(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Family Therapy (20)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)

Tag List

Therapy for Depression (1)
Addiction (2)
Fresno Family Therapy (7)
Thinking Positively (1)
Serotonin (2)
PPD (1)
Family Therapy (24)
Trauma Therapist (1)
Counseling for Depression (3)
Cognitive Therapy (1)
Life Changes (1)
Get Help (2)
CBT Benefits (1)
Battling Anxiety (1)
Therapy Tips (1)
Cognitive behavioral therapy (28)
Communication Classes (1)
Beat Depression (1)
CBT Counselor (1)
Mental Health (2)
Grounding Techniques (1)
Psychology (1)
PTSD (25)
Alleviating Anxiety (1)
Adolescent Therapy (1)
Overcoming Anxiety (1)
Find a Depression Therapist (1)
Fresno Therapists (1)
Depression Therapy (19)
Fresno Depression Counseling (1)
Sadness (1)
Anxiety Attack (1)
Relationship Counselor (2)
Anxiety in Children (1)
About Anxiety (1)
Grounding Skills (1)
Holiday Season Help (1)
Business Anxiety (1)
PTSD Counseling (2)
CBT Therapy (2)
Holiday Stress (3)
communication (2)
Young Adults and Anxiety (1)
Re-building Relationships (1)
Child Anxiety Therapy (1)
Depression Symptoms (1)
Fresno Counseling (15)
Have PTSD (1)
Handling Anxiety (1)
Weight Loss (1)
Fresno CBT Therapy (1)
Fresno PTSD Therapy (4)
Couples Counseling (28)
Anxiety (27)
Self-Care Tips for Teens (1)
Alleviate Anxiety and Depression (1)
Fresno Anxiety Therapy (3)
Talk Therapy (1)
Anxiety and Depression Therapy (1)
Anxiety in Women (1)
Coronavirus Stress (1)
Therapy (1)
Couples Therapist (5)
CBT Treatment (1)
Successful Relationships (1)
Depression Counseling (23)
Adjustment Disorders (1)
Fresno Therapy (14)
Depression Myths (1)
Red Flags (1)
Depression Counselor (6)
Living with PTSD (1)
Depression Healing (1)
Family Drama (1)
CBT Therapist (9)
PTSD Family Therapy (1)
A Partner with Anxiety (1)
Social Anxiety (1)
Toxic Relationships (1)
Seeking Guidance (1)
Fresno Couples Counseling (5)
Covid-19 (1)
Depression Questions (1)
psychotherapy (2)
Bankruptcy (1)
Stress and Anxiety (1)
Anxiety Symptoms (2)
Depression (21)
Acute Anxiety (1)
Fresno Depression Therapist (2)
Counseling Fresno (1)
Change Thoughts (1)
Prioritizing Mental Health (1)
Struggling with Anxiety (1)
Anxiety Help Methods (1)
PTSD Fresno Therapist (1)
Teen Anxiety (1)
Trauma Therapy (1)
Poetry (1)
Anxiety Therapis (1)
Your Mind (1)
MBCT (1)
CBT Teaching Techniques (1)
Self-Quarantining (1)
suffering from depression (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
PTSD Therapist (13)
Panic Attacks (3)
Fresno Therapist (77)
Fresno Anxiety Therapist (6)
Fresno Counselor (17)
Supporting Your Partner (1)
How to Deal with Anxiety (1)
post-traumatic stress disorder (3)
Narrative Exposure Therapy (1)
EMDR (1)
Depression Therapist (7)
Healthy Lifestyle (1)
Severe Anxiety (1)
EMDR Therapy (1)
Anxious (1)
Benefits of Couples Counseling (1)
Ecotherapy (1)
Holiday Depression (1)
Anxiety Therapy (41)
Move Forward (1)
Workplace Anxiety (1)
Trauma (5)
Families with PTSD (1)
Fight Anxiety (1)
Depression Help (2)
family stress (1)
Cognitive Behavior Therapy (1)
Narrative Therapy (1)
First Responders (1)
Adopted Children (1)
Fresno Depression Counselor (3)
Loving Your Spouse (1)
Marriage Counseling (3)
Couples Therapy (9)
Family Counseling (1)
Anxiety Treatment (1)
Couples Counselin (1)
Marriage Counselor (1)
Fresno CBT Therapist (5)
Family Therapist (7)
PTSD and Trauma (2)
Stress Relief (1)
Dealing with Loss (3)
Combatting Anxiety (1)
Therapy and Depression (1)
Anxiety and Dating (1)
Anxiety Tips (12)
Hygge (1)
Relationship Therapist (2)
Racing Mind (1)
Anxiety Relief (2)
PTSD Help (2)
Risk of Suicide (1)
Family Help (1)
Teen Depression (1)
Reasons to Seek Counseling (1)
Minimize Anxiety (1)
Banishing Anxiety (1)
Fresno Depression Therapy (4)
Fresno Couples Counselor (4)
Anxiety in Kids (1)
Work Together (1)
COVID19 (1)
Cognitive Behavioral Therapy Exercises (1)
relationships (2)
Relieving Your Anxiety (1)
Relationship Help (2)
Benefits of Therapy (1)
Addiction Recovery (1)
Stress (3)
Relieve Your Anxiety (1)
Cannabis (1)
Relationship Advice (1)
Self-care (1)
Fresno Couples Therapy (1)
Substance Abuse (1)
Game Playing (1)
Reconcile Relationships (1)
Treating Anxiety Disorders (1)
Fresno PTSD Therapist (5)
Help Anxiety (1)
Panic (3)
Starting a New Job (1)
Distressing Thoughts and Emotions (1)
Corona Virus Anxiety (1)
Counseling Help (1)
Holistic (1)
New Moms (1)
Coping with Anxiety (4)
Depression Cure (1)
Relationship Therapy (2)
Jodi Mitchell Therapist (1)
Bilateral Stimulation (1)
Anxiety Struggles (1)
Counseling (4)
Relief from Anxiety (1)
Pets for Anxiety (1)
Fresno Family Therapist (6)
Group Therapy (1)
Benefits of EMDR (1)
Major Depressive Disorder (1)
Change (1)
Fresno Anxiety Counseling (3)
Couples Communication (2)
Anxiety Help (7)
Depressed (4)
Therapy Help (1)
Alleviate Anxiety (1)
Antidepressants (1)
Suicidal Teen (1)
Family Counselor (1)
Growth and Healing (1)
Anxiety Counseling (20)
Relationship Counseling (7)
Anxiety Counselor (5)
What is Ecotherapy (1)
Therapeutic Journaling (1)
Depressive Disorders (1)
Family Therapy Options (1)
Dating Anxiety (2)
Loss (2)
Therapy Treatments (1)
CBT in Fresno (1)
PTSD Symptoms (1)
Feel Better (1)
PTSD Therapy (20)
Fresno Anxiety Counselor (2)
Coping Mechanism (1)
Anxiety Therapist (14)
Depression and Anxiety (1)
Reduce Anxiety (2)
Panic Coping Tactics (1)
Lifestyle Changes (1)
CBT (27)
Mindfulness-based Cognitive Therapy (1)
Loss of a Child (1)
Parent Relationship (1)
Dealing with Anxiety (1)
Anxiety Disorders (2)
Spouse Who Suffers from Anxiety (1)
Anxiety Control (1)
Post Traumatic Stress Disorder (3)
Health and Counseling (1)
Relationship Anxiety (1)
Pets Help Children with Anxiety (1)
Pandemic Struggles (1)
Couples Counselor (9)
Family Communication (2)
Defeating Anxiety (2)
improve your relationship (1)
Anxiety Attacks (1)
Frantic Thoughts (1)
new job stress (1)
Nice Guy vs. Bad Boy (1)
CBT Help (1)
Self-Talk (1)
anxiety therapy in Fresno (1)
Fresno Anxiety Therapyy (1)
Fresno Family Counseling (1)
What is PTSD (2)
Grounding (1)
Fresno CBT (2)
Child Therapy (2)
Body Image Induced Anxiety (1)
Postpartum Depression (2)
Trauma and PTSD (1)
Fresno Couples Therapist (6)
Blended Families (1)
Art Therapy for Depression (1)
Cognitive Behavioral Therapist (5)
Depression Healing Solutions (1)
Individual Therapy (2)
Pandemic Anxiety (1)
Depression Tips (1)
Depression Counseling Tips (1)
Anxiety and PTSD (1)
Addiction Therapy (2)
Manage Depression (1)
Working Together (1)
Postpartum Depression Relief (1)
Death Of A Child (1)
Psychoanalysis (1)
therapy for anxiety (1)

Tag Cloud

  • Work Together (1)
  • Couples Communication (2)
  • Fresno Therapists (1)
  • Pandemic Struggles (1)
  • Weight Loss (1)
  • Anxiety in Kids (1)
  • Anxiety Treatment (1)
  • Social Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • CBT Therapist (9)
  • Fresno Anxiety Therapist (6)
  • Sadness (1)
  • Depression Healing Solutions (1)
  • Therapy Treatments (1)
  • psychotherapy (2)
  • Group Therapy (1)
  • Fresno Couples Therapy (1)
  • Stress and Anxiety (1)
  • improve your relationship (1)
  • Fresno Couples Counseling (5)
  • CBT Help (1)
  • Panic (3)
  • Alleviating Anxiety (1)
  • PTSD Symptoms (1)
  • Therapy for Depression (1)
  • Fresno CBT Therapist (5)
  • Trauma (5)
  • Bankruptcy (1)
  • Major Depressive Disorder (1)
  • Family Drama (1)
  • Thinking Positively (1)
  • A Partner with Anxiety (1)
  • Therapy Help (1)
  • Fresno PTSD Therapy (4)
  • How to Deal with Anxiety (1)
  • Life Changes (1)
  • Fresno Family Therapist (6)
  • Individual Therapy (2)
  • Therapy Tips (1)
  • Narrative Exposure Therapy (1)
  • Your Mind (1)
  • Hygge (1)
  • PPD (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Counseling (20)
  • Relationship Advice (1)
  • Fresno Couples Counselor (4)
  • Anxiety Attack (1)
  • Alleviate Anxiety (1)
  • PTSD and Trauma (2)
  • Supporting Your Partner (1)
  • Grounding (1)
  • New Moms (1)
  • Poetry (1)
  • CBT (27)
  • Anxiety and Dating (1)
  • Teen Anxiety (1)
  • Benefits of EMDR (1)
  • Feel Better (1)
  • Re-building Relationships (1)
  • Benefits of Therapy (1)
  • Beat Depression (1)
  • Postpartum Depression Relief (1)
  • Struggling with Anxiety (1)
  • Family Therapist (7)
  • Holiday Stress (3)
  • Risk of Suicide (1)
  • suffering from depression (1)
  • Fresno Counseling (15)
  • Couples Counselor (9)
  • COVID19 (1)
  • Coronavirus Stress (1)
  • Adjustment Disorders (1)
  • Couples Counseling (28)
  • Depression Counselor (6)
  • Counseling for Depression (3)
  • Relief from Anxiety (1)
  • Covid-19 (1)
  • Working Together (1)
  • Pets Help Children with Anxiety (1)
  • Get Help (2)
  • Growth and Healing (1)
  • Psychology (1)
  • Fresno Family Therapy (7)
  • Depression Therapy (19)
  • Minimize Anxiety (1)
  • Relationship Therapy (2)
  • post-traumatic stress disorder (3)
  • CBT Benefits (1)
  • What is PTSD (2)
  • Holistic (1)
  • Relieve Your Anxiety (1)
  • Seeking Guidance (1)
  • Therapy and Depression (1)
  • CBT Counselor (1)
  • Toxic Relationships (1)
  • PTSD Counseling (2)
  • Fight Anxiety (1)
  • Dealing with Anxiety (1)
  • Family Therapy (24)
  • Depression and Anxiety (1)
  • Child Therapy (2)
  • CBT Therapy (2)
  • Trauma and PTSD (1)
  • Anxious (1)
  • Death Of A Child (1)
  • Fresno Depression Therapy (4)
  • Move Forward (1)
  • Alleviate Anxiety and Depression (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Therapist (14)
  • Have PTSD (1)
  • Fresno CBT (2)
  • Fresno Counselor (17)
  • Fresno Depression Therapist (2)
  • Anxiety Help Methods (1)
  • Suicidal Teen (1)
  • Trauma Therapist (1)
  • Anxiety Relief (2)
  • Counseling (4)
  • Family Communication (2)
  • Depression Questions (1)
  • PTSD (25)
  • CBT Treatment (1)
  • Loving Your Spouse (1)
  • Anxiety Attacks (1)
  • Anxiety and Depression Therapy (1)
  • Trauma Therapy (1)
  • Family Therapy Options (1)
  • Families with PTSD (1)
  • PTSD Fresno Therapist (1)
  • Depression Help (2)
  • Relationship Help (2)
  • Cognitive Behavioral Therapist (5)
  • Depressive Disorders (1)
  • Couples Therapist (5)
  • Holiday Season Help (1)
  • Fresno Therapist (77)
  • Anxiety in Women (1)
  • Successful Relationships (1)
  • Corona Virus Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Defeating Anxiety (2)
  • Anxiety Help (7)
  • Anxiety Disorders (2)
  • therapy for anxiety (1)
  • Family Counseling (1)
  • Addiction Recovery (1)
  • Addiction Therapy (2)
  • Fresno Anxiety Therapyy (1)
  • Coping with Anxiety (4)
  • Blended Families (1)
  • Handling Anxiety (1)
  • Find a Depression Therapist (1)
  • Depression Healing (1)
  • Anxiety Therapy (41)
  • Child Anxiety Therapy (1)
  • Stress Relief (1)
  • Fresno Couples Therapist (6)
  • Depression Myths (1)
  • Overcoming Anxiety (1)
  • Depression Symptoms (1)
  • EMDR (1)
  • Stress (3)
  • Depressed (4)
  • Game Playing (1)
  • Self-Care Tips for Teens (1)
  • Manage Depression (1)
  • Addiction (2)
  • Loss of a Child (1)
  • family stress (1)
  • Serotonin (2)
  • Workplace Anxiety (1)
  • Depression Counseling (23)
  • Ecotherapy (1)
  • communication (2)
  • First Responders (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive Therapy (1)
  • Reconcile Relationships (1)
  • Parent Relationship (1)
  • Anxiety and PTSD (1)
  • Reduce Anxiety (2)
  • Marriage Counseling (3)
  • Depression Cure (1)
  • Counseling Fresno (1)
  • Lifestyle Changes (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Help (1)
  • Grounding Techniques (1)
  • PTSD Family Therapy (1)
  • Living with PTSD (1)
  • Communication Classes (1)
  • Healthy Lifestyle (1)
  • Cannabis (1)
  • Relationship Anxiety (1)
  • Banishing Anxiety (1)
  • Panic Coping Tactics (1)
  • About Anxiety (1)
  • Fresno CBT Therapy (1)
  • Reasons to Seek Counseling (1)
  • CBT in Fresno (1)
  • Acute Anxiety (1)
  • PTSD Therapist (13)
  • Anxiety in Children (1)
  • Fresno Anxiety Counselor (2)
  • Benefits of Couples Counseling (1)
  • Relationship Therapist (2)
  • Adopted Children (1)
  • Antidepressants (1)
  • Combatting Anxiety (1)
  • relationships (2)
  • Narrative Therapy (1)
  • Coping Mechanism (1)
  • Red Flags (1)
  • Starting a New Job (1)
  • Therapeutic Journaling (1)
  • Treating Anxiety Disorders (1)
  • Bilateral Stimulation (1)
  • Art Therapy for Depression (1)
  • Loss (2)
  • Self-Talk (1)
  • Help Anxiety (1)
  • Couples Therapy (9)
  • Pets for Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Therapy (1)
  • Adolescent Therapy (1)
  • Pandemic Anxiety (1)
  • Fresno Depression Counseling (1)
  • Holiday Depression (1)
  • Relationship Counseling (7)
  • Anxiety Therapis (1)
  • Anxiety Control (1)
  • Battling Anxiety (1)
  • Depression Counseling Tips (1)
  • What is Ecotherapy (1)
  • Health and Counseling (1)
  • Dealing with Loss (3)
  • Psychoanalysis (1)
  • EMDR Therapy (1)
  • Self-care (1)
  • Family Counselor (1)
  • Anxiety Struggles (1)
  • Teen Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Depression Counselor (3)
  • Depression Therapist (7)
  • Business Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Marriage Counselor (1)
  • Dating Anxiety (2)
  • Severe Anxiety (1)
  • Depression (21)
  • Anxiety (27)
  • Relationship Counselor (2)
  • Change Thoughts (1)
  • Postpartum Depression (2)
  • Talk Therapy (1)
  • Substance Abuse (1)
  • Young Adults and Anxiety (1)
  • Relieving Your Anxiety (1)
  • Racing Mind (1)
  • Mental Health (2)
  • MBCT (1)
  • Nice Guy vs. Bad Boy (1)
  • Body Image Induced Anxiety (1)
  • Fresno Family Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Tips (12)
  • Cognitive Behavior Therapy (1)
  • Grounding Skills (1)
  • Panic Attacks (3)
  • new job stress (1)
  • Anxiety Symptoms (2)
  • Couples Counselin (1)
  • Fresno Therapy (14)
  • Frantic Thoughts (1)
  • Anxiety Counselor (5)
  • Post Traumatic Stress Disorder (3)
  • Prioritizing Mental Health (1)
  • PTSD Help (2)
  • CBT Teaching Techniques (1)
  • PTSD Therapy (20)
  • Counseling Help (1)
  • Depression Tips (1)
  • Change (1)
  • Self-Quarantining (1)
  • Fresno Anxiety Counseling (3)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.