(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)

Tag List

Lifestyle Changes (1)
Relieving Your Anxiety (1)
Benefits of EMDR (1)
Relationship Therapy (2)
Parent Relationship (1)
Manage Depression (1)
Pandemic Struggles (1)
Fresno Family Counseling (1)
Bilateral Stimulation (1)
Child Therapy (2)
CBT Teaching Techniques (1)
EMDR (1)
Coping Mechanism (1)
Anxiety Relief (2)
Depression Questions (1)
Self-Talk (1)
About Anxiety (1)
Cognitive Therapy (1)
Holiday Depression (1)
Fresno Family Therapist (6)
Grounding (1)
Toxic Relationships (1)
Panic Attacks (3)
Distressing Thoughts and Emotions (1)
Panic (3)
Communication Classes (1)
Couples Therapy (9)
Therapeutic Journaling (1)
Anxiety in Kids (1)
Reconcile Relationships (1)
MBCT (1)
anxiety therapy in Fresno (1)
Loss of a Child (1)
Benefits of Couples Counseling (1)
CBT Therapist (9)
Fresno Depression Therapy (4)
Trauma Therapist (1)
new job stress (1)
Relationship Help (2)
Relief from Anxiety (1)
Fresno Anxiety Therapist (6)
Coronavirus Stress (1)
Depression Healing (1)
Fresno Couples Counseling (5)
Family Drama (1)
Postpartum Depression Relief (1)
CBT Treatment (1)
Business Anxiety (1)
Psychology (1)
Child Anxiety Therapy (1)
Depression Symptoms (1)
What is Ecotherapy (1)
Jodi Mitchell Therapist (1)
Have PTSD (1)
Fresno Couples Counselor (4)
Frantic Thoughts (1)
Nice Guy vs. Bad Boy (1)
Art Therapy for Depression (1)
Post Traumatic Stress Disorder (3)
Family Help (1)
Anxiety Control (1)
Severe Anxiety (1)
Talk Therapy (1)
Couples Counseling (28)
Therapy for Depression (1)
Depression Counseling Tips (1)
Acute Anxiety (1)
Therapy Help (1)
Depression Help (2)
Counseling for Depression (3)
improve your relationship (1)
Anxiety Symptoms (2)
Seeking Guidance (1)
Depression Cure (1)
Family Communication (2)
Substance Abuse (1)
A Partner with Anxiety (1)
Couples Therapist (5)
Trauma (5)
Living with PTSD (1)
Anxiety Therapis (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Depression Counseling (1)
Pets for Anxiety (1)
Anxiety Counselor (5)
Cannabis (1)
Benefits of Therapy (1)
suffering from depression (1)
Family Therapy (24)
Covid-19 (1)
Fresno PTSD Therapist (5)
Counseling (4)
Depression Therapist (7)
Get Help (2)
Change Thoughts (1)
New Moms (1)
Alleviate Anxiety (1)
CBT Help (1)
Narrative Exposure Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Handling Anxiety (1)
Postpartum Depression (2)
Therapy (1)
Grounding Skills (1)
Couples Counselor (9)
Family Therapy Options (1)
Weight Loss (1)
Cognitive behavioral therapy (28)
Corona Virus Anxiety (1)
Coping with Anxiety (4)
Self-care (1)
Fresno Family Therapy (7)
Stress and Anxiety (1)
Counseling Help (1)
PTSD Therapist (13)
Fresno CBT (2)
Anxiety (27)
Combatting Anxiety (1)
Anxiety Attacks (1)
Mental Health (2)
Social Anxiety (1)
Struggling with Anxiety (1)
Depression and Anxiety (1)
Anxiety Help Methods (1)
Anxiety Tips (12)
Depression Therapy (19)
Ecotherapy (1)
PTSD and Trauma (2)
Addiction Therapy (2)
Workplace Anxiety (1)
Banishing Anxiety (1)
Red Flags (1)
PTSD Help (2)
Anxiety Struggles (1)
Feel Better (1)
Anxiety Attack (1)
Battling Anxiety (1)
Dealing with Loss (3)
Fresno Counseling (15)
Therapy Treatments (1)
Therapy Tips (1)
Self-Quarantining (1)
Pandemic Anxiety (1)
Anxiety Therapy (41)
PTSD Symptoms (1)
Narrative Therapy (1)
Addiction (2)
Fresno Depression Therapist (2)
Find a Depression Therapist (1)
CBT Therapy (2)
Dating Anxiety (2)
psychotherapy (2)
Supporting Your Partner (1)
Family Therapist (7)
Self-Care Tips for Teens (1)
Major Depressive Disorder (1)
Anxiety and Depression Therapy (1)
Couples Communication (2)
Thinking Positively (1)
Cognitive Behavioral Therapy Exercises (1)
Panic Coping Tactics (1)
CBT Counselor (1)
family stress (1)
Grounding Techniques (1)
Marriage Counseling (3)
Suicidal Teen (1)
Work Together (1)
Individual Therapy (2)
Depression Myths (1)
Fresno PTSD Therapy (4)
Couples Counselin (1)
Change (1)
Family Counseling (1)
Fresno Anxiety Therapy (3)
Death Of A Child (1)
Minimize Anxiety (1)
Anxious (1)
Racing Mind (1)
PTSD Family Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Young Adults and Anxiety (1)
Cognitive Behavior Therapy (1)
First Responders (1)
Treating Anxiety Disorders (1)
Reasons to Seek Counseling (1)
communication (2)
Depression Healing Solutions (1)
Growth and Healing (1)
Fresno CBT Therapist (5)
Teen Depression (1)
Successful Relationships (1)
COVID19 (1)
Stress Relief (1)
Therapy and Depression (1)
Stress (3)
Beat Depression (1)
Addiction Recovery (1)
Holistic (1)
Your Mind (1)
Psychoanalysis (1)
Poetry (1)
Trauma Therapy (1)
PTSD Therapy (20)
Fresno Couples Therapist (6)
Family Counselor (1)
EMDR Therapy (1)
Depression Tips (1)
Spouse Who Suffers from Anxiety (1)
Hygge (1)
Adolescent Therapy (1)
Body Image Induced Anxiety (1)
Overcoming Anxiety (1)
Working Together (1)
Depressive Disorders (1)
Reduce Anxiety (2)
Holiday Season Help (1)
Anxiety and Dating (1)
Anxiety Counseling (20)
Relationship Counselor (2)
PTSD Counseling (2)
CBT Benefits (1)
Fresno Anxiety Therapyy (1)
Bankruptcy (1)
Fresno Counselor (17)
Fresno Therapists (1)
Anxiety in Children (1)
Fresno Therapist (77)
PTSD (25)
Defeating Anxiety (2)
Counseling Fresno (1)
Dealing with Anxiety (1)
What is PTSD (2)
Move Forward (1)
How to Deal with Anxiety (1)
Re-building Relationships (1)
CBT (27)
Relieve Your Anxiety (1)
Anxiety in Women (1)
Alleviate Anxiety and Depression (1)
Relationship Counseling (7)
Depression (21)
Depression Counselor (6)
Antidepressants (1)
Help Anxiety (1)
Loss (2)
relationships (2)
Fresno Couples Therapy (1)
Health and Counseling (1)
Holiday Stress (3)
Alleviating Anxiety (1)
Blended Families (1)
Fight Anxiety (1)
Cognitive Behavioral Therapist (5)
Fresno Anxiety Counselor (2)
Fresno Therapy (14)
Teen Anxiety (1)
Fresno CBT Therapy (1)
Pets Help Children with Anxiety (1)
Healthy Lifestyle (1)
Depression Counseling (23)
Serotonin (2)
Relationship Anxiety (1)
Trauma and PTSD (1)
PPD (1)
Life Changes (1)
Risk of Suicide (1)
Fresno Depression Counselor (3)
Marriage Counselor (1)
Starting a New Job (1)
Prioritizing Mental Health (1)
Families with PTSD (1)
post-traumatic stress disorder (3)
PTSD Fresno Therapist (1)
Fresno Anxiety Counseling (3)
Anxiety Disorders (2)
Sadness (1)
Anxiety Help (7)
Adopted Children (1)
Relationship Therapist (2)
Anxiety and PTSD (1)
Anxiety Treatment (1)
Adjustment Disorders (1)
CBT in Fresno (1)
Group Therapy (1)
Depressed (4)
Relationship Advice (1)
Loving Your Spouse (1)
Anxiety Therapist (14)
therapy for anxiety (1)
Game Playing (1)

Tag Cloud

  • Self-Quarantining (1)
  • Art Therapy for Depression (1)
  • Seeking Guidance (1)
  • Psychoanalysis (1)
  • Relationship Therapy (2)
  • Therapy (1)
  • Couples Communication (2)
  • Depressed (4)
  • A Partner with Anxiety (1)
  • Anxiety Attack (1)
  • CBT Counselor (1)
  • Anxiety in Kids (1)
  • Body Image Induced Anxiety (1)
  • Self-Talk (1)
  • Loss (2)
  • Cognitive Therapy (1)
  • Adolescent Therapy (1)
  • Move Forward (1)
  • Fresno Therapy (14)
  • Depression Cure (1)
  • Holiday Season Help (1)
  • What is PTSD (2)
  • Fresno Anxiety Therapy (3)
  • Cognitive behavioral therapy (28)
  • Depression Help (2)
  • Child Anxiety Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Counseling (7)
  • Relieving Your Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Benefits of Couples Counseling (1)
  • Relationship Anxiety (1)
  • Dealing with Loss (3)
  • Change Thoughts (1)
  • Corona Virus Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Reasons to Seek Counseling (1)
  • What is Ecotherapy (1)
  • Growth and Healing (1)
  • Cognitive Behavioral Therapist (5)
  • Dating Anxiety (2)
  • Couples Counseling (28)
  • Starting a New Job (1)
  • Minimize Anxiety (1)
  • Anxious (1)
  • Anxiety Counseling (20)
  • Banishing Anxiety (1)
  • Loss of a Child (1)
  • Blended Families (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Tips (12)
  • PTSD Family Therapy (1)
  • Defeating Anxiety (2)
  • Couples Therapist (5)
  • Anxiety Therapy (41)
  • Addiction Therapy (2)
  • Serotonin (2)
  • Help Anxiety (1)
  • Anxiety Control (1)
  • Postpartum Depression Relief (1)
  • Depression Tips (1)
  • Teen Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Spouse Who Suffers from Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Symptoms (2)
  • Anxiety (27)
  • Grounding Skills (1)
  • Acute Anxiety (1)
  • First Responders (1)
  • Alleviate Anxiety (1)
  • Depression and Anxiety (1)
  • Fresno CBT Therapy (1)
  • Trauma Therapist (1)
  • Therapy Treatments (1)
  • Red Flags (1)
  • Supporting Your Partner (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Family Help (1)
  • Holistic (1)
  • Work Together (1)
  • Risk of Suicide (1)
  • Relieve Your Anxiety (1)
  • Reduce Anxiety (2)
  • EMDR Therapy (1)
  • Fresno Family Counseling (1)
  • Therapy Tips (1)
  • Struggling with Anxiety (1)
  • Pets for Anxiety (1)
  • Workplace Anxiety (1)
  • Battling Anxiety (1)
  • Mental Health (2)
  • Fresno Depression Counseling (1)
  • Fresno Couples Therapist (6)
  • Toxic Relationships (1)
  • Sadness (1)
  • Fresno Therapists (1)
  • Major Depressive Disorder (1)
  • Weight Loss (1)
  • Panic Attacks (3)
  • Teen Depression (1)
  • Group Therapy (1)
  • Trauma and PTSD (1)
  • Anxiety and PTSD (1)
  • Suicidal Teen (1)
  • Healthy Lifestyle (1)
  • Living with PTSD (1)
  • Counseling Help (1)
  • Anxiety and Dating (1)
  • Therapy and Depression (1)
  • Successful Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • suffering from depression (1)
  • Fresno Couples Therapy (1)
  • COVID19 (1)
  • Coronavirus Stress (1)
  • Benefits of EMDR (1)
  • Nice Guy vs. Bad Boy (1)
  • Life Changes (1)
  • Fresno Couples Counselor (4)
  • Narrative Exposure Therapy (1)
  • Anxiety Relief (2)
  • Anxiety Help (7)
  • Your Mind (1)
  • Fresno PTSD Therapy (4)
  • Depression Questions (1)
  • Anxiety Struggles (1)
  • PTSD Counseling (2)
  • Fresno CBT Therapist (5)
  • Benefits of Therapy (1)
  • Addiction (2)
  • CBT Teaching Techniques (1)
  • Family Communication (2)
  • Fresno Family Therapist (6)
  • PTSD (25)
  • Holiday Stress (3)
  • Reconcile Relationships (1)
  • PTSD Symptoms (1)
  • Fresno Depression Therapist (2)
  • Family Therapist (7)
  • Young Adults and Anxiety (1)
  • Beat Depression (1)
  • Fresno Counselor (17)
  • Pandemic Struggles (1)
  • Fresno CBT (2)
  • Fight Anxiety (1)
  • CBT Benefits (1)
  • Panic Coping Tactics (1)
  • Pets Help Children with Anxiety (1)
  • Dealing with Anxiety (1)
  • Marriage Counselor (1)
  • Family Counseling (1)
  • Marriage Counseling (3)
  • Trauma (5)
  • therapy for anxiety (1)
  • Holiday Depression (1)
  • New Moms (1)
  • Racing Mind (1)
  • Addiction Recovery (1)
  • Fresno Couples Counseling (5)
  • post-traumatic stress disorder (3)
  • EMDR (1)
  • Fresno Therapist (77)
  • Lifestyle Changes (1)
  • Anxiety Treatment (1)
  • Counseling (4)
  • Frantic Thoughts (1)
  • Relief from Anxiety (1)
  • Depression Counselor (6)
  • Find a Depression Therapist (1)
  • PTSD Therapy (20)
  • Relationship Advice (1)
  • Narrative Therapy (1)
  • CBT Therapist (9)
  • Death Of A Child (1)
  • Stress Relief (1)
  • Fresno Anxiety Therapyy (1)
  • Business Anxiety (1)
  • Poetry (1)
  • Grounding Techniques (1)
  • psychotherapy (2)
  • Families with PTSD (1)
  • Couples Counselor (9)
  • PTSD and Trauma (2)
  • Severe Anxiety (1)
  • Couples Counselin (1)
  • CBT Help (1)
  • Trauma Therapy (1)
  • Family Drama (1)
  • Alleviating Anxiety (1)
  • Fresno Depression Therapy (4)
  • new job stress (1)
  • Anxiety in Children (1)
  • Loving Your Spouse (1)
  • Couples Therapy (9)
  • Covid-19 (1)
  • Depression Therapy (19)
  • Anxiety Counselor (5)
  • PPD (1)
  • Family Therapy Options (1)
  • Depression Counseling Tips (1)
  • Thinking Positively (1)
  • Depression Counseling (23)
  • Depression Therapist (7)
  • Panic (3)
  • Pandemic Anxiety (1)
  • Relationship Help (2)
  • Antidepressants (1)
  • improve your relationship (1)
  • Counseling Fresno (1)
  • Bilateral Stimulation (1)
  • Depression (21)
  • relationships (2)
  • MBCT (1)
  • Change (1)
  • Parent Relationship (1)
  • Family Therapy (24)
  • Talk Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Individual Therapy (2)
  • Get Help (2)
  • Adjustment Disorders (1)
  • anxiety therapy in Fresno (1)
  • Combatting Anxiety (1)
  • Working Together (1)
  • Grounding (1)
  • Depression Healing (1)
  • Depression Myths (1)
  • Anxiety Disorders (2)
  • Postpartum Depression (2)
  • About Anxiety (1)
  • Anxiety Help Methods (1)
  • Feel Better (1)
  • Anxiety Therapist (14)
  • Cannabis (1)
  • Psychology (1)
  • Prioritizing Mental Health (1)
  • How to Deal with Anxiety (1)
  • CBT Therapy (2)
  • Fresno Family Therapy (7)
  • PTSD Help (2)
  • Handling Anxiety (1)
  • Manage Depression (1)
  • Child Therapy (2)
  • Game Playing (1)
  • Family Counselor (1)
  • Hygge (1)
  • Depressive Disorders (1)
  • Anxiety Therapis (1)
  • Substance Abuse (1)
  • communication (2)
  • Fresno Anxiety Counseling (3)
  • Therapy Help (1)
  • Counseling for Depression (3)
  • Anxiety in Women (1)
  • Fresno Depression Counselor (3)
  • Health and Counseling (1)
  • Anxiety and Depression Therapy (1)
  • CBT (27)
  • Communication Classes (1)
  • Stress and Anxiety (1)
  • Re-building Relationships (1)
  • Ecotherapy (1)
  • PTSD Therapist (13)
  • Relationship Counselor (2)
  • Treating Anxiety Disorders (1)
  • Relationship Therapist (2)
  • family stress (1)
  • Have PTSD (1)
  • Bankruptcy (1)
  • Anxiety Attacks (1)
  • Jodi Mitchell Therapist (1)
  • Self-care (1)
  • Coping with Anxiety (4)
  • Therapy for Depression (1)
  • Depression Symptoms (1)
  • Depression Healing Solutions (1)
  • Adopted Children (1)
  • Coping Mechanism (1)
  • CBT in Fresno (1)
  • Fresno PTSD Therapist (5)
  • Fresno Counseling (15)
  • CBT Treatment (1)
  • Therapeutic Journaling (1)
  • Overcoming Anxiety (1)
  • Social Anxiety (1)
  • Stress (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.