Blog Search 5 Ways to Help Alleviate Anxiety If you are suffering from anxiety, you are not alone. Seeking help is not a sign of weakness but rather one of strength. You don't need to go through it alone. Jodi Mitchell is a licensed therapist who can help you work through the emotions, worries, and … http://mail.jodimitchellmft.com/blog/2021/02/5-ways-help-alleviate-anxiety