(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Family Therapy: Assimilating into Your Blended Family

Nov 06, 2019

Modern society has and is becoming increasingly more accepting of different types of family structures. However, there are still many internal factors that can make it difficult for blended families to live together harmoniously. The term blended families refers to a family dynamic that includes one or more "step" family members.


In Popular culture, we have seen sitcoms like "The Brady Bunch" make family blending look like an easy task. Depending on the complexities of the relationships it can be overwhelming to manage the happiness of a blended family household. It is common for one or more family member to feel ostracized and under-supported. An individual may feel like they have to take on the full burden of accommodating each family member's needs, but attempting this will lead to emotional burnout. If you experience feelings of loneliness, inadequacy or anxiety in your blended family setting, then it might be worthwhile to look into family counseling services.


Developing a bond with your stepchild(ren) is another challenging duty to take on in a blended family. In order to harbor a trusting relationship with your step-child, it is very important to respect their emotional boundaries. Patience and understanding are huge factors in this equation. Working together in a family group therapy setting provides a nurturing environment that will influence trust and mutual respect.


Even if you are confident that your blended family is happily adjusting to its new dynamic, it is still beneficial to attend a family therapy session. While you may feel well-adjusted and your family appears to be adjusting smoothly, you can't truly be sure of what others are feeling and experiencing. Taking the step to introduce a family therapist into the mix can demonstrate how devoted you are to the well-being of each family member. Additionally, group family sessions create a safe-space for each individual to express themselves and discuss their emotional needs. This process can help develop a strong foundation for lasting bonds between step-children and parents.


Contact us today to find out more how Family Therapy can help your family.


Tags: Family Therapy, Fresno Therapy, Fresno Therapist, Blended Families
Category: Family Therapy

Loading Conversation

Next »
« Previous

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Family Therapy (20)

Tag List

Frantic Thoughts (1)
Fresno Therapist (77)
Serotonin (2)
Therapy Tips (1)
Fresno Counselor (17)
Minimize Anxiety (1)
Loss of a Child (1)
Family Drama (1)
CBT Therapist (9)
Fresno Family Counseling (1)
Family Therapy (24)
Anxiety Tips (12)
Battling Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Healing Solutions (1)
Fresno Counseling (15)
Reconcile Relationships (1)
Narrative Therapy (1)
Body Image Induced Anxiety (1)
Self-Quarantining (1)
Prioritizing Mental Health (1)
PPD (1)
Nice Guy vs. Bad Boy (1)
Anxiety Counseling (20)
Teen Depression (1)
improve your relationship (1)
communication (2)
Risk of Suicide (1)
Individual Therapy (2)
post-traumatic stress disorder (3)
Anxiety Disorders (2)
anxiety therapy in Fresno (1)
Coping with Anxiety (4)
family stress (1)
Addiction Therapy (2)
Anxiety (27)
Major Depressive Disorder (1)
Successful Relationships (1)
Jodi Mitchell Therapist (1)
Anxious (1)
Anxiety Therapy (41)
Counseling Help (1)
New Moms (1)
Couple Counselor. Fresno Couples Counseling (1)
Cognitive Behavior Therapy (1)
EMDR Therapy (1)
Fresno Anxiety Therapist (6)
PTSD Fresno Therapist (1)
Anxiety and Dating (1)
Anxiety and PTSD (1)
Couples Counselor (9)
Move Forward (1)
PTSD Therapist (13)
Child Therapy (2)
Depression Counselor (6)
Beat Depression (1)
Psychology (1)
Reasons to Seek Counseling (1)
Addiction Recovery (1)
Family Therapist (7)
Fresno Couples Therapy (1)
Depression Counseling (23)
Panic Coping Tactics (1)
Game Playing (1)
Couples Therapist (5)
Anxiety in Children (1)
Work Together (1)
new job stress (1)
Severe Anxiety (1)
Loving Your Spouse (1)
Re-building Relationships (1)
Anxiety Therapist (14)
psychotherapy (2)
Fresno Therapy (14)
Fresno CBT Therapy (1)
Blended Families (1)
Life Changes (1)
Counseling for Depression (3)
Relationship Therapist (2)
Supporting Your Partner (1)
Cannabis (1)
How to Deal with Anxiety (1)
COVID19 (1)
Living with PTSD (1)
Fresno Anxiety Counseling (3)
Addiction (2)
Dealing with Anxiety (1)
Fresno Anxiety Therapyy (1)
Relationship Advice (1)
Benefits of Couples Counseling (1)
Couples Communication (2)
Handling Anxiety (1)
Panic (3)
Young Adults and Anxiety (1)
Treating Anxiety Disorders (1)
Substance Abuse (1)
Get Help (2)
Loss (2)
Fresno Couples Counseling (5)
Anxiety Counselor (5)
Communication Classes (1)
Overcoming Anxiety (1)
Distressing Thoughts and Emotions (1)
Fresno Depression Therapist (2)
Depression Cure (1)
Stress and Anxiety (1)
Have PTSD (1)
Anxiety Symptoms (2)
Starting a New Job (1)
CBT Benefits (1)
Post Traumatic Stress Disorder (3)
Growth and Healing (1)
CBT (27)
EMDR (1)
Seeking Guidance (1)
Postpartum Depression Relief (1)
Therapeutic Journaling (1)
Defeating Anxiety (2)
Anxiety Help (7)
Feel Better (1)
Racing Mind (1)
Art Therapy for Depression (1)
Anxiety Struggles (1)
Relationship Anxiety (1)
Fresno Couples Counselor (4)
Counseling (4)
Manage Depression (1)
Postpartum Depression (2)
Depression Therapist (7)
Red Flags (1)
Child Anxiety Therapy (1)
Depression Questions (1)
Depressive Disorders (1)
Death Of A Child (1)
Dating Anxiety (2)
Alleviate Anxiety and Depression (1)
Depression Tips (1)
Benefits of Therapy (1)
Family Counseling (1)
Your Mind (1)
Dealing with Loss (3)
Bankruptcy (1)
Weight Loss (1)
Poetry (1)
Talk Therapy (1)
Therapy Help (1)
Relationship Counselor (2)
Depressed (4)
Workplace Anxiety (1)
Anxiety in Women (1)
Relationship Help (2)
Pets Help Children with Anxiety (1)
Parent Relationship (1)
Anxiety Control (1)
Couples Counselin (1)
Trauma Therapy (1)
Narrative Exposure Therapy (1)
Bilateral Stimulation (1)
Trauma (5)
Self-care (1)
Fresno Depression Therapy (4)
CBT Counselor (1)
Corona Virus Anxiety (1)
CBT Treatment (1)
PTSD Family Therapy (1)
Anxiety and Depression Therapy (1)
Relieve Your Anxiety (1)
Relieving Your Anxiety (1)
Fresno Anxiety Counselor (2)
Covid-19 (1)
Fresno PTSD Therapist (5)
Family Help (1)
PTSD Therapy (20)
Stress Relief (1)
Change (1)
Anxiety Relief (2)
PTSD (25)
First Responders (1)
Holiday Depression (1)
Pandemic Anxiety (1)
Change Thoughts (1)
Anxiety Treatment (1)
Fresno CBT Therapist (5)
Ecotherapy (1)
Depression Counseling Tips (1)
Toxic Relationships (1)
Alleviating Anxiety (1)
Anxiety Therapis (1)
Couples Therapy (9)
PTSD and Trauma (2)
suffering from depression (1)
Combatting Anxiety (1)
Business Anxiety (1)
Anxiety Attack (1)
Acute Anxiety (1)
CBT in Fresno (1)
Adopted Children (1)
Anxiety in Kids (1)
Fight Anxiety (1)
Fresno CBT (2)
Depression Healing (1)
Fresno Therapists (1)
Couples Counseling (28)
Anxiety Attacks (1)
MBCT (1)
Relationship Therapy (2)
Marriage Counselor (1)
Fresno Family Therapy (7)
Coping Mechanism (1)
Cognitive behavioral therapy (28)
Thinking Positively (1)
Families with PTSD (1)
Depression Therapy (19)
PTSD Symptoms (1)
Therapy Treatments (1)
Hygge (1)
Stress (3)
Fresno PTSD Therapy (4)
Family Communication (2)
Depression Myths (1)
relationships (2)
Trauma and PTSD (1)
CBT Teaching Techniques (1)
Holiday Stress (3)
Benefits of EMDR (1)
Reduce Anxiety (2)
Depression (21)
Relief from Anxiety (1)
Fresno Couples Therapist (6)
What is PTSD (2)
Banishing Anxiety (1)
Struggling with Anxiety (1)
Lifestyle Changes (1)
Pets for Anxiety (1)
Counseling Fresno (1)
CBT Help (1)
Anxiety Help Methods (1)
Depression and Anxiety (1)
Family Therapy Options (1)
Depression Help (2)
What is Ecotherapy (1)
Grounding Techniques (1)
Health and Counseling (1)
CBT Therapy (2)
Self-Talk (1)
Fresno Cognitive Behavioral Therapy (1)
Find a Depression Therapist (1)
Family Counselor (1)
Healthy Lifestyle (1)
Spouse Who Suffers from Anxiety (1)
Help Anxiety (1)
Fresno Family Therapist (6)
Therapy and Depression (1)
Holistic (1)
Therapy (1)
Cognitive Therapy (1)
Fresno Depression Counselor (3)
Adjustment Disorders (1)
Holiday Season Help (1)
Adolescent Therapy (1)
Coronavirus Stress (1)
Suicidal Teen (1)
Social Anxiety (1)
Antidepressants (1)
Fresno Anxiety Therapy (3)
Marriage Counseling (3)
Panic Attacks (3)
PTSD Help (2)
Working Together (1)
Group Therapy (1)
Therapy for Depression (1)
Fresno Depression Counseling (1)
Teen Anxiety (1)
Pandemic Struggles (1)
Grounding (1)
Psychoanalysis (1)
Depression Symptoms (1)
Self-Care Tips for Teens (1)
Relationship Counseling (7)
Trauma Therapist (1)
Cognitive Behavioral Therapist (5)
A Partner with Anxiety (1)
therapy for anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Mental Health (2)
Alleviate Anxiety (1)
About Anxiety (1)
Sadness (1)
PTSD Counseling (2)
Grounding Skills (1)

Tag Cloud

  • PPD (1)
  • Re-building Relationships (1)
  • Thinking Positively (1)
  • Holistic (1)
  • Find a Depression Therapist (1)
  • Treating Anxiety Disorders (1)
  • Fresno Anxiety Counselor (2)
  • Reconcile Relationships (1)
  • Minimize Anxiety (1)
  • psychotherapy (2)
  • Relationship Advice (1)
  • Couples Therapist (5)
  • Working Together (1)
  • improve your relationship (1)
  • Family Counselor (1)
  • Loss of a Child (1)
  • Ecotherapy (1)
  • Loving Your Spouse (1)
  • Feel Better (1)
  • Benefits of EMDR (1)
  • Manage Depression (1)
  • Anxiety Symptoms (2)
  • Individual Therapy (2)
  • Battling Anxiety (1)
  • Fresno Therapists (1)
  • Depression Counselor (6)
  • Relieving Your Anxiety (1)
  • Social Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Bilateral Stimulation (1)
  • Counseling Help (1)
  • Coronavirus Stress (1)
  • CBT Teaching Techniques (1)
  • Counseling Fresno (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety and PTSD (1)
  • Anxiety Therapis (1)
  • Anxiety Treatment (1)
  • Family Drama (1)
  • relationships (2)
  • Banishing Anxiety (1)
  • A Partner with Anxiety (1)
  • Corona Virus Anxiety (1)
  • Art Therapy for Depression (1)
  • Group Therapy (1)
  • Reduce Anxiety (2)
  • Narrative Exposure Therapy (1)
  • Dealing with Loss (3)
  • Fresno Counselor (17)
  • Fresno Cognitive Behavioral Therapy (1)
  • Panic Coping Tactics (1)
  • Grounding Techniques (1)
  • Fresno Depression Therapist (2)
  • Prioritizing Mental Health (1)
  • Pandemic Struggles (1)
  • Spouse Who Suffers from Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • family stress (1)
  • New Moms (1)
  • Cognitive Behavior Therapy (1)
  • Hygge (1)
  • Pets for Anxiety (1)
  • Depression Therapy (19)
  • PTSD and Trauma (2)
  • Depression Myths (1)
  • Addiction (2)
  • Psychology (1)
  • Loss (2)
  • EMDR Therapy (1)
  • Anxiety Struggles (1)
  • Anxiety Attacks (1)
  • Alleviate Anxiety and Depression (1)
  • Grounding Skills (1)
  • Therapy Treatments (1)
  • Relationship Counseling (7)
  • Poetry (1)
  • Pets Help Children with Anxiety (1)
  • Substance Abuse (1)
  • Anxious (1)
  • Supporting Your Partner (1)
  • Coping Mechanism (1)
  • Depression Therapist (7)
  • Holiday Stress (3)
  • Anxiety Control (1)
  • Frantic Thoughts (1)
  • Family Counseling (1)
  • suffering from depression (1)
  • Work Together (1)
  • Cognitive Therapy (1)
  • CBT (27)
  • Dating Anxiety (2)
  • Fresno Couples Counseling (5)
  • Depression Questions (1)
  • Family Help (1)
  • Seeking Guidance (1)
  • Game Playing (1)
  • Therapy for Depression (1)
  • Death Of A Child (1)
  • Struggling with Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Therapy (2)
  • Distressing Thoughts and Emotions (1)
  • Defeating Anxiety (2)
  • About Anxiety (1)
  • Cannabis (1)
  • Anxiety Counseling (20)
  • Holiday Depression (1)
  • Depressive Disorders (1)
  • Living with PTSD (1)
  • Alleviating Anxiety (1)
  • Fresno CBT Therapist (5)
  • How to Deal with Anxiety (1)
  • Business Anxiety (1)
  • Stress Relief (1)
  • Red Flags (1)
  • Trauma Therapy (1)
  • Marriage Counseling (3)
  • Racing Mind (1)
  • Fresno Couples Counselor (4)
  • Anxiety Relief (2)
  • CBT Therapist (9)
  • Communication Classes (1)
  • Serotonin (2)
  • Workplace Anxiety (1)
  • Fresno Couples Therapy (1)
  • Couples Therapy (9)
  • Fresno Therapist (77)
  • Anxiety in Women (1)
  • Starting a New Job (1)
  • Fresno PTSD Therapist (5)
  • Grounding (1)
  • Panic (3)
  • Holiday Season Help (1)
  • Therapy and Depression (1)
  • Severe Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Pandemic Anxiety (1)
  • Families with PTSD (1)
  • Bankruptcy (1)
  • Anxiety Counselor (5)
  • Family Therapy Options (1)
  • PTSD Symptoms (1)
  • Child Anxiety Therapy (1)
  • Parent Relationship (1)
  • Have PTSD (1)
  • Move Forward (1)
  • CBT in Fresno (1)
  • Therapeutic Journaling (1)
  • Your Mind (1)
  • new job stress (1)
  • Postpartum Depression Relief (1)
  • Relationship Anxiety (1)
  • Acute Anxiety (1)
  • First Responders (1)
  • post-traumatic stress disorder (3)
  • Depression and Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Depression Cure (1)
  • CBT Help (1)
  • Family Communication (2)
  • Weight Loss (1)
  • PTSD Family Therapy (1)
  • Counseling for Depression (3)
  • Therapy Tips (1)
  • Self-care (1)
  • Fresno Anxiety Therapy (3)
  • Cognitive Behavioral Therapist (5)
  • Benefits of Therapy (1)
  • Stress (3)
  • EMDR (1)
  • Depression Healing (1)
  • Sadness (1)
  • Healthy Lifestyle (1)
  • COVID19 (1)
  • Fresno Anxiety Therapist (6)
  • Addiction Recovery (1)
  • Fresno PTSD Therapy (4)
  • Change Thoughts (1)
  • Overcoming Anxiety (1)
  • Handling Anxiety (1)
  • CBT Therapy (2)
  • Fresno CBT (2)
  • Depression Tips (1)
  • Family Therapist (7)
  • Fresno Depression Therapy (4)
  • Adolescent Therapy (1)
  • Stress and Anxiety (1)
  • Relief from Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Counseling (23)
  • Combatting Anxiety (1)
  • Anxiety in Children (1)
  • Child Therapy (2)
  • Cognitive behavioral therapy (28)
  • Beat Depression (1)
  • Get Help (2)
  • PTSD Fresno Therapist (1)
  • Life Changes (1)
  • Anxiety in Kids (1)
  • Change (1)
  • Addiction Therapy (2)
  • Marriage Counselor (1)
  • Self-Quarantining (1)
  • Depression Help (2)
  • Risk of Suicide (1)
  • Anxiety Therapist (14)
  • Relationship Counselor (2)
  • Relationship Help (2)
  • Relieve Your Anxiety (1)
  • Couples Communication (2)
  • Postpartum Depression (2)
  • PTSD Help (2)
  • Panic Attacks (3)
  • Growth and Healing (1)
  • Body Image Induced Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Toxic Relationships (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Depression Counseling (1)
  • MBCT (1)
  • Therapy Help (1)
  • Fresno Family Therapy (7)
  • Anxiety Help (7)
  • Teen Depression (1)
  • Fresno Therapy (14)
  • Relationship Therapist (2)
  • Couples Counselin (1)
  • Benefits of Couples Counseling (1)
  • Therapy (1)
  • Depression Symptoms (1)
  • Reasons to Seek Counseling (1)
  • Anxiety (27)
  • Depressed (4)
  • Fresno Family Counseling (1)
  • therapy for anxiety (1)
  • Coping with Anxiety (4)
  • Depression Healing Solutions (1)
  • Family Therapy (24)
  • Fresno Counseling (15)
  • Teen Anxiety (1)
  • Adjustment Disorders (1)
  • Anxiety Disorders (2)
  • Suicidal Teen (1)
  • What is Ecotherapy (1)
  • Anxiety Tips (12)
  • Young Adults and Anxiety (1)
  • Depression Counseling Tips (1)
  • communication (2)
  • Health and Counseling (1)
  • Help Anxiety (1)
  • Alleviate Anxiety (1)
  • Dealing with Anxiety (1)
  • Depression (21)
  • Covid-19 (1)
  • Anxiety Attack (1)
  • Fresno Depression Counselor (3)
  • PTSD Counseling (2)
  • What is PTSD (2)
  • Talk Therapy (1)
  • Counseling (4)
  • Self-Talk (1)
  • PTSD Therapy (20)
  • Couples Counseling (28)
  • Anxiety Therapy (41)
  • Fight Anxiety (1)
  • CBT Treatment (1)
  • Fresno Family Therapist (6)
  • PTSD (25)
  • Self-Care Tips for Teens (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Successful Relationships (1)
  • Fresno Couples Therapist (6)
  • Mental Health (2)
  • Antidepressants (1)
  • Anxiety Help Methods (1)
  • Narrative Therapy (1)
  • PTSD Therapist (13)
  • Adopted Children (1)
  • Trauma Therapist (1)
  • Trauma (5)
  • Trauma and PTSD (1)
  • Major Depressive Disorder (1)
  • Fresno CBT Therapy (1)
  • CBT Counselor (1)
  • CBT Benefits (1)
  • Lifestyle Changes (1)
  • Blended Families (1)
  • Couples Counselor (9)
  • Anxiety and Dating (1)
  • Psychoanalysis (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.