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How Couples Counseling Can Save Relationships

Feb 25, 2021

All couples face highs and lows in their relationship, but what keeps it all going is the desire to fight for one another and stay together. Where there is love, there is a way to overcome obstacles and save the relationship. Couples counseling can help your relationship by creating a neutral territory to express feelings, educating couples on healthy ways to express frustrations, and allowing couples to be more aware of their partner's needs.


Generally, when couples fight or argue, they can lose sight of the big picture, which is to solve the problem. They will become defensive because they feel attacked by their partner. Things can get heated with no one there to guide the couple back to a productive conversation. Couples counseling provides people the opportunity to open up and talk about their problems with both a therapist and their partner present. This creates a neutral territory with a mediator to help the conversations flow, so that couples can reach a mutual agreement or compromise.


The therapists can then teach both people how to communicate their frustration or anger in healthy ways. When put under a stressful or irritating situation, everyone reacts in different ways. It is very important for couples to know how to communicate with their spouses in that moment. If there is no knowledge on how to express their emotions, aimless fights can break out with no end in sight. In couples counseling, the therapist will observe the behaviors and communication skills of both parties. They will then teach each person how they can improve the way they speak or in what way they speak to their partner.


Everyone has heard the phrase, "The key to a healthy relationship is communication." Due to improved communication - thanks to couples counseling, each person may become more aware of what their partner's needs are. The reason for this is that in counseling they learn to communicate in a healthy, calm manner. Positive, productive conversations can lead to a much happier and lasting relationship. The power of communication is infinite. When people feel heard and understood, love grows in ways that were never possible.


If you or someone you love could use couples counseling in Fresno, CA, please contact us.



Tags: Couples Counseling, relationships, Couples Counselor, Fresno Couples Counselor
Category: Couples Counseling

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  • Loss of a Child (1)
  • Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Reconcile Relationships (1)
  • Anxiety in Women (1)
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  • Mental Health (2)
  • Families with PTSD (1)
  • CBT in Fresno (1)
  • Anxiety Treatment (1)
  • Panic (3)
  • Change Thoughts (1)
  • Fresno Anxiety Therapy (3)
  • Depression Counseling Tips (1)
  • Coping with Anxiety (4)
  • Poetry (1)
  • Help Anxiety (1)
  • Toxic Relationships (1)
  • Grounding Techniques (1)
  • Counseling Help (1)
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  • Serotonin (2)
  • Therapy Treatments (1)
  • Anxiety and Dating (1)
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  • Depression Therapy (19)
  • Depression Questions (1)
  • Combatting Anxiety (1)
  • Therapy Help (1)
  • Cognitive Therapy (1)
  • What is Ecotherapy (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Family Therapist (6)
  • Thinking Positively (1)
  • Trauma (5)
  • Depressed (4)
  • Fresno CBT (2)
  • Counseling (4)
  • Alleviate Anxiety (1)
  • Child Anxiety Therapy (1)
  • How to Deal with Anxiety (1)
  • Self-Talk (1)
  • Relationship Anxiety (1)
  • Depression Myths (1)
  • Anxiety Therapis (1)
  • Social Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Re-building Relationships (1)
  • Dealing with Loss (3)
  • PTSD Counseling (2)
  • Therapeutic Journaling (1)
  • Covid-19 (1)
  • CBT Therapist (9)
  • Handling Anxiety (1)
  • Anxiety Struggles (1)
  • Suicidal Teen (1)
  • Relationship Advice (1)
  • Anxiety Symptoms (2)
  • Fresno Anxiety Therapist (6)
  • Anxiety Disorders (2)
  • Seeking Guidance (1)
  • Narrative Exposure Therapy (1)
  • Supporting Your Partner (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Racing Mind (1)
  • family stress (1)
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  • Move Forward (1)
  • Family Therapist (7)
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  • Banishing Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Therapists (1)
  • Depression Healing (1)
  • Relationship Therapist (2)
  • Anxiety Therapist (14)
  • Benefits of EMDR (1)
  • Relationship Therapy (2)
  • Beat Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Couples Therapy (9)
  • Depression Counselor (6)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Counselor (17)
  • Starting a New Job (1)
  • PTSD and Trauma (2)
  • MBCT (1)
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  • PTSD (25)
  • Have PTSD (1)
  • Family Counseling (1)
  • Group Therapy (1)
  • Frantic Thoughts (1)
  • Holiday Stress (3)
  • Anxiety Relief (2)
  • CBT Benefits (1)
  • Relieving Your Anxiety (1)
  • Acute Anxiety (1)
  • Teen Depression (1)
  • Depression and Anxiety (1)
  • First Responders (1)
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  • Parent Relationship (1)
  • Get Help (2)
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  • Fresno Couples Counseling (5)
  • Family Counselor (1)
  • Fresno Therapist (77)
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  • A Partner with Anxiety (1)
  • Bankruptcy (1)
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  • Anxiety Attacks (1)
  • CBT Help (1)
  • Family Therapy Options (1)
  • Distressing Thoughts and Emotions (1)
  • Alleviating Anxiety (1)
  • EMDR Therapy (1)
  • Holiday Season Help (1)
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  • Loving Your Spouse (1)
  • Anxiety (27)
  • Minimize Anxiety (1)
  • What is PTSD (2)
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  • Pandemic Struggles (1)
  • Benefits of Couples Counseling (1)
  • relationships (2)
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  • Postpartum Depression Relief (1)
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  • Substance Abuse (1)
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  • Struggling with Anxiety (1)
  • Sadness (1)
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  • communication (2)
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  • Depression Symptoms (1)
  • Couples Counseling (28)
  • Adolescent Therapy (1)
  • Antidepressants (1)
  • Family Drama (1)
  • suffering from depression (1)
  • Anxiety Counselor (5)
  • improve your relationship (1)
  • About Anxiety (1)
  • Dating Anxiety (2)
  • Couples Therapist (5)
  • Anxiety Tips (12)
  • Death Of A Child (1)
  • Change (1)
  • Healthy Lifestyle (1)
  • Your Mind (1)
  • Child Therapy (2)
  • Self-care (1)
  • Anxiety Attack (1)
  • Game Playing (1)
  • Hygge (1)
  • Feel Better (1)
  • Weight Loss (1)
  • Art Therapy for Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Ecotherapy (1)
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  • psychotherapy (2)
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  • Battling Anxiety (1)
  • Benefits of Therapy (1)
  • Treating Anxiety Disorders (1)
  • Holistic (1)
  • Adjustment Disorders (1)
  • Couples Communication (2)
  • Business Anxiety (1)
  • CBT (27)
  • Relief from Anxiety (1)
  • Anxiety Help Methods (1)
  • Risk of Suicide (1)
  • Communication Classes (1)
  • Pandemic Anxiety (1)
  • Fresno Depression Therapy (4)
  • Successful Relationships (1)
  • COVID19 (1)
  • Couples Counselin (1)
  • Loss (2)
  • Young Adults and Anxiety (1)
  • Cognitive behavioral therapy (28)
  • EMDR (1)
  • CBT Therapy (2)
  • Life Changes (1)
  • PTSD Therapist (13)
  • Cognitive Behavioral Therapist (5)
  • Talk Therapy (1)
  • Body Image Induced Anxiety (1)
  • Anxiety in Children (1)
  • Lifestyle Changes (1)
  • Anxiety Counseling (20)
  • Fresno PTSD Therapist (5)
  • Counseling for Depression (3)
  • PTSD Therapy (20)
  • therapy for anxiety (1)
  • post-traumatic stress disorder (3)
  • Manage Depression (1)
  • CBT Teaching Techniques (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Help (7)
  • Self-Quarantining (1)
  • Panic Attacks (3)
  • Therapy and Depression (1)
  • Marriage Counseling (3)
  • Severe Anxiety (1)
  • Psychology (1)
  • Postpartum Depression (2)
  • Addiction Recovery (1)
  • Anxiety in Kids (1)
  • Anxiety Control (1)
  • Coping Mechanism (1)
  • Bilateral Stimulation (1)
  • Workplace Anxiety (1)
  • Depression Therapist (7)
  • Defeating Anxiety (2)
  • PTSD Symptoms (1)
  • Fresno Couples Therapy (1)
  • Grounding Skills (1)
  • Therapy for Depression (1)
  • Reduce Anxiety (2)
  • Blended Families (1)
  • Trauma and PTSD (1)
  • Depression Healing Solutions (1)
  • Panic Coping Tactics (1)
  • Dealing with Anxiety (1)
  • Cannabis (1)
  • Reasons to Seek Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Family Therapy (24)
  • Counseling Fresno (1)
  • Fresno CBT Therapy (1)
  • anxiety therapy in Fresno (1)
  • Teen Anxiety (1)
 

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