(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Benefits of Therapy (1)
Addiction Recovery (1)
Counseling Help (1)
Frantic Thoughts (1)
Nice Guy vs. Bad Boy (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Help (1)
Depression Therapy (19)
Depression Cure (1)
Handling Anxiety (1)
Pets for Anxiety (1)
Marriage Counselor (1)
Risk of Suicide (1)
Anxiety (27)
Post Traumatic Stress Disorder (3)
Psychoanalysis (1)
Anxiety Therapis (1)
Depression Help (2)
therapy for anxiety (1)
Anxiety Control (1)
Fresno Couples Therapy (1)
Adopted Children (1)
post-traumatic stress disorder (3)
Psychology (1)
relationships (2)
How to Deal with Anxiety (1)
Depressive Disorders (1)
Battling Anxiety (1)
MBCT (1)
Fresno CBT (2)
Red Flags (1)
Thinking Positively (1)
Therapy Tips (1)
PTSD Counseling (2)
Mental Health (2)
PTSD Help (2)
Cognitive Behavioral Therapist (5)
Depression Therapist (7)
Game Playing (1)
Adolescent Therapy (1)
Dating Anxiety (2)
psychotherapy (2)
Life Changes (1)
Coping Mechanism (1)
Communication Classes (1)
Trauma and PTSD (1)
Postpartum Depression (2)
Anxiety in Kids (1)
Death Of A Child (1)
Relief from Anxiety (1)
Parent Relationship (1)
Have PTSD (1)
Self-Quarantining (1)
Self-Talk (1)
Healthy Lifestyle (1)
Fight Anxiety (1)
Counseling for Depression (3)
Child Therapy (2)
Anxiety and PTSD (1)
improve your relationship (1)
Change (1)
Fresno Anxiety Therapyy (1)
Fresno Anxiety Counseling (3)
Family Drama (1)
Holiday Stress (3)
Fresno Depression Therapy (4)
Struggling with Anxiety (1)
Body Image Induced Anxiety (1)
Therapy (1)
Counseling Fresno (1)
Relieve Your Anxiety (1)
CBT Teaching Techniques (1)
Fresno CBT Therapy (1)
Family Counselor (1)
Change Thoughts (1)
Couples Counseling (28)
Individual Therapy (2)
Anxiety Symptoms (2)
Self-Care Tips for Teens (1)
Coronavirus Stress (1)
Suicidal Teen (1)
Trauma Therapist (1)
Panic Coping Tactics (1)
Family Counseling (1)
Mindfulness-based Cognitive Therapy (1)
Minimize Anxiety (1)
Weight Loss (1)
Fresno Family Therapist (6)
Relationship Advice (1)
suffering from depression (1)
Loss of a Child (1)
Counseling (4)
Couples Communication (2)
Anxiety Tips (12)
Supporting Your Partner (1)
Grounding (1)
Addiction Therapy (2)
Grounding Techniques (1)
Anxiety Counselor (5)
PTSD (25)
CBT in Fresno (1)
Depression and Anxiety (1)
Work Together (1)
Anxiety Help (7)
Anxiety Relief (2)
Alleviating Anxiety (1)
Seeking Guidance (1)
Corona Virus Anxiety (1)
Fresno Therapist (77)
New Moms (1)
PTSD Therapist (13)
Working Together (1)
Family Therapist (7)
Marriage Counseling (3)
Family Help (1)
Depression Counseling Tips (1)
Fresno CBT Therapist (5)
Family Therapy Options (1)
Defeating Anxiety (2)
Social Anxiety (1)
Alleviate Anxiety and Depression (1)
Holiday Season Help (1)
EMDR Therapy (1)
Reconcile Relationships (1)
Panic (3)
Find a Depression Therapist (1)
Benefits of EMDR (1)
Ecotherapy (1)
Lifestyle Changes (1)
Fresno Therapy (14)
About Anxiety (1)
CBT Benefits (1)
family stress (1)
PTSD Symptoms (1)
Teen Depression (1)
Starting a New Job (1)
Poetry (1)
Young Adults and Anxiety (1)
What is PTSD (2)
Couples Counselin (1)
Growth and Healing (1)
Therapy Treatments (1)
communication (2)
Group Therapy (1)
CBT Therapist (9)
Anxiety Struggles (1)
Child Anxiety Therapy (1)
Cognitive Behavior Therapy (1)
Relationship Counselor (2)
Health and Counseling (1)
Fresno Depression Therapist (2)
Trauma Therapy (1)
Your Mind (1)
Art Therapy for Depression (1)
Anxiety and Depression Therapy (1)
Help Anxiety (1)
Depression Symptoms (1)
Business Anxiety (1)
Severe Anxiety (1)
Relieving Your Anxiety (1)
Fresno Anxiety Counselor (2)
Coping with Anxiety (4)
PTSD Fresno Therapist (1)
First Responders (1)
Teen Anxiety (1)
PTSD and Trauma (2)
Anxiety in Women (1)
Fresno Couples Counselor (4)
Sadness (1)
EMDR (1)
Depression Counselor (6)
Fresno PTSD Therapist (5)
Distressing Thoughts and Emotions (1)
Dealing with Loss (3)
Serotonin (2)
Feel Better (1)
Dealing with Anxiety (1)
Fresno Anxiety Therapy (3)
Couples Therapy (9)
Anxiety and Dating (1)
Covid-19 (1)
Anxiety Attacks (1)
Grounding Skills (1)
COVID19 (1)
Couples Therapist (5)
Adjustment Disorders (1)
Depression (21)
Holiday Depression (1)
Narrative Therapy (1)
Anxiety Disorders (2)
Anxiety Therapy (41)
Move Forward (1)
Spouse Who Suffers from Anxiety (1)
Antidepressants (1)
Talk Therapy (1)
Living with PTSD (1)
Fresno PTSD Therapy (4)
Reduce Anxiety (2)
A Partner with Anxiety (1)
Blended Families (1)
Addiction (2)
PTSD Family Therapy (1)
Anxiety Attack (1)
Cognitive behavioral therapy (28)
Therapeutic Journaling (1)
Fresno Counseling (15)
Loss (2)
Depression Tips (1)
Couple Counselor. Fresno Couples Counseling (1)
Successful Relationships (1)
Fresno Anxiety Therapist (6)
Therapy and Depression (1)
Prioritizing Mental Health (1)
Couples Counselor (9)
Bilateral Stimulation (1)
Fresno Couples Therapist (6)
Stress and Anxiety (1)
PPD (1)
Family Therapy (24)
Anxiety Therapist (14)
Manage Depression (1)
Stress Relief (1)
CBT (27)
What is Ecotherapy (1)
Loving Your Spouse (1)
Family Communication (2)
Narrative Exposure Therapy (1)
Panic Attacks (3)
Bankruptcy (1)
Overcoming Anxiety (1)
Fresno Couples Counseling (5)
Relationship Therapy (2)
Substance Abuse (1)
Toxic Relationships (1)
Fresno Family Counseling (1)
Cognitive Therapy (1)
new job stress (1)
Reasons to Seek Counseling (1)
Postpartum Depression Relief (1)
Acute Anxiety (1)
Fresno Depression Counseling (1)
Anxiety Counseling (20)
Benefits of Couples Counseling (1)
Relationship Help (2)
Trauma (5)
Banishing Anxiety (1)
Relationship Counseling (7)
Fresno Cognitive Behavioral Therapy (1)
Anxious (1)
Relationship Therapist (2)
Fresno Counselor (17)
Fresno Depression Counselor (3)
Major Depressive Disorder (1)
Re-building Relationships (1)
Depressed (4)
Workplace Anxiety (1)
Pandemic Anxiety (1)
Anxiety Help Methods (1)
Alleviate Anxiety (1)
Combatting Anxiety (1)
Relationship Anxiety (1)
Beat Depression (1)
Fresno Therapists (1)
Anxiety in Children (1)
Hygge (1)
Anxiety Treatment (1)
Pandemic Struggles (1)
Depression Myths (1)
Holistic (1)
anxiety therapy in Fresno (1)
Fresno Family Therapy (7)
Depression Questions (1)
Therapy Help (1)
CBT Treatment (1)
Stress (3)
CBT Therapy (2)
PTSD Therapy (20)
Families with PTSD (1)
Cannabis (1)
Self-care (1)
Jodi Mitchell Therapist (1)
Treating Anxiety Disorders (1)
Depression Counseling (23)
Therapy for Depression (1)
Get Help (2)
Depression Healing Solutions (1)
Pets Help Children with Anxiety (1)
Racing Mind (1)
CBT Counselor (1)
Depression Healing (1)

Tag Cloud

  • Get Help (2)
  • Health and Counseling (1)
  • Change Thoughts (1)
  • Growth and Healing (1)
  • Anxiety in Children (1)
  • Panic Coping Tactics (1)
  • PTSD and Trauma (2)
  • Dealing with Loss (3)
  • Depression Symptoms (1)
  • Mental Health (2)
  • Pets Help Children with Anxiety (1)
  • Panic Attacks (3)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Working Together (1)
  • Trauma and PTSD (1)
  • Combatting Anxiety (1)
  • Child Therapy (2)
  • Grounding Skills (1)
  • Child Anxiety Therapy (1)
  • Anxiety Help Methods (1)
  • Fresno Therapy (14)
  • About Anxiety (1)
  • Depression Healing Solutions (1)
  • Relationship Help (2)
  • Stress Relief (1)
  • Business Anxiety (1)
  • new job stress (1)
  • Family Counseling (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Counseling (20)
  • Couples Counselin (1)
  • Self-care (1)
  • Reconcile Relationships (1)
  • Young Adults and Anxiety (1)
  • Holiday Season Help (1)
  • Depression and Anxiety (1)
  • Addiction (2)
  • Trauma Therapist (1)
  • Depression Counseling Tips (1)
  • Anxiety and PTSD (1)
  • Narrative Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Psychoanalysis (1)
  • Seeking Guidance (1)
  • Anxiety Attacks (1)
  • CBT Benefits (1)
  • Anxiety (27)
  • Toxic Relationships (1)
  • Re-building Relationships (1)
  • Weight Loss (1)
  • Struggling with Anxiety (1)
  • Self-Quarantining (1)
  • Blended Families (1)
  • PTSD Therapy (20)
  • Workplace Anxiety (1)
  • Cognitive Therapy (1)
  • Anxiety Control (1)
  • Life Changes (1)
  • Trauma Therapy (1)
  • Adopted Children (1)
  • Therapeutic Journaling (1)
  • Fresno PTSD Therapist (5)
  • Red Flags (1)
  • Therapy and Depression (1)
  • Battling Anxiety (1)
  • Couples Therapy (9)
  • Have PTSD (1)
  • Adjustment Disorders (1)
  • Depression Cure (1)
  • Relationship Therapy (2)
  • post-traumatic stress disorder (3)
  • Anxiety Symptoms (2)
  • Loss of a Child (1)
  • Teen Depression (1)
  • Bilateral Stimulation (1)
  • Risk of Suicide (1)
  • Depression Questions (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Body Image Induced Anxiety (1)
  • Addiction Therapy (2)
  • Family Communication (2)
  • suffering from depression (1)
  • Holiday Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Family Counseling (1)
  • relationships (2)
  • Fight Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Coronavirus Stress (1)
  • New Moms (1)
  • CBT Counselor (1)
  • Fresno CBT Therapist (5)
  • Art Therapy for Depression (1)
  • PTSD Family Therapy (1)
  • PTSD Symptoms (1)
  • Handling Anxiety (1)
  • Pandemic Anxiety (1)
  • First Responders (1)
  • Depressive Disorders (1)
  • Depression Tips (1)
  • Fresno CBT Therapy (1)
  • MBCT (1)
  • Anxiety Disorders (2)
  • Holiday Stress (3)
  • Addiction Recovery (1)
  • Depression Therapist (7)
  • Anxiety in Women (1)
  • Lifestyle Changes (1)
  • Coping Mechanism (1)
  • Postpartum Depression Relief (1)
  • improve your relationship (1)
  • Fresno PTSD Therapy (4)
  • Game Playing (1)
  • Families with PTSD (1)
  • Fresno Counselor (17)
  • Anxiety Counselor (5)
  • Fresno Couples Counselor (4)
  • EMDR Therapy (1)
  • Grounding (1)
  • CBT Teaching Techniques (1)
  • Starting a New Job (1)
  • Covid-19 (1)
  • Family Drama (1)
  • PTSD Counseling (2)
  • Treating Anxiety Disorders (1)
  • Dating Anxiety (2)
  • Stress and Anxiety (1)
  • Counseling Help (1)
  • psychotherapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Therapis (1)
  • Bankruptcy (1)
  • Alleviating Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Counseling for Depression (3)
  • A Partner with Anxiety (1)
  • PPD (1)
  • therapy for anxiety (1)
  • Anxiety Relief (2)
  • COVID19 (1)
  • PTSD (25)
  • Ecotherapy (1)
  • Trauma (5)
  • Fresno Depression Therapist (2)
  • Marriage Counselor (1)
  • Depression Therapy (19)
  • Teen Anxiety (1)
  • Grounding Techniques (1)
  • Relief from Anxiety (1)
  • Banishing Anxiety (1)
  • Sadness (1)
  • Fresno Depression Counselor (3)
  • Thinking Positively (1)
  • PTSD Fresno Therapist (1)
  • Benefits of Therapy (1)
  • Pets for Anxiety (1)
  • Anxiety Help (7)
  • Fresno Family Therapist (6)
  • Self-Talk (1)
  • Loving Your Spouse (1)
  • Panic (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Anxiety Counseling (3)
  • Manage Depression (1)
  • Depression Counselor (6)
  • Relationship Advice (1)
  • Anxiety Therapy (41)
  • Fresno Therapists (1)
  • Therapy Treatments (1)
  • What is PTSD (2)
  • Severe Anxiety (1)
  • Work Together (1)
  • PTSD Therapist (13)
  • Family Therapist (7)
  • Loss (2)
  • Relationship Counselor (2)
  • Therapy (1)
  • Talk Therapy (1)
  • Pandemic Struggles (1)
  • Fresno Couples Therapy (1)
  • Change (1)
  • Frantic Thoughts (1)
  • Fresno Anxiety Therapy (3)
  • Dealing with Anxiety (1)
  • Depressed (4)
  • Anxiety and Dating (1)
  • Fresno Anxiety Therapyy (1)
  • Individual Therapy (2)
  • Fresno Depression Counseling (1)
  • EMDR (1)
  • Minimize Anxiety (1)
  • Relationship Anxiety (1)
  • Suicidal Teen (1)
  • Fresno Family Therapy (7)
  • Overcoming Anxiety (1)
  • Acute Anxiety (1)
  • Depression (21)
  • Family Help (1)
  • Depression Healing (1)
  • Move Forward (1)
  • Depression Help (2)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling (23)
  • Anxiety and Depression Therapy (1)
  • Couples Therapist (5)
  • Therapy for Depression (1)
  • Holistic (1)
  • Fresno Depression Therapy (4)
  • CBT in Fresno (1)
  • Couples Counseling (28)
  • Adolescent Therapy (1)
  • Substance Abuse (1)
  • Reduce Anxiety (2)
  • Postpartum Depression (2)
  • Anxiety in Kids (1)
  • Poetry (1)
  • Psychology (1)
  • Jodi Mitchell Therapist (1)
  • CBT Treatment (1)
  • Counseling (4)
  • Family Counselor (1)
  • PTSD Help (2)
  • Couples Counselor (9)
  • Therapy Tips (1)
  • Fresno Counseling (15)
  • Living with PTSD (1)
  • Anxiety Treatment (1)
  • Help Anxiety (1)
  • Relieve Your Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Social Anxiety (1)
  • Major Depressive Disorder (1)
  • Stress (3)
  • Marriage Counseling (3)
  • Alleviate Anxiety (1)
  • CBT Help (1)
  • communication (2)
  • Communication Classes (1)
  • Family Therapy Options (1)
  • Cannabis (1)
  • Anxious (1)
  • Therapy Help (1)
  • Counseling Fresno (1)
  • Feel Better (1)
  • How to Deal with Anxiety (1)
  • Fresno Couples Counseling (5)
  • Fresno Therapist (77)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Therapist (9)
  • Corona Virus Anxiety (1)
  • Relationship Counseling (7)
  • Anxiety Therapist (14)
  • Couples Communication (2)
  • Your Mind (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Struggles (1)
  • Racing Mind (1)
  • Fresno CBT (2)
  • Group Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Hygge (1)
  • Prioritizing Mental Health (1)
  • Family Therapy (24)
  • Serotonin (2)
  • Antidepressants (1)
  • Reasons to Seek Counseling (1)
  • Relationship Therapist (2)
  • Successful Relationships (1)
  • Coping with Anxiety (4)
  • What is Ecotherapy (1)
  • Beat Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • anxiety therapy in Fresno (1)
  • Healthy Lifestyle (1)
  • Relieving Your Anxiety (1)
  • family stress (1)
  • Anxiety Tips (12)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Benefits of EMDR (1)
  • Parent Relationship (1)
  • Defeating Anxiety (2)
  • Fresno Couples Therapist (6)
  • CBT Therapy (2)
  • Supporting Your Partner (1)
  • CBT (27)
  • Anxiety Attack (1)
  • Depression Myths (1)
  • Death Of A Child (1)
  • Find a Depression Therapist (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.