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Overcoming Anxiety in the Business World: Sometimes You Just Have to Get It Done

Jul 06, 2017


We've all been there. We've all had a thousand intelligent and innovative ideas that none of us have acted upon because we were, well....scared. Anxious. Fearful of rejection and therefore loss of income. Absolutely frightened of the future and what our customers may think of us for trying what turned out to be a less than great idea.

The thing is that we can't allow ourselves to be this way about our business. The very nature of owning a business is to make changes where necessary and to try new things in an effort to stimulate growth! In other words, the best advice is to simply take the risk and get it done.

That's honestly what it boils down to in business; this is the fork in the road so many have come to when they have a great idea, but aren't sure how if they should make it happen.

If you want a little help making the decision to go forward or stay where you are, trying asking yourself a few pertinent questions. What is it that makes you fearful? Are these things legitimate concerns? How do you think this will really turn out should you go through with it (as this could be very different from the first two questions)? Asking yourself these questions are key to helping you grow that thick skin necessary in business, and will help you decide whether or not this idea will work.

If nothing else helps, realize this: the nature of business is to take risks, and failures happen from time to time. Just because a failure occurs doesn't always mean the end of the world. Breathe, and make a decision. Don't let your anxiety paralyze you in the decision-making process.

Want more articles on how to overcome anxiety in more situations? Contact us today.


Tags: Anxiety, Anxiety Therapy, Business Anxiety, Fresno Anxiety Therapist
Category: Anxiety Therapy

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  • Pandemic Anxiety (1)
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  • CBT Treatment (1)
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  • Loving Your Spouse (1)
  • Benefits of Therapy (1)
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  • Dating Anxiety (2)
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  • How to Deal with Anxiety (1)
  • Anxiety Attack (1)
  • Healthy Lifestyle (1)
  • Teen Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Holiday Stress (3)
  • Adjustment Disorders (1)
  • Trauma (5)
  • Corona Virus Anxiety (1)
  • Defeating Anxiety (2)
  • Banishing Anxiety (1)
  • Marriage Counseling (3)
  • CBT Teaching Techniques (1)
  • Fresno Anxiety Therapy (3)
  • PTSD and Trauma (2)
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  • PTSD Therapy (20)
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  • Counseling Fresno (1)
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  • Fresno Depression Counselor (3)
  • MBCT (1)
  • Death Of A Child (1)
  • Anxiety Therapy (41)
  • Have PTSD (1)
  • Group Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Family Help (1)
  • Benefits of EMDR (1)
  • therapy for anxiety (1)
  • Counseling for Depression (3)
  • Stress and Anxiety (1)
  • Psychoanalysis (1)
  • Bankruptcy (1)
  • Alleviate Anxiety (1)
  • CBT Counselor (1)
  • Find a Depression Therapist (1)
  • Anxiety in Women (1)
  • Battling Anxiety (1)
  • Stress Relief (1)
  • Beat Depression (1)
  • PTSD Therapist (13)
  • family stress (1)
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  • Anxiety in Kids (1)
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  • Supporting Your Partner (1)
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  • Relieving Your Anxiety (1)
  • Depression Counselor (6)
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  • relationships (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Counseling (20)
  • Panic Attacks (3)
  • Distressing Thoughts and Emotions (1)
  • Coping with Anxiety (4)
  • Ecotherapy (1)
  • Grounding Skills (1)
  • Anxiety Disorders (2)
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  • Poetry (1)
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  • Business Anxiety (1)
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  • Frantic Thoughts (1)
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  • Nice Guy vs. Bad Boy (1)
  • Bilateral Stimulation (1)
  • Struggling with Anxiety (1)
  • Anxiety Counselor (5)
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  • Fresno Couples Therapist (6)
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  • EMDR Therapy (1)
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  • Depression (21)
  • Working Together (1)
  • Relief from Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Treatment (1)
  • Fresno Anxiety Therapyy (1)
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  • Anxiety Help (7)
  • Child Therapy (2)
  • Anxiety Control (1)
  • Adopted Children (1)
  • Family Therapist (7)
  • Dealing with Anxiety (1)
  • First Responders (1)
  • Overcoming Anxiety (1)
  • Anxiety Help Methods (1)
  • Risk of Suicide (1)
  • Coping Mechanism (1)
  • CBT Help (1)
  • Living with PTSD (1)
  • Therapy (1)
  • Trauma and PTSD (1)
  • Blended Families (1)
  • Depressed (4)
  • Psychology (1)
  • improve your relationship (1)
  • Anxiety Struggles (1)
  • Lifestyle Changes (1)
  • Relationship Help (2)
  • Depression Help (2)
  • Addiction Recovery (1)
  • Acute Anxiety (1)
  • Get Help (2)
  • Work Together (1)
  • Self-care (1)
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  • Self-Quarantining (1)
  • Fresno Therapists (1)
  • Hygge (1)
  • Relationship Therapist (2)
  • Anxiety Tips (12)
  • Change (1)
  • Dealing with Loss (3)
  • Fresno CBT (2)
  • Child Anxiety Therapy (1)
  • Manage Depression (1)
  • Holistic (1)
  • Reconcile Relationships (1)
  • Depression Therapy (19)
  • Counseling Help (1)
  • Alleviating Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Family Counseling (1)
  • Fresno Couples Counseling (5)
  • Panic Coping Tactics (1)
  • PTSD Symptoms (1)
  • Mental Health (2)
  • Fight Anxiety (1)
  • Anxiety in Children (1)
  • Fresno CBT Therapy (1)
  • Fresno Counselor (17)
  • communication (2)
  • Depression Myths (1)
  • Cognitive behavioral therapy (28)
  • Treating Anxiety Disorders (1)
  • Body Image Induced Anxiety (1)
  • Therapeutic Journaling (1)
  • What is Ecotherapy (1)
  • Therapy for Depression (1)
  • Trauma Therapist (1)
  • Couples Therapy (9)
  • Depression Questions (1)
  • Addiction Therapy (2)
  • Relationship Counselor (2)
  • Anxiety (27)
  • Cannabis (1)
  • Therapy and Depression (1)
  • Depressive Disorders (1)
  • Grounding (1)
  • Handling Anxiety (1)
  • Therapy Help (1)
  • Fresno Couples Therapy (1)
  • Couples Communication (2)
  • Depression Therapist (7)
  • Therapy Treatments (1)
  • Fresno CBT Therapist (5)
  • Teen Depression (1)
  • Narrative Therapy (1)
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