(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Where Does Depression Start And How Can Therapy Help?

Mar 16, 2017

Depression affects millions of people around the world and it can seem nearly impossible to beat. The root cause of depression can often seem mysterious to many people, but therapy can help to not only root out depression causes, but decrease the ways it changes a person's life.

Historical Understandings Of The Root Causes Of Depression
The root of depression has been misunderstood for years. In the past, it was thought of as a sign of demonic possession or having unbalanced internal chemicals. Thankfully doctors now understand that depression is a mental problem that is often caused by mental unbalances or negative moments in a person's life. Treating it has become easier than ever, though it is by no means a process that should be taken lightly.

Depression Therapy Is Adaptable
The methods used for depression therapy have improved heavily over the years. Talking to a person to gauge where their depression originates is the crucial first step. Other methods of treatment include providing them with medical treatment for unbalanced mental chemistry and teaching behavior modification techniques that help them break out of depressive cycles.

There are many other benefits to depression therapy, including:
  • Identifying traumatic moments in a person's life
  • Providing them with a friendly and caring outlet for their stress
  • Pin-pointing dangerous mental moments (such as suicidal thoughts) and treating them
  • Understanding the causes of depression and managing them successful
So if you or someone you love is suffering from symptoms of depression and can't identify why, please consider therapy. Contact us to make an appointment and get your life back on track by beating this serious condition.


Tags: Fresno Therapy, Fresno Therapist, Depression, Depression Therapy
Category: Depression Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Fresno Anxiety Counseling (3)
Growth and Healing (1)
Fresno Counselor (17)
What is PTSD (2)
Adjustment Disorders (1)
Therapy and Depression (1)
Post Traumatic Stress Disorder (3)
psychotherapy (2)
Red Flags (1)
Fresno PTSD Therapist (5)
Holiday Stress (3)
Art Therapy for Depression (1)
Reconcile Relationships (1)
Psychoanalysis (1)
suffering from depression (1)
Anxiety Disorders (2)
Depression Healing Solutions (1)
Toxic Relationships (1)
Alleviating Anxiety (1)
therapy for anxiety (1)
PTSD Symptoms (1)
Handling Anxiety (1)
CBT Benefits (1)
Relief from Anxiety (1)
Communication Classes (1)
PTSD Family Therapy (1)
Cognitive Behavioral Therapist (5)
Family Communication (2)
PTSD Therapy (20)
Coping Mechanism (1)
Fresno Cognitive Behavioral Therapy (1)
Game Playing (1)
Stress and Anxiety (1)
Fresno Couples Therapy (1)
Counseling Help (1)
Anxiety Relief (2)
Anxiety and Dating (1)
Fresno Couples Counseling (5)
Couples Communication (2)
Frantic Thoughts (1)
About Anxiety (1)
Working Together (1)
Couples Counseling (28)
new job stress (1)
Find a Depression Therapist (1)
Family Help (1)
Fresno CBT (2)
Holiday Depression (1)
Fresno Therapist (77)
Supporting Your Partner (1)
Depressed (4)
EMDR Therapy (1)
Teen Depression (1)
Anxiety Counselor (5)
Distressing Thoughts and Emotions (1)
CBT Teaching Techniques (1)
Anxious (1)
Addiction Recovery (1)
Therapy Treatments (1)
Grounding (1)
PTSD Counseling (2)
Depression Healing (1)
communication (2)
Pets Help Children with Anxiety (1)
Depression (21)
Anxiety and PTSD (1)
Panic (3)
Change (1)
Anxiety Therapy (41)
Anxiety Attack (1)
PTSD Fresno Therapist (1)
Living with PTSD (1)
Fresno Counseling (15)
Addiction (2)
Loving Your Spouse (1)
Fresno Family Counseling (1)
Depression Cure (1)
Narrative Exposure Therapy (1)
Cannabis (1)
Pandemic Struggles (1)
Risk of Suicide (1)
Minimize Anxiety (1)
Benefits of Couples Counseling (1)
Fresno Depression Counseling (1)
Death Of A Child (1)
Anxiety in Women (1)
Panic Coping Tactics (1)
Benefits of EMDR (1)
Anxiety and Depression Therapy (1)
Anxiety in Children (1)
Depression Help (2)
New Moms (1)
relationships (2)
family stress (1)
Successful Relationships (1)
Depressive Disorders (1)
Work Together (1)
Defeating Anxiety (2)
Addiction Therapy (2)
Blended Families (1)
Health and Counseling (1)
Adolescent Therapy (1)
Help Anxiety (1)
Relationship Advice (1)
Treating Anxiety Disorders (1)
Family Therapy (24)
Fresno Depression Therapy (4)
Fresno CBT Therapist (5)
Self-Talk (1)
Therapeutic Journaling (1)
Adopted Children (1)
improve your relationship (1)
Relationship Help (2)
Major Depressive Disorder (1)
Trauma (5)
Cognitive Behavioral Therapy Exercises (1)
Antidepressants (1)
Cognitive Behavior Therapy (1)
Fresno CBT Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Group Therapy (1)
Depression Myths (1)
Anxiety Attacks (1)
Bankruptcy (1)
Lifestyle Changes (1)
Life Changes (1)
Anxiety Struggles (1)
CBT in Fresno (1)
Jodi Mitchell Therapist (1)
Therapy Tips (1)
Relationship Therapy (2)
Trauma and PTSD (1)
Corona Virus Anxiety (1)
Beat Depression (1)
Relationship Anxiety (1)
Social Anxiety (1)
Prioritizing Mental Health (1)
Fresno Therapy (14)
Anxiety Help (7)
Spouse Who Suffers from Anxiety (1)
Overcoming Anxiety (1)
Pets for Anxiety (1)
Covid-19 (1)
Self-care (1)
Racing Mind (1)
Couples Therapist (5)
Couples Therapy (9)
Suicidal Teen (1)
Therapy (1)
Sadness (1)
Grounding Skills (1)
Fresno Anxiety Counselor (2)
Depression Tips (1)
Anxiety in Kids (1)
Fresno Anxiety Therapyy (1)
Couples Counselin (1)
Cognitive behavioral therapy (28)
Bilateral Stimulation (1)
Counseling Fresno (1)
Family Counseling (1)
Coping with Anxiety (4)
Relationship Counselor (2)
Parent Relationship (1)
Acute Anxiety (1)
Fresno Anxiety Therapist (6)
Therapy for Depression (1)
Family Therapist (7)
Marriage Counseling (3)
Poetry (1)
Relieving Your Anxiety (1)
Therapy Help (1)
Business Anxiety (1)
PTSD and Trauma (2)
First Responders (1)
Benefits of Therapy (1)
Anxiety Help Methods (1)
Loss (2)
Coronavirus Stress (1)
What is Ecotherapy (1)
Child Therapy (2)
Manage Depression (1)
Family Therapy Options (1)
Holistic (1)
Anxiety Counseling (20)
Alleviate Anxiety (1)
Talk Therapy (1)
Depression Symptoms (1)
Relationship Counseling (7)
Families with PTSD (1)
Depression and Anxiety (1)
Child Anxiety Therapy (1)
Self-Quarantining (1)
Stress (3)
PPD (1)
Marriage Counselor (1)
Depression Counseling Tips (1)
Couple Counselor. Fresno Couples Counseling (1)
Trauma Therapist (1)
Loss of a Child (1)
EMDR (1)
PTSD (25)
Teen Anxiety (1)
Fresno Family Therapist (6)
Self-Care Tips for Teens (1)
Banishing Anxiety (1)
Couples Counselor (9)
Get Help (2)
CBT (27)
Struggling with Anxiety (1)
Young Adults and Anxiety (1)
Combatting Anxiety (1)
Body Image Induced Anxiety (1)
Severe Anxiety (1)
Your Mind (1)
Anxiety Tips (12)
CBT Help (1)
Seeking Guidance (1)
Workplace Anxiety (1)
Cognitive Therapy (1)
Narrative Therapy (1)
CBT Counselor (1)
Depression Therapy (19)
Counseling (4)
Serotonin (2)
Healthy Lifestyle (1)
Stress Relief (1)
PTSD Therapist (13)
Reasons to Seek Counseling (1)
Feel Better (1)
Fresno Family Therapy (7)
Fresno Therapists (1)
Re-building Relationships (1)
Fresno Anxiety Therapy (3)
Depression Counseling (23)
Panic Attacks (3)
Change Thoughts (1)
post-traumatic stress disorder (3)
Reduce Anxiety (2)
Family Drama (1)
Fresno Depression Therapist (2)
Fresno Couples Counselor (4)
COVID19 (1)
Depression Questions (1)
Starting a New Job (1)
CBT Therapy (2)
Anxiety Treatment (1)
Individual Therapy (2)
Depression Therapist (7)
Postpartum Depression (2)
A Partner with Anxiety (1)
CBT Therapist (9)
How to Deal with Anxiety (1)
Thinking Positively (1)
Trauma Therapy (1)
Mental Health (2)
Battling Anxiety (1)
Fresno PTSD Therapy (4)
Anxiety Control (1)
Grounding Techniques (1)
Depression Counselor (6)
Dealing with Anxiety (1)
Psychology (1)
Anxiety Symptoms (2)
Pandemic Anxiety (1)
Nice Guy vs. Bad Boy (1)
Move Forward (1)
Substance Abuse (1)
Ecotherapy (1)
Fresno Depression Counselor (3)
Anxiety Therapis (1)
Relieve Your Anxiety (1)
Dealing with Loss (3)
Family Counselor (1)
Weight Loss (1)
Hygge (1)
PTSD Help (2)
Relationship Therapist (2)
Alleviate Anxiety and Depression (1)
Anxiety (27)
MBCT (1)
Holiday Season Help (1)
Fight Anxiety (1)
Have PTSD (1)
Fresno Couples Therapist (6)
Dating Anxiety (2)
CBT Treatment (1)
Postpartum Depression Relief (1)
anxiety therapy in Fresno (1)
Anxiety Therapist (14)
Counseling for Depression (3)

Tag Cloud

  • Child Therapy (2)
  • Anxiety and Depression Therapy (1)
  • Therapeutic Journaling (1)
  • Successful Relationships (1)
  • Fresno Couples Counselor (4)
  • Alleviate Anxiety and Depression (1)
  • PTSD Symptoms (1)
  • Nice Guy vs. Bad Boy (1)
  • Dealing with Loss (3)
  • Addiction Therapy (2)
  • Fresno Anxiety Therapist (6)
  • Anxiety (27)
  • Post Traumatic Stress Disorder (3)
  • Depression Symptoms (1)
  • Spouse Who Suffers from Anxiety (1)
  • Find a Depression Therapist (1)
  • New Moms (1)
  • Relationship Counseling (7)
  • Holiday Season Help (1)
  • CBT Treatment (1)
  • Fight Anxiety (1)
  • Anxious (1)
  • EMDR (1)
  • Postpartum Depression (2)
  • Body Image Induced Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Adopted Children (1)
  • Panic (3)
  • Fresno Couples Therapy (1)
  • Parent Relationship (1)
  • improve your relationship (1)
  • What is Ecotherapy (1)
  • Depression Therapist (7)
  • Holistic (1)
  • Stress (3)
  • MBCT (1)
  • Weight Loss (1)
  • Acute Anxiety (1)
  • Anxiety Tips (12)
  • Anxiety and PTSD (1)
  • Anxiety Help (7)
  • PTSD Counseling (2)
  • Blended Families (1)
  • Art Therapy for Depression (1)
  • Fresno Therapists (1)
  • psychotherapy (2)
  • Anxiety Counseling (20)
  • Relationship Counselor (2)
  • Fresno Depression Therapist (2)
  • suffering from depression (1)
  • Depression Counseling Tips (1)
  • First Responders (1)
  • Life Changes (1)
  • Beat Depression (1)
  • Loving Your Spouse (1)
  • Mental Health (2)
  • Fresno Anxiety Therapyy (1)
  • Alleviate Anxiety (1)
  • Depression Myths (1)
  • Racing Mind (1)
  • Cognitive Behavior Therapy (1)
  • PPD (1)
  • Prioritizing Mental Health (1)
  • How to Deal with Anxiety (1)
  • Child Anxiety Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Family Counseling (1)
  • Stress and Anxiety (1)
  • Depression Help (2)
  • Couples Therapy (9)
  • Trauma and PTSD (1)
  • Antidepressants (1)
  • Therapy Tips (1)
  • Fresno Couples Therapist (6)
  • Fresno PTSD Therapy (4)
  • Cannabis (1)
  • Major Depressive Disorder (1)
  • Self-Talk (1)
  • Treating Anxiety Disorders (1)
  • Family Therapy Options (1)
  • post-traumatic stress disorder (3)
  • Self-care (1)
  • Adjustment Disorders (1)
  • Business Anxiety (1)
  • Relieving Your Anxiety (1)
  • Fresno CBT Therapy (1)
  • Psychoanalysis (1)
  • Relieve Your Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Severe Anxiety (1)
  • Anxiety Therapy (41)
  • Health and Counseling (1)
  • Postpartum Depression Relief (1)
  • Family Drama (1)
  • Counseling (4)
  • Anxiety Disorders (2)
  • Manage Depression (1)
  • Fresno Therapy (14)
  • CBT Benefits (1)
  • Couples Counselor (9)
  • Trauma Therapist (1)
  • Work Together (1)
  • CBT Therapist (9)
  • Reconcile Relationships (1)
  • Cognitive Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Dating Anxiety (2)
  • Fresno Therapist (77)
  • Bankruptcy (1)
  • Growth and Healing (1)
  • Battling Anxiety (1)
  • Families with PTSD (1)
  • Counseling for Depression (3)
  • Narrative Therapy (1)
  • Therapy for Depression (1)
  • Depression Therapy (19)
  • Loss (2)
  • Pets Help Children with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Depression Counseling (23)
  • Group Therapy (1)
  • CBT Therapy (2)
  • Frantic Thoughts (1)
  • CBT Counselor (1)
  • PTSD and Trauma (2)
  • Depression Tips (1)
  • Teen Depression (1)
  • Relationship Therapy (2)
  • Couples Counseling (28)
  • About Anxiety (1)
  • A Partner with Anxiety (1)
  • EMDR Therapy (1)
  • Anxiety Help Methods (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Seeking Guidance (1)
  • Red Flags (1)
  • Relationship Help (2)
  • Pets for Anxiety (1)
  • Addiction (2)
  • Fresno Couples Counseling (5)
  • PTSD Family Therapy (1)
  • Anxiety in Women (1)
  • relationships (2)
  • Have PTSD (1)
  • Poetry (1)
  • PTSD Therapy (20)
  • Anxiety Control (1)
  • Fresno CBT (2)
  • Fresno Depression Counselor (3)
  • Benefits of EMDR (1)
  • Fresno Anxiety Therapy (3)
  • Covid-19 (1)
  • Workplace Anxiety (1)
  • What is PTSD (2)
  • Marriage Counseling (3)
  • PTSD (25)
  • Alleviating Anxiety (1)
  • Substance Abuse (1)
  • Starting a New Job (1)
  • Adolescent Therapy (1)
  • communication (2)
  • Serotonin (2)
  • Get Help (2)
  • Therapy (1)
  • Anxiety Treatment (1)
  • Panic Attacks (3)
  • Struggling with Anxiety (1)
  • Help Anxiety (1)
  • Depression and Anxiety (1)
  • Anxiety Attack (1)
  • Change (1)
  • Psychology (1)
  • Social Anxiety (1)
  • Defeating Anxiety (2)
  • Anxiety in Kids (1)
  • Anxiety Therapist (14)
  • Therapy and Depression (1)
  • Addiction Recovery (1)
  • Holiday Stress (3)
  • Relationship Advice (1)
  • Overcoming Anxiety (1)
  • Dealing with Anxiety (1)
  • Couples Communication (2)
  • Stress Relief (1)
  • Benefits of Couples Counseling (1)
  • Coping with Anxiety (4)
  • Relationship Therapist (2)
  • Couples Counselin (1)
  • Living with PTSD (1)
  • Family Therapy (24)
  • Trauma (5)
  • Self-Quarantining (1)
  • Depression Questions (1)
  • Young Adults and Anxiety (1)
  • Fresno Family Counseling (1)
  • Marriage Counselor (1)
  • Relief from Anxiety (1)
  • Depression (21)
  • Thinking Positively (1)
  • Reasons to Seek Counseling (1)
  • Pandemic Anxiety (1)
  • Depressed (4)
  • Suicidal Teen (1)
  • Anxiety Therapis (1)
  • Lifestyle Changes (1)
  • Fresno Anxiety Counselor (2)
  • Depressive Disorders (1)
  • Working Together (1)
  • Re-building Relationships (1)
  • Panic Coping Tactics (1)
  • Minimize Anxiety (1)
  • CBT in Fresno (1)
  • Depression Healing (1)
  • Fresno Family Therapist (6)
  • Family Help (1)
  • Benefits of Therapy (1)
  • Game Playing (1)
  • Trauma Therapy (1)
  • Depression Cure (1)
  • Counseling Help (1)
  • Anxiety Relief (2)
  • Couples Therapist (5)
  • Depression Counselor (6)
  • Anxiety Counselor (5)
  • Talk Therapy (1)
  • Narrative Exposure Therapy (1)
  • Therapy Help (1)
  • Family Communication (2)
  • Anxiety and Dating (1)
  • new job stress (1)
  • Supporting Your Partner (1)
  • Family Therapist (7)
  • Grounding Techniques (1)
  • Relationship Anxiety (1)
  • Loss of a Child (1)
  • Depression Healing Solutions (1)
  • Holiday Depression (1)
  • Bilateral Stimulation (1)
  • Hygge (1)
  • Your Mind (1)
  • Toxic Relationships (1)
  • Grounding (1)
  • Coping Mechanism (1)
  • Fresno Family Therapy (7)
  • Risk of Suicide (1)
  • PTSD Therapist (13)
  • Feel Better (1)
  • Anxiety in Children (1)
  • Fresno Counseling (15)
  • Combatting Anxiety (1)
  • Move Forward (1)
  • PTSD Help (2)
  • Ecotherapy (1)
  • Pandemic Struggles (1)
  • Anxiety Symptoms (2)
  • CBT Teaching Techniques (1)
  • CBT (27)
  • Grounding Skills (1)
  • Fresno Depression Counseling (1)
  • Banishing Anxiety (1)
  • Counseling Fresno (1)
  • Anxiety Attacks (1)
  • Family Counselor (1)
  • Corona Virus Anxiety (1)
  • Fresno Counselor (17)
  • Sadness (1)
  • Handling Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • COVID19 (1)
  • Communication Classes (1)
  • Fresno Depression Therapy (4)
  • Therapy Treatments (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • therapy for anxiety (1)
  • Fresno PTSD Therapist (5)
  • Individual Therapy (2)
  • Cognitive behavioral therapy (28)
  • CBT Help (1)
  • Teen Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Reduce Anxiety (2)
  • Healthy Lifestyle (1)
  • Fresno CBT Therapist (5)
  • family stress (1)
  • Anxiety Struggles (1)
  • Change Thoughts (1)
  • Coronavirus Stress (1)
  • Death Of A Child (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.