(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)

Tag List

Panic (3)
Depression Therapist (7)
Depression Tips (1)
Combatting Anxiety (1)
Fresno Anxiety Therapyy (1)
Social Anxiety (1)
Alleviate Anxiety (1)
Loss (2)
Dealing with Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Panic Attacks (3)
Child Therapy (2)
Supporting Your Partner (1)
Fresno PTSD Therapist (5)
Anxiety Treatment (1)
Therapy for Depression (1)
Struggling with Anxiety (1)
EMDR (1)
Toxic Relationships (1)
Cognitive Therapy (1)
Depression Counseling (23)
Adopted Children (1)
Depression Questions (1)
Adolescent Therapy (1)
Change (1)
Starting a New Job (1)
Family Therapy Options (1)
Fresno PTSD Therapy (4)
PTSD Family Therapy (1)
Young Adults and Anxiety (1)
Anxiety Therapy (41)
Manage Depression (1)
How to Deal with Anxiety (1)
Fresno Depression Therapist (2)
Grounding Techniques (1)
Fresno Couples Counselor (4)
Death Of A Child (1)
Cannabis (1)
Ecotherapy (1)
Addiction (2)
PTSD Symptoms (1)
Depressive Disorders (1)
Coping Mechanism (1)
Treating Anxiety Disorders (1)
Therapy (1)
Family Communication (2)
Growth and Healing (1)
Your Mind (1)
EMDR Therapy (1)
Fresno Therapists (1)
Anxiety Disorders (2)
Relationship Counselor (2)
Suicidal Teen (1)
Distressing Thoughts and Emotions (1)
Anxiety Attacks (1)
Depression and Anxiety (1)
Coping with Anxiety (4)
Therapy Treatments (1)
PTSD Fresno Therapist (1)
Narrative Exposure Therapy (1)
CBT Treatment (1)
Self-Quarantining (1)
Anxiety Tips (12)
Family Help (1)
PTSD Help (2)
Relationship Anxiety (1)
Successful Relationships (1)
Fresno Family Therapist (6)
Holiday Season Help (1)
Anxiety and Depression Therapy (1)
Trauma and PTSD (1)
Family Counseling (1)
Jodi Mitchell Therapist (1)
Therapeutic Journaling (1)
Healthy Lifestyle (1)
Workplace Anxiety (1)
Severe Anxiety (1)
Fresno Therapy (14)
MBCT (1)
Counseling for Depression (3)
Alleviate Anxiety and Depression (1)
Family Counselor (1)
Group Therapy (1)
Addiction Recovery (1)
Overcoming Anxiety (1)
Fresno Anxiety Therapy (3)
Lifestyle Changes (1)
New Moms (1)
Anxiety in Women (1)
Acute Anxiety (1)
Family Therapy (24)
Couples Therapy (9)
Marriage Counselor (1)
Parent Relationship (1)
PTSD Counseling (2)
Depression Symptoms (1)
Panic Coping Tactics (1)
Fresno CBT Therapy (1)
Risk of Suicide (1)
Counseling Help (1)
Trauma Therapist (1)
new job stress (1)
Grounding (1)
Trauma (5)
Change Thoughts (1)
Fight Anxiety (1)
CBT Therapist (9)
Relieving Your Anxiety (1)
Covid-19 (1)
Self-Talk (1)
Get Help (2)
Body Image Induced Anxiety (1)
Anxious (1)
Pets for Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Feel Better (1)
Sadness (1)
anxiety therapy in Fresno (1)
Relieve Your Anxiety (1)
Communication Classes (1)
Grounding Skills (1)
Art Therapy for Depression (1)
Fresno Anxiety Counseling (3)
Bankruptcy (1)
Loving Your Spouse (1)
PTSD Therapist (13)
Reasons to Seek Counseling (1)
Working Together (1)
Anxiety in Children (1)
Depressed (4)
Anxiety and Dating (1)
Stress and Anxiety (1)
Anxiety Control (1)
Couple Counselor. Fresno Couples Counseling (1)
therapy for anxiety (1)
What is Ecotherapy (1)
Depression (21)
Corona Virus Anxiety (1)
Have PTSD (1)
Anxiety Therapis (1)
Fresno Anxiety Counselor (2)
Antidepressants (1)
Reconcile Relationships (1)
psychotherapy (2)
Trauma Therapy (1)
Minimize Anxiety (1)
Coronavirus Stress (1)
PPD (1)
Relief from Anxiety (1)
Fresno Family Therapy (7)
Individual Therapy (2)
Depression Help (2)
Bilateral Stimulation (1)
Fresno Depression Therapy (4)
PTSD (25)
family stress (1)
CBT (27)
Work Together (1)
Depression Counseling Tips (1)
improve your relationship (1)
Teen Anxiety (1)
Anxiety Counselor (5)
Self-care (1)
Self-Care Tips for Teens (1)
Move Forward (1)
CBT Teaching Techniques (1)
Fresno Family Counseling (1)
Anxiety Therapist (14)
Adjustment Disorders (1)
Anxiety Symptoms (2)
Cognitive Behavior Therapy (1)
CBT in Fresno (1)
Marriage Counseling (3)
Holiday Depression (1)
CBT Counselor (1)
post-traumatic stress disorder (3)
Fresno Depression Counselor (3)
Living with PTSD (1)
Thinking Positively (1)
Benefits of Couples Counseling (1)
Major Depressive Disorder (1)
Loss of a Child (1)
COVID19 (1)
Fresno Couples Counseling (5)
Holiday Stress (3)
Fresno CBT (2)
Relationship Help (2)
Fresno Depression Counseling (1)
Postpartum Depression (2)
Depression Therapy (19)
Poetry (1)
Depression Cure (1)
Post Traumatic Stress Disorder (3)
Counseling (4)
Banishing Anxiety (1)
Game Playing (1)
Fresno CBT Therapist (5)
Handling Anxiety (1)
Blended Families (1)
Alleviating Anxiety (1)
Psychology (1)
Fresno Anxiety Therapist (6)
Defeating Anxiety (2)
Depression Healing (1)
A Partner with Anxiety (1)
Holistic (1)
Anxiety Counseling (20)
Addiction Therapy (2)
Spouse Who Suffers from Anxiety (1)
Cognitive behavioral therapy (28)
Relationship Therapy (2)
Fresno Counselor (17)
Anxiety and PTSD (1)
Cognitive Behavioral Therapist (5)
Counseling Fresno (1)
Fresno Couples Therapist (6)
Anxiety (27)
CBT Therapy (2)
PTSD and Trauma (2)
communication (2)
Re-building Relationships (1)
Help Anxiety (1)
Red Flags (1)
Dating Anxiety (2)
Families with PTSD (1)
Therapy Tips (1)
CBT Benefits (1)
Hygge (1)
Weight Loss (1)
Pandemic Struggles (1)
Relationship Therapist (2)
Depression Healing Solutions (1)
Life Changes (1)
Fresno Counseling (15)
Anxiety Help Methods (1)
First Responders (1)
Stress Relief (1)
PTSD Therapy (20)
Child Anxiety Therapy (1)
Stress (3)
Couples Counselor (9)
Teen Depression (1)
Racing Mind (1)
Psychoanalysis (1)
Depression Counselor (6)
Prioritizing Mental Health (1)
Family Drama (1)
Postpartum Depression Relief (1)
Pandemic Anxiety (1)
Anxiety Struggles (1)
Health and Counseling (1)
Battling Anxiety (1)
Talk Therapy (1)
Benefits of Therapy (1)
About Anxiety (1)
Beat Depression (1)
Anxiety Relief (2)
Reduce Anxiety (2)
relationships (2)
Nice Guy vs. Bad Boy (1)
CBT Help (1)
Serotonin (2)
Couples Counseling (28)
Fresno Couples Therapy (1)
Anxiety Help (7)
Pets Help Children with Anxiety (1)
Relationship Advice (1)
Benefits of EMDR (1)
Therapy Help (1)
Anxiety Attack (1)
Therapy and Depression (1)
Couples Communication (2)
Couples Therapist (5)
Anxiety in Kids (1)
Find a Depression Therapist (1)
Seeking Guidance (1)
Fresno Cognitive Behavioral Therapy (1)
Relationship Counseling (7)
Mental Health (2)
Family Therapist (7)
Dealing with Loss (3)
Business Anxiety (1)
Narrative Therapy (1)
Fresno Therapist (77)
Substance Abuse (1)
Couples Counselin (1)
What is PTSD (2)
suffering from depression (1)
Depression Myths (1)
Frantic Thoughts (1)

Tag Cloud

  • Fresno CBT Therapist (5)
  • suffering from depression (1)
  • Marriage Counseling (3)
  • Frantic Thoughts (1)
  • CBT Therapy (2)
  • improve your relationship (1)
  • Depression Therapy (19)
  • Reasons to Seek Counseling (1)
  • Relief from Anxiety (1)
  • EMDR (1)
  • Working Together (1)
  • Fresno Couples Counselor (4)
  • Anxiety Help (7)
  • Feel Better (1)
  • new job stress (1)
  • CBT in Fresno (1)
  • Fresno Depression Therapist (2)
  • Ecotherapy (1)
  • Depression Myths (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Couples Therapy (1)
  • Couples Counselor (9)
  • Anxiety Control (1)
  • therapy for anxiety (1)
  • Anxiety Relief (2)
  • PTSD and Trauma (2)
  • PTSD (25)
  • Anxiety Attacks (1)
  • Risk of Suicide (1)
  • What is PTSD (2)
  • Weight Loss (1)
  • Get Help (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Handling Anxiety (1)
  • Combatting Anxiety (1)
  • Therapeutic Journaling (1)
  • psychotherapy (2)
  • Antidepressants (1)
  • Fresno Anxiety Therapist (6)
  • Narrative Therapy (1)
  • Group Therapy (1)
  • Addiction (2)
  • Family Therapy Options (1)
  • Healthy Lifestyle (1)
  • Minimize Anxiety (1)
  • PTSD Counseling (2)
  • Find a Depression Therapist (1)
  • Covid-19 (1)
  • Fresno Anxiety Counseling (3)
  • Loss (2)
  • About Anxiety (1)
  • CBT (27)
  • Fight Anxiety (1)
  • Teen Depression (1)
  • Cognitive behavioral therapy (28)
  • Fresno Anxiety Counselor (2)
  • Narrative Exposure Therapy (1)
  • Addiction Therapy (2)
  • Grounding (1)
  • PPD (1)
  • Benefits of Therapy (1)
  • Pandemic Struggles (1)
  • Adjustment Disorders (1)
  • Hygge (1)
  • Therapy Help (1)
  • Depressive Disorders (1)
  • Prioritizing Mental Health (1)
  • Couples Therapy (9)
  • Self-care (1)
  • Individual Therapy (2)
  • Fresno CBT (2)
  • Dealing with Loss (3)
  • Body Image Induced Anxiety (1)
  • Defeating Anxiety (2)
  • Family Therapist (7)
  • Anxiety Therapy (41)
  • Poetry (1)
  • Game Playing (1)
  • Battling Anxiety (1)
  • Health and Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Post Traumatic Stress Disorder (3)
  • Trauma Therapist (1)
  • Child Anxiety Therapy (1)
  • CBT Counselor (1)
  • Anxiety in Children (1)
  • New Moms (1)
  • Have PTSD (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety and Depression Therapy (1)
  • PTSD Family Therapy (1)
  • CBT Help (1)
  • Corona Virus Anxiety (1)
  • Banishing Anxiety (1)
  • First Responders (1)
  • COVID19 (1)
  • Business Anxiety (1)
  • Cannabis (1)
  • Jodi Mitchell Therapist (1)
  • Holistic (1)
  • Grounding Skills (1)
  • Therapy Tips (1)
  • Trauma Therapy (1)
  • Couples Therapist (5)
  • Fresno Depression Therapy (4)
  • Cognitive Behavior Therapy (1)
  • Families with PTSD (1)
  • Depression and Anxiety (1)
  • A Partner with Anxiety (1)
  • Fresno Therapist (77)
  • Communication Classes (1)
  • Relationship Advice (1)
  • Depression Counseling (23)
  • Thinking Positively (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Re-building Relationships (1)
  • Anxiety Struggles (1)
  • Your Mind (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Therapist (14)
  • Fresno Depression Counselor (3)
  • EMDR Therapy (1)
  • Talk Therapy (1)
  • Fresno Therapy (14)
  • Racing Mind (1)
  • Workplace Anxiety (1)
  • Alleviating Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Toxic Relationships (1)
  • Reconcile Relationships (1)
  • Relationship Counselor (2)
  • Fresno PTSD Therapy (4)
  • Grounding Techniques (1)
  • Nice Guy vs. Bad Boy (1)
  • Starting a New Job (1)
  • Beat Depression (1)
  • Counseling (4)
  • relationships (2)
  • Anxiety Symptoms (2)
  • anxiety therapy in Fresno (1)
  • Sadness (1)
  • Therapy (1)
  • Growth and Healing (1)
  • Anxiety Tips (12)
  • Depression (21)
  • How to Deal with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Pandemic Anxiety (1)
  • Depression Counselor (6)
  • Coping with Anxiety (4)
  • Fresno Family Counseling (1)
  • post-traumatic stress disorder (3)
  • Alleviate Anxiety (1)
  • Depression Cure (1)
  • Suicidal Teen (1)
  • Mental Health (2)
  • Family Help (1)
  • Relationship Counseling (7)
  • PTSD Therapist (13)
  • Family Drama (1)
  • Therapy Treatments (1)
  • Loving Your Spouse (1)
  • Manage Depression (1)
  • MBCT (1)
  • Holiday Season Help (1)
  • Depression Help (2)
  • Relationship Therapy (2)
  • Postpartum Depression (2)
  • Fresno Therapists (1)
  • Family Counselor (1)
  • Art Therapy for Depression (1)
  • Anxiety and PTSD (1)
  • Trauma and PTSD (1)
  • Anxiety (27)
  • Fresno Couples Therapist (6)
  • Anxiety Counselor (5)
  • Lifestyle Changes (1)
  • Depression Symptoms (1)
  • Couples Communication (2)
  • Acute Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Anxiety in Kids (1)
  • Life Changes (1)
  • Change Thoughts (1)
  • Fresno Family Therapy (7)
  • Family Communication (2)
  • Panic (3)
  • Relationship Therapist (2)
  • Dating Anxiety (2)
  • Benefits of EMDR (1)
  • Family Counseling (1)
  • Family Therapy (24)
  • Death Of A Child (1)
  • Counseling Fresno (1)
  • Cognitive Behavioral Therapist (5)
  • Therapy and Depression (1)
  • Psychoanalysis (1)
  • Anxiety and Dating (1)
  • Fresno Couples Counseling (5)
  • Relationship Anxiety (1)
  • Red Flags (1)
  • Depression Tips (1)
  • Help Anxiety (1)
  • Successful Relationships (1)
  • Parent Relationship (1)
  • Overcoming Anxiety (1)
  • Marriage Counselor (1)
  • Depression Questions (1)
  • Self-Care Tips for Teens (1)
  • Social Anxiety (1)
  • Holiday Stress (3)
  • Depression Healing Solutions (1)
  • Anxiety Therapis (1)
  • Fresno Anxiety Therapy (3)
  • Blended Families (1)
  • Addiction Recovery (1)
  • Loss of a Child (1)
  • Counseling Help (1)
  • Bilateral Stimulation (1)
  • Anxiety Help Methods (1)
  • Fresno Depression Counseling (1)
  • Major Depressive Disorder (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxious (1)
  • Depression Healing (1)
  • communication (2)
  • Relieve Your Anxiety (1)
  • Serotonin (2)
  • Depression Counseling Tips (1)
  • Stress Relief (1)
  • Fresno Counselor (17)
  • Fresno PTSD Therapist (5)
  • Dealing with Anxiety (1)
  • Panic Attacks (3)
  • What is Ecotherapy (1)
  • Postpartum Depression Relief (1)
  • Anxiety in Women (1)
  • CBT Therapist (9)
  • family stress (1)
  • Fresno CBT Therapy (1)
  • PTSD Therapy (20)
  • Coping Mechanism (1)
  • Holiday Depression (1)
  • Adolescent Therapy (1)
  • Self-Quarantining (1)
  • Counseling for Depression (3)
  • Fresno Family Therapist (6)
  • Panic Coping Tactics (1)
  • Anxiety Disorders (2)
  • Cognitive Therapy (1)
  • PTSD Symptoms (1)
  • Therapy for Depression (1)
  • Change (1)
  • Move Forward (1)
  • Substance Abuse (1)
  • Benefits of Couples Counseling (1)
  • Depression Therapist (7)
  • Fresno Counseling (15)
  • Reduce Anxiety (2)
  • Teen Anxiety (1)
  • Self-Talk (1)
  • Supporting Your Partner (1)
  • Child Therapy (2)
  • CBT Treatment (1)
  • Stress and Anxiety (1)
  • Anxiety Attack (1)
  • Seeking Guidance (1)
  • Struggling with Anxiety (1)
  • Anxiety Counseling (20)
  • Relieving Your Anxiety (1)
  • Relationship Help (2)
  • Depressed (4)
  • Severe Anxiety (1)
  • Stress (3)
  • Bankruptcy (1)
  • Couples Counselin (1)
  • Pets for Anxiety (1)
  • Coronavirus Stress (1)
  • Couples Counseling (28)
  • Distressing Thoughts and Emotions (1)
  • Psychology (1)
  • Living with PTSD (1)
  • PTSD Help (2)
  • PTSD Fresno Therapist (1)
  • Adopted Children (1)
  • Young Adults and Anxiety (1)
  • Work Together (1)
  • Trauma (5)
  • Anxiety Treatment (1)
  • CBT Benefits (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.