(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Overcoming Anxiety in the Business World: Sometimes You Just Have to Get It Done

Jul 06, 2017


We've all been there. We've all had a thousand intelligent and innovative ideas that none of us have acted upon because we were, well....scared. Anxious. Fearful of rejection and therefore loss of income. Absolutely frightened of the future and what our customers may think of us for trying what turned out to be a less than great idea.

The thing is that we can't allow ourselves to be this way about our business. The very nature of owning a business is to make changes where necessary and to try new things in an effort to stimulate growth! In other words, the best advice is to simply take the risk and get it done.

That's honestly what it boils down to in business; this is the fork in the road so many have come to when they have a great idea, but aren't sure how if they should make it happen.

If you want a little help making the decision to go forward or stay where you are, trying asking yourself a few pertinent questions. What is it that makes you fearful? Are these things legitimate concerns? How do you think this will really turn out should you go through with it (as this could be very different from the first two questions)? Asking yourself these questions are key to helping you grow that thick skin necessary in business, and will help you decide whether or not this idea will work.

If nothing else helps, realize this: the nature of business is to take risks, and failures happen from time to time. Just because a failure occurs doesn't always mean the end of the world. Breathe, and make a decision. Don't let your anxiety paralyze you in the decision-making process.

Want more articles on how to overcome anxiety in more situations? Contact us today.


Tags: Anxiety, Anxiety Therapy, Business Anxiety, Fresno Anxiety Therapist
Category: Anxiety Therapy

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)

Tag List

Fresno Counseling (15)
Pets for Anxiety (1)
Cognitive Behavior Therapy (1)
Sadness (1)
Overcoming Anxiety (1)
Anxiety Control (1)
Fresno Family Therapist (6)
Anxiety Treatment (1)
Change (1)
relationships (2)
Anxiety and Dating (1)
PTSD Family Therapy (1)
Therapeutic Journaling (1)
Have PTSD (1)
Starting a New Job (1)
Post Traumatic Stress Disorder (3)
Alleviate Anxiety (1)
Dealing with Loss (3)
Counseling for Depression (3)
Art Therapy for Depression (1)
Anxious (1)
Depression Tips (1)
Depression Counselor (6)
Mindfulness-based Cognitive Therapy (1)
Couples Counseling (28)
Depression Counseling (23)
Successful Relationships (1)
Manage Depression (1)
Psychoanalysis (1)
EMDR Therapy (1)
Re-building Relationships (1)
Depression and Anxiety (1)
Adopted Children (1)
Fresno Therapists (1)
Anxiety in Children (1)
Talk Therapy (1)
Racing Mind (1)
new job stress (1)
Anxiety Attacks (1)
PTSD and Trauma (2)
First Responders (1)
Thinking Positively (1)
Couples Counselor (9)
Benefits of Couples Counseling (1)
Severe Anxiety (1)
Banishing Anxiety (1)
CBT (27)
Self-care (1)
Weight Loss (1)
PTSD Therapist (13)
Ecotherapy (1)
Parent Relationship (1)
Child Anxiety Therapy (1)
Toxic Relationships (1)
Fresno Therapy (14)
Couples Communication (2)
Bankruptcy (1)
Fresno CBT Therapy (1)
Postpartum Depression Relief (1)
Anxiety (27)
Narrative Therapy (1)
family stress (1)
Healthy Lifestyle (1)
Relieving Your Anxiety (1)
Benefits of EMDR (1)
Poetry (1)
Anxiety Disorders (2)
Marriage Counseling (3)
Fresno CBT (2)
Treating Anxiety Disorders (1)
Major Depressive Disorder (1)
What is PTSD (2)
Self-Talk (1)
Fight Anxiety (1)
New Moms (1)
Addiction Therapy (2)
Relationship Help (2)
Therapy and Depression (1)
PTSD (25)
Depression Healing Solutions (1)
Couples Counselin (1)
Holiday Season Help (1)
Fresno PTSD Therapist (5)
Bilateral Stimulation (1)
Anxiety Help (7)
Risk of Suicide (1)
Relationship Counseling (7)
Health and Counseling (1)
Anxiety Help Methods (1)
Anxiety and Depression Therapy (1)
CBT Treatment (1)
Couples Therapy (9)
Fresno PTSD Therapy (4)
Holiday Stress (3)
PTSD Therapy (20)
Alleviating Anxiety (1)
Loss (2)
Depression Therapist (7)
Stress (3)
CBT Counselor (1)
CBT Teaching Techniques (1)
Struggling with Anxiety (1)
Blended Families (1)
Distressing Thoughts and Emotions (1)
Fresno Therapist (77)
Acute Anxiety (1)
Fresno Family Counseling (1)
Cognitive behavioral therapy (28)
Alleviate Anxiety and Depression (1)
Family Therapy (24)
Communication Classes (1)
Addiction (2)
Reduce Anxiety (2)
Minimize Anxiety (1)
Combatting Anxiety (1)
Trauma and PTSD (1)
Hygge (1)
Fresno Couples Counselor (4)
Social Anxiety (1)
Fresno Couples Counseling (5)
PTSD Help (2)
Loving Your Spouse (1)
Teen Anxiety (1)
anxiety therapy in Fresno (1)
About Anxiety (1)
Panic Coping Tactics (1)
Grounding (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Beat Depression (1)
Holiday Depression (1)
Relationship Anxiety (1)
Anxiety in Kids (1)
Therapy Treatments (1)
Covid-19 (1)
Handling Anxiety (1)
Benefits of Therapy (1)
Grounding Techniques (1)
CBT Therapy (2)
Get Help (2)
Loss of a Child (1)
Anxiety Counselor (5)
Coping Mechanism (1)
Anxiety Therapis (1)
Living with PTSD (1)
Antidepressants (1)
Addiction Recovery (1)
Suicidal Teen (1)
Business Anxiety (1)
Anxiety Therapist (14)
Fresno Anxiety Therapist (6)
Therapy for Depression (1)
Change Thoughts (1)
What is Ecotherapy (1)
Anxiety Therapy (41)
Coping with Anxiety (4)
Move Forward (1)
improve your relationship (1)
Trauma Therapist (1)
Family Counselor (1)
Dealing with Anxiety (1)
PTSD Symptoms (1)
Body Image Induced Anxiety (1)
Feel Better (1)
Marriage Counselor (1)
Prioritizing Mental Health (1)
Relationship Therapist (2)
Couples Therapist (5)
Anxiety Relief (2)
Fresno Depression Counselor (3)
CBT Benefits (1)
post-traumatic stress disorder (3)
psychotherapy (2)
Trauma Therapy (1)
Fresno Anxiety Counselor (2)
Reasons to Seek Counseling (1)
Pets Help Children with Anxiety (1)
Red Flags (1)
Your Mind (1)
Therapy Help (1)
Depression Symptoms (1)
Stress Relief (1)
Growth and Healing (1)
Fresno Counselor (17)
Depressive Disorders (1)
Death Of A Child (1)
Family Therapy Options (1)
Frantic Thoughts (1)
MBCT (1)
Therapy (1)
Anxiety Symptoms (2)
Child Therapy (2)
Pandemic Anxiety (1)
COVID19 (1)
Group Therapy (1)
Anxiety in Women (1)
PTSD Counseling (2)
Relief from Anxiety (1)
Grounding Skills (1)
Trauma (5)
Lifestyle Changes (1)
Coronavirus Stress (1)
Jodi Mitchell Therapist (1)
CBT Therapist (9)
Find a Depression Therapist (1)
Working Together (1)
Dating Anxiety (2)
Fresno Anxiety Therapyy (1)
Supporting Your Partner (1)
Fresno CBT Therapist (5)
Therapy Tips (1)
Adolescent Therapy (1)
Anxiety Struggles (1)
Depression Help (2)
Serotonin (2)
Battling Anxiety (1)
Depression Healing (1)
Anxiety Counseling (20)
Cognitive Behavioral Therapist (5)
Depressed (4)
How to Deal with Anxiety (1)
Families with PTSD (1)
CBT Help (1)
Holistic (1)
Relationship Advice (1)
Stress and Anxiety (1)
therapy for anxiety (1)
Fresno Couples Therapist (6)
EMDR (1)
Anxiety Attack (1)
communication (2)
Psychology (1)
Adjustment Disorders (1)
Depression (21)
Teen Depression (1)
Family Counseling (1)
Fresno Depression Therapy (4)
A Partner with Anxiety (1)
Family Help (1)
PTSD Fresno Therapist (1)
Postpartum Depression (2)
Family Drama (1)
Relationship Therapy (2)
Defeating Anxiety (2)
Relationship Counselor (2)
Fresno Couples Therapy (1)
Depression Counseling Tips (1)
Depression Questions (1)
Panic (3)
Pandemic Struggles (1)
Corona Virus Anxiety (1)
Fresno Family Therapy (7)
Life Changes (1)
Reconcile Relationships (1)
Fresno Depression Therapist (2)
Anxiety Tips (12)
Mental Health (2)
Nice Guy vs. Bad Boy (1)
suffering from depression (1)
Young Adults and Anxiety (1)
CBT in Fresno (1)
Individual Therapy (2)
Workplace Anxiety (1)
Work Together (1)
Seeking Guidance (1)
Relieve Your Anxiety (1)
Counseling Help (1)
Fresno Anxiety Counseling (3)
Spouse Who Suffers from Anxiety (1)
Game Playing (1)
Cannabis (1)
Depression Cure (1)
Family Communication (2)
Depression Myths (1)
Self-Quarantining (1)
Cognitive Therapy (1)
Fresno Anxiety Therapy (3)
Depression Therapy (19)
Counseling (4)
Family Therapist (7)
Substance Abuse (1)
Cognitive Behavioral Therapy Exercises (1)
Self-Care Tips for Teens (1)
Help Anxiety (1)
Anxiety and PTSD (1)
PPD (1)
Panic Attacks (3)
Narrative Exposure Therapy (1)
Fresno Depression Counseling (1)
Counseling Fresno (1)

Tag Cloud

  • Anxiety Counselor (5)
  • Have PTSD (1)
  • Child Anxiety Therapy (1)
  • Coping Mechanism (1)
  • Fresno Anxiety Counselor (2)
  • Grounding Skills (1)
  • Coping with Anxiety (4)
  • Psychoanalysis (1)
  • Hygge (1)
  • Pandemic Anxiety (1)
  • Mental Health (2)
  • Family Help (1)
  • Stress Relief (1)
  • Anxiety and PTSD (1)
  • Reconcile Relationships (1)
  • Ecotherapy (1)
  • CBT Treatment (1)
  • COVID19 (1)
  • Anxiety in Women (1)
  • Family Therapy (24)
  • Trauma Therapist (1)
  • Fresno PTSD Therapy (4)
  • Feel Better (1)
  • Addiction Recovery (1)
  • Life Changes (1)
  • CBT in Fresno (1)
  • Narrative Exposure Therapy (1)
  • Child Therapy (2)
  • Family Counselor (1)
  • Relationship Help (2)
  • Combatting Anxiety (1)
  • Social Anxiety (1)
  • Depression Myths (1)
  • Anxiety Control (1)
  • Holiday Depression (1)
  • PTSD Family Therapy (1)
  • Lifestyle Changes (1)
  • Fresno CBT Therapist (5)
  • Anxiety and Depression Therapy (1)
  • Change (1)
  • Fresno Counselor (17)
  • Fresno CBT (2)
  • Dating Anxiety (2)
  • Panic (3)
  • Relationship Counseling (7)
  • Reduce Anxiety (2)
  • Depression Questions (1)
  • Psychology (1)
  • Bankruptcy (1)
  • Couples Therapy (9)
  • Counseling Help (1)
  • improve your relationship (1)
  • Help Anxiety (1)
  • communication (2)
  • Thinking Positively (1)
  • Fresno Therapist (77)
  • Family Therapist (7)
  • Beat Depression (1)
  • Treating Anxiety Disorders (1)
  • Suicidal Teen (1)
  • Alleviate Anxiety and Depression (1)
  • new job stress (1)
  • Fresno Depression Counselor (3)
  • Benefits of EMDR (1)
  • Self-Care Tips for Teens (1)
  • PTSD Therapist (13)
  • Anxiety Tips (12)
  • Family Drama (1)
  • Depression Tips (1)
  • Fresno PTSD Therapist (5)
  • Talk Therapy (1)
  • Fresno Family Therapist (6)
  • Grounding Techniques (1)
  • Relationship Therapy (2)
  • Frantic Thoughts (1)
  • Depression Counseling (23)
  • Your Mind (1)
  • Fresno Couples Counselor (4)
  • Fresno Couples Therapy (1)
  • Anxious (1)
  • Pets for Anxiety (1)
  • PTSD (25)
  • New Moms (1)
  • Couples Counseling (28)
  • Therapy (1)
  • Depression Therapist (7)
  • Growth and Healing (1)
  • Minimize Anxiety (1)
  • Severe Anxiety (1)
  • Self-Talk (1)
  • Loss (2)
  • Cognitive Therapy (1)
  • Anxiety (27)
  • suffering from depression (1)
  • Work Together (1)
  • Adjustment Disorders (1)
  • family stress (1)
  • Workplace Anxiety (1)
  • CBT Benefits (1)
  • Family Counseling (1)
  • Counseling (4)
  • Depression (21)
  • Fresno Couples Counseling (5)
  • Starting a New Job (1)
  • First Responders (1)
  • How to Deal with Anxiety (1)
  • Working Together (1)
  • Trauma (5)
  • Anxiety Therapist (14)
  • Antidepressants (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Symptoms (1)
  • PTSD Symptoms (1)
  • Benefits of Therapy (1)
  • Serotonin (2)
  • Marriage Counselor (1)
  • Risk of Suicide (1)
  • Cognitive Behavior Therapy (1)
  • CBT Help (1)
  • Marriage Counseling (3)
  • Fresno Depression Counseling (1)
  • Healthy Lifestyle (1)
  • CBT Therapy (2)
  • MBCT (1)
  • Young Adults and Anxiety (1)
  • Banishing Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Relieving Your Anxiety (1)
  • Dealing with Loss (3)
  • CBT Teaching Techniques (1)
  • Anxiety Treatment (1)
  • PTSD Help (2)
  • psychotherapy (2)
  • Self-care (1)
  • Depression Help (2)
  • Depression Therapy (19)
  • post-traumatic stress disorder (3)
  • Couples Counselin (1)
  • Self-Quarantining (1)
  • Anxiety in Kids (1)
  • Major Depressive Disorder (1)
  • Get Help (2)
  • What is PTSD (2)
  • Couples Therapist (5)
  • Defeating Anxiety (2)
  • Anxiety Attacks (1)
  • Pandemic Struggles (1)
  • Anxiety Struggles (1)
  • Anxiety Therapy (41)
  • Manage Depression (1)
  • Handling Anxiety (1)
  • Fresno Couples Therapist (6)
  • Relationship Therapist (2)
  • Business Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Healing (1)
  • Counseling for Depression (3)
  • Spouse Who Suffers from Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • A Partner with Anxiety (1)
  • Find a Depression Therapist (1)
  • Anxiety and Dating (1)
  • Bilateral Stimulation (1)
  • Living with PTSD (1)
  • PTSD Counseling (2)
  • Grounding (1)
  • relationships (2)
  • Fresno Family Counseling (1)
  • Cognitive behavioral therapy (28)
  • Sadness (1)
  • Holiday Stress (3)
  • Therapy Treatments (1)
  • Loss of a Child (1)
  • Therapeutic Journaling (1)
  • Parent Relationship (1)
  • Fresno Anxiety Counseling (3)
  • Coronavirus Stress (1)
  • CBT (27)
  • What is Ecotherapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Health and Counseling (1)
  • Teen Depression (1)
  • Narrative Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Reasons to Seek Counseling (1)
  • Anxiety Help (7)
  • Successful Relationships (1)
  • Couples Communication (2)
  • Relationship Counselor (2)
  • Supporting Your Partner (1)
  • PTSD Therapy (20)
  • Dealing with Anxiety (1)
  • Prioritizing Mental Health (1)
  • Depressed (4)
  • Fresno Therapy (14)
  • Panic Coping Tactics (1)
  • Fight Anxiety (1)
  • Postpartum Depression (2)
  • Anxiety Symptoms (2)
  • EMDR (1)
  • Struggling with Anxiety (1)
  • Weight Loss (1)
  • Cannabis (1)
  • Depression Cure (1)
  • Fresno Anxiety Therapy (3)
  • Re-building Relationships (1)
  • Acute Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Postpartum Depression Relief (1)
  • Adopted Children (1)
  • Death Of A Child (1)
  • PPD (1)
  • Communication Classes (1)
  • Loving Your Spouse (1)
  • Anxiety Relief (2)
  • Trauma Therapy (1)
  • Therapy for Depression (1)
  • Panic Attacks (3)
  • Poetry (1)
  • About Anxiety (1)
  • Group Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Relationship Anxiety (1)
  • Blended Families (1)
  • Battling Anxiety (1)
  • Move Forward (1)
  • Relationship Advice (1)
  • Stress (3)
  • anxiety therapy in Fresno (1)
  • Depressive Disorders (1)
  • Distressing Thoughts and Emotions (1)
  • Corona Virus Anxiety (1)
  • Depression Counselor (6)
  • Addiction (2)
  • CBT Counselor (1)
  • Anxiety Help Methods (1)
  • Anxiety Therapis (1)
  • Holiday Season Help (1)
  • Fresno Depression Therapist (2)
  • Fresno Counseling (15)
  • Therapy Tips (1)
  • Alleviate Anxiety (1)
  • Family Therapy Options (1)
  • Art Therapy for Depression (1)
  • Red Flags (1)
  • Teen Anxiety (1)
  • Toxic Relationships (1)
  • PTSD and Trauma (2)
  • Anxiety in Children (1)
  • therapy for anxiety (1)
  • Holistic (1)
  • Seeking Guidance (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Counseling (20)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Disorders (2)
  • Therapy and Depression (1)
  • Fresno Therapists (1)
  • Covid-19 (1)
  • Individual Therapy (2)
  • Anxiety Attack (1)
  • Addiction Therapy (2)
  • CBT Therapist (9)
  • Relieve Your Anxiety (1)
  • Racing Mind (1)
  • Fresno Depression Therapy (4)
  • Cognitive Behavioral Therapist (5)
  • Alleviating Anxiety (1)
  • Therapy Help (1)
  • Change Thoughts (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno CBT Therapy (1)
  • Couples Counselor (9)
  • Depression Counseling Tips (1)
  • Stress and Anxiety (1)
  • Fresno Family Therapy (7)
  • Counseling Fresno (1)
  • Overcoming Anxiety (1)
  • EMDR Therapy (1)
  • Adolescent Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Families with PTSD (1)
  • Depression and Anxiety (1)
  • Depression Healing Solutions (1)
  • Family Communication (2)
  • PTSD Fresno Therapist (1)
  • Relief from Anxiety (1)
  • Trauma and PTSD (1)
  • Substance Abuse (1)
  • Game Playing (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.