(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Battling PTSD? It’s Time to Take Back Your Life

Sep 24, 2020

Emotion. Aftermath. Scared. Trauma. Alert. Restless. These words and many more succeed in explaining the agony survivors face daily with Post Traumatic Stress Disorder (PTSD). It's a scary world out there living with PTSD because triggers occur sporadically, sometimes without warning. PTSD is the lasting mark of hardship, even when the physical wounds have healed. PTSD is the brain's way of desperately surviving what most people deem, their worst nightmares. Social settings pose a burden for people with PTSD because the need to explain angry outbursts, agitation or mistrust is ever present, and becomes exhausting. People with PTSD fight to ignore the symptoms, and it tends to close the books on relationships with family, friends, and coworkers.

Other symptoms of PTSD include:

- Negative mood

- Flashbacks

- Hopelessness

- Social isolation

- Nightmares

- Difficulty concentrating


Do you think you may be suffering from PTSD? If any of the symptoms feel familiar to you, PTSD therapy can help you take back your life. People with PTSD are immersed in the memories of their traumatic experiences. PTSD patrons require a safe-haven to discuss their story. PTSD therapy can expose the triggers that conjure symptoms and provide ways to subdue them.


You don't have to fight PTSD alone. There are people near you that can listen and provide aid to every heartache, memory and, disheartening dream you've been through. Every traumatic experience is different with unique symptoms, which requires an individual counseling plan. PTSD therapy will teach skills to handle your symptoms and put self-esteem back into your life. Car accidents, witnessed death, witnessed a robbery, sexual abuse, war, military deployments are only the tip of the iceberg of the stories behind PTSD. However, with help, stories like yours can end the same with freedom. You don't have to be one of the thousands that suffer in silence. Your road to recovery can begin today!


Please contact us to reach our PTSD counseling specialist and find out more about how we can help you.



Tags: PTSD, PTSD Counseling, PTSD Therapy, PTSD Therapist
Category: PTSD

Loading Conversation

Next »
« Previous

Category List

Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
PTSD (31)

Tag List

Relieve Your Anxiety (1)
Panic Attacks (3)
Red Flags (1)
Family Help (1)
CBT Counselor (1)
Depression Myths (1)
EMDR Therapy (1)
Relationship Counselor (2)
Anxiety Disorders (2)
family stress (1)
Change Thoughts (1)
Anxiety and Dating (1)
Anxious (1)
Pandemic Struggles (1)
Starting a New Job (1)
Move Forward (1)
Holiday Season Help (1)
Depression Therapy (19)
Fresno Family Therapy (7)
PPD (1)
Poetry (1)
Addiction Recovery (1)
Teen Anxiety (1)
Weight Loss (1)
Life Changes (1)
Addiction Therapy (2)
Depression Counselor (6)
Grounding Skills (1)
Addiction (2)
Healthy Lifestyle (1)
Fresno Depression Therapist (2)
Find a Depression Therapist (1)
Group Therapy (1)
MBCT (1)
Loss of a Child (1)
Fresno Cognitive Behavioral Therapy (1)
Sadness (1)
Feel Better (1)
Young Adults and Anxiety (1)
Supporting Your Partner (1)
Relationship Therapist (2)
Couples Counselor (9)
Family Drama (1)
Anxiety Counseling (20)
Health and Counseling (1)
Marriage Counselor (1)
Jodi Mitchell Therapist (1)
Distressing Thoughts and Emotions (1)
A Partner with Anxiety (1)
Thinking Positively (1)
Depression Cure (1)
Change (1)
Dealing with Anxiety (1)
Bilateral Stimulation (1)
Anxiety Therapy (41)
Depression Therapist (7)
Post Traumatic Stress Disorder (3)
Relationship Help (2)
Psychology (1)
PTSD Symptoms (1)
Talk Therapy (1)
Severe Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Depression Symptoms (1)
Business Anxiety (1)
Growth and Healing (1)
Re-building Relationships (1)
Therapy Help (1)
Depression Counseling (23)
Benefits of EMDR (1)
Therapeutic Journaling (1)
Trauma and PTSD (1)
Family Therapy Options (1)
CBT Teaching Techniques (1)
Fresno Anxiety Therapist (6)
Death Of A Child (1)
Banishing Anxiety (1)
How to Deal with Anxiety (1)
Self-care (1)
Seeking Guidance (1)
Therapy and Depression (1)
Anxiety Help Methods (1)
Counseling (4)
Alleviate Anxiety and Depression (1)
Successful Relationships (1)
Adopted Children (1)
Self-Quarantining (1)
PTSD Therapist (13)
Fresno Anxiety Therapyy (1)
Combatting Anxiety (1)
Postpartum Depression (2)
Holistic (1)
What is Ecotherapy (1)
Depression Healing Solutions (1)
PTSD Family Therapy (1)
communication (2)
PTSD Help (2)
Cognitive Behavioral Therapist (5)
Fresno Couples Counseling (5)
Fresno Family Counseling (1)
Depressed (4)
PTSD (25)
Substance Abuse (1)
Fresno Anxiety Counseling (3)
Grounding Techniques (1)
Fresno Anxiety Counselor (2)
Fresno CBT (2)
Couples Therapy (9)
Cognitive Behavioral Therapy Exercises (1)
Holiday Stress (3)
CBT Therapy (2)
Anxiety Attacks (1)
Have PTSD (1)
Benefits of Couples Counseling (1)
Individual Therapy (2)
Relationship Anxiety (1)
About Anxiety (1)
Living with PTSD (1)
Dating Anxiety (2)
Hygge (1)
Nice Guy vs. Bad Boy (1)
Panic (3)
Anxiety Struggles (1)
Therapy (1)
Ecotherapy (1)
post-traumatic stress disorder (3)
Risk of Suicide (1)
Anxiety in Children (1)
Couples Counselin (1)
Trauma (5)
Couples Communication (2)
Narrative Therapy (1)
Grounding (1)
PTSD Therapy (20)
Depression Counseling Tips (1)
Postpartum Depression Relief (1)
Fight Anxiety (1)
Therapy for Depression (1)
Depression Tips (1)
CBT Benefits (1)
Child Anxiety Therapy (1)
First Responders (1)
Stress and Anxiety (1)
Cannabis (1)
Game Playing (1)
Frantic Thoughts (1)
Child Therapy (2)
Trauma Therapist (1)
Corona Virus Anxiety (1)
Suicidal Teen (1)
Cognitive behavioral therapy (28)
Struggling with Anxiety (1)
Coronavirus Stress (1)
Therapy Tips (1)
Battling Anxiety (1)
Art Therapy for Depression (1)
Loss (2)
suffering from depression (1)
Psychoanalysis (1)
Parent Relationship (1)
Marriage Counseling (3)
Fresno Depression Counselor (3)
Fresno Couples Counselor (4)
Depression (21)
Fresno Family Therapist (6)
Reduce Anxiety (2)
Relationship Therapy (2)
Anxiety Therapist (14)
anxiety therapy in Fresno (1)
Depressive Disorders (1)
Handling Anxiety (1)
CBT Therapist (9)
Narrative Exposure Therapy (1)
PTSD and Trauma (2)
Fresno Depression Therapy (4)
Pandemic Anxiety (1)
Benefits of Therapy (1)
relationships (2)
Acute Anxiety (1)
Antidepressants (1)
Dealing with Loss (3)
Fresno CBT Therapy (1)
Major Depressive Disorder (1)
Self-Talk (1)
psychotherapy (2)
Cognitive Therapy (1)
Toxic Relationships (1)
Serotonin (2)
Fresno Depression Counseling (1)
Relieving Your Anxiety (1)
Beat Depression (1)
Fresno Anxiety Therapy (3)
Fresno CBT Therapist (5)
PTSD Fresno Therapist (1)
Cognitive Behavior Therapy (1)
Racing Mind (1)
Couples Counseling (28)
Reconcile Relationships (1)
Mental Health (2)
Depression Help (2)
CBT Treatment (1)
Family Communication (2)
Counseling Fresno (1)
Alleviating Anxiety (1)
Relationship Advice (1)
Anxiety Control (1)
Holiday Depression (1)
Anxiety Relief (2)
Fresno Couples Therapist (6)
Relationship Counseling (7)
Anxiety (27)
Manage Depression (1)
Panic Coping Tactics (1)
Teen Depression (1)
Workplace Anxiety (1)
Fresno Therapist (77)
Anxiety Attack (1)
Stress (3)
Anxiety in Kids (1)
Communication Classes (1)
Work Together (1)
Loving Your Spouse (1)
CBT in Fresno (1)
Anxiety Tips (12)
Treating Anxiety Disorders (1)
Family Counselor (1)
new job stress (1)
Anxiety and Depression Therapy (1)
Adjustment Disorders (1)
Blended Families (1)
Alleviate Anxiety (1)
Anxiety Treatment (1)
Overcoming Anxiety (1)
Family Therapy (24)
Self-Care Tips for Teens (1)
COVID19 (1)
Body Image Induced Anxiety (1)
EMDR (1)
Fresno Couples Therapy (1)
Coping Mechanism (1)
CBT Help (1)
Prioritizing Mental Health (1)
Your Mind (1)
Bankruptcy (1)
Depression and Anxiety (1)
Families with PTSD (1)
Defeating Anxiety (2)
Pets Help Children with Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Relief from Anxiety (1)
therapy for anxiety (1)
Pets for Anxiety (1)
Couples Therapist (5)
Spouse Who Suffers from Anxiety (1)
Stress Relief (1)
Family Therapist (7)
Anxiety Symptoms (2)
Minimize Anxiety (1)
What is PTSD (2)
Anxiety Counselor (5)
improve your relationship (1)
New Moms (1)
Anxiety Therapis (1)
CBT (27)
PTSD Counseling (2)
Get Help (2)
Anxiety Help (7)
Counseling for Depression (3)
Depression Questions (1)
Trauma Therapy (1)
Covid-19 (1)
Family Counseling (1)
Fresno Therapists (1)
Lifestyle Changes (1)
Therapy Treatments (1)
Fresno PTSD Therapist (5)
Social Anxiety (1)
Anxiety in Women (1)
Help Anxiety (1)
Fresno PTSD Therapy (4)
Counseling Help (1)
Fresno Counseling (15)
Adolescent Therapy (1)
Fresno Counselor (17)
Working Together (1)
Depression Healing (1)
Reasons to Seek Counseling (1)
Coping with Anxiety (4)
Fresno Therapy (14)
Anxiety and PTSD (1)

Tag Cloud

  • Alleviate Anxiety and Depression (1)
  • Anxiety and PTSD (1)
  • New Moms (1)
  • Fresno Anxiety Therapy (3)
  • Reconcile Relationships (1)
  • Depression Healing Solutions (1)
  • Psychoanalysis (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • post-traumatic stress disorder (3)
  • Family Therapist (7)
  • Grounding (1)
  • Depressed (4)
  • Antidepressants (1)
  • Fresno Depression Counselor (3)
  • Couples Therapy (9)
  • Fresno CBT (2)
  • Poetry (1)
  • PTSD Symptoms (1)
  • CBT Benefits (1)
  • Severe Anxiety (1)
  • Fresno Couples Therapist (6)
  • Depression Therapist (7)
  • Art Therapy for Depression (1)
  • Psychology (1)
  • Depression and Anxiety (1)
  • Combatting Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Panic Coping Tactics (1)
  • Mental Health (2)
  • EMDR Therapy (1)
  • About Anxiety (1)
  • Depression Help (2)
  • Battling Anxiety (1)
  • Dealing with Loss (3)
  • Benefits of Therapy (1)
  • Depression Counseling (23)
  • Life Changes (1)
  • Alleviate Anxiety (1)
  • Benefits of EMDR (1)
  • Reasons to Seek Counseling (1)
  • Loving Your Spouse (1)
  • Relationship Anxiety (1)
  • CBT Treatment (1)
  • Work Together (1)
  • Fresno Family Therapy (7)
  • Couples Communication (2)
  • Business Anxiety (1)
  • Couples Therapist (5)
  • Parent Relationship (1)
  • Change Thoughts (1)
  • Re-building Relationships (1)
  • Change (1)
  • PTSD Family Therapy (1)
  • Loss (2)
  • Body Image Induced Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relieve Your Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Couples Counselor (4)
  • relationships (2)
  • Get Help (2)
  • Relationship Advice (1)
  • Anxiety Counselor (5)
  • First Responders (1)
  • Family Drama (1)
  • Therapy (1)
  • Couples Counselin (1)
  • Anxiety (27)
  • Anxiety Help (7)
  • CBT Teaching Techniques (1)
  • Counseling Help (1)
  • Postpartum Depression Relief (1)
  • Couples Counseling (28)
  • Anxiety and Dating (1)
  • Narrative Exposure Therapy (1)
  • Acute Anxiety (1)
  • Pandemic Anxiety (1)
  • communication (2)
  • Working Together (1)
  • Marriage Counselor (1)
  • Anxiety Therapist (14)
  • Family Communication (2)
  • Covid-19 (1)
  • Bankruptcy (1)
  • PTSD Fresno Therapist (1)
  • Addiction Recovery (1)
  • Relationship Counseling (7)
  • Depression Questions (1)
  • Anxiety in Children (1)
  • Distressing Thoughts and Emotions (1)
  • Self-Talk (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Tips (12)
  • Jodi Mitchell Therapist (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety in Women (1)
  • Narrative Therapy (1)
  • Stress and Anxiety (1)
  • What is Ecotherapy (1)
  • Growth and Healing (1)
  • Struggling with Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Coping Mechanism (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression (21)
  • Trauma (5)
  • Depression Counselor (6)
  • Addiction (2)
  • Addiction Therapy (2)
  • Serotonin (2)
  • Communication Classes (1)
  • Holiday Season Help (1)
  • Fresno Counseling (15)
  • Self-Quarantining (1)
  • PPD (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Anxiety Counselor (2)
  • improve your relationship (1)
  • Coping with Anxiety (4)
  • Individual Therapy (2)
  • Seeking Guidance (1)
  • Counseling (4)
  • Anxiety Relief (2)
  • Therapy and Depression (1)
  • Risk of Suicide (1)
  • Relieving Your Anxiety (1)
  • Fresno Depression Counseling (1)
  • Adolescent Therapy (1)
  • anxiety therapy in Fresno (1)
  • Blended Families (1)
  • Group Therapy (1)
  • Feel Better (1)
  • Racing Mind (1)
  • Anxiety in Kids (1)
  • Fresno Therapist (77)
  • Fresno PTSD Therapist (5)
  • Bilateral Stimulation (1)
  • Young Adults and Anxiety (1)
  • Stress Relief (1)
  • Minimize Anxiety (1)
  • Fresno Depression Therapist (2)
  • Grounding Techniques (1)
  • Handling Anxiety (1)
  • Adopted Children (1)
  • Prioritizing Mental Health (1)
  • Healthy Lifestyle (1)
  • Death Of A Child (1)
  • Toxic Relationships (1)
  • Marriage Counseling (3)
  • Depressive Disorders (1)
  • Loss of a Child (1)
  • Self-Care Tips for Teens (1)
  • Holiday Stress (3)
  • suffering from depression (1)
  • Anxiety Disorders (2)
  • Beat Depression (1)
  • EMDR (1)
  • Fresno CBT Therapy (1)
  • Starting a New Job (1)
  • Therapy Tips (1)
  • PTSD Therapist (13)
  • Hygge (1)
  • Anxiety Symptoms (2)
  • Couples Counselor (9)
  • Fresno CBT Therapist (5)
  • psychotherapy (2)
  • How to Deal with Anxiety (1)
  • Family Therapy (24)
  • Trauma and PTSD (1)
  • Anxiety Therapis (1)
  • Alleviating Anxiety (1)
  • Dating Anxiety (2)
  • Lifestyle Changes (1)
  • Families with PTSD (1)
  • Successful Relationships (1)
  • Fresno Counselor (17)
  • Anxiety Control (1)
  • Pandemic Struggles (1)
  • Depression Symptoms (1)
  • Panic Attacks (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • A Partner with Anxiety (1)
  • Depression Cure (1)
  • Relationship Help (2)
  • Weight Loss (1)
  • Cognitive Behavioral Therapist (5)
  • Teen Anxiety (1)
  • Holistic (1)
  • Fresno Depression Therapy (4)
  • Fresno Couples Therapy (1)
  • Fight Anxiety (1)
  • Self-care (1)
  • Anxiety Attack (1)
  • Anxiety Struggles (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Family Therapist (6)
  • Therapy Help (1)
  • CBT in Fresno (1)
  • Fresno PTSD Therapy (4)
  • Game Playing (1)
  • Supporting Your Partner (1)
  • Red Flags (1)
  • Child Anxiety Therapy (1)
  • Teen Depression (1)
  • Coronavirus Stress (1)
  • Fresno Anxiety Counseling (3)
  • Relationship Therapy (2)
  • Find a Depression Therapist (1)
  • Relief from Anxiety (1)
  • Panic (3)
  • therapy for anxiety (1)
  • Counseling for Depression (3)
  • Overcoming Anxiety (1)
  • PTSD and Trauma (2)
  • Therapeutic Journaling (1)
  • Therapy Treatments (1)
  • Social Anxiety (1)
  • Adjustment Disorders (1)
  • Talk Therapy (1)
  • Stress (3)
  • Living with PTSD (1)
  • Suicidal Teen (1)
  • Frantic Thoughts (1)
  • Cannabis (1)
  • Defeating Anxiety (2)
  • Family Counseling (1)
  • MBCT (1)
  • Anxiety Counseling (20)
  • Therapy for Depression (1)
  • Grounding Skills (1)
  • Family Counselor (1)
  • PTSD Help (2)
  • Anxiety and Depression Therapy (1)
  • Family Therapy Options (1)
  • family stress (1)
  • Depression Healing (1)
  • Reduce Anxiety (2)
  • Anxiety Treatment (1)
  • Trauma Therapy (1)
  • Move Forward (1)
  • Counseling Fresno (1)
  • Holiday Depression (1)
  • Relationship Therapist (2)
  • PTSD (25)
  • Depression Counseling Tips (1)
  • Sadness (1)
  • new job stress (1)
  • Trauma Therapist (1)
  • CBT (27)
  • Fresno Couples Counseling (5)
  • CBT Counselor (1)
  • Depression Myths (1)
  • Fresno Anxiety Therapyy (1)
  • Anxious (1)
  • Your Mind (1)
  • CBT Therapy (2)
  • What is PTSD (2)
  • Cognitive behavioral therapy (28)
  • Fresno Therapy (14)
  • Depression Tips (1)
  • Postpartum Depression (2)
  • Dealing with Anxiety (1)
  • Health and Counseling (1)
  • Have PTSD (1)
  • Depression Therapy (19)
  • COVID19 (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Corona Virus Anxiety (1)
  • Anxiety Help Methods (1)
  • Help Anxiety (1)
  • Anxiety Attacks (1)
  • Major Depressive Disorder (1)
  • PTSD Therapy (20)
  • Thinking Positively (1)
  • CBT Help (1)
  • Ecotherapy (1)
  • Cognitive Therapy (1)
  • Substance Abuse (1)
  • Manage Depression (1)
  • Family Help (1)
  • Fresno Family Counseling (1)
  • Relationship Counselor (2)
  • Anxiety Therapy (41)
  • CBT Therapist (9)
  • PTSD Counseling (2)
  • Workplace Anxiety (1)
  • Child Therapy (2)
  • Fresno Therapists (1)
  • Banishing Anxiety (1)
  • Pets for Anxiety (1)
 

Archive

2019

  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.