  • Business Anxiety (1)
  • Depression Counselor (6)
  • therapy for anxiety (1)
  • A Partner with Anxiety (1)
  • Loss of a Child (1)
  • Fresno Anxiety Counselor (2)
  • Dating Anxiety (2)
  • Beat Depression (1)
  • Couples Counselor (9)
  • Trauma (5)
  • post-traumatic stress disorder (3)
  • Living with PTSD (1)
  • Change Thoughts (1)
  • Fresno Family Therapist (6)
  • Self-Care Tips for Teens (1)
  • Anxiety in Kids (1)
  • Fresno Family Therapy (7)
  • Counseling Help (1)
  • Addiction Therapy (2)
  • Fresno PTSD Therapy (4)
  • Successful Relationships (1)
  • Counseling Fresno (1)
  • Alleviate Anxiety and Depression (1)
  • EMDR (1)
  • Teen Anxiety (1)
  • EMDR Therapy (1)
  • Major Depressive Disorder (1)
  • PTSD Therapist (13)
  • Cognitive Behavioral Therapy Exercises (1)
  • Corona Virus Anxiety (1)
  • Family Counselor (1)
  • Adopted Children (1)
  • Re-building Relationships (1)
  • Relieving Your Anxiety (1)
  • Change (1)
  • Couples Therapist (5)
  • Depression Cure (1)
  • PTSD Help (2)
  • Fresno CBT (2)
  • Feel Better (1)
  • Adolescent Therapy (1)
  • About Anxiety (1)
  • Holistic (1)
  • Help Anxiety (1)
  • Alleviating Anxiety (1)
  • Relationship Therapy (2)
  • Panic Coping Tactics (1)
  • Postpartum Depression (2)
  • Communication Classes (1)
  • Anxiety Help (7)
  • Relationship Therapist (2)
  • Depression Counseling Tips (1)
  • Pets for Anxiety (1)
  • Find a Depression Therapist (1)
  • Relationship Counseling (7)
  • Counseling for Depression (3)
  • Fresno Couples Therapy (1)
  • Ecotherapy (1)
  • Holiday Stress (3)
  • Panic (3)
  • Reduce Anxiety (2)
  • Fresno Couples Counselor (4)
  • PTSD (25)
  • Narrative Therapy (1)
  • Self-care (1)
  • Racing Mind (1)
  • Family Communication (2)
  • Fresno Anxiety Therapyy (1)
  • Health and Counseling (1)
  • Teen Depression (1)
  • Young Adults and Anxiety (1)
  • Poetry (1)
  • CBT Counselor (1)
  • CBT in Fresno (1)
  • Anxiety Counselor (5)
  • Anxiety Struggles (1)
  • Anxiety in Children (1)
  • Cognitive Therapy (1)
  • Bilateral Stimulation (1)
  • Suicidal Teen (1)
  • Overcoming Anxiety (1)
  • Covid-19 (1)
  • Fresno Depression Therapy (4)
  • Sadness (1)
  • Grounding (1)
  • Holiday Season Help (1)
  • Anxiety Counseling (20)
  • Pandemic Struggles (1)
  • Fresno CBT Therapist (5)
  • Stress Relief (1)
  • First Responders (1)
  • Trauma Therapy (1)
  • Seeking Guidance (1)
  • CBT Benefits (1)
  • Anxiety Attacks (1)
  • How to Deal with Anxiety (1)
  • Get Help (2)
  • family stress (1)
  • Addiction (2)
  • Battling Anxiety (1)
  • Coping with Anxiety (4)
  • Family Drama (1)
  • Jodi Mitchell Therapist (1)
  • Weight Loss (1)
  • Hygge (1)
  • Benefits of Couples Counseling (1)
  • Depression Therapist (7)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapy Treatments (1)
  • Risk of Suicide (1)
  • Handling Anxiety (1)
  • Psychology (1)
  • communication (2)
  • Dealing with Anxiety (1)
  • Panic Attacks (3)
  • Antidepressants (1)
  • Fresno Depression Counselor (3)
  • Anxiety Therapy (41)
  • Couples Counselin (1)
  • Fresno Counseling (15)
  • Relationship Advice (1)
  • Benefits of Therapy (1)
  • Depressive Disorders (1)
  • New Moms (1)
  • What is PTSD (2)
  • Depression Help (2)
  • PTSD Counseling (2)
  • Anxiety Help Methods (1)
  • Relationship Anxiety (1)
  • Couples Therapy (9)
  • Have PTSD (1)
  • Serotonin (2)
  • Talk Therapy (1)
  • Cognitive behavioral therapy (28)
  • Starting a New Job (1)
  • Loss (2)
  • Body Image Induced Anxiety (1)
  • CBT Help (1)
  • Therapy for Depression (1)
  • Loving Your Spouse (1)
  • Stress and Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Psychoanalysis (1)
  • Fresno Couples Counseling (5)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Symptoms (1)
  • Dealing with Loss (3)
  • Anxiety and Dating (1)
  • Fresno Anxiety Therapist (6)
  • Trauma Therapist (1)
  • Anxiety Relief (2)
  • Stress (3)
  • Banishing Anxiety (1)
  • Therapy Help (1)
  • Lifestyle Changes (1)
  • Pandemic Anxiety (1)
  • CBT Therapy (2)
  • Frantic Thoughts (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Mental Health (2)
  • Adjustment Disorders (1)
  • Anxiety Control (1)
  • Trauma and PTSD (1)
  • Relationship Help (2)
  • Family Therapy Options (1)
  • Therapy Tips (1)
  • Grounding Techniques (1)
  • Depression (21)
  • Coping Mechanism (1)
  • Marriage Counseling (3)
  • Treating Anxiety Disorders (1)
  • Alleviate Anxiety (1)
  • Parent Relationship (1)
  • new job stress (1)
  • Defeating Anxiety (2)
  • improve your relationship (1)
  • Anxious (1)
  • COVID19 (1)
  • Fresno Depression Counseling (1)
  • Depression Myths (1)
  • Severe Anxiety (1)
  • Game Playing (1)
  • Social Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Family Therapy (1)
  • Toxic Relationships (1)
  • Depression Tips (1)
  • Anxiety (27)
  • Fresno Therapist (77)
  • Fresno Therapists (1)
  • MBCT (1)
  • Growth and Healing (1)
  • Grounding Skills (1)
  • Manage Depression (1)
  • What is Ecotherapy (1)
  • Anxiety Treatment (1)
  • Depression Healing (1)
  • Depression and Anxiety (1)
  • Substance Abuse (1)
  • Healthy Lifestyle (1)
  • Red Flags (1)
  • PTSD Therapy (20)
  • CBT (27)
  • Depression Counseling (23)
  • Cognitive Behavioral Therapist (5)
  • CBT Treatment (1)
  • Anxiety Therapist (14)
  • Working Together (1)
  • Anxiety and PTSD (1)
  • Anxiety Attack (1)
  • Relieve Your Anxiety (1)
  • Couples Communication (2)
  • Postpartum Depression Relief (1)
  • Fresno Counselor (17)
  • Narrative Exposure Therapy (1)
  • Coronavirus Stress (1)
  • anxiety therapy in Fresno (1)
  • Holiday Depression (1)
  • Anxiety Disorders (2)
  • Anxiety Therapis (1)
  • Individual Therapy (2)
  • Bankruptcy (1)
  • Group Therapy (1)
  • Benefits of EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Child Therapy (2)
  • Move Forward (1)
  • Fresno PTSD Therapist (5)
  • Therapy (1)
  • Depression Symptoms (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.