(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://mail.jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Family Therapy (20)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)

Tag List

Life Changes (1)
Thinking Positively (1)
Fresno Couples Therapist (6)
New Moms (1)
Reduce Anxiety (2)
Couple Counselor. Fresno Couples Counseling (1)
Family Therapist (7)
Postpartum Depression (2)
Fresno Anxiety Counselor (2)
CBT Treatment (1)
Couples Communication (2)
Fresno CBT Therapy (1)
Dealing with Anxiety (1)
Benefits of EMDR (1)
Fresno CBT (2)
Loving Your Spouse (1)
Talk Therapy (1)
Prioritizing Mental Health (1)
Counseling Fresno (1)
Teen Anxiety (1)
Counseling for Depression (3)
Minimize Anxiety (1)
PPD (1)
Relationship Counselor (2)
Relationship Advice (1)
Anxiety Disorders (2)
Battling Anxiety (1)
Therapy Treatments (1)
Anxiety and Depression Therapy (1)
Anxiety Help Methods (1)
Healthy Lifestyle (1)
Anxiety Control (1)
Workplace Anxiety (1)
Dating Anxiety (2)
Combatting Anxiety (1)
Serotonin (2)
Fresno Depression Counseling (1)
Psychology (1)
CBT (27)
Your Mind (1)
Cannabis (1)
Coping Mechanism (1)
Struggling with Anxiety (1)
Post Traumatic Stress Disorder (3)
Fresno Anxiety Therapy (3)
Cognitive Therapy (1)
Couples Therapy (9)
post-traumatic stress disorder (3)
Depression Help (2)
Substance Abuse (1)
PTSD and Trauma (2)
Pandemic Struggles (1)
Re-building Relationships (1)
Bilateral Stimulation (1)
Corona Virus Anxiety (1)
Panic Attacks (3)
Stress (3)
Anxiety in Children (1)
Adolescent Therapy (1)
Young Adults and Anxiety (1)
Fresno Anxiety Therapyy (1)
Depressed (4)
COVID19 (1)
Lifestyle Changes (1)
Defeating Anxiety (2)
Jodi Mitchell Therapist (1)
What is Ecotherapy (1)
Relationship Help (2)
Relieve Your Anxiety (1)
Therapy for Depression (1)
Art Therapy for Depression (1)
PTSD Therapy (20)
Mental Health (2)
Narrative Exposure Therapy (1)
CBT Counselor (1)
anxiety therapy in Fresno (1)
CBT Therapy (2)
Marriage Counselor (1)
Relationship Anxiety (1)
Communication Classes (1)
Red Flags (1)
psychotherapy (2)
Weight Loss (1)
Parent Relationship (1)
Anxiety Attacks (1)
Anxiety Relief (2)
Group Therapy (1)
Fresno CBT Therapist (5)
About Anxiety (1)
Couples Counseling (28)
Cognitive Behavioral Therapist (5)
Trauma and PTSD (1)
Individual Therapy (2)
Stress Relief (1)
A Partner with Anxiety (1)
Relationship Therapy (2)
First Responders (1)
Relationship Counseling (7)
What is PTSD (2)
Depression Counseling (23)
Coronavirus Stress (1)
Counseling Help (1)
Depression Counseling Tips (1)
Banishing Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Depression Myths (1)
PTSD Help (2)
Cognitive behavioral therapy (28)
Anxiety in Kids (1)
Relief from Anxiety (1)
Depression Therapist (7)
Acute Anxiety (1)
Relationship Therapist (2)
Families with PTSD (1)
Holiday Depression (1)
Addiction (2)
Have PTSD (1)
Growth and Healing (1)
Antidepressants (1)
Hygge (1)
Fresno Couples Counselor (4)
Change (1)
Depression Questions (1)
Help Anxiety (1)
Pets Help Children with Anxiety (1)
Risk of Suicide (1)
Anxiety Therapy (41)
Fresno Depression Therapy (4)
Work Together (1)
Grounding (1)
PTSD Symptoms (1)
new job stress (1)
Family Therapy (24)
Severe Anxiety (1)
Fresno PTSD Therapist (5)
How to Deal with Anxiety (1)
Feel Better (1)
Fresno Therapists (1)
Change Thoughts (1)
Reasons to Seek Counseling (1)
MBCT (1)
Therapy and Depression (1)
suffering from depression (1)
Couples Counselor (9)
Holiday Season Help (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety in Women (1)
Sadness (1)
EMDR Therapy (1)
CBT Therapist (9)
Mindfulness-based Cognitive Therapy (1)
Addiction Therapy (2)
Starting a New Job (1)
PTSD Family Therapy (1)
Move Forward (1)
Manage Depression (1)
EMDR (1)
Depression Therapy (19)
Frantic Thoughts (1)
Anxious (1)
CBT in Fresno (1)
PTSD Fresno Therapist (1)
Therapeutic Journaling (1)
Fresno Family Therapist (6)
Health and Counseling (1)
Family Counselor (1)
improve your relationship (1)
Depression (21)
Bankruptcy (1)
Find a Depression Therapist (1)
Fresno Family Therapy (7)
Poetry (1)
Depression and Anxiety (1)
Anxiety Treatment (1)
Loss (2)
Loss of a Child (1)
Fresno Family Counseling (1)
Adjustment Disorders (1)
Suicidal Teen (1)
Anxiety and Dating (1)
Get Help (2)
Postpartum Depression Relief (1)
Depression Tips (1)
Fresno Therapist (77)
communication (2)
Fresno Couples Therapy (1)
Family Counseling (1)
Cognitive Behavior Therapy (1)
Fresno PTSD Therapy (4)
PTSD Counseling (2)
Fresno Depression Counselor (3)
Depression Healing Solutions (1)
Living with PTSD (1)
Fresno Depression Therapist (2)
Fresno Therapy (14)
Overcoming Anxiety (1)
Narrative Therapy (1)
Holiday Stress (3)
Reconcile Relationships (1)
Ecotherapy (1)
Dealing with Loss (3)
Depression Healing (1)
Fresno Counseling (15)
Seeking Guidance (1)
Holistic (1)
Pets for Anxiety (1)
Self-Quarantining (1)
Racing Mind (1)
Anxiety Help (7)
Anxiety Symptoms (2)
Supporting Your Partner (1)
Toxic Relationships (1)
Game Playing (1)
Anxiety (27)
Fresno Anxiety Counseling (3)
Anxiety Therapist (14)
Benefits of Couples Counseling (1)
Child Therapy (2)
PTSD (25)
Depression Cure (1)
Addiction Recovery (1)
Handling Anxiety (1)
Social Anxiety (1)
Self-Talk (1)
Blended Families (1)
CBT Benefits (1)
Family Help (1)
Distressing Thoughts and Emotions (1)
Anxiety Therapis (1)
Therapy (1)
Death Of A Child (1)
Anxiety and PTSD (1)
Fresno Counselor (17)
Anxiety Tips (12)
Major Depressive Disorder (1)
Trauma Therapy (1)
Therapy Help (1)
Therapy Tips (1)
Panic (3)
therapy for anxiety (1)
Treating Anxiety Disorders (1)
Benefits of Therapy (1)
Couples Therapist (5)
Family Therapy Options (1)
Cognitive Behavioral Therapy Exercises (1)
Pandemic Anxiety (1)
Anxiety Counseling (20)
Working Together (1)
CBT Help (1)
Anxiety Counselor (5)
Panic Coping Tactics (1)
Alleviating Anxiety (1)
relationships (2)
Fight Anxiety (1)
Stress and Anxiety (1)
Depression Symptoms (1)
CBT Teaching Techniques (1)
Coping with Anxiety (4)
PTSD Therapist (13)
Trauma (5)
Business Anxiety (1)
family stress (1)
Psychoanalysis (1)
Alleviate Anxiety (1)
Anxiety Attack (1)
Self-care (1)
Marriage Counseling (3)
Fresno Couples Counseling (5)
Alleviate Anxiety and Depression (1)
Couples Counselin (1)
Grounding Skills (1)
Relieving Your Anxiety (1)
Grounding Techniques (1)
Family Communication (2)
Family Drama (1)
Adopted Children (1)
Counseling (4)
Trauma Therapist (1)
Depression Counselor (6)
Covid-19 (1)
Child Anxiety Therapy (1)
Fresno Anxiety Therapist (6)
Depressive Disorders (1)
Teen Depression (1)
Anxiety Struggles (1)
Successful Relationships (1)
Nice Guy vs. Bad Boy (1)
Beat Depression (1)
Body Image Induced Anxiety (1)
Self-Care Tips for Teens (1)

Tag Cloud

  • Communication Classes (1)
  • Severe Anxiety (1)
  • Major Depressive Disorder (1)
  • Business Anxiety (1)
  • Racing Mind (1)
  • Couples Therapy (9)
  • Work Together (1)
  • Alleviating Anxiety (1)
  • Depression Help (2)
  • Re-building Relationships (1)
  • Relationship Anxiety (1)
  • Depression Therapy (19)
  • Help Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Counseling (4)
  • Defeating Anxiety (2)
  • Individual Therapy (2)
  • Depression Tips (1)
  • Fresno Therapists (1)
  • PTSD and Trauma (2)
  • Depression Counseling Tips (1)
  • Fresno Family Therapist (6)
  • Therapy Help (1)
  • Therapeutic Journaling (1)
  • Supporting Your Partner (1)
  • CBT in Fresno (1)
  • improve your relationship (1)
  • Reconcile Relationships (1)
  • Fresno Couples Counseling (5)
  • Change Thoughts (1)
  • Covid-19 (1)
  • Bankruptcy (1)
  • Adolescent Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Banishing Anxiety (1)
  • Suicidal Teen (1)
  • MBCT (1)
  • EMDR (1)
  • Trauma (5)
  • Fresno Anxiety Therapist (6)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Relief (2)
  • Antidepressants (1)
  • Depression and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Fresno Anxiety Therapy (3)
  • EMDR Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cannabis (1)
  • CBT Therapy (2)
  • Distressing Thoughts and Emotions (1)
  • Teen Anxiety (1)
  • Art Therapy for Depression (1)
  • Addiction Recovery (1)
  • Working Together (1)
  • Your Mind (1)
  • Anxiety Help Methods (1)
  • Anxiety Counselor (5)
  • Couples Counselin (1)
  • Anxiety Tips (12)
  • What is PTSD (2)
  • Fresno Anxiety Counselor (2)
  • Family Therapy Options (1)
  • Workplace Anxiety (1)
  • Fresno Couples Therapist (6)
  • PTSD Therapist (13)
  • Fresno Therapist (77)
  • Holiday Depression (1)
  • Growth and Healing (1)
  • Fresno Depression Therapy (4)
  • Addiction (2)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Therapy Tips (1)
  • Depression Therapist (7)
  • Stress (3)
  • communication (2)
  • Fresno Family Therapy (7)
  • Ecotherapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Coping Mechanism (1)
  • Pets for Anxiety (1)
  • Coping with Anxiety (4)
  • Sadness (1)
  • About Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Panic (3)
  • Coronavirus Stress (1)
  • relationships (2)
  • Talk Therapy (1)
  • Relationship Advice (1)
  • Family Communication (2)
  • Get Help (2)
  • Relieve Your Anxiety (1)
  • Red Flags (1)
  • PTSD Symptoms (1)
  • Therapy and Depression (1)
  • Depressed (4)
  • Marriage Counseling (3)
  • PTSD Counseling (2)
  • Counseling for Depression (3)
  • Pandemic Anxiety (1)
  • Depression Myths (1)
  • Self-care (1)
  • Dealing with Loss (3)
  • Blended Families (1)
  • Death Of A Child (1)
  • Relationship Help (2)
  • Depression Questions (1)
  • Cognitive Behavior Therapy (1)
  • Cognitive Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxiety Disorders (2)
  • Fresno Depression Therapist (2)
  • PTSD Fresno Therapist (1)
  • Young Adults and Anxiety (1)
  • Psychology (1)
  • Panic Coping Tactics (1)
  • Loss of a Child (1)
  • Seeking Guidance (1)
  • Holistic (1)
  • Depression (21)
  • Trauma Therapy (1)
  • Fresno CBT Therapist (5)
  • Anxiety in Kids (1)
  • Relationship Therapist (2)
  • Self-Quarantining (1)
  • Anxiety and Dating (1)
  • CBT Teaching Techniques (1)
  • Couples Communication (2)
  • Addiction Therapy (2)
  • PTSD Therapy (20)
  • Mental Health (2)
  • CBT (27)
  • Depression Counselor (6)
  • Thinking Positively (1)
  • Depression Symptoms (1)
  • Relationship Counselor (2)
  • Alleviate Anxiety (1)
  • Healthy Lifestyle (1)
  • Depression Counseling (23)
  • Narrative Therapy (1)
  • Child Therapy (2)
  • Social Anxiety (1)
  • psychotherapy (2)
  • Find a Depression Therapist (1)
  • CBT Counselor (1)
  • PTSD Help (2)
  • Psychoanalysis (1)
  • Grounding (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • What is Ecotherapy (1)
  • Family Help (1)
  • Fresno Counselor (17)
  • family stress (1)
  • Jodi Mitchell Therapist (1)
  • Bilateral Stimulation (1)
  • Reduce Anxiety (2)
  • Relief from Anxiety (1)
  • Life Changes (1)
  • Family Therapist (7)
  • Nice Guy vs. Bad Boy (1)
  • Toxic Relationships (1)
  • COVID19 (1)
  • Anxiety Attack (1)
  • Handling Anxiety (1)
  • Minimize Anxiety (1)
  • Benefits of Therapy (1)
  • Lifestyle Changes (1)
  • CBT Therapist (9)
  • Dating Anxiety (2)
  • Anxiety Therapist (14)
  • Anxious (1)
  • Successful Relationships (1)
  • Child Anxiety Therapy (1)
  • CBT Help (1)
  • Family Drama (1)
  • Therapy Treatments (1)
  • Loss (2)
  • Fresno PTSD Therapy (4)
  • Fresno CBT (2)
  • Prioritizing Mental Health (1)
  • Postpartum Depression (2)
  • Grounding Techniques (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety in Children (1)
  • CBT Benefits (1)
  • Family Therapy (24)
  • Fresno Couples Counselor (4)
  • Stress and Anxiety (1)
  • New Moms (1)
  • suffering from depression (1)
  • Couples Therapist (5)
  • Panic Attacks (3)
  • Couples Counseling (28)
  • Trauma Therapist (1)
  • Fresno Counseling (15)
  • Parent Relationship (1)
  • Fresno Anxiety Counseling (3)
  • Adjustment Disorders (1)
  • Hygge (1)
  • Grounding Skills (1)
  • How to Deal with Anxiety (1)
  • Substance Abuse (1)
  • Self-Care Tips for Teens (1)
  • Couples Counselor (9)
  • Change (1)
  • Game Playing (1)
  • Move Forward (1)
  • Weight Loss (1)
  • Acute Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Fresno Couples Therapy (1)
  • Trauma and PTSD (1)
  • Group Therapy (1)
  • Holiday Stress (3)
  • Frantic Thoughts (1)
  • Anxiety Therapy (41)
  • Anxiety Help (7)
  • Combatting Anxiety (1)
  • Corona Virus Anxiety (1)
  • Pandemic Struggles (1)
  • Counseling Fresno (1)
  • Depression Healing (1)
  • Fresno PTSD Therapist (5)
  • First Responders (1)
  • Struggling with Anxiety (1)
  • PPD (1)
  • Beat Depression (1)
  • Reasons to Seek Counseling (1)
  • Fight Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Serotonin (2)
  • A Partner with Anxiety (1)
  • Fresno Therapy (14)
  • Fresno CBT Therapy (1)
  • Stress Relief (1)
  • Benefits of EMDR (1)
  • Anxiety (27)
  • Teen Depression (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety in Women (1)
  • Anxiety Counseling (20)
  • CBT Treatment (1)
  • therapy for anxiety (1)
  • Living with PTSD (1)
  • Relationship Counseling (7)
  • PTSD Family Therapy (1)
  • Pets Help Children with Anxiety (1)
  • new job stress (1)
  • Anxiety Symptoms (2)
  • Have PTSD (1)
  • Depression Healing Solutions (1)
  • Marriage Counselor (1)
  • Dealing with Anxiety (1)
  • Therapy for Depression (1)
  • Family Counseling (1)
  • PTSD (25)
  • Anxiety Treatment (1)
  • Families with PTSD (1)
  • Fresno Depression Counselor (3)
  • Poetry (1)
  • Depressive Disorders (1)
  • Anxiety Attacks (1)
  • Treating Anxiety Disorders (1)
  • post-traumatic stress disorder (3)
  • Family Counselor (1)
  • Adopted Children (1)
  • Anxiety Control (1)
  • Overcoming Anxiety (1)
  • Manage Depression (1)
  • Health and Counseling (1)
  • Self-Talk (1)
  • Loving Your Spouse (1)
  • Relationship Therapy (2)
  • Relieving Your Anxiety (1)
  • Risk of Suicide (1)
  • Holiday Season Help (1)
  • Anxiety and PTSD (1)
  • Depression Cure (1)
  • Counseling Help (1)
  • Spouse Who Suffers from Anxiety (1)
  • Battling Anxiety (1)
  • Fresno Depression Counseling (1)
  • Feel Better (1)
  • Anxiety Struggles (1)
  • Anxiety Therapis (1)
  • Therapy (1)
  • Benefits of Couples Counseling (1)
  • Starting a New Job (1)
 

Archive

2019

  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.