(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)

Tag List

Family Drama (1)
Holiday Stress (3)
Change (1)
Depression and Anxiety (1)
Fresno Family Therapy (7)
Fresno CBT Therapist (5)
Severe Anxiety (1)
Jodi Mitchell Therapist (1)
Body Image Induced Anxiety (1)
Hygge (1)
Fresno Therapists (1)
Holiday Depression (1)
Anxiety Relief (2)
Life Changes (1)
Cannabis (1)
Dealing with Loss (3)
Healthy Lifestyle (1)
Cognitive Behavioral Therapist (5)
Relationship Help (2)
Fresno Depression Therapist (2)
improve your relationship (1)
Trauma Therapy (1)
Fresno PTSD Therapy (4)
Panic Attacks (3)
Manage Depression (1)
Fresno Anxiety Counseling (3)
Relieving Your Anxiety (1)
Nice Guy vs. Bad Boy (1)
Weight Loss (1)
Loss (2)
Relationship Counselor (2)
Addiction Recovery (1)
Depression Therapist (7)
Talk Therapy (1)
Anxiety and Dating (1)
Antidepressants (1)
communication (2)
Covid-19 (1)
Handling Anxiety (1)
CBT in Fresno (1)
EMDR Therapy (1)
Therapeutic Journaling (1)
Growth and Healing (1)
Mindfulness-based Cognitive Therapy (1)
Art Therapy for Depression (1)
Sadness (1)
Fresno Couples Counseling (5)
Depression Healing (1)
Anxious (1)
Find a Depression Therapist (1)
Social Anxiety (1)
A Partner with Anxiety (1)
Depression Counselor (6)
Adopted Children (1)
Marriage Counselor (1)
Successful Relationships (1)
Anxiety Counseling (20)
Depression Counseling (23)
Alleviate Anxiety and Depression (1)
Poetry (1)
Fresno Couples Counselor (4)
Relief from Anxiety (1)
Couples Counselor (9)
Living with PTSD (1)
Alleviate Anxiety (1)
PTSD (25)
Reduce Anxiety (2)
Family Therapist (7)
Frantic Thoughts (1)
Reasons to Seek Counseling (1)
Toxic Relationships (1)
Anxiety and PTSD (1)
Stress Relief (1)
Change Thoughts (1)
New Moms (1)
Family Counseling (1)
Fresno Counselor (17)
PTSD Therapist (13)
Relationship Counseling (7)
Anxiety Control (1)
Ecotherapy (1)
CBT Counselor (1)
Overcoming Anxiety (1)
Distressing Thoughts and Emotions (1)
Couples Counselin (1)
Anxiety Tips (12)
Anxiety Therapis (1)
Fresno Family Counseling (1)
Fresno Depression Therapy (4)
EMDR (1)
Anxiety Attacks (1)
Depressive Disorders (1)
Anxiety (27)
Depression Cure (1)
Relationship Therapy (2)
Serotonin (2)
PTSD Counseling (2)
Couples Therapist (5)
Depression Symptoms (1)
Bilateral Stimulation (1)
Parent Relationship (1)
Pets for Anxiety (1)
CBT Teaching Techniques (1)
Anxiety Therapy (41)
PTSD and Trauma (2)
Couples Counseling (28)
Relieve Your Anxiety (1)
Risk of Suicide (1)
Couples Therapy (9)
Workplace Anxiety (1)
Red Flags (1)
Fresno CBT Therapy (1)
Beat Depression (1)
Work Together (1)
Loving Your Spouse (1)
Depression Therapy (19)
Depression Help (2)
Death Of A Child (1)
Coping Mechanism (1)
Grounding Skills (1)
Depression Questions (1)
Anxiety Struggles (1)
relationships (2)
Major Depressive Disorder (1)
Counseling for Depression (3)
Fresno Anxiety Therapist (6)
Dealing with Anxiety (1)
First Responders (1)
What is Ecotherapy (1)
Family Communication (2)
Trauma (5)
Holiday Season Help (1)
Cognitive Therapy (1)
Communication Classes (1)
Panic Coping Tactics (1)
Pandemic Anxiety (1)
PTSD Symptoms (1)
Grounding (1)
Family Therapy Options (1)
Combatting Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Dating Anxiety (2)
Pets Help Children with Anxiety (1)
Narrative Exposure Therapy (1)
Holistic (1)
Family Help (1)
Self-Talk (1)
Stress and Anxiety (1)
Coronavirus Stress (1)
Young Adults and Anxiety (1)
PTSD Family Therapy (1)
Fight Anxiety (1)
Health and Counseling (1)
Anxiety in Kids (1)
Benefits of Therapy (1)
Re-building Relationships (1)
Cognitive behavioral therapy (28)
psychotherapy (2)
What is PTSD (2)
Anxiety Therapist (14)
Panic (3)
Mental Health (2)
Depressed (4)
Depression Counseling Tips (1)
Adolescent Therapy (1)
Fresno Counseling (15)
Fresno Depression Counselor (3)
Psychology (1)
Relationship Advice (1)
Your Mind (1)
PTSD Fresno Therapist (1)
Child Anxiety Therapy (1)
Postpartum Depression (2)
CBT Therapist (9)
Battling Anxiety (1)
Adjustment Disorders (1)
Counseling Fresno (1)
Depression (21)
Addiction Therapy (2)
Bankruptcy (1)
Treating Anxiety Disorders (1)
Help Anxiety (1)
Addiction (2)
Thinking Positively (1)
post-traumatic stress disorder (3)
Therapy Treatments (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Attack (1)
Spouse Who Suffers from Anxiety (1)
Fresno Couples Therapy (1)
CBT Help (1)
Acute Anxiety (1)
Defeating Anxiety (2)
Racing Mind (1)
Marriage Counseling (3)
Anxiety in Children (1)
Anxiety and Depression Therapy (1)
Benefits of EMDR (1)
Teen Depression (1)
Banishing Anxiety (1)
Couples Communication (2)
Anxiety in Women (1)
Therapy for Depression (1)
Narrative Therapy (1)
Anxiety Symptoms (2)
new job stress (1)
Coping with Anxiety (4)
Relationship Anxiety (1)
Post Traumatic Stress Disorder (3)
therapy for anxiety (1)
Self-care (1)
CBT Therapy (2)
Therapy and Depression (1)
PPD (1)
Fresno Therapy (14)
Anxiety Disorders (2)
family stress (1)
Depression Myths (1)
PTSD Therapy (20)
Depression Healing Solutions (1)
Trauma Therapist (1)
Postpartum Depression Relief (1)
Prioritizing Mental Health (1)
Trauma and PTSD (1)
Fresno Depression Counseling (1)
CBT Treatment (1)
Loss of a Child (1)
Grounding Techniques (1)
Fresno Therapist (77)
MBCT (1)
COVID19 (1)
Corona Virus Anxiety (1)
Individual Therapy (2)
Anxiety Counselor (5)
Depression Tips (1)
suffering from depression (1)
Cognitive Behavior Therapy (1)
Relationship Therapist (2)
Starting a New Job (1)
Self-Quarantining (1)
Couple Counselor. Fresno Couples Counseling (1)
Stress (3)
Blended Families (1)
CBT (27)
Have PTSD (1)
Reconcile Relationships (1)
Fresno CBT (2)
Fresno PTSD Therapist (5)
Family Counselor (1)
PTSD Help (2)
Alleviating Anxiety (1)
Fresno Couples Therapist (6)
Group Therapy (1)
Working Together (1)
Fresno Anxiety Therapy (3)
Therapy (1)
Anxiety Treatment (1)
Seeking Guidance (1)
Move Forward (1)
Struggling with Anxiety (1)
How to Deal with Anxiety (1)
Family Therapy (24)
Therapy Help (1)
Minimize Anxiety (1)
Supporting Your Partner (1)
Get Help (2)
Child Therapy (2)
Feel Better (1)
About Anxiety (1)
Substance Abuse (1)
anxiety therapy in Fresno (1)
Therapy Tips (1)
Anxiety Help (7)
Psychoanalysis (1)
Self-Care Tips for Teens (1)
Pandemic Struggles (1)
Teen Anxiety (1)
Fresno Anxiety Therapyy (1)
Counseling (4)
CBT Benefits (1)
Fresno Family Therapist (6)
Suicidal Teen (1)
Families with PTSD (1)
Lifestyle Changes (1)
Game Playing (1)
Business Anxiety (1)
Fresno Anxiety Counselor (2)
Benefits of Couples Counseling (1)
Anxiety Help Methods (1)
Counseling Help (1)

Tag Cloud

  • Depression Questions (1)
  • EMDR Therapy (1)
  • Toxic Relationships (1)
  • Have PTSD (1)
  • Anxiety Counseling (20)
  • Adjustment Disorders (1)
  • Fresno Therapists (1)
  • Family Therapy Options (1)
  • Alleviate Anxiety (1)
  • Bankruptcy (1)
  • PTSD Help (2)
  • Major Depressive Disorder (1)
  • Family Counseling (1)
  • Fresno Therapy (14)
  • Depression Healing (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Counselor (5)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Fresno Therapist (1)
  • Fresno Depression Counseling (1)
  • Body Image Induced Anxiety (1)
  • Fresno Family Therapy (7)
  • Prioritizing Mental Health (1)
  • Pandemic Struggles (1)
  • Therapeutic Journaling (1)
  • Fresno Counselor (17)
  • Postpartum Depression (2)
  • Fresno Family Therapist (6)
  • Fresno Anxiety Therapy (3)
  • Stress and Anxiety (1)
  • Fresno CBT Therapist (5)
  • Cannabis (1)
  • Counseling for Depression (3)
  • Couples Therapist (5)
  • Depressed (4)
  • Racing Mind (1)
  • suffering from depression (1)
  • Anxiety Relief (2)
  • Re-building Relationships (1)
  • Defeating Anxiety (2)
  • CBT Counselor (1)
  • Depression (21)
  • Acute Anxiety (1)
  • PTSD Symptoms (1)
  • Bilateral Stimulation (1)
  • Depression Myths (1)
  • Benefits of Therapy (1)
  • PTSD Counseling (2)
  • Couples Communication (2)
  • Life Changes (1)
  • anxiety therapy in Fresno (1)
  • Fresno Couples Counselor (4)
  • Holiday Depression (1)
  • Overcoming Anxiety (1)
  • CBT Teaching Techniques (1)
  • Handling Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Frantic Thoughts (1)
  • Dealing with Loss (3)
  • Therapy for Depression (1)
  • Anxiety in Kids (1)
  • Banishing Anxiety (1)
  • Depression Counseling (23)
  • Fresno CBT (2)
  • Talk Therapy (1)
  • Seeking Guidance (1)
  • Fresno PTSD Therapist (5)
  • Depression and Anxiety (1)
  • Anxiety Disorders (2)
  • Individual Therapy (2)
  • Red Flags (1)
  • CBT (27)
  • Mental Health (2)
  • Depression Symptoms (1)
  • PTSD Therapy (20)
  • Counseling (4)
  • Families with PTSD (1)
  • Battling Anxiety (1)
  • Business Anxiety (1)
  • Lifestyle Changes (1)
  • Therapy Help (1)
  • Depressive Disorders (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Suicidal Teen (1)
  • What is PTSD (2)
  • Spouse Who Suffers from Anxiety (1)
  • Family Drama (1)
  • Workplace Anxiety (1)
  • Self-Talk (1)
  • Ecotherapy (1)
  • Teen Depression (1)
  • Game Playing (1)
  • Risk of Suicide (1)
  • Child Anxiety Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Get Help (2)
  • Combatting Anxiety (1)
  • Couples Counselin (1)
  • Adolescent Therapy (1)
  • Trauma (5)
  • Depression Counseling Tips (1)
  • Panic Coping Tactics (1)
  • Narrative Therapy (1)
  • Sadness (1)
  • CBT in Fresno (1)
  • Starting a New Job (1)
  • Addiction Therapy (2)
  • Fresno Depression Therapist (2)
  • Find a Depression Therapist (1)
  • psychotherapy (2)
  • Poetry (1)
  • Panic (3)
  • Holiday Season Help (1)
  • Growth and Healing (1)
  • Loss (2)
  • communication (2)
  • Work Together (1)
  • Social Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Parent Relationship (1)
  • Relieving Your Anxiety (1)
  • Antidepressants (1)
  • Grounding (1)
  • Anxiety Therapy (41)
  • Pets for Anxiety (1)
  • Anxious (1)
  • Fresno Family Counseling (1)
  • Postpartum Depression Relief (1)
  • Child Therapy (2)
  • Minimize Anxiety (1)
  • Marriage Counseling (3)
  • Living with PTSD (1)
  • Communication Classes (1)
  • Serotonin (2)
  • CBT Therapy (2)
  • Fresno Anxiety Therapist (6)
  • Move Forward (1)
  • Depression Therapist (7)
  • new job stress (1)
  • Counseling Fresno (1)
  • Alleviating Anxiety (1)
  • Family Therapy (24)
  • First Responders (1)
  • Change Thoughts (1)
  • Working Together (1)
  • Successful Relationships (1)
  • Reasons to Seek Counseling (1)
  • Death Of A Child (1)
  • Relationship Anxiety (1)
  • Anxiety and Dating (1)
  • post-traumatic stress disorder (3)
  • Self-Quarantining (1)
  • CBT Therapist (9)
  • PTSD Family Therapy (1)
  • Relief from Anxiety (1)
  • Therapy (1)
  • Relationship Therapy (2)
  • Anxiety Symptoms (2)
  • Loving Your Spouse (1)
  • Anxiety Tips (12)
  • Fresno PTSD Therapy (4)
  • Manage Depression (1)
  • Weight Loss (1)
  • Covid-19 (1)
  • Self-Care Tips for Teens (1)
  • Anxiety and PTSD (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Counseling (28)
  • New Moms (1)
  • Healthy Lifestyle (1)
  • Anxiety (27)
  • Marriage Counselor (1)
  • Group Therapy (1)
  • Benefits of EMDR (1)
  • Addiction Recovery (1)
  • Depression Counselor (6)
  • Anxiety Treatment (1)
  • PTSD (25)
  • Relieve Your Anxiety (1)
  • CBT Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Anxiety Counselor (2)
  • Therapy and Depression (1)
  • Depression Healing Solutions (1)
  • Supporting Your Partner (1)
  • Fresno Therapist (77)
  • Jodi Mitchell Therapist (1)
  • Panic Attacks (3)
  • Relationship Counseling (7)
  • MBCT (1)
  • EMDR (1)
  • Fight Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Substance Abuse (1)
  • Alleviate Anxiety and Depression (1)
  • Struggling with Anxiety (1)
  • Family Communication (2)
  • Dating Anxiety (2)
  • family stress (1)
  • Stress (3)
  • Grounding Techniques (1)
  • Psychoanalysis (1)
  • Fresno CBT Therapy (1)
  • Self-care (1)
  • Hygge (1)
  • CBT Benefits (1)
  • Benefits of Couples Counseling (1)
  • Trauma and PTSD (1)
  • relationships (2)
  • Depression Therapy (19)
  • Reconcile Relationships (1)
  • Holistic (1)
  • Depression Tips (1)
  • Distressing Thoughts and Emotions (1)
  • Your Mind (1)
  • Psychology (1)
  • therapy for anxiety (1)
  • PTSD Therapist (13)
  • Anxiety Help Methods (1)
  • Trauma Therapist (1)
  • Beat Depression (1)
  • Blended Families (1)
  • Therapy Treatments (1)
  • Young Adults and Anxiety (1)
  • Couples Counselor (9)
  • Fresno Counseling (15)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Therapy (4)
  • Loss of a Child (1)
  • Fresno Couples Counseling (5)
  • Relationship Counselor (2)
  • Family Counselor (1)
  • Addiction (2)
  • Coping with Anxiety (4)
  • Relationship Help (2)
  • Depression Cure (1)
  • Pets Help Children with Anxiety (1)
  • Counseling Help (1)
  • Anxiety in Children (1)
  • Couples Therapy (9)
  • Anxiety Help (7)
  • Relationship Therapist (2)
  • Anxiety Struggles (1)
  • Anxiety Attack (1)
  • Corona Virus Anxiety (1)
  • Feel Better (1)
  • Reduce Anxiety (2)
  • Fresno Anxiety Counseling (3)
  • Anxiety Control (1)
  • PTSD and Trauma (2)
  • COVID19 (1)
  • Stress Relief (1)
  • Severe Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Depression Counselor (3)
  • Teen Anxiety (1)
  • Anxiety Therapis (1)
  • Pandemic Anxiety (1)
  • Relationship Advice (1)
  • CBT Treatment (1)
  • Change (1)
  • Holiday Stress (3)
  • Treating Anxiety Disorders (1)
  • Family Help (1)
  • Cognitive Therapy (1)
  • Coronavirus Stress (1)
  • Anxiety Therapist (14)
  • Depression Help (2)
  • Dealing with Anxiety (1)
  • How to Deal with Anxiety (1)
  • Anxiety in Women (1)
  • Help Anxiety (1)
  • About Anxiety (1)
  • Fresno Couples Therapist (6)
  • improve your relationship (1)
  • Thinking Positively (1)
  • Anxiety Attacks (1)
  • Cognitive behavioral therapy (28)
  • Health and Counseling (1)
  • Fresno Couples Therapy (1)
  • What is Ecotherapy (1)
  • Art Therapy for Depression (1)
  • PPD (1)
  • Coping Mechanism (1)
  • Therapy Tips (1)
  • A Partner with Anxiety (1)
  • Family Therapist (7)
  • Trauma Therapy (1)
  • Adopted Children (1)
  • Grounding Skills (1)
 

Archive

2019

  • Aug
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.