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How Couples Counseling Can Save Relationships

Feb 25, 2021

All couples face highs and lows in their relationship, but what keeps it all going is the desire to fight for one another and stay together. Where there is love, there is a way to overcome obstacles and save the relationship. Couples counseling can help your relationship by creating a neutral territory to express feelings, educating couples on healthy ways to express frustrations, and allowing couples to be more aware of their partner's needs.


Generally, when couples fight or argue, they can lose sight of the big picture, which is to solve the problem. They will become defensive because they feel attacked by their partner. Things can get heated with no one there to guide the couple back to a productive conversation. Couples counseling provides people the opportunity to open up and talk about their problems with both a therapist and their partner present. This creates a neutral territory with a mediator to help the conversations flow, so that couples can reach a mutual agreement or compromise.


The therapists can then teach both people how to communicate their frustration or anger in healthy ways. When put under a stressful or irritating situation, everyone reacts in different ways. It is very important for couples to know how to communicate with their spouses in that moment. If there is no knowledge on how to express their emotions, aimless fights can break out with no end in sight. In couples counseling, the therapist will observe the behaviors and communication skills of both parties. They will then teach each person how they can improve the way they speak or in what way they speak to their partner.


Everyone has heard the phrase, "The key to a healthy relationship is communication." Due to improved communication - thanks to couples counseling, each person may become more aware of what their partner's needs are. The reason for this is that in counseling they learn to communicate in a healthy, calm manner. Positive, productive conversations can lead to a much happier and lasting relationship. The power of communication is infinite. When people feel heard and understood, love grows in ways that were never possible.


If you or someone you love could use couples counseling in Fresno, CA, please contact us.



Tags: Couples Counseling, relationships, Couples Counselor, Fresno Couples Counselor
Category: Couples Counseling

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CBT Therapist (9)
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Anxiety Counseling (20)
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Stress Relief (1)
Depression Counselor (6)
Loss (2)
therapy for anxiety (1)
Anxiety Relief (2)
Therapy for Depression (1)
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PTSD (25)
Relieve Your Anxiety (1)
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Body Image Induced Anxiety (1)
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Post Traumatic Stress Disorder (3)
Workplace Anxiety (1)
PTSD Therapy (20)
Postpartum Depression Relief (1)
improve your relationship (1)
Narrative Therapy (1)
Addiction (2)
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Life Changes (1)
Trauma Therapist (1)
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Working Together (1)
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Tag Cloud

  • Handling Anxiety (1)
  • Depressive Disorders (1)
  • Psychology (1)
  • Depression Cure (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety in Women (1)
  • Panic Coping Tactics (1)
  • Parent Relationship (1)
  • Self-Care Tips for Teens (1)
  • Cognitive Therapy (1)
  • CBT Help (1)
  • Health and Counseling (1)
  • Depression Counseling (23)
  • Adopted Children (1)
  • Lifestyle Changes (1)
  • New Moms (1)
  • Individual Therapy (2)
  • Fresno Couples Counselor (4)
  • Family Counseling (1)
  • Trauma and PTSD (1)
  • Relief from Anxiety (1)
  • Fresno Couples Counseling (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Family Communication (2)
  • Cognitive Behavior Therapy (1)
  • PTSD Help (2)
  • Fresno Anxiety Counseling (3)
  • Re-building Relationships (1)
  • Depression (21)
  • Fresno CBT Therapy (1)
  • Anxiety Counselor (5)
  • Fresno Anxiety Therapyy (1)
  • Young Adults and Anxiety (1)
  • Depression and Anxiety (1)
  • CBT Counselor (1)
  • Thinking Positively (1)
  • Holistic (1)
  • Relationship Anxiety (1)
  • Red Flags (1)
  • psychotherapy (2)
  • Death Of A Child (1)
  • Starting a New Job (1)
  • Anxiety Attacks (1)
  • Relieving Your Anxiety (1)
  • Couples Communication (2)
  • Addiction Therapy (2)
  • Nice Guy vs. Bad Boy (1)
  • Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Fresno PTSD Therapy (4)
  • Cognitive Behavioral Therapy Exercises (1)
  • communication (2)
  • Reduce Anxiety (2)
  • Grounding Techniques (1)
  • Grounding Skills (1)
  • Counseling Help (1)
  • Find a Depression Therapist (1)
  • Serotonin (2)
  • Prioritizing Mental Health (1)
  • What is PTSD (2)
  • Anxiety Tips (12)
  • Frantic Thoughts (1)
  • Reconcile Relationships (1)
  • Anxiety Therapis (1)
  • Anxiety Control (1)
  • Anxiety Help (7)
  • Fresno Anxiety Therapist (6)
  • Beat Depression (1)
  • Cannabis (1)
  • CBT (27)
  • Benefits of Couples Counseling (1)
  • Stress Relief (1)
  • Fight Anxiety (1)
  • CBT Treatment (1)
  • Coronavirus Stress (1)
  • COVID19 (1)
  • Relationship Advice (1)
  • First Responders (1)
  • Fresno Depression Counselor (3)
  • Anxiety in Kids (1)
  • Self-Talk (1)
  • Loss of a Child (1)
  • Couples Therapy (9)
  • Grounding (1)
  • Battling Anxiety (1)
  • Mental Health (2)
  • Fresno Anxiety Therapy (3)
  • Reasons to Seek Counseling (1)
  • Anxiety Counseling (20)
  • Family Drama (1)
  • Fresno Couples Therapist (6)
  • Anxiety Attack (1)
  • Anxiety Help Methods (1)
  • Therapy Help (1)
  • Sadness (1)
  • Therapy Treatments (1)
  • Alleviating Anxiety (1)
  • improve your relationship (1)
  • Panic (3)
  • Major Depressive Disorder (1)
  • PTSD Therapy (20)
  • Family Therapy (24)
  • Struggling with Anxiety (1)
  • Depression Counselor (6)
  • PTSD Fresno Therapist (1)
  • MBCT (1)
  • PTSD Symptoms (1)
  • anxiety therapy in Fresno (1)
  • Bankruptcy (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety in Children (1)
  • Relationship Therapy (2)
  • Families with PTSD (1)
  • Adolescent Therapy (1)
  • Fresno Family Counseling (1)
  • Healthy Lifestyle (1)
  • Self-care (1)
  • Counseling Fresno (1)
  • Move Forward (1)
  • Relationship Counselor (2)
  • Post Traumatic Stress Disorder (3)
  • Cognitive Behavioral Therapist (5)
  • Depression Therapy (19)
  • Depressed (4)
  • About Anxiety (1)
  • Anxiety Therapy (41)
  • Depression Tips (1)
  • Anxiety and Dating (1)
  • Successful Relationships (1)
  • Substance Abuse (1)
  • Change (1)
  • suffering from depression (1)
  • Fresno Family Therapy (7)
  • Counseling (4)
  • Pets for Anxiety (1)
  • Racing Mind (1)
  • EMDR (1)
  • CBT in Fresno (1)
  • Benefits of Therapy (1)
  • Anxiety Struggles (1)
  • Anxious (1)
  • Depression Counseling Tips (1)
  • Banishing Anxiety (1)
  • Fresno Depression Therapy (4)
  • Overcoming Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Living with PTSD (1)
  • Pandemic Struggles (1)
  • relationships (2)
  • Depression Healing (1)
  • Risk of Suicide (1)
  • family stress (1)
  • Body Image Induced Anxiety (1)
  • Work Together (1)
  • Jodi Mitchell Therapist (1)
  • Ecotherapy (1)
  • Coping Mechanism (1)
  • Acute Anxiety (1)
  • Group Therapy (1)
  • Postpartum Depression (2)
  • Seeking Guidance (1)
  • Talk Therapy (1)
  • Treating Anxiety Disorders (1)
  • Family Therapist (7)
  • Alleviate Anxiety (1)
  • PTSD Family Therapy (1)
  • Fresno PTSD Therapist (5)
  • Get Help (2)
  • Couples Counseling (28)
  • Working Together (1)
  • Spouse Who Suffers from Anxiety (1)
  • Trauma Therapy (1)
  • Manage Depression (1)
  • Teen Depression (1)
  • Fresno Depression Counseling (1)
  • Family Help (1)
  • Fresno Depression Therapist (2)
  • Communication Classes (1)
  • Family Counselor (1)
  • Covid-19 (1)
  • Holiday Season Help (1)
  • PTSD and Trauma (2)
  • Corona Virus Anxiety (1)
  • Have PTSD (1)
  • Dating Anxiety (2)
  • Your Mind (1)
  • How to Deal with Anxiety (1)
  • Dealing with Loss (3)
  • Therapy for Depression (1)
  • Business Anxiety (1)
  • Family Therapy Options (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Therapist (7)
  • Marriage Counseling (3)
  • Holiday Depression (1)
  • Couples Counselor (9)
  • Fresno CBT (2)
  • Anxiety Disorders (2)
  • Depression Healing Solutions (1)
  • CBT Therapy (2)
  • What is Ecotherapy (1)
  • Anxiety and PTSD (1)
  • Feel Better (1)
  • Fresno Counselor (17)
  • Loss (2)
  • Dealing with Anxiety (1)
  • Therapeutic Journaling (1)
  • Suicidal Teen (1)
  • Poetry (1)
  • Anxiety Symptoms (2)
  • Change Thoughts (1)
  • CBT Benefits (1)
  • CBT Therapist (9)
  • Coping with Anxiety (4)
  • Child Therapy (2)
  • Fresno Counseling (15)
  • Minimize Anxiety (1)
  • Combatting Anxiety (1)
  • Growth and Healing (1)
  • Game Playing (1)
  • Blended Families (1)
  • Self-Quarantining (1)
  • PPD (1)
  • PTSD (25)
  • Pandemic Anxiety (1)
  • Art Therapy for Depression (1)
  • Relationship Help (2)
  • Stress and Anxiety (1)
  • new job stress (1)
  • EMDR Therapy (1)
  • Fresno CBT Therapist (5)
  • Cognitive behavioral therapy (28)
  • Trauma Therapist (1)
  • Relationship Therapist (2)
  • Couples Therapist (5)
  • Depression Myths (1)
  • Social Anxiety (1)
  • Depression Questions (1)
  • Weight Loss (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Psychoanalysis (1)
  • Anxiety Relief (2)
  • A Partner with Anxiety (1)
  • Anxiety (27)
  • Toxic Relationships (1)
  • Fresno Therapists (1)
  • Therapy and Depression (1)
  • Supporting Your Partner (1)
  • Help Anxiety (1)
  • Hygge (1)
  • Addiction Recovery (1)
  • Couples Counselin (1)
  • Teen Anxiety (1)
  • Therapy Tips (1)
  • Loving Your Spouse (1)
  • Relationship Counseling (7)
  • Bilateral Stimulation (1)
  • Antidepressants (1)
  • Life Changes (1)
  • Defeating Anxiety (2)
  • Narrative Therapy (1)
  • Severe Anxiety (1)
  • Depression Symptoms (1)
  • Child Anxiety Therapy (1)
  • Benefits of EMDR (1)
  • therapy for anxiety (1)
  • Trauma (5)
  • Workplace Anxiety (1)
  • Depression Help (2)
  • Holiday Stress (3)
  • Fresno Therapist (77)
  • Addiction (2)
  • Stress (3)
  • Pets Help Children with Anxiety (1)
  • Postpartum Depression Relief (1)
  • Anxiety Treatment (1)
  • CBT Teaching Techniques (1)
  • Distressing Thoughts and Emotions (1)
  • Relieve Your Anxiety (1)
  • Counseling for Depression (3)
  • PTSD Counseling (2)
  • Anxiety Therapist (14)
  • Fresno Therapy (14)
  • Fresno Couples Therapy (1)
  • Fresno Family Therapist (6)
  • Panic Attacks (3)
  • Adjustment Disorders (1)
  • post-traumatic stress disorder (3)
  • PTSD Therapist (13)
  • Marriage Counselor (1)
 

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