(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://mail.jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)

Tag List

Prioritizing Mental Health (1)
Growth and Healing (1)
Therapy for Depression (1)
Psychoanalysis (1)
Body Image Induced Anxiety (1)
Anxiety in Kids (1)
Substance Abuse (1)
Pets Help Children with Anxiety (1)
Ecotherapy (1)
Couples Counselin (1)
Adopted Children (1)
Pets for Anxiety (1)
Red Flags (1)
Alleviate Anxiety and Depression (1)
Have PTSD (1)
Fight Anxiety (1)
Families with PTSD (1)
Grounding Skills (1)
Dealing with Anxiety (1)
Anxiety Treatment (1)
relationships (2)
Anxiety Struggles (1)
Holiday Depression (1)
Reconcile Relationships (1)
Art Therapy for Depression (1)
Anxiety and Dating (1)
Fresno Therapist (77)
Social Anxiety (1)
Blended Families (1)
Couples Therapist (5)
Family Drama (1)
Game Playing (1)
Fresno Family Therapy (7)
Alleviate Anxiety (1)
PTSD Therapy (20)
Major Depressive Disorder (1)
COVID19 (1)
Cognitive Therapy (1)
How to Deal with Anxiety (1)
What is Ecotherapy (1)
Loving Your Spouse (1)
Holiday Season Help (1)
Depression Therapy (19)
Anxiety Therapy (41)
Loss (2)
Depression (21)
Dating Anxiety (2)
CBT Benefits (1)
Narrative Exposure Therapy (1)
Fresno PTSD Therapist (5)
anxiety therapy in Fresno (1)
Anxiety in Children (1)
Antidepressants (1)
Therapy Treatments (1)
Serotonin (2)
Banishing Anxiety (1)
Handling Anxiety (1)
communication (2)
CBT Therapist (9)
Manage Depression (1)
Family Help (1)
CBT (27)
Starting a New Job (1)
Couples Counseling (28)
Self-care (1)
Acute Anxiety (1)
Trauma Therapy (1)
Toxic Relationships (1)
Fresno Depression Therapist (2)
Adjustment Disorders (1)
Coping with Anxiety (4)
Frantic Thoughts (1)
Defeating Anxiety (2)
PTSD (25)
Bilateral Stimulation (1)
Anxiety Symptoms (2)
Depression Cure (1)
Depression Healing Solutions (1)
Mental Health (2)
Adolescent Therapy (1)
Therapy (1)
Fresno Anxiety Therapy (3)
Fresno Counseling (15)
Relationship Therapy (2)
Fresno Therapists (1)
Addiction Therapy (2)
Child Therapy (2)
Individual Therapy (2)
post-traumatic stress disorder (3)
Your Mind (1)
Thinking Positively (1)
Work Together (1)
Depression Counselor (6)
Nice Guy vs. Bad Boy (1)
Anxiety and PTSD (1)
CBT Counselor (1)
Weight Loss (1)
Relationship Advice (1)
MBCT (1)
Depression Help (2)
Fresno Couples Therapist (6)
Panic (3)
Alleviating Anxiety (1)
improve your relationship (1)
PPD (1)
Distressing Thoughts and Emotions (1)
PTSD Help (2)
Anxiety Attacks (1)
Relationship Therapist (2)
Stress (3)
Marriage Counselor (1)
Anxiety Relief (2)
Cannabis (1)
Counseling (4)
Young Adults and Anxiety (1)
Anxiety Counseling (20)
Depression Myths (1)
Couples Communication (2)
Beat Depression (1)
PTSD Symptoms (1)
Benefits of EMDR (1)
Holistic (1)
Seeking Guidance (1)
Depressive Disorders (1)
Working Together (1)
Fresno Anxiety Counseling (3)
Fresno PTSD Therapy (4)
Business Anxiety (1)
Therapy Help (1)
therapy for anxiety (1)
Reduce Anxiety (2)
Family Communication (2)
PTSD Family Therapy (1)
Trauma (5)
Stress and Anxiety (1)
Successful Relationships (1)
Talk Therapy (1)
Group Therapy (1)
Supporting Your Partner (1)
Psychology (1)
Anxious (1)
Therapeutic Journaling (1)
Overcoming Anxiety (1)
Post Traumatic Stress Disorder (3)
CBT Help (1)
What is PTSD (2)
Anxiety Tips (12)
Trauma and PTSD (1)
psychotherapy (2)
Fresno Anxiety Counselor (2)
Teen Depression (1)
Narrative Therapy (1)
PTSD and Trauma (2)
Anxiety Therapist (14)
Cognitive Behavior Therapy (1)
New Moms (1)
Combatting Anxiety (1)
Move Forward (1)
Anxiety Control (1)
Lifestyle Changes (1)
Health and Counseling (1)
Holiday Stress (3)
family stress (1)
Relationship Help (2)
Relationship Counseling (7)
Coronavirus Stress (1)
Depression Counseling Tips (1)
Depression Therapist (7)
Fresno CBT (2)
Postpartum Depression Relief (1)
Change (1)
Self-Talk (1)
Jodi Mitchell Therapist (1)
Anxiety Counselor (5)
Fresno Depression Counselor (3)
Fresno Couples Counseling (5)
Grounding Techniques (1)
Fresno Cognitive Behavioral Therapy (1)
Coping Mechanism (1)
First Responders (1)
Sadness (1)
suffering from depression (1)
Cognitive Behavioral Therapist (5)
CBT Treatment (1)
EMDR (1)
Stress Relief (1)
Addiction (2)
Depression Symptoms (1)
Trauma Therapist (1)
Anxiety and Depression Therapy (1)
Cognitive behavioral therapy (28)
new job stress (1)
Mindfulness-based Cognitive Therapy (1)
Therapy and Depression (1)
Relieving Your Anxiety (1)
Depression Healing (1)
Fresno Counselor (17)
Minimize Anxiety (1)
Relief from Anxiety (1)
Fresno Depression Counseling (1)
Get Help (2)
Couples Counselor (9)
Postpartum Depression (2)
Self-Quarantining (1)
Dealing with Loss (3)
Life Changes (1)
PTSD Therapist (13)
PTSD Counseling (2)
Corona Virus Anxiety (1)
Anxiety Help Methods (1)
Battling Anxiety (1)
Depression Counseling (23)
Depression Tips (1)
Find a Depression Therapist (1)
Addiction Recovery (1)
Counseling for Depression (3)
Grounding (1)
Pandemic Anxiety (1)
Panic Coping Tactics (1)
Fresno Depression Therapy (4)
Anxiety Therapis (1)
About Anxiety (1)
Couples Therapy (9)
Depressed (4)
Feel Better (1)
PTSD Fresno Therapist (1)
Family Counseling (1)
Fresno Family Therapist (6)
Living with PTSD (1)
CBT in Fresno (1)
Benefits of Couples Counseling (1)
Teen Anxiety (1)
Workplace Anxiety (1)
Relieve Your Anxiety (1)
Bankruptcy (1)
A Partner with Anxiety (1)
Poetry (1)
Therapy Tips (1)
Change Thoughts (1)
Fresno Anxiety Therapyy (1)
EMDR Therapy (1)
Fresno CBT Therapy (1)
Communication Classes (1)
Counseling Fresno (1)
Covid-19 (1)
Family Therapist (7)
Couple Counselor. Fresno Couples Counseling (1)
Severe Anxiety (1)
Healthy Lifestyle (1)
Counseling Help (1)
Anxiety Help (7)
Hygge (1)
Anxiety (27)
Marriage Counseling (3)
Fresno Therapy (14)
Anxiety in Women (1)
Depression and Anxiety (1)
Re-building Relationships (1)
Help Anxiety (1)
Struggling with Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Couples Therapy (1)
Fresno Anxiety Therapist (6)
Depression Questions (1)
Benefits of Therapy (1)
Treating Anxiety Disorders (1)
Fresno Family Counseling (1)
Relationship Counselor (2)
Fresno Couples Counselor (4)
Self-Care Tips for Teens (1)
CBT Therapy (2)
Risk of Suicide (1)
CBT Teaching Techniques (1)
Anxiety Disorders (2)
Family Therapy (24)
Reasons to Seek Counseling (1)
Fresno CBT Therapist (5)
Pandemic Struggles (1)
Anxiety Attack (1)
Family Counselor (1)
Child Anxiety Therapy (1)
Racing Mind (1)
Death Of A Child (1)
Panic Attacks (3)
Parent Relationship (1)
Suicidal Teen (1)
Family Therapy Options (1)
Spouse Who Suffers from Anxiety (1)
Loss of a Child (1)
Relationship Anxiety (1)

Tag Cloud

  • improve your relationship (1)
  • Body Image Induced Anxiety (1)
  • Counseling Help (1)
  • Anxiety and Dating (1)
  • Anxiety Counseling (20)
  • therapy for anxiety (1)
  • Fresno Therapist (77)
  • Banishing Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Sadness (1)
  • Struggling with Anxiety (1)
  • Marriage Counseling (3)
  • Change (1)
  • Distressing Thoughts and Emotions (1)
  • Starting a New Job (1)
  • Successful Relationships (1)
  • How to Deal with Anxiety (1)
  • Anxiety Relief (2)
  • Handling Anxiety (1)
  • Death Of A Child (1)
  • Trauma Therapist (1)
  • Anxiety Control (1)
  • Marriage Counselor (1)
  • Trauma Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Parent Relationship (1)
  • Child Therapy (2)
  • Fresno PTSD Therapy (4)
  • Therapeutic Journaling (1)
  • Work Together (1)
  • Panic Coping Tactics (1)
  • Families with PTSD (1)
  • New Moms (1)
  • Pandemic Anxiety (1)
  • Relationship Anxiety (1)
  • Family Therapist (7)
  • Red Flags (1)
  • CBT Therapist (9)
  • Anxiety Attack (1)
  • Art Therapy for Depression (1)
  • Panic Attacks (3)
  • Fresno Depression Counselor (3)
  • Spouse Who Suffers from Anxiety (1)
  • Blended Families (1)
  • Ecotherapy (1)
  • Poetry (1)
  • Depression Therapist (7)
  • Depression Symptoms (1)
  • Suicidal Teen (1)
  • Psychology (1)
  • Adopted Children (1)
  • Depressed (4)
  • Therapy and Depression (1)
  • Family Counselor (1)
  • Fresno Couples Counseling (5)
  • Substance Abuse (1)
  • Narrative Therapy (1)
  • Toxic Relationships (1)
  • psychotherapy (2)
  • Loss (2)
  • Cannabis (1)
  • Anxiety Tips (12)
  • Panic (3)
  • Bilateral Stimulation (1)
  • Hygge (1)
  • Beat Depression (1)
  • Seeking Guidance (1)
  • Relieving Your Anxiety (1)
  • Depression Counseling Tips (1)
  • What is PTSD (2)
  • Anxiety Treatment (1)
  • Depression Myths (1)
  • Game Playing (1)
  • Relationship Therapy (2)
  • Holiday Season Help (1)
  • Weight Loss (1)
  • Relationship Counseling (7)
  • Prioritizing Mental Health (1)
  • PTSD Symptoms (1)
  • Fresno Anxiety Therapyy (1)
  • COVID19 (1)
  • What is Ecotherapy (1)
  • Anxiety Therapist (14)
  • Healthy Lifestyle (1)
  • About Anxiety (1)
  • Relationship Counselor (2)
  • Postpartum Depression (2)
  • PTSD Counseling (2)
  • Find a Depression Therapist (1)
  • Therapy Treatments (1)
  • Therapy Help (1)
  • Holiday Depression (1)
  • Workplace Anxiety (1)
  • Pandemic Struggles (1)
  • Depression Counseling (23)
  • Anxiety and Depression Therapy (1)
  • Grounding (1)
  • CBT (27)
  • Fresno Family Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Counseling (28)
  • Narrative Exposure Therapy (1)
  • Stress Relief (1)
  • Fresno Couples Therapy (1)
  • Family Communication (2)
  • Depression Healing Solutions (1)
  • Family Help (1)
  • Covid-19 (1)
  • PPD (1)
  • Family Therapy Options (1)
  • Serotonin (2)
  • anxiety therapy in Fresno (1)
  • Alleviating Anxiety (1)
  • suffering from depression (1)
  • Fresno CBT Therapy (1)
  • Talk Therapy (1)
  • CBT Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Addiction (2)
  • Benefits of Therapy (1)
  • PTSD Fresno Therapist (1)
  • Supporting Your Partner (1)
  • Defeating Anxiety (2)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Help Methods (1)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT Counselor (1)
  • Psychoanalysis (1)
  • Anxiety (27)
  • Couples Therapist (5)
  • Loving Your Spouse (1)
  • Fresno Counselor (17)
  • Re-building Relationships (1)
  • Depressive Disorders (1)
  • Reconcile Relationships (1)
  • Fresno Couples Counselor (4)
  • Anxiety Attacks (1)
  • Grounding Skills (1)
  • Individual Therapy (2)
  • PTSD and Trauma (2)
  • Couples Counselor (9)
  • Self-care (1)
  • Anxiety Symptoms (2)
  • First Responders (1)
  • Help Anxiety (1)
  • CBT Help (1)
  • Relief from Anxiety (1)
  • PTSD Therapy (20)
  • Reduce Anxiety (2)
  • Fight Anxiety (1)
  • Depression Questions (1)
  • Couples Communication (2)
  • Growth and Healing (1)
  • family stress (1)
  • Anxiety Help (7)
  • Benefits of Couples Counseling (1)
  • PTSD Family Therapy (1)
  • Anxiety Therapy (41)
  • Fresno Therapy (14)
  • Holistic (1)
  • Thinking Positively (1)
  • Move Forward (1)
  • Mental Health (2)
  • Anxiety in Children (1)
  • Overcoming Anxiety (1)
  • Severe Anxiety (1)
  • Anxiety and PTSD (1)
  • Life Changes (1)
  • Anxious (1)
  • Dealing with Loss (3)
  • PTSD (25)
  • Dating Anxiety (2)
  • Anxiety Disorders (2)
  • new job stress (1)
  • Racing Mind (1)
  • Trauma and PTSD (1)
  • Relationship Advice (1)
  • Acute Anxiety (1)
  • Coping with Anxiety (4)
  • Couples Therapy (9)
  • Stress (3)
  • Counseling (4)
  • Alleviate Anxiety (1)
  • Social Anxiety (1)
  • Family Drama (1)
  • Anxiety in Women (1)
  • Therapy Tips (1)
  • Depression Therapy (19)
  • relationships (2)
  • Anxiety Counselor (5)
  • communication (2)
  • Self-Quarantining (1)
  • Depression Healing (1)
  • Fresno Depression Therapy (4)
  • Dealing with Anxiety (1)
  • Therapy (1)
  • Depression (21)
  • Addiction Therapy (2)
  • CBT Treatment (1)
  • Group Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Couples Counselin (1)
  • Self-Talk (1)
  • Corona Virus Anxiety (1)
  • Teen Depression (1)
  • Depression Cure (1)
  • Cognitive Behavior Therapy (1)
  • Holiday Stress (3)
  • EMDR Therapy (1)
  • Cognitive behavioral therapy (28)
  • Postpartum Depression Relief (1)
  • Teen Anxiety (1)
  • Bankruptcy (1)
  • Young Adults and Anxiety (1)
  • CBT Teaching Techniques (1)
  • Anxiety in Kids (1)
  • Working Together (1)
  • Counseling Fresno (1)
  • Adolescent Therapy (1)
  • Counseling for Depression (3)
  • Business Anxiety (1)
  • Get Help (2)
  • Battling Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Fresno CBT Therapist (5)
  • Addiction Recovery (1)
  • Fresno Depression Counseling (1)
  • Therapy for Depression (1)
  • Depression and Anxiety (1)
  • Fresno Family Therapist (6)
  • Fresno Depression Therapist (2)
  • Depression Counselor (6)
  • Risk of Suicide (1)
  • Depression Help (2)
  • Trauma (5)
  • Your Mind (1)
  • Depression Tips (1)
  • Fresno Therapists (1)
  • Cognitive Therapy (1)
  • Feel Better (1)
  • CBT Benefits (1)
  • Child Anxiety Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Counseling (15)
  • EMDR (1)
  • Manage Depression (1)
  • Antidepressants (1)
  • Loss of a Child (1)
  • Relationship Therapist (2)
  • PTSD Help (2)
  • Have PTSD (1)
  • Combatting Anxiety (1)
  • Fresno Family Therapy (7)
  • Family Therapy (24)
  • Benefits of EMDR (1)
  • Lifestyle Changes (1)
  • Coping Mechanism (1)
  • Major Depressive Disorder (1)
  • PTSD Therapist (13)
  • Alleviate Anxiety and Depression (1)
  • Change Thoughts (1)
  • Family Counseling (1)
  • Health and Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • MBCT (1)
  • Anxiety Struggles (1)
  • Stress and Anxiety (1)
  • Relieve Your Anxiety (1)
  • Fresno Couples Therapist (6)
  • Pets for Anxiety (1)
  • A Partner with Anxiety (1)
  • Communication Classes (1)
  • Coronavirus Stress (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno PTSD Therapist (5)
  • Living with PTSD (1)
  • CBT in Fresno (1)
  • Grounding Techniques (1)
  • Adjustment Disorders (1)
  • post-traumatic stress disorder (3)
  • Relationship Help (2)
  • Minimize Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Fresno CBT (2)
  • Fresno Anxiety Counseling (3)
  • Reasons to Seek Counseling (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Therapis (1)
  • Frantic Thoughts (1)
  • Fresno Anxiety Therapist (6)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.