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Re-building Relationships With Couples Therapy

Jan 09, 2019

Are you and your partner continually having the same fight? Do you feel like your relationship is beyond repair? Was your husband or wife unfaithful? Do you miss the gentle romance that once thrived between you and your significant other? Couples counseling can help.


Relationships, like buildings, need a solid foundation to thrive. Sometimes there are unforeseen disasters that can put cracks into the very core of a foundation that once held up the entire structure. The longer we ignore the chasms, the worse the destruction. In relationships, it is not uncommon for couples to face issues, whether they are related to trust, communication, or simply just doing the dishes! Over time, these problems can fester, preventing both parties from being able to come together and function as a team. Instead of turning towards one another, the individuals retreat inwards and begin to ignore their own needs and as well as those of their partner. Sometimes, a certified therapist can make all the difference in helping to restore the love, collaboration, and communication that once existed. If a couple recognizes the need for help, seeking out therapy can be an ideal and sometimes the only solution.


Couples therapy allows for a pair to grow together in a safe, constructive space. A professional guides the process, helping the couple to understand the dynamics necessary to have a functional and positive relationship. With this baseline, it is possible to begin looking at ways to improve communication and understanding between both parties. We all come from different backgrounds, different normals, and we carry with us unique childhood traumas. We need to recognize not just the existence of these traumas but the negative impact that they can have on our relationship.


Allowing ourselves to take accountability for our traumas and faults will allow for a relationship with more openness and understanding. Couples therapy guides this process and helps to give the couple tools to deal with conflicts when they arise so that the relationship can thrive again.


Are you and your partner ready to grow together again? Do you live in the Fresno area? If so, we can help you. For more information, contact us.



Tags: Fresno Therapist, Couples Counseling, Couples Therapy, Re-building Relationships, Couples Counselin
Category: Couples Counseling

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Toxic Relationships (1)
Holiday Stress (3)
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Self-Talk (1)
Counseling for Depression (3)
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Dealing with Anxiety (1)
Fresno CBT Therapist (5)
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Fresno Therapy (14)
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Change (1)
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Relieving Your Anxiety (1)
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communication (2)
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CBT (27)
Body Image Induced Anxiety (1)
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improve your relationship (1)
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post-traumatic stress disorder (3)

Tag Cloud

  • Anxiety Attacks (1)
  • Mental Health (2)
  • Fresno Couples Therapy (1)
  • Loss of a Child (1)
  • Anxiety Counseling (20)
  • Coping Mechanism (1)
  • Benefits of EMDR (1)
  • new job stress (1)
  • Depression (21)
  • Workplace Anxiety (1)
  • communication (2)
  • Relief from Anxiety (1)
  • Relieving Your Anxiety (1)
  • Couples Counselin (1)
  • Fresno CBT Therapist (5)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • Grounding (1)
  • Anxiety Therapist (14)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Counseling (7)
  • Fresno Family Therapist (6)
  • PTSD Therapy (20)
  • Treating Anxiety Disorders (1)
  • Fresno Therapists (1)
  • Counseling (4)
  • Self-Talk (1)
  • Marriage Counseling (3)
  • therapy for anxiety (1)
  • Anxiety Relief (2)
  • Depressed (4)
  • Cognitive Behavior Therapy (1)
  • Fresno Couples Therapist (6)
  • anxiety therapy in Fresno (1)
  • Anxiety and Dating (1)
  • Panic Attacks (3)
  • PPD (1)
  • Group Therapy (1)
  • Anxiety Disorders (2)
  • Panic (3)
  • Sadness (1)
  • Relationship Therapist (2)
  • PTSD Symptoms (1)
  • CBT Counselor (1)
  • Cognitive Behavioral Therapist (5)
  • CBT Therapist (9)
  • Depression Healing Solutions (1)
  • Grounding Skills (1)
  • MBCT (1)
  • Successful Relationships (1)
  • Fresno Couples Counseling (5)
  • post-traumatic stress disorder (3)
  • Fresno Therapist (77)
  • Depression Therapist (7)
  • Psychology (1)
  • CBT Treatment (1)
  • Holiday Season Help (1)
  • What is PTSD (2)
  • Relationship Counselor (2)
  • Cannabis (1)
  • Anxiety in Children (1)
  • Postpartum Depression (2)
  • Families with PTSD (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Couples Therapist (5)
  • Family Help (1)
  • Move Forward (1)
  • Working Together (1)
  • First Responders (1)
  • Dating Anxiety (2)
  • Addiction Therapy (2)
  • improve your relationship (1)
  • Child Anxiety Therapy (1)
  • Fight Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Prioritizing Mental Health (1)
  • Supporting Your Partner (1)
  • Stress and Anxiety (1)
  • Addiction Recovery (1)
  • Business Anxiety (1)
  • PTSD Family Therapy (1)
  • Pandemic Struggles (1)
  • relationships (2)
  • Couples Counseling (28)
  • Family Therapy (24)
  • Reduce Anxiety (2)
  • Pandemic Anxiety (1)
  • Covid-19 (1)
  • Depression Counselor (6)
  • Depression Symptoms (1)
  • Young Adults and Anxiety (1)
  • Get Help (2)
  • Severe Anxiety (1)
  • How to Deal with Anxiety (1)
  • Depression Healing (1)
  • Teen Depression (1)
  • Therapy and Depression (1)
  • Depressive Disorders (1)
  • Relationship Anxiety (1)
  • Parent Relationship (1)
  • Reasons to Seek Counseling (1)
  • Defeating Anxiety (2)
  • Anxiety Counselor (5)
  • Minimize Anxiety (1)
  • Adolescent Therapy (1)
  • CBT Help (1)
  • EMDR Therapy (1)
  • Bankruptcy (1)
  • Game Playing (1)
  • Risk of Suicide (1)
  • Counseling for Depression (3)
  • Benefits of Couples Counseling (1)
  • Work Together (1)
  • Cognitive behavioral therapy (28)
  • Grounding Techniques (1)
  • Dealing with Loss (3)
  • Depression Help (2)
  • Weight Loss (1)
  • Therapy Help (1)
  • Anxiety and PTSD (1)
  • Anxiety (27)
  • Self-Quarantining (1)
  • Living with PTSD (1)
  • Psychoanalysis (1)
  • Depression Cure (1)
  • Handling Anxiety (1)
  • EMDR (1)
  • CBT Benefits (1)
  • Holiday Stress (3)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • Benefits of Therapy (1)
  • Trauma Therapy (1)
  • Relationship Therapy (2)
  • Anxiety Tips (12)
  • Depression Questions (1)
  • Bilateral Stimulation (1)
  • Depression Counseling (23)
  • Child Therapy (2)
  • Healthy Lifestyle (1)
  • Social Anxiety (1)
  • Feel Better (1)
  • Anxiety Help Methods (1)
  • Acute Anxiety (1)
  • Loss (2)
  • Counseling Help (1)
  • Stress (3)
  • Anxiety Help (7)
  • Body Image Induced Anxiety (1)
  • Antidepressants (1)
  • Therapy Tips (1)
  • Manage Depression (1)
  • Trauma and PTSD (1)
  • CBT (27)
  • Couples Therapy (9)
  • Pets for Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Reconcile Relationships (1)
  • Anxiety Control (1)
  • PTSD Counseling (2)
  • Relationship Help (2)
  • CBT Teaching Techniques (1)
  • Distressing Thoughts and Emotions (1)
  • Toxic Relationships (1)
  • New Moms (1)
  • Depression Therapy (19)
  • Alleviating Anxiety (1)
  • Ecotherapy (1)
  • Anxiety in Kids (1)
  • PTSD Therapist (13)
  • Anxiety Treatment (1)
  • PTSD (25)
  • Relationship Advice (1)
  • family stress (1)
  • Couples Communication (2)
  • Teen Anxiety (1)
  • Addiction (2)
  • Change Thoughts (1)
  • Anxiety and Depression Therapy (1)
  • Coping with Anxiety (4)
  • Family Therapy Options (1)
  • Battling Anxiety (1)
  • Suicidal Teen (1)
  • Alleviate Anxiety (1)
  • Anxiety Therapis (1)
  • Family Counselor (1)
  • Fresno Anxiety Counselor (2)
  • Adopted Children (1)
  • Loving Your Spouse (1)
  • Lifestyle Changes (1)
  • Anxiety Symptoms (2)
  • Anxiety Attack (1)
  • Beat Depression (1)
  • Change (1)
  • Holiday Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • About Anxiety (1)
  • Self-care (1)
  • Family Therapist (7)
  • Fresno Depression Counselor (3)
  • Fresno PTSD Therapy (4)
  • Therapeutic Journaling (1)
  • Health and Counseling (1)
  • What is Ecotherapy (1)
  • Struggling with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxious (1)
  • Overcoming Anxiety (1)
  • Depression Myths (1)
  • Corona Virus Anxiety (1)
  • CBT Therapy (2)
  • Fresno Couples Counselor (4)
  • Depression Tips (1)
  • Fresno Anxiety Therapyy (1)
  • PTSD and Trauma (2)
  • COVID19 (1)
  • Trauma (5)
  • Counseling Fresno (1)
  • Anxiety Struggles (1)
  • Thinking Positively (1)
  • A Partner with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Holistic (1)
  • Help Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Hygge (1)
  • Have PTSD (1)
  • Stress Relief (1)
  • Fresno Depression Therapist (2)
  • Fresno Depression Counseling (1)
  • Marriage Counselor (1)
  • Banishing Anxiety (1)
  • Substance Abuse (1)
  • Life Changes (1)
  • Find a Depression Therapist (1)
  • suffering from depression (1)
  • Art Therapy for Depression (1)
  • Talk Therapy (1)
  • Racing Mind (1)
  • CBT in Fresno (1)
  • Fresno Counseling (15)
  • Therapy for Depression (1)
  • Starting a New Job (1)
  • Fresno Counselor (17)
  • Individual Therapy (2)
  • Red Flags (1)
  • Re-building Relationships (1)
  • Nice Guy vs. Bad Boy (1)
  • Seeking Guidance (1)
  • Frantic Thoughts (1)
  • Cognitive Therapy (1)
  • PTSD Fresno Therapist (1)
  • Poetry (1)
  • Your Mind (1)
  • Family Communication (2)
  • Adjustment Disorders (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Depression Therapy (4)
  • Combatting Anxiety (1)
  • Anxiety in Women (1)
  • Depression and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Depression Counseling Tips (1)
  • Fresno Therapy (14)
  • Serotonin (2)
  • Death Of A Child (1)
  • Narrative Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Family Counseling (1)
  • Couples Counselor (9)
  • Fresno CBT Therapy (1)
  • Anxiety Therapy (41)
  • Major Depressive Disorder (1)
  • Communication Classes (1)
  • Growth and Healing (1)
  • Fresno Family Counseling (1)
  • psychotherapy (2)
  • Relieve Your Anxiety (1)
  • Trauma Therapist (1)
  • Family Drama (1)
  • PTSD Help (2)
  • Narrative Exposure Therapy (1)
  • Therapy Treatments (1)
  • Dealing with Anxiety (1)
  • Fresno CBT (2)
  • Fresno Family Therapy (7)
  • Blended Families (1)
  • Coronavirus Stress (1)
  • Post Traumatic Stress Disorder (3)
  • Pets Help Children with Anxiety (1)
 

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