(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)

Tag List

Frantic Thoughts (1)
Thinking Positively (1)
Fresno PTSD Therapy (4)
Lifestyle Changes (1)
PTSD Help (2)
Couple Counselor. Fresno Couples Counseling (1)
Family Therapist (7)
new job stress (1)
Anxiety Therapist (14)
PTSD (25)
Successful Relationships (1)
Family Counselor (1)
Spouse Who Suffers from Anxiety (1)
Self-Care Tips for Teens (1)
Anxiety Help Methods (1)
Narrative Exposure Therapy (1)
Weight Loss (1)
Reconcile Relationships (1)
Work Together (1)
Adopted Children (1)
Family Therapy (24)
Depression and Anxiety (1)
How to Deal with Anxiety (1)
Benefits of Therapy (1)
Holiday Season Help (1)
Alleviating Anxiety (1)
Communication Classes (1)
Relationship Anxiety (1)
Talk Therapy (1)
Depression Cure (1)
First Responders (1)
Pandemic Struggles (1)
communication (2)
Trauma Therapist (1)
Defeating Anxiety (2)
Counseling (4)
Relationship Therapy (2)
Depression Counselor (6)
Cognitive Behavioral Therapy Exercises (1)
CBT Treatment (1)
Ecotherapy (1)
Cognitive Therapy (1)
Depression Questions (1)
Alleviate Anxiety (1)
Depression Healing (1)
Family Counseling (1)
Depression Therapy (19)
Child Therapy (2)
Holistic (1)
Narrative Therapy (1)
CBT Therapy (2)
CBT in Fresno (1)
family stress (1)
Dating Anxiety (2)
Grounding Skills (1)
Find a Depression Therapist (1)
Suicidal Teen (1)
Prioritizing Mental Health (1)
Counseling for Depression (3)
Anxiety Help (7)
Therapy Help (1)
Fresno Counselor (17)
Panic Coping Tactics (1)
Anxiety Therapy (41)
Change (1)
Anxiety Counselor (5)
Therapy for Depression (1)
Fresno Family Therapy (7)
Relationship Therapist (2)
Stress Relief (1)
Fresno Depression Counselor (3)
Racing Mind (1)
Anxiety and Dating (1)
Couples Therapist (5)
Your Mind (1)
CBT Therapist (9)
Fresno Anxiety Counselor (2)
Couples Communication (2)
PTSD Family Therapy (1)
Young Adults and Anxiety (1)
Game Playing (1)
Fresno Couples Therapist (6)
Art Therapy for Depression (1)
MBCT (1)
Family Therapy Options (1)
Cannabis (1)
Panic Attacks (3)
Risk of Suicide (1)
Fresno Anxiety Therapyy (1)
Bankruptcy (1)
Benefits of EMDR (1)
Anxiety Disorders (2)
Addiction Therapy (2)
PTSD Therapist (13)
Fight Anxiety (1)
Substance Abuse (1)
Panic (3)
Counseling Help (1)
Loss (2)
Anxiety Treatment (1)
Relief from Anxiety (1)
Fresno Counseling (15)
Fresno Couples Counseling (5)
Mindfulness-based Cognitive Therapy (1)
Feel Better (1)
Have PTSD (1)
Coping Mechanism (1)
Re-building Relationships (1)
Families with PTSD (1)
Teen Depression (1)
PTSD Symptoms (1)
Fresno CBT (2)
Social Anxiety (1)
Coronavirus Stress (1)
Dealing with Anxiety (1)
PTSD Therapy (20)
Fresno CBT Therapy (1)
Depression Tips (1)
Anxiety Tips (12)
Fresno Couples Therapy (1)
CBT Counselor (1)
Grounding (1)
Stress (3)
Change Thoughts (1)
PTSD and Trauma (2)
Anxiety Attacks (1)
Fresno Anxiety Therapy (3)
Psychoanalysis (1)
Coping with Anxiety (4)
Mental Health (2)
Cognitive Behavior Therapy (1)
Relationship Counseling (7)
CBT Benefits (1)
Marriage Counselor (1)
Teen Anxiety (1)
Minimize Anxiety (1)
Working Together (1)
Parent Relationship (1)
Addiction (2)
Therapy (1)
CBT Teaching Techniques (1)
Counseling Fresno (1)
About Anxiety (1)
Fresno Depression Therapy (4)
Relieving Your Anxiety (1)
Group Therapy (1)
Therapeutic Journaling (1)
Depression (21)
Anxiety Counseling (20)
Business Anxiety (1)
Benefits of Couples Counseling (1)
Adjustment Disorders (1)
Struggling with Anxiety (1)
Depression Therapist (7)
Anxiety and Depression Therapy (1)
Child Anxiety Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety in Kids (1)
Postpartum Depression Relief (1)
Couples Counselor (9)
Fresno Anxiety Therapist (6)
Combatting Anxiety (1)
Marriage Counseling (3)
Reasons to Seek Counseling (1)
Couples Therapy (9)
Severe Anxiety (1)
Relationship Counselor (2)
Supporting Your Partner (1)
PTSD Counseling (2)
Couples Counseling (28)
Treating Anxiety Disorders (1)
Acute Anxiety (1)
Manage Depression (1)
Family Drama (1)
Get Help (2)
anxiety therapy in Fresno (1)
Family Help (1)
Fresno Depression Therapist (2)
Fresno Couples Counselor (4)
improve your relationship (1)
Depression Healing Solutions (1)
Anxiety Therapis (1)
Fresno Therapy (14)
Self-Talk (1)
post-traumatic stress disorder (3)
Anxiety Relief (2)
Anxiety in Children (1)
Toxic Relationships (1)
Depression Myths (1)
CBT Help (1)
Overcoming Anxiety (1)
Antidepressants (1)
Help Anxiety (1)
Depression Help (2)
Cognitive Behavioral Therapist (5)
Therapy Tips (1)
Loss of a Child (1)
relationships (2)
Sadness (1)
Fresno Therapist (77)
Anxiety Attack (1)
Relationship Help (2)
suffering from depression (1)
Fresno Depression Counseling (1)
Living with PTSD (1)
Anxiety Struggles (1)
Death Of A Child (1)
Dealing with Loss (3)
Stress and Anxiety (1)
Anxiety and PTSD (1)
Banishing Anxiety (1)
Holiday Depression (1)
Bilateral Stimulation (1)
PPD (1)
Depression Symptoms (1)
Self-Quarantining (1)
Alleviate Anxiety and Depression (1)
Fresno CBT Therapist (5)
Health and Counseling (1)
CBT (27)
Anxiety Control (1)
A Partner with Anxiety (1)
Individual Therapy (2)
Fresno Therapists (1)
Relieve Your Anxiety (1)
Pets for Anxiety (1)
Hygge (1)
EMDR Therapy (1)
Starting a New Job (1)
Poetry (1)
Grounding Techniques (1)
Relationship Advice (1)
Workplace Anxiety (1)
therapy for anxiety (1)
Body Image Induced Anxiety (1)
Serotonin (2)
psychotherapy (2)
Growth and Healing (1)
Addiction Recovery (1)
PTSD Fresno Therapist (1)
Fresno Family Therapist (6)
Depression Counseling (23)
Trauma and PTSD (1)
Corona Virus Anxiety (1)
Anxious (1)
Handling Anxiety (1)
What is Ecotherapy (1)
Anxiety in Women (1)
Reduce Anxiety (2)
Jodi Mitchell Therapist (1)
Pets Help Children with Anxiety (1)
What is PTSD (2)
Distressing Thoughts and Emotions (1)
New Moms (1)
Nice Guy vs. Bad Boy (1)
Depressed (4)
Pandemic Anxiety (1)
Psychology (1)
Trauma Therapy (1)
EMDR (1)
Couples Counselin (1)
Major Depressive Disorder (1)
Fresno Family Counseling (1)
Life Changes (1)
Battling Anxiety (1)
Loving Your Spouse (1)
Seeking Guidance (1)
Adolescent Therapy (1)
Move Forward (1)
Depression Counseling Tips (1)
Depressive Disorders (1)
Self-care (1)
Family Communication (2)
Fresno PTSD Therapist (5)
Anxiety Symptoms (2)
Red Flags (1)
Therapy and Depression (1)
Fresno Anxiety Counseling (3)
Post Traumatic Stress Disorder (3)
Cognitive behavioral therapy (28)
Covid-19 (1)
Anxiety (27)
Blended Families (1)
COVID19 (1)
Healthy Lifestyle (1)
Postpartum Depression (2)
Therapy Treatments (1)
Holiday Stress (3)
Trauma (5)
Beat Depression (1)

Tag Cloud

  • Your Mind (1)
  • Counseling for Depression (3)
  • Depressed (4)
  • Starting a New Job (1)
  • Adopted Children (1)
  • Postpartum Depression Relief (1)
  • Coping Mechanism (1)
  • Sadness (1)
  • Holiday Stress (3)
  • Relationship Counseling (7)
  • psychotherapy (2)
  • Pandemic Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Help Anxiety (1)
  • CBT Teaching Techniques (1)
  • Anxiety Disorders (2)
  • Relationship Anxiety (1)
  • Holiday Season Help (1)
  • Counseling (4)
  • Marriage Counseling (3)
  • CBT Counselor (1)
  • Fresno Anxiety Therapyy (1)
  • Manage Depression (1)
  • Workplace Anxiety (1)
  • Dating Anxiety (2)
  • Fresno Couples Counselor (4)
  • Racing Mind (1)
  • Relationship Therapist (2)
  • Ecotherapy (1)
  • MBCT (1)
  • Adjustment Disorders (1)
  • Anxiety Help Methods (1)
  • Family Counselor (1)
  • Pandemic Struggles (1)
  • communication (2)
  • Work Together (1)
  • Family Communication (2)
  • Depression and Anxiety (1)
  • Communication Classes (1)
  • How to Deal with Anxiety (1)
  • Anxiety Struggles (1)
  • Holiday Depression (1)
  • Depression Counseling (23)
  • Anxious (1)
  • Change Thoughts (1)
  • Beat Depression (1)
  • Anxiety in Children (1)
  • Dealing with Loss (3)
  • Depression Tips (1)
  • Anxiety and Depression Therapy (1)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Counseling (1)
  • Art Therapy for Depression (1)
  • Defeating Anxiety (2)
  • Seeking Guidance (1)
  • Family Therapy Options (1)
  • Addiction Recovery (1)
  • What is PTSD (2)
  • Game Playing (1)
  • Struggling with Anxiety (1)
  • Trauma Therapy (1)
  • Fresno Couples Counseling (5)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Psychoanalysis (1)
  • EMDR (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Therapist (14)
  • Substance Abuse (1)
  • Fresno PTSD Therapist (5)
  • Anxiety in Women (1)
  • Get Help (2)
  • Anxiety Tips (12)
  • EMDR Therapy (1)
  • Living with PTSD (1)
  • Reconcile Relationships (1)
  • Toxic Relationships (1)
  • Cognitive behavioral therapy (28)
  • Stress Relief (1)
  • PTSD Family Therapy (1)
  • Fresno CBT Therapist (5)
  • CBT in Fresno (1)
  • Fresno Therapy (14)
  • Anxiety (27)
  • Therapy for Depression (1)
  • Counseling Fresno (1)
  • About Anxiety (1)
  • Couples Counseling (28)
  • Serotonin (2)
  • Fresno Counselor (17)
  • Family Therapy (24)
  • Prioritizing Mental Health (1)
  • Combatting Anxiety (1)
  • Anxiety Control (1)
  • Reduce Anxiety (2)
  • Fresno Counseling (15)
  • Panic Attacks (3)
  • Fresno Family Counseling (1)
  • Benefits of Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Couples Counselor (9)
  • Fresno Couples Therapy (1)
  • Fight Anxiety (1)
  • Trauma Therapist (1)
  • Relief from Anxiety (1)
  • Individual Therapy (2)
  • Benefits of EMDR (1)
  • Young Adults and Anxiety (1)
  • Relationship Counselor (2)
  • Addiction (2)
  • Loving Your Spouse (1)
  • Covid-19 (1)
  • Group Therapy (1)
  • Couples Communication (2)
  • CBT Benefits (1)
  • Self-Talk (1)
  • Therapy Help (1)
  • Anxiety Therapy (41)
  • Therapeutic Journaling (1)
  • Working Together (1)
  • PTSD Counseling (2)
  • Anxiety Counselor (5)
  • Loss of a Child (1)
  • Addiction Therapy (2)
  • Cognitive Behavioral Therapist (5)
  • Find a Depression Therapist (1)
  • Couples Therapy (9)
  • Anxiety Therapis (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relationship Help (2)
  • Couples Counselin (1)
  • Relationship Advice (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression (21)
  • Alleviate Anxiety (1)
  • Grounding Skills (1)
  • Depression Counselor (6)
  • Red Flags (1)
  • Depression Myths (1)
  • Trauma (5)
  • Stress and Anxiety (1)
  • therapy for anxiety (1)
  • Postpartum Depression (2)
  • Relationship Therapy (2)
  • Depression Healing Solutions (1)
  • Risk of Suicide (1)
  • Family Therapist (7)
  • Depression Help (2)
  • Fresno CBT (2)
  • A Partner with Anxiety (1)
  • PTSD Symptoms (1)
  • Narrative Therapy (1)
  • Corona Virus Anxiety (1)
  • Anxiety and PTSD (1)
  • Successful Relationships (1)
  • Loss (2)
  • Acute Anxiety (1)
  • Pets for Anxiety (1)
  • Therapy Treatments (1)
  • anxiety therapy in Fresno (1)
  • Antidepressants (1)
  • Therapy and Depression (1)
  • Psychology (1)
  • Anxiety Help (7)
  • Holistic (1)
  • Panic Coping Tactics (1)
  • Severe Anxiety (1)
  • Grounding (1)
  • CBT Treatment (1)
  • Handling Anxiety (1)
  • Adolescent Therapy (1)
  • new job stress (1)
  • Fresno Depression Therapist (2)
  • Depression Questions (1)
  • Therapy Tips (1)
  • Child Therapy (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Poetry (1)
  • Couples Therapist (5)
  • Teen Depression (1)
  • Bankruptcy (1)
  • Reasons to Seek Counseling (1)
  • Body Image Induced Anxiety (1)
  • Business Anxiety (1)
  • Overcoming Anxiety (1)
  • CBT Help (1)
  • Cognitive Therapy (1)
  • PTSD Fresno Therapist (1)
  • Parent Relationship (1)
  • Treating Anxiety Disorders (1)
  • Have PTSD (1)
  • Family Drama (1)
  • Move Forward (1)
  • Suicidal Teen (1)
  • Fresno Anxiety Therapist (6)
  • Depression Healing (1)
  • suffering from depression (1)
  • PTSD and Trauma (2)
  • Fresno Family Therapist (6)
  • Counseling Help (1)
  • Panic (3)
  • Grounding Techniques (1)
  • PTSD Therapist (13)
  • Family Counseling (1)
  • Social Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Depression Therapy (4)
  • New Moms (1)
  • Families with PTSD (1)
  • Blended Families (1)
  • Minimize Anxiety (1)
  • Talk Therapy (1)
  • Depression Counseling Tips (1)
  • Frantic Thoughts (1)
  • PTSD (25)
  • Fresno Therapists (1)
  • PTSD Therapy (20)
  • Post Traumatic Stress Disorder (3)
  • Supporting Your Partner (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Symptoms (2)
  • Battling Anxiety (1)
  • Depression Cure (1)
  • Weight Loss (1)
  • Fresno Family Therapy (7)
  • Relieve Your Anxiety (1)
  • Thinking Positively (1)
  • Stress (3)
  • Depression Therapist (7)
  • Feel Better (1)
  • Alleviating Anxiety (1)
  • relationships (2)
  • Benefits of Couples Counseling (1)
  • Fresno Depression Counselor (3)
  • Hygge (1)
  • Teen Anxiety (1)
  • Coping with Anxiety (4)
  • Anxiety in Kids (1)
  • family stress (1)
  • Life Changes (1)
  • Self-care (1)
  • First Responders (1)
  • Fresno Anxiety Therapy (3)
  • CBT Therapist (9)
  • COVID19 (1)
  • Family Help (1)
  • Anxiety Counseling (20)
  • Depression Symptoms (1)
  • Growth and Healing (1)
  • Fresno CBT Therapy (1)
  • Dealing with Anxiety (1)
  • Change (1)
  • Coronavirus Stress (1)
  • Child Anxiety Therapy (1)
  • post-traumatic stress disorder (3)
  • Bilateral Stimulation (1)
  • What is Ecotherapy (1)
  • Depressive Disorders (1)
  • Marriage Counselor (1)
  • Lifestyle Changes (1)
  • Jodi Mitchell Therapist (1)
  • Re-building Relationships (1)
  • Cannabis (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT (27)
  • Banishing Anxiety (1)
  • improve your relationship (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Death Of A Child (1)
  • Anxiety Relief (2)
  • Anxiety Attack (1)
  • Relieving Your Anxiety (1)
  • Self-Quarantining (1)
  • Depression Therapy (19)
  • PPD (1)
  • Anxiety and Dating (1)
  • Mental Health (2)
  • Health and Counseling (1)
  • Anxiety Attacks (1)
  • Fresno Couples Therapist (6)
  • PTSD Help (2)
  • Fresno Anxiety Counseling (3)
  • Trauma and PTSD (1)
  • Fresno Therapist (77)
  • Anxiety Treatment (1)
  • CBT Therapy (2)
  • Major Depressive Disorder (1)
  • Healthy Lifestyle (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.