(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Supporting Your Partner During Difficult Times

Mar 18, 2021

When an unexpected crisis surfaces and shakes up a person's life, it can cause fear and vulnerability. If a person is trying to protect themselves, then they may view their vulnerability as a weakness, which can be frustrating if their partner is trying to comfort them. So, when your partner is going through a painful situation and is pushing you away, there are a few steps that can help.

Give Them Time

It is imperative to give your partner time to process. Whether it's a death in the family, loss of a job, or anything that could cause discomfort and pain, it's essential to give your partner the space to process the situation. Make sure they know you're available when they need to talk, but don't push—pushing anyone to speak before they are ready can be disastrous. Opening up to one's feelings can be difficult for some, so respecting their process is necessary. Understand that your partner may not handle situations the way you would, so be sympathetic and patient.

Make Them Feel Needed

Although your partner is going through a difficult time, making them feel needed is essential. Acting like they are glass and unable to accomplish necessary tasks will cause them to become agitated. They may feel weak and useless, which will create the opposite effect of what you are hoping. Sometimes, the idea of being productive is what will help your spouse overcome hardships.

Date Them

One of the best things a spouse can do for their partner is to date them. Take them out, spend quality time with them, invite those who your spouse enjoys spending time with. Keep in mind, depending on the situation, your spouse may not want guests, but that is something that you can discuss with them. If your spouse is up to hosting some people, invite those who are essential to her. Please do not ask your personal friends because that will only harm their emotional/mental healing. If your spouse is opposed to having guests, use this time to plan fun trips that will encourage them to leave the house and focus on something positive.

If the situation continues to worsen and you want to seek guidance on how you can help, please contact us.



Tags: Couples Counseling, Relationship Therapist, Supporting Your Partner, Relationship Advice
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)

Tag List

Lifestyle Changes (1)
New Moms (1)
What is PTSD (2)
Cognitive Therapy (1)
Toxic Relationships (1)
Workplace Anxiety (1)
Reasons to Seek Counseling (1)
Fresno Counselor (17)
Couple Counselor. Fresno Couples Counseling (1)
Therapy for Depression (1)
Narrative Exposure Therapy (1)
Feel Better (1)
PTSD Counseling (2)
Holistic (1)
Self-Quarantining (1)
Business Anxiety (1)
Couples Therapist (5)
Frantic Thoughts (1)
Psychoanalysis (1)
Family Communication (2)
Fresno Anxiety Therapy (3)
Fresno Couples Therapist (6)
Coronavirus Stress (1)
Reduce Anxiety (2)
Bilateral Stimulation (1)
Mindfulness-based Cognitive Therapy (1)
new job stress (1)
A Partner with Anxiety (1)
Working Together (1)
Depression (21)
Marriage Counseling (3)
Grounding (1)
Adopted Children (1)
Minimize Anxiety (1)
Find a Depression Therapist (1)
Blended Families (1)
Pets Help Children with Anxiety (1)
Cannabis (1)
Coping with Anxiety (4)
EMDR Therapy (1)
Anxiety Attacks (1)
Trauma Therapist (1)
Combatting Anxiety (1)
Stress and Anxiety (1)
Addiction Therapy (2)
Art Therapy for Depression (1)
Trauma Therapy (1)
Anxiety Treatment (1)
PTSD Symptoms (1)
Addiction Recovery (1)
CBT (27)
Depression Healing (1)
Addiction (2)
What is Ecotherapy (1)
Get Help (2)
How to Deal with Anxiety (1)
Loss of a Child (1)
Fresno Anxiety Counseling (3)
Fresno CBT Therapist (5)
Anxiety Therapis (1)
Adjustment Disorders (1)
Distressing Thoughts and Emotions (1)
CBT Therapy (2)
Therapy (1)
Jodi Mitchell Therapist (1)
Successful Relationships (1)
Relationship Counselor (2)
Marriage Counselor (1)
Cognitive behavioral therapy (28)
Grounding Techniques (1)
Depression Help (2)
Weight Loss (1)
Post Traumatic Stress Disorder (3)
Benefits of EMDR (1)
Beat Depression (1)
anxiety therapy in Fresno (1)
Depression Counseling Tips (1)
Prioritizing Mental Health (1)
Depression Healing Solutions (1)
Individual Therapy (2)
Bankruptcy (1)
Growth and Healing (1)
Family Therapist (7)
Suicidal Teen (1)
Family Therapy (24)
Fresno Depression Therapist (2)
Anxiety Relief (2)
Depression Therapy (19)
Alleviating Anxiety (1)
Relationship Advice (1)
Healthy Lifestyle (1)
Therapy Treatments (1)
Couples Counselor (9)
Anxiety Help (7)
PTSD and Trauma (2)
Depression Counselor (6)
Depression Questions (1)
Therapy Tips (1)
Family Counseling (1)
Cognitive Behavior Therapy (1)
PTSD Help (2)
Fresno PTSD Therapy (4)
Fresno Depression Counseling (1)
Fresno PTSD Therapist (5)
Fresno Counseling (15)
EMDR (1)
PTSD (25)
Depressive Disorders (1)
Anxiety in Women (1)
Game Playing (1)
First Responders (1)
improve your relationship (1)
Fresno Anxiety Therapist (6)
Corona Virus Anxiety (1)
Thinking Positively (1)
Parent Relationship (1)
Couples Therapy (9)
Mental Health (2)
Panic Coping Tactics (1)
PTSD Family Therapy (1)
Psychology (1)
Red Flags (1)
Ecotherapy (1)
Substance Abuse (1)
Anxiety and Dating (1)
Counseling (4)
family stress (1)
Grounding Skills (1)
Teen Depression (1)
Anxiety and Depression Therapy (1)
Talk Therapy (1)
Fresno Couples Counselor (4)
Starting a New Job (1)
Fresno Therapist (77)
Banishing Anxiety (1)
Living with PTSD (1)
Pandemic Struggles (1)
Couples Counselin (1)
Pandemic Anxiety (1)
Dating Anxiety (2)
Relationship Therapist (2)
Fight Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Panic Attacks (3)
Change Thoughts (1)
Dealing with Anxiety (1)
Therapy and Depression (1)
Depression and Anxiety (1)
CBT Benefits (1)
Holiday Stress (3)
Death Of A Child (1)
Depression Therapist (7)
Poetry (1)
Anxiety Counselor (5)
Fresno Anxiety Counselor (2)
Family Help (1)
Serotonin (2)
Self-care (1)
Fresno Family Therapist (6)
Sadness (1)
Fresno Depression Therapy (4)
CBT Therapist (9)
Anxiety Struggles (1)
Depression Symptoms (1)
About Anxiety (1)
Anxiety Tips (12)
Trauma (5)
Anxiety in Children (1)
Acute Anxiety (1)
Relieving Your Anxiety (1)
Anxiety in Kids (1)
Fresno Depression Counselor (3)
CBT Treatment (1)
Relieve Your Anxiety (1)
Relationship Help (2)
relationships (2)
Alleviate Anxiety and Depression (1)
Severe Anxiety (1)
Trauma and PTSD (1)
Relationship Therapy (2)
Reconcile Relationships (1)
Pets for Anxiety (1)
Body Image Induced Anxiety (1)
Overcoming Anxiety (1)
Therapeutic Journaling (1)
Anxiety Help Methods (1)
Anxious (1)
CBT Teaching Techniques (1)
Depression Myths (1)
Postpartum Depression Relief (1)
Self-Care Tips for Teens (1)
Communication Classes (1)
Antidepressants (1)
Hygge (1)
post-traumatic stress disorder (3)
Seeking Guidance (1)
Manage Depression (1)
Group Therapy (1)
Postpartum Depression (2)
Panic (3)
Fresno Therapists (1)
Anxiety Counseling (20)
Self-Talk (1)
MBCT (1)
Have PTSD (1)
Fresno Family Counseling (1)
PPD (1)
Fresno Couples Therapy (1)
CBT Counselor (1)
Supporting Your Partner (1)
Treating Anxiety Disorders (1)
Adolescent Therapy (1)
Work Together (1)
Narrative Therapy (1)
Counseling for Depression (3)
Social Anxiety (1)
Dealing with Loss (3)
Struggling with Anxiety (1)
Depression Cure (1)
COVID19 (1)
Depression Tips (1)
Risk of Suicide (1)
Relief from Anxiety (1)
Fresno CBT Therapy (1)
Families with PTSD (1)
Anxiety and PTSD (1)
communication (2)
Fresno CBT (2)
therapy for anxiety (1)
Defeating Anxiety (2)
Child Anxiety Therapy (1)
Stress (3)
Therapy Help (1)
Family Counselor (1)
Major Depressive Disorder (1)
PTSD Therapist (13)
Fresno Therapy (14)
Fresno Family Therapy (7)
Nice Guy vs. Bad Boy (1)
Anxiety Therapist (14)
Cognitive Behavioral Therapy Exercises (1)
Re-building Relationships (1)
Loving Your Spouse (1)
PTSD Therapy (20)
CBT Help (1)
Health and Counseling (1)
Benefits of Therapy (1)
Fresno Anxiety Therapyy (1)
Anxiety (27)
Covid-19 (1)
Relationship Counseling (7)
Anxiety Attack (1)
Loss (2)
psychotherapy (2)
PTSD Fresno Therapist (1)
Depression Counseling (23)
Relationship Anxiety (1)
Couples Counseling (28)
Stress Relief (1)
Handling Anxiety (1)
Anxiety Control (1)
Racing Mind (1)
Move Forward (1)
Coping Mechanism (1)
Benefits of Couples Counseling (1)
Anxiety Symptoms (2)
Anxiety Disorders (2)
Anxiety Therapy (41)
Battling Anxiety (1)
Counseling Fresno (1)
Your Mind (1)
Teen Anxiety (1)
Couples Communication (2)
Family Drama (1)
Young Adults and Anxiety (1)
Cognitive Behavioral Therapist (5)
Help Anxiety (1)
Alleviate Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Change (1)
Holiday Season Help (1)
Counseling Help (1)
suffering from depression (1)
Child Therapy (2)
Life Changes (1)
Holiday Depression (1)
Fresno Couples Counseling (5)
Family Therapy Options (1)
Depressed (4)
CBT in Fresno (1)

Tag Cloud

  • Severe Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Counseling (5)
  • Grounding (1)
  • Grounding Skills (1)
  • CBT Counselor (1)
  • Anxiety Treatment (1)
  • Bilateral Stimulation (1)
  • Talk Therapy (1)
  • Trauma (5)
  • Relationship Counselor (2)
  • Overcoming Anxiety (1)
  • Family Counseling (1)
  • Stress (3)
  • Coronavirus Stress (1)
  • Distressing Thoughts and Emotions (1)
  • Battling Anxiety (1)
  • CBT (27)
  • Depression Cure (1)
  • What is Ecotherapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Group Therapy (1)
  • Anxiety Help (7)
  • Art Therapy for Depression (1)
  • Holiday Stress (3)
  • Toxic Relationships (1)
  • Beat Depression (1)
  • Defeating Anxiety (2)
  • Counseling Fresno (1)
  • PTSD Family Therapy (1)
  • Marriage Counselor (1)
  • Mental Health (2)
  • Narrative Exposure Therapy (1)
  • Social Anxiety (1)
  • Anxiety Control (1)
  • Blended Families (1)
  • anxiety therapy in Fresno (1)
  • Couples Counselor (9)
  • Family Therapy (24)
  • Panic Coping Tactics (1)
  • Anxiety Symptoms (2)
  • Anxious (1)
  • Dealing with Anxiety (1)
  • Lifestyle Changes (1)
  • New Moms (1)
  • PTSD Fresno Therapist (1)
  • Corona Virus Anxiety (1)
  • Death Of A Child (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Benefits of Couples Counseling (1)
  • Fresno Couples Therapist (6)
  • Depressive Disorders (1)
  • Racing Mind (1)
  • Relationship Anxiety (1)
  • Pandemic Struggles (1)
  • Couples Counseling (28)
  • Addiction (2)
  • Anxiety (27)
  • Game Playing (1)
  • Combatting Anxiety (1)
  • Depression Help (2)
  • Cognitive behavioral therapy (28)
  • Fresno Anxiety Therapy (3)
  • Relieve Your Anxiety (1)
  • Fresno Couples Counselor (4)
  • Depression Counseling Tips (1)
  • Relationship Therapist (2)
  • Adopted Children (1)
  • Sadness (1)
  • Poetry (1)
  • Pets for Anxiety (1)
  • Fresno Depression Counselor (3)
  • Nice Guy vs. Bad Boy (1)
  • Business Anxiety (1)
  • Life Changes (1)
  • CBT Treatment (1)
  • Couples Therapy (9)
  • Frantic Thoughts (1)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Relationship Help (2)
  • Fresno PTSD Therapist (5)
  • Anxiety Therapy (41)
  • Counseling Help (1)
  • Your Mind (1)
  • Fresno Family Therapy (7)
  • Individual Therapy (2)
  • Family Therapist (7)
  • Adolescent Therapy (1)
  • Depression Counseling (23)
  • PTSD Symptoms (1)
  • Relief from Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Stress and Anxiety (1)
  • suffering from depression (1)
  • Anxiety Relief (2)
  • Anxiety Counselor (5)
  • Weight Loss (1)
  • Addiction Recovery (1)
  • Depression Counselor (6)
  • About Anxiety (1)
  • Get Help (2)
  • new job stress (1)
  • Therapy Tips (1)
  • Anxiety Help Methods (1)
  • CBT Teaching Techniques (1)
  • Thinking Positively (1)
  • Depression Healing (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Child Therapy (2)
  • Move Forward (1)
  • Therapeutic Journaling (1)
  • Ecotherapy (1)
  • Reconcile Relationships (1)
  • Jodi Mitchell Therapist (1)
  • Family Communication (2)
  • Fresno Counselor (17)
  • Alleviating Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Handling Anxiety (1)
  • CBT Therapy (2)
  • Benefits of Therapy (1)
  • Anxiety in Women (1)
  • Banishing Anxiety (1)
  • Fresno CBT Therapy (1)
  • Supporting Your Partner (1)
  • Teen Depression (1)
  • Loving Your Spouse (1)
  • Loss (2)
  • Risk of Suicide (1)
  • Working Together (1)
  • Alleviate Anxiety (1)
  • Young Adults and Anxiety (1)
  • Suicidal Teen (1)
  • Depression Tips (1)
  • CBT Benefits (1)
  • relationships (2)
  • Addiction Therapy (2)
  • Major Depressive Disorder (1)
  • Anxiety Therapis (1)
  • Stress Relief (1)
  • Cannabis (1)
  • Fight Anxiety (1)
  • Successful Relationships (1)
  • Coping Mechanism (1)
  • Depression Therapy (19)
  • PTSD Help (2)
  • Manage Depression (1)
  • Depression and Anxiety (1)
  • Fresno Therapists (1)
  • What is PTSD (2)
  • Holiday Depression (1)
  • Change (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • PTSD (25)
  • Feel Better (1)
  • improve your relationship (1)
  • Find a Depression Therapist (1)
  • Family Therapy Options (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Struggles (1)
  • Fresno Depression Therapy (4)
  • PTSD and Trauma (2)
  • Therapy Help (1)
  • Fresno CBT (2)
  • Coping with Anxiety (4)
  • Hygge (1)
  • Reasons to Seek Counseling (1)
  • Dealing with Loss (3)
  • Growth and Healing (1)
  • Have PTSD (1)
  • Fresno CBT Therapist (5)
  • Therapy and Depression (1)
  • Cognitive Therapy (1)
  • MBCT (1)
  • Health and Counseling (1)
  • Therapy (1)
  • Anxiety and PTSD (1)
  • Couples Counselin (1)
  • Pandemic Anxiety (1)
  • COVID19 (1)
  • Cognitive Behavioral Therapist (5)
  • Family Drama (1)
  • Family Help (1)
  • PTSD Therapist (13)
  • Trauma Therapy (1)
  • Families with PTSD (1)
  • psychotherapy (2)
  • CBT in Fresno (1)
  • Anxiety in Kids (1)
  • Relieving Your Anxiety (1)
  • Therapy for Depression (1)
  • Healthy Lifestyle (1)
  • Panic (3)
  • PPD (1)
  • First Responders (1)
  • Fresno Family Counseling (1)
  • Self-Talk (1)
  • How to Deal with Anxiety (1)
  • Fresno Therapy (14)
  • Counseling (4)
  • Depression (21)
  • Relationship Therapy (2)
  • Adjustment Disorders (1)
  • Fresno Couples Therapy (1)
  • Acute Anxiety (1)
  • Narrative Therapy (1)
  • Loss of a Child (1)
  • Self-Quarantining (1)
  • Psychology (1)
  • CBT Therapist (9)
  • Depressed (4)
  • Anxiety Tips (12)
  • Postpartum Depression (2)
  • Postpartum Depression Relief (1)
  • CBT Help (1)
  • Trauma Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Teen Anxiety (1)
  • Anxiety and Dating (1)
  • EMDR Therapy (1)
  • Seeking Guidance (1)
  • Benefits of EMDR (1)
  • Covid-19 (1)
  • Bankruptcy (1)
  • Re-building Relationships (1)
  • Fresno Anxiety Therapist (6)
  • Holistic (1)
  • Minimize Anxiety (1)
  • family stress (1)
  • Alleviate Anxiety and Depression (1)
  • A Partner with Anxiety (1)
  • Substance Abuse (1)
  • Prioritizing Mental Health (1)
  • Anxiety in Children (1)
  • Depression Therapist (7)
  • Anxiety Therapist (14)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Communication (2)
  • Anxiety Disorders (2)
  • Family Counselor (1)
  • Red Flags (1)
  • Fresno Counseling (15)
  • Child Anxiety Therapy (1)
  • Holiday Season Help (1)
  • Communication Classes (1)
  • Couples Therapist (5)
  • Cognitive Behavior Therapy (1)
  • Marriage Counseling (3)
  • Grounding Techniques (1)
  • Post Traumatic Stress Disorder (3)
  • PTSD Counseling (2)
  • Serotonin (2)
  • therapy for anxiety (1)
  • Trauma and PTSD (1)
  • Antidepressants (1)
  • Relationship Advice (1)
  • Depression Myths (1)
  • Relationship Counseling (7)
  • post-traumatic stress disorder (3)
  • Dating Anxiety (2)
  • Anxiety Counseling (20)
  • EMDR (1)
  • Depression Questions (1)
  • Work Together (1)
  • Fresno Therapist (77)
  • Depression Symptoms (1)
  • Self-care (1)
  • PTSD Therapy (20)
  • Treating Anxiety Disorders (1)
  • Reduce Anxiety (2)
  • Parent Relationship (1)
  • Fresno Family Therapist (6)
  • Therapy Treatments (1)
  • communication (2)
  • Change Thoughts (1)
  • Struggling with Anxiety (1)
  • Panic Attacks (3)
  • Anxiety Attacks (1)
  • Psychoanalysis (1)
  • Help Anxiety (1)
  • Depression Healing Solutions (1)
  • Starting a New Job (1)
  • Anxiety Attack (1)
  • Workplace Anxiety (1)
  • Living with PTSD (1)
  • Fresno Depression Therapist (2)
  • Counseling for Depression (3)
 

Archive

2019

  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.