(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://mail.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)

Tag List

Family Therapist (7)
Relationship Therapy (2)
anxiety therapy in Fresno (1)
Fresno Couples Counseling (5)
CBT Help (1)
Fresno Therapist (77)
What is PTSD (2)
Fresno Counselor (17)
relationships (2)
Depression Counselor (6)
Move Forward (1)
Spouse Who Suffers from Anxiety (1)
Family Therapy Options (1)
PTSD Symptoms (1)
First Responders (1)
Cognitive Behavior Therapy (1)
Marriage Counseling (3)
communication (2)
Relationship Counseling (7)
Holiday Stress (3)
Jodi Mitchell Therapist (1)
Reduce Anxiety (2)
Game Playing (1)
Holiday Season Help (1)
Therapy Tips (1)
Depression Help (2)
CBT Counselor (1)
Fresno CBT (2)
Families with PTSD (1)
Starting a New Job (1)
PTSD Therapy (20)
Sadness (1)
Reconcile Relationships (1)
How to Deal with Anxiety (1)
Relationship Anxiety (1)
Cannabis (1)
Family Drama (1)
Death Of A Child (1)
Fresno PTSD Therapy (4)
Anxiety Attacks (1)
EMDR (1)
Therapy for Depression (1)
Antidepressants (1)
Pandemic Anxiety (1)
Fresno Anxiety Therapist (6)
Severe Anxiety (1)
Addiction (2)
Post Traumatic Stress Disorder (3)
Loss (2)
Therapy Treatments (1)
Fresno Couples Therapist (6)
Living with PTSD (1)
Anxiety and Depression Therapy (1)
Lifestyle Changes (1)
Anxious (1)
Racing Mind (1)
Work Together (1)
Substance Abuse (1)
Grounding Skills (1)
Health and Counseling (1)
Self-Quarantining (1)
Pets Help Children with Anxiety (1)
PPD (1)
What is Ecotherapy (1)
Change (1)
Relief from Anxiety (1)
Group Therapy (1)
CBT Treatment (1)
Fresno Couples Counselor (4)
Acute Anxiety (1)
Anxiety Symptoms (2)
Social Anxiety (1)
Individual Therapy (2)
Depression Counseling (23)
CBT (27)
Suicidal Teen (1)
Serotonin (2)
Dealing with Loss (3)
Adjustment Disorders (1)
Counseling for Depression (3)
Couples Counselor (9)
Help Anxiety (1)
CBT Benefits (1)
Couples Therapy (9)
Combatting Anxiety (1)
Psychoanalysis (1)
family stress (1)
Counseling Fresno (1)
Holistic (1)
Anxiety Counseling (20)
Reasons to Seek Counseling (1)
Depression Healing (1)
Depression (21)
Anxiety Help Methods (1)
Relieving Your Anxiety (1)
Teen Anxiety (1)
Ecotherapy (1)
PTSD and Trauma (2)
COVID19 (1)
Fight Anxiety (1)
Fresno Therapists (1)
Toxic Relationships (1)
Overcoming Anxiety (1)
Trauma Therapist (1)
Fresno Family Therapist (6)
Fresno Family Counseling (1)
Fresno Family Therapy (7)
Panic Coping Tactics (1)
Narrative Exposure Therapy (1)
Bilateral Stimulation (1)
Loss of a Child (1)
MBCT (1)
Mindfulness-based Cognitive Therapy (1)
CBT Therapist (9)
PTSD Fresno Therapist (1)
Anxiety Struggles (1)
Anxiety Therapist (14)
Coronavirus Stress (1)
Panic Attacks (3)
Depressive Disorders (1)
Family Help (1)
Growth and Healing (1)
Therapy and Depression (1)
Cognitive Behavioral Therapist (5)
Child Anxiety Therapy (1)
post-traumatic stress disorder (3)
Pandemic Struggles (1)
Working Together (1)
Therapy Help (1)
Relieve Your Anxiety (1)
Self-Care Tips for Teens (1)
CBT in Fresno (1)
Have PTSD (1)
psychotherapy (2)
Pets for Anxiety (1)
Depression Therapy (19)
Thinking Positively (1)
Anxiety Treatment (1)
Your Mind (1)
Anxiety Relief (2)
Narrative Therapy (1)
Relationship Advice (1)
Depression Therapist (7)
Depression Tips (1)
Family Therapy (24)
Holiday Depression (1)
Prioritizing Mental Health (1)
Covid-19 (1)
Depressed (4)
Defeating Anxiety (2)
Hygge (1)
Fresno Depression Counseling (1)
Benefits of EMDR (1)
PTSD (25)
Adopted Children (1)
Fresno PTSD Therapist (5)
Relationship Therapist (2)
new job stress (1)
Family Counseling (1)
Get Help (2)
Anxiety Help (7)
Depression Counseling Tips (1)
Relationship Counselor (2)
Psychology (1)
Parent Relationship (1)
Feel Better (1)
Blended Families (1)
PTSD Counseling (2)
PTSD Help (2)
Business Anxiety (1)
Fresno Depression Therapy (4)
Anxiety Therapy (41)
Fresno Anxiety Therapyy (1)
Life Changes (1)
Trauma and PTSD (1)
Depression Questions (1)
Fresno Anxiety Counseling (3)
Fresno Therapy (14)
Find a Depression Therapist (1)
Seeking Guidance (1)
Family Communication (2)
Stress Relief (1)
Alleviate Anxiety and Depression (1)
Manage Depression (1)
Talk Therapy (1)
Dealing with Anxiety (1)
improve your relationship (1)
Anxiety in Children (1)
Anxiety in Women (1)
Change Thoughts (1)
therapy for anxiety (1)
Depression Myths (1)
Loving Your Spouse (1)
Couple Counselor. Fresno Couples Counseling (1)
Supporting Your Partner (1)
Trauma (5)
Anxiety and Dating (1)
Struggling with Anxiety (1)
Major Depressive Disorder (1)
Couples Communication (2)
Battling Anxiety (1)
Benefits of Therapy (1)
suffering from depression (1)
PTSD Family Therapy (1)
Postpartum Depression (2)
Handling Anxiety (1)
Family Counselor (1)
Addiction Recovery (1)
Healthy Lifestyle (1)
Trauma Therapy (1)
CBT Teaching Techniques (1)
Risk of Suicide (1)
Beat Depression (1)
Weight Loss (1)
Addiction Therapy (2)
Fresno Cognitive Behavioral Therapy (1)
Art Therapy for Depression (1)
Re-building Relationships (1)
Cognitive behavioral therapy (28)
Frantic Thoughts (1)
Young Adults and Anxiety (1)
Fresno Counseling (15)
Coping with Anxiety (4)
Cognitive Behavioral Therapy Exercises (1)
Teen Depression (1)
Bankruptcy (1)
Depression Symptoms (1)
Therapeutic Journaling (1)
Distressing Thoughts and Emotions (1)
Body Image Induced Anxiety (1)
Couples Counselin (1)
Depression Healing Solutions (1)
Anxiety Disorders (2)
Fresno CBT Therapist (5)
Panic (3)
Workplace Anxiety (1)
Self-care (1)
Dating Anxiety (2)
Couples Therapist (5)
Alleviating Anxiety (1)
Anxiety and PTSD (1)
Grounding Techniques (1)
Marriage Counselor (1)
Adolescent Therapy (1)
Self-Talk (1)
Coping Mechanism (1)
New Moms (1)
Anxiety Control (1)
Anxiety Attack (1)
Anxiety Therapis (1)
Fresno Couples Therapy (1)
Anxiety (27)
About Anxiety (1)
Stress (3)
Red Flags (1)
Cognitive Therapy (1)
PTSD Therapist (13)
Poetry (1)
Couples Counseling (28)
Child Therapy (2)
Fresno Anxiety Counselor (2)
Therapy (1)
Counseling Help (1)
Alleviate Anxiety (1)
Grounding (1)
Benefits of Couples Counseling (1)
Banishing Anxiety (1)
Successful Relationships (1)
Treating Anxiety Disorders (1)
Anxiety Tips (12)
Fresno CBT Therapy (1)
Corona Virus Anxiety (1)
Fresno Depression Therapist (2)
Depression and Anxiety (1)
Fresno Anxiety Therapy (3)
EMDR Therapy (1)
Relationship Help (2)
Stress and Anxiety (1)
Postpartum Depression Relief (1)
Fresno Depression Counselor (3)
A Partner with Anxiety (1)
Depression Cure (1)
Minimize Anxiety (1)
Nice Guy vs. Bad Boy (1)
Anxiety Counselor (5)
Mental Health (2)
Communication Classes (1)
Anxiety in Kids (1)
Counseling (4)
CBT Therapy (2)

Tag Cloud

  • Sadness (1)
  • Reduce Anxiety (2)
  • Health and Counseling (1)
  • Anxiety Disorders (2)
  • Depression Therapy (19)
  • Anxiety in Women (1)
  • Minimize Anxiety (1)
  • CBT in Fresno (1)
  • Relationship Counselor (2)
  • Anxiety Therapist (14)
  • Anxiety Control (1)
  • Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Loving Your Spouse (1)
  • Fresno Family Counseling (1)
  • Relationship Help (2)
  • Addiction (2)
  • Fresno Couples Therapy (1)
  • Reconcile Relationships (1)
  • Anxiety Counseling (20)
  • Self-Quarantining (1)
  • Get Help (2)
  • Depression and Anxiety (1)
  • Psychoanalysis (1)
  • Family Help (1)
  • PTSD Family Therapy (1)
  • Substance Abuse (1)
  • anxiety therapy in Fresno (1)
  • Pandemic Anxiety (1)
  • Lifestyle Changes (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety and Dating (1)
  • Prioritizing Mental Health (1)
  • Fresno Anxiety Counseling (3)
  • Family Drama (1)
  • Family Therapy (24)
  • Manage Depression (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Counselor (5)
  • Social Anxiety (1)
  • Family Counseling (1)
  • Panic (3)
  • Narrative Therapy (1)
  • Bilateral Stimulation (1)
  • Acute Anxiety (1)
  • Depression Symptoms (1)
  • Therapy Tips (1)
  • Fresno Therapist (77)
  • Anxiety Tips (12)
  • Anxiety Treatment (1)
  • Cognitive Therapy (1)
  • A Partner with Anxiety (1)
  • Benefits of EMDR (1)
  • Depression Tips (1)
  • Cognitive Behavior Therapy (1)
  • family stress (1)
  • Fresno Depression Counselor (3)
  • Anxiety Help Methods (1)
  • Stress and Anxiety (1)
  • Mental Health (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Couples Counseling (5)
  • Holiday Depression (1)
  • Re-building Relationships (1)
  • Couples Counselor (9)
  • Therapy for Depression (1)
  • CBT Therapist (9)
  • relationships (2)
  • Holiday Season Help (1)
  • Change Thoughts (1)
  • Fresno Anxiety Therapist (6)
  • Addiction Recovery (1)
  • Stress Relief (1)
  • Depression Counseling Tips (1)
  • Anxiety Struggles (1)
  • Relieving Your Anxiety (1)
  • Game Playing (1)
  • PPD (1)
  • Fresno Depression Counseling (1)
  • Your Mind (1)
  • Counseling Help (1)
  • Adopted Children (1)
  • Change (1)
  • Growth and Healing (1)
  • Working Together (1)
  • Trauma Therapy (1)
  • Pandemic Struggles (1)
  • Parent Relationship (1)
  • Self-Care Tips for Teens (1)
  • Fresno Depression Therapist (2)
  • Work Together (1)
  • Struggling with Anxiety (1)
  • Frantic Thoughts (1)
  • Coping Mechanism (1)
  • Couples Counselin (1)
  • post-traumatic stress disorder (3)
  • Teen Depression (1)
  • Fresno Anxiety Therapyy (1)
  • Counseling (4)
  • therapy for anxiety (1)
  • PTSD (25)
  • Anxiety Therapy (41)
  • Panic Attacks (3)
  • Couples Therapist (5)
  • Anxiety and PTSD (1)
  • Fresno Depression Therapy (4)
  • Fresno Therapists (1)
  • Self-Talk (1)
  • Depression Counselor (6)
  • Relationship Therapy (2)
  • Death Of A Child (1)
  • Addiction Therapy (2)
  • Dating Anxiety (2)
  • Cognitive Behavioral Therapist (5)
  • Fresno Couples Counselor (4)
  • Severe Anxiety (1)
  • Couples Therapy (9)
  • improve your relationship (1)
  • MBCT (1)
  • Defeating Anxiety (2)
  • Anxiety Relief (2)
  • Fresno PTSD Therapist (5)
  • Poetry (1)
  • Thinking Positively (1)
  • Dealing with Anxiety (1)
  • Anxiety Attacks (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Help (7)
  • Supporting Your Partner (1)
  • Marriage Counseling (3)
  • Counseling Fresno (1)
  • Healthy Lifestyle (1)
  • Family Therapist (7)
  • Red Flags (1)
  • Therapy Treatments (1)
  • Grounding (1)
  • CBT Counselor (1)
  • Relationship Advice (1)
  • Therapeutic Journaling (1)
  • Couples Communication (2)
  • Relationship Counseling (7)
  • Depression Myths (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Help (2)
  • Beat Depression (1)
  • Business Anxiety (1)
  • Fresno Couples Therapist (6)
  • Depression Healing (1)
  • Benefits of Couples Counseling (1)
  • Have PTSD (1)
  • Loss of a Child (1)
  • Cannabis (1)
  • Grounding Skills (1)
  • Individual Therapy (2)
  • Weight Loss (1)
  • PTSD Counseling (2)
  • What is Ecotherapy (1)
  • Psychology (1)
  • Corona Virus Anxiety (1)
  • PTSD Therapy (20)
  • Depressed (4)
  • Anxiety Therapis (1)
  • Couples Counseling (28)
  • Anxiety and Depression Therapy (1)
  • Trauma Therapist (1)
  • Family Counselor (1)
  • EMDR Therapy (1)
  • Alleviate Anxiety (1)
  • Major Depressive Disorder (1)
  • Therapy and Depression (1)
  • Workplace Anxiety (1)
  • Reasons to Seek Counseling (1)
  • CBT Teaching Techniques (1)
  • Depressive Disorders (1)
  • Stress (3)
  • Depression Help (2)
  • Family Therapy Options (1)
  • Child Anxiety Therapy (1)
  • Fresno Counselor (17)
  • Fresno CBT (2)
  • Covid-19 (1)
  • Fresno Family Therapist (6)
  • PTSD Symptoms (1)
  • Fresno CBT Therapist (5)
  • Depression Healing Solutions (1)
  • Trauma (5)
  • Overcoming Anxiety (1)
  • Handling Anxiety (1)
  • Adolescent Therapy (1)
  • Suicidal Teen (1)
  • Depression Counseling (23)
  • Risk of Suicide (1)
  • CBT Therapy (2)
  • Fight Anxiety (1)
  • Ecotherapy (1)
  • psychotherapy (2)
  • Post Traumatic Stress Disorder (3)
  • Narrative Exposure Therapy (1)
  • Anxiety Symptoms (2)
  • COVID19 (1)
  • Relationship Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Loss (2)
  • Family Communication (2)
  • Combatting Anxiety (1)
  • Fresno CBT Therapy (1)
  • PTSD and Trauma (2)
  • Seeking Guidance (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Benefits (1)
  • PTSD Fresno Therapist (1)
  • Panic Coping Tactics (1)
  • What is PTSD (2)
  • Blended Families (1)
  • How to Deal with Anxiety (1)
  • Help Anxiety (1)
  • EMDR (1)
  • Depression Therapist (7)
  • Anxious (1)
  • Talk Therapy (1)
  • PTSD Therapist (13)
  • Battling Anxiety (1)
  • Grounding Techniques (1)
  • Fresno Family Therapy (7)
  • Communication Classes (1)
  • Adjustment Disorders (1)
  • Therapy Help (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety (27)
  • Anxiety in Children (1)
  • Depression Cure (1)
  • Young Adults and Anxiety (1)
  • Coronavirus Stress (1)
  • Racing Mind (1)
  • Cognitive behavioral therapy (28)
  • Child Therapy (2)
  • Counseling for Depression (3)
  • Feel Better (1)
  • Postpartum Depression Relief (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Treating Anxiety Disorders (1)
  • Self-care (1)
  • Move Forward (1)
  • Postpartum Depression (2)
  • Successful Relationships (1)
  • Pets for Anxiety (1)
  • Antidepressants (1)
  • Dealing with Loss (3)
  • Depression (21)
  • Art Therapy for Depression (1)
  • communication (2)
  • Pets Help Children with Anxiety (1)
  • CBT (27)
  • Life Changes (1)
  • Coping with Anxiety (4)
  • Living with PTSD (1)
  • Starting a New Job (1)
  • Holiday Stress (3)
  • Distressing Thoughts and Emotions (1)
  • new job stress (1)
  • Families with PTSD (1)
  • Anxiety in Kids (1)
  • Find a Depression Therapist (1)
  • Depression Questions (1)
  • About Anxiety (1)
  • Relief from Anxiety (1)
  • First Responders (1)
  • Teen Anxiety (1)
  • Marriage Counselor (1)
  • Serotonin (2)
  • CBT Treatment (1)
  • Relationship Therapist (2)
  • Bankruptcy (1)
  • Group Therapy (1)
  • Hygge (1)
  • CBT Help (1)
  • suffering from depression (1)
  • Trauma and PTSD (1)
  • Relieve Your Anxiety (1)
  • Fresno Therapy (14)
  • New Moms (1)
  • Body Image Induced Anxiety (1)
  • Holistic (1)
  • Benefits of Therapy (1)
  • Banishing Anxiety (1)
  • Anxiety Attack (1)
  • Alleviating Anxiety (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Counselor (2)
  • Toxic Relationships (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.