(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

suffering from depression (1)
Lifestyle Changes (1)
Anxiety and Depression Therapy (1)
Anxiety Disorders (2)
Racing Mind (1)
Prioritizing Mental Health (1)
Families with PTSD (1)
Fresno Anxiety Therapist (6)
Banishing Anxiety (1)
Teen Depression (1)
Post Traumatic Stress Disorder (3)
Grounding (1)
Couples Counselor (9)
Grounding Techniques (1)
Self-Quarantining (1)
Move Forward (1)
Counseling (4)
Panic Attacks (3)
Counseling Help (1)
Major Depressive Disorder (1)
Living with PTSD (1)
Therapy for Depression (1)
Growth and Healing (1)
Psychology (1)
First Responders (1)
Defeating Anxiety (2)
Trauma Therapist (1)
Business Anxiety (1)
Teen Anxiety (1)
Minimize Anxiety (1)
Counseling for Depression (3)
Relief from Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Toxic Relationships (1)
Therapy and Depression (1)
Adopted Children (1)
Coping Mechanism (1)
Battling Anxiety (1)
Anxiety Help (7)
Family Therapist (7)
Handling Anxiety (1)
Trauma Therapy (1)
therapy for anxiety (1)
Sadness (1)
Therapy (1)
Fresno Anxiety Therapyy (1)
Anxiety Counselor (5)
Manage Depression (1)
communication (2)
PTSD Therapy (20)
Self-Care Tips for Teens (1)
psychotherapy (2)
Depression Counseling Tips (1)
Fresno Depression Therapy (4)
Pandemic Struggles (1)
Depression Tips (1)
Depression Counselor (6)
New Moms (1)
Relationship Therapy (2)
How to Deal with Anxiety (1)
Change (1)
Depressed (4)
Anxiety Therapist (14)
Anxiety Struggles (1)
Depression Myths (1)
Fight Anxiety (1)
Successful Relationships (1)
Therapeutic Journaling (1)
Social Anxiety (1)
Life Changes (1)
Fresno CBT Therapist (5)
Healthy Lifestyle (1)
Parent Relationship (1)
CBT Counselor (1)
Depression Help (2)
Cognitive Behavioral Therapy Exercises (1)
Stress and Anxiety (1)
Fresno Couples Counseling (5)
Depression Cure (1)
A Partner with Anxiety (1)
post-traumatic stress disorder (3)
CBT Therapy (2)
Acute Anxiety (1)
Psychoanalysis (1)
Relationship Anxiety (1)
Fresno Counselor (17)
Fresno Couples Counselor (4)
Poetry (1)
Therapy Help (1)
Fresno Couples Therapist (6)
Trauma and PTSD (1)
About Anxiety (1)
Panic (3)
Reasons to Seek Counseling (1)
Anxiety and Dating (1)
Fresno Depression Therapist (2)
Pandemic Anxiety (1)
Self-care (1)
Art Therapy for Depression (1)
Relationship Advice (1)
Nice Guy vs. Bad Boy (1)
Depression and Anxiety (1)
Hygge (1)
What is Ecotherapy (1)
Addiction (2)
PTSD Symptoms (1)
Alleviate Anxiety (1)
Relieve Your Anxiety (1)
Anxiety Attack (1)
Stress (3)
Have PTSD (1)
new job stress (1)
Counseling Fresno (1)
Severe Anxiety (1)
EMDR Therapy (1)
CBT (27)
PTSD (25)
Anxiety Therapis (1)
Fresno Counseling (15)
COVID19 (1)
Fresno Family Counseling (1)
Your Mind (1)
anxiety therapy in Fresno (1)
Anxiety in Women (1)
Relationship Help (2)
Depressive Disorders (1)
PTSD and Trauma (2)
What is PTSD (2)
Overcoming Anxiety (1)
PTSD Help (2)
Anxiety in Children (1)
Anxiety Help Methods (1)
Starting a New Job (1)
Adjustment Disorders (1)
Narrative Therapy (1)
Loss of a Child (1)
Child Anxiety Therapy (1)
Work Together (1)
improve your relationship (1)
Communication Classes (1)
Anxious (1)
Child Therapy (2)
Anxiety Treatment (1)
Addiction Recovery (1)
CBT Teaching Techniques (1)
Family Counseling (1)
CBT Benefits (1)
Re-building Relationships (1)
Anxiety Attacks (1)
PTSD Therapist (13)
Anxiety Counseling (20)
Anxiety Therapy (41)
Individual Therapy (2)
Trauma (5)
Couples Therapist (5)
Depression Counseling (23)
Adolescent Therapy (1)
CBT Therapist (9)
Pets for Anxiety (1)
Fresno Family Therapy (7)
Anxiety Symptoms (2)
Fresno Depression Counselor (3)
Loss (2)
Fresno Therapists (1)
Anxiety Control (1)
CBT Help (1)
Depression (21)
Grounding Skills (1)
Family Counselor (1)
Fresno CBT (2)
Coping with Anxiety (4)
Young Adults and Anxiety (1)
Fresno Depression Counseling (1)
Family Communication (2)
Cognitive Therapy (1)
Depression Therapist (7)
Talk Therapy (1)
Family Drama (1)
Treating Anxiety Disorders (1)
Holiday Stress (3)
PTSD Fresno Therapist (1)
EMDR (1)
Find a Depression Therapist (1)
Distressing Thoughts and Emotions (1)
CBT Treatment (1)
Working Together (1)
Get Help (2)
Fresno Family Therapist (6)
Death Of A Child (1)
Anxiety Relief (2)
Jodi Mitchell Therapist (1)
Family Help (1)
Red Flags (1)
Holiday Season Help (1)
Supporting Your Partner (1)
Dealing with Anxiety (1)
Alleviating Anxiety (1)
Game Playing (1)
PPD (1)
Ecotherapy (1)
Marriage Counselor (1)
Change Thoughts (1)
PTSD Counseling (2)
Seeking Guidance (1)
Relationship Counseling (7)
Cognitive Behavior Therapy (1)
Mental Health (2)
Family Therapy (24)
Depression Therapy (19)
Beat Depression (1)
Benefits of Therapy (1)
Combatting Anxiety (1)
Pets Help Children with Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Health and Counseling (1)
Suicidal Teen (1)
Mindfulness-based Cognitive Therapy (1)
Alleviate Anxiety and Depression (1)
Fresno CBT Therapy (1)
Feel Better (1)
Panic Coping Tactics (1)
Group Therapy (1)
Blended Families (1)
Marriage Counseling (3)
Anxiety Tips (12)
Addiction Therapy (2)
Narrative Exposure Therapy (1)
Fresno PTSD Therapy (4)
Couples Counselin (1)
Depression Questions (1)
Reduce Anxiety (2)
Loving Your Spouse (1)
Holiday Depression (1)
Serotonin (2)
Couples Counseling (28)
Couples Therapy (9)
Covid-19 (1)
MBCT (1)
Weight Loss (1)
Benefits of EMDR (1)
Anxiety (27)
Relieving Your Anxiety (1)
Body Image Induced Anxiety (1)
Fresno PTSD Therapist (5)
Dating Anxiety (2)
Cognitive Behavioral Therapist (5)
Bilateral Stimulation (1)
Postpartum Depression (2)
Struggling with Anxiety (1)
Coronavirus Stress (1)
Fresno Couples Therapy (1)
Therapy Treatments (1)
Self-Talk (1)
Relationship Therapist (2)
Fresno Anxiety Counselor (2)
Workplace Anxiety (1)
PTSD Family Therapy (1)
Risk of Suicide (1)
Corona Virus Anxiety (1)
Cognitive behavioral therapy (28)
Cannabis (1)
Postpartum Depression Relief (1)
Frantic Thoughts (1)
Stress Relief (1)
Family Therapy Options (1)
Anxiety in Kids (1)
Anxiety and PTSD (1)
Relationship Counselor (2)
Antidepressants (1)
Depression Symptoms (1)
Fresno Anxiety Therapy (3)
Therapy Tips (1)
Bankruptcy (1)
relationships (2)
Substance Abuse (1)
Depression Healing (1)
Couples Communication (2)
Holistic (1)
CBT in Fresno (1)
Fresno Anxiety Counseling (3)
Fresno Therapist (77)
Dealing with Loss (3)
Depression Healing Solutions (1)
Couple Counselor. Fresno Couples Counseling (1)
family stress (1)
Thinking Positively (1)
Fresno Therapy (14)
Help Anxiety (1)
Benefits of Couples Counseling (1)
Reconcile Relationships (1)

Tag Cloud

  • Stress (3)
  • Depressed (4)
  • Family Therapist (7)
  • Pandemic Struggles (1)
  • Depression Therapist (7)
  • Anxiety Attacks (1)
  • Fresno CBT Therapy (1)
  • improve your relationship (1)
  • anxiety therapy in Fresno (1)
  • Teen Anxiety (1)
  • Individual Therapy (2)
  • Families with PTSD (1)
  • Battling Anxiety (1)
  • Postpartum Depression (2)
  • therapy for anxiety (1)
  • Work Together (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety and Depression Therapy (1)
  • Benefits of Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Depression Healing (1)
  • Family Therapy (24)
  • Therapy and Depression (1)
  • New Moms (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Therapis (1)
  • Family Help (1)
  • Pets for Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Holistic (1)
  • Fresno Depression Counselor (3)
  • Fresno PTSD Therapy (4)
  • COVID19 (1)
  • Addiction Therapy (2)
  • Covid-19 (1)
  • PTSD Symptoms (1)
  • Red Flags (1)
  • CBT Teaching Techniques (1)
  • Anxiety Help Methods (1)
  • Narrative Therapy (1)
  • Therapeutic Journaling (1)
  • Suicidal Teen (1)
  • PTSD Therapy (20)
  • Psychology (1)
  • Risk of Suicide (1)
  • Depression and Anxiety (1)
  • Trauma and PTSD (1)
  • Anxiety in Children (1)
  • Coping with Anxiety (4)
  • Relationship Counselor (2)
  • Game Playing (1)
  • Life Changes (1)
  • Racing Mind (1)
  • Relationship Therapist (2)
  • Combatting Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Fresno Couples Therapy (1)
  • Grounding (1)
  • Depression Cure (1)
  • Defeating Anxiety (2)
  • CBT Treatment (1)
  • suffering from depression (1)
  • Banishing Anxiety (1)
  • Couples Counseling (28)
  • Fresno Depression Therapy (4)
  • Family Therapy Options (1)
  • Working Together (1)
  • Fresno Anxiety Counselor (2)
  • PPD (1)
  • Anxiety (27)
  • PTSD Help (2)
  • Trauma (5)
  • Couples Counselor (9)
  • Adolescent Therapy (1)
  • Change (1)
  • Anxiety Counseling (20)
  • Self-Quarantining (1)
  • Business Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Blended Families (1)
  • Child Anxiety Therapy (1)
  • PTSD Family Therapy (1)
  • Couples Communication (2)
  • Antidepressants (1)
  • Weight Loss (1)
  • Bankruptcy (1)
  • Social Anxiety (1)
  • Find a Depression Therapist (1)
  • Major Depressive Disorder (1)
  • Grounding Techniques (1)
  • Depression Counseling (23)
  • Anxiety in Kids (1)
  • Acute Anxiety (1)
  • Healthy Lifestyle (1)
  • Trauma Therapist (1)
  • communication (2)
  • Depressive Disorders (1)
  • Fresno Couples Counselor (4)
  • Loss of a Child (1)
  • Severe Anxiety (1)
  • Relationship Help (2)
  • EMDR (1)
  • Minimize Anxiety (1)
  • Fresno Counselor (17)
  • Anxiety Help (7)
  • Living with PTSD (1)
  • CBT Therapy (2)
  • Frantic Thoughts (1)
  • Fresno Anxiety Therapist (6)
  • How to Deal with Anxiety (1)
  • Substance Abuse (1)
  • Grounding Skills (1)
  • Couples Therapist (5)
  • Fresno CBT (2)
  • Reasons to Seek Counseling (1)
  • PTSD Fresno Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Treatment (1)
  • Fresno Anxiety Therapyy (1)
  • Loss (2)
  • Re-building Relationships (1)
  • Pets Help Children with Anxiety (1)
  • Lifestyle Changes (1)
  • Therapy Help (1)
  • Benefits of Couples Counseling (1)
  • Alleviating Anxiety (1)
  • Fresno Depression Therapist (2)
  • Therapy Treatments (1)
  • Mental Health (2)
  • Stress Relief (1)
  • Supporting Your Partner (1)
  • Talk Therapy (1)
  • Communication Classes (1)
  • Narrative Exposure Therapy (1)
  • Postpartum Depression Relief (1)
  • Struggling with Anxiety (1)
  • Relief from Anxiety (1)
  • Fresno Couples Counseling (5)
  • A Partner with Anxiety (1)
  • Holiday Season Help (1)
  • CBT Therapist (9)
  • Teen Depression (1)
  • Cannabis (1)
  • Growth and Healing (1)
  • Fresno Anxiety Counseling (3)
  • Get Help (2)
  • Help Anxiety (1)
  • Self-care (1)
  • Dealing with Loss (3)
  • Anxiety Therapy (41)
  • Fresno PTSD Therapist (5)
  • Anxiety and Dating (1)
  • family stress (1)
  • Cognitive Behavioral Therapist (5)
  • Self-Care Tips for Teens (1)
  • Relationship Advice (1)
  • Cognitive Behavior Therapy (1)
  • Dating Anxiety (2)
  • Cognitive behavioral therapy (28)
  • Fresno Therapists (1)
  • Corona Virus Anxiety (1)
  • Beat Depression (1)
  • Counseling (4)
  • CBT in Fresno (1)
  • relationships (2)
  • Family Counseling (1)
  • Relationship Counseling (7)
  • Overcoming Anxiety (1)
  • Anxiety Therapist (14)
  • Holiday Depression (1)
  • Serotonin (2)
  • Panic Coping Tactics (1)
  • Fight Anxiety (1)
  • CBT Counselor (1)
  • Dealing with Anxiety (1)
  • Depression Questions (1)
  • Handling Anxiety (1)
  • Anxiety Counselor (5)
  • Poetry (1)
  • Addiction (2)
  • Anxiety Tips (12)
  • CBT Benefits (1)
  • Relationship Therapy (2)
  • Panic (3)
  • Depression Tips (1)
  • Psychoanalysis (1)
  • Therapy for Depression (1)
  • Depression Myths (1)
  • Adjustment Disorders (1)
  • What is PTSD (2)
  • Loving Your Spouse (1)
  • Relieve Your Anxiety (1)
  • Bilateral Stimulation (1)
  • Starting a New Job (1)
  • Your Mind (1)
  • Fresno Family Counseling (1)
  • Depression Therapy (19)
  • Sadness (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Manage Depression (1)
  • Therapy Tips (1)
  • Anxiety Symptoms (2)
  • Coronavirus Stress (1)
  • MBCT (1)
  • Death Of A Child (1)
  • Depression (21)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Therapy (14)
  • Family Counselor (1)
  • Pandemic Anxiety (1)
  • Hygge (1)
  • Child Therapy (2)
  • Fresno CBT Therapist (5)
  • Seeking Guidance (1)
  • CBT (27)
  • Holiday Stress (3)
  • Anxious (1)
  • Health and Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Change Thoughts (1)
  • Workplace Anxiety (1)
  • Group Therapy (1)
  • Anxiety and PTSD (1)
  • PTSD (25)
  • Therapy (1)
  • Fresno Counseling (15)
  • Depression Counselor (6)
  • Couples Counselin (1)
  • Young Adults and Anxiety (1)
  • Depression Healing Solutions (1)
  • CBT Help (1)
  • Coping Mechanism (1)
  • Anxiety Control (1)
  • Relationship Anxiety (1)
  • Relieving Your Anxiety (1)
  • Cognitive Therapy (1)
  • Art Therapy for Depression (1)
  • Self-Talk (1)
  • Anxiety Attack (1)
  • Panic Attacks (3)
  • Prioritizing Mental Health (1)
  • PTSD Counseling (2)
  • Reconcile Relationships (1)
  • Parent Relationship (1)
  • Anxiety Disorders (2)
  • Fresno Family Therapist (6)
  • EMDR Therapy (1)
  • Fresno Therapist (77)
  • PTSD and Trauma (2)
  • Successful Relationships (1)
  • What is Ecotherapy (1)
  • Benefits of EMDR (1)
  • Counseling for Depression (3)
  • Adopted Children (1)
  • Counseling Fresno (1)
  • new job stress (1)
  • Family Drama (1)
  • Depression Counseling Tips (1)
  • Move Forward (1)
  • PTSD Therapist (13)
  • Fresno Depression Counseling (1)
  • Feel Better (1)
  • Stress and Anxiety (1)
  • Marriage Counseling (3)
  • Reduce Anxiety (2)
  • Fresno Couples Therapist (6)
  • psychotherapy (2)
  • Depression Help (2)
  • First Responders (1)
  • Toxic Relationships (1)
  • Ecotherapy (1)
  • Anxiety in Women (1)
  • Anxiety Struggles (1)
  • post-traumatic stress disorder (3)
  • Anxiety Relief (2)
  • Addiction Recovery (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Counseling Help (1)
  • Body Image Induced Anxiety (1)
  • Depression Symptoms (1)
  • Alleviate Anxiety (1)
  • Couples Therapy (9)
  • Marriage Counselor (1)
  • Family Communication (2)
  • Trauma Therapy (1)
  • About Anxiety (1)
  • Fresno Family Therapy (7)
  • Have PTSD (1)
  • Thinking Positively (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.