(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://mail.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Benefits of Therapy (1)
MBCT (1)
Fresno Anxiety Counseling (3)
Adopted Children (1)
Couples Counseling (28)
Anxious (1)
Seeking Guidance (1)
Stress (3)
Overcoming Anxiety (1)
Stress and Anxiety (1)
Fresno Family Therapist (6)
Depression Questions (1)
Relationship Counselor (2)
Couples Therapist (5)
Group Therapy (1)
Bilateral Stimulation (1)
Holiday Season Help (1)
Anxiety Therapis (1)
Fresno Depression Counselor (3)
Couples Counselin (1)
Anxiety Attack (1)
Anxiety Therapy (41)
Work Together (1)
About Anxiety (1)
Distressing Thoughts and Emotions (1)
Beat Depression (1)
Therapy Tips (1)
Combatting Anxiety (1)
Red Flags (1)
Thinking Positively (1)
Business Anxiety (1)
Fresno Couples Counseling (5)
PTSD Therapy (20)
Family Counselor (1)
PTSD Help (2)
Cognitive Behavior Therapy (1)
Reduce Anxiety (2)
Panic Attacks (3)
Cognitive Behavioral Therapy Exercises (1)
COVID19 (1)
Re-building Relationships (1)
Addiction Recovery (1)
Anxiety Treatment (1)
Change (1)
Acute Anxiety (1)
How to Deal with Anxiety (1)
Fresno Couples Therapy (1)
Alleviate Anxiety (1)
What is Ecotherapy (1)
Pandemic Struggles (1)
Trauma Therapist (1)
Poetry (1)
Loss (2)
Psychoanalysis (1)
family stress (1)
CBT Therapist (9)
Trauma (5)
Depression (21)
Anxiety in Women (1)
Family Therapy Options (1)
Change Thoughts (1)
PTSD Therapist (13)
Fresno Family Counseling (1)
Risk of Suicide (1)
Handling Anxiety (1)
PTSD (25)
Major Depressive Disorder (1)
Relieving Your Anxiety (1)
Cognitive behavioral therapy (28)
Coping with Anxiety (4)
Body Image Induced Anxiety (1)
Communication Classes (1)
Therapeutic Journaling (1)
Marriage Counseling (3)
Grounding (1)
Working Together (1)
Depression Healing Solutions (1)
Therapy for Depression (1)
Anxiety in Children (1)
Successful Relationships (1)
Pets Help Children with Anxiety (1)
Counseling Fresno (1)
Anxiety and Dating (1)
Cognitive Therapy (1)
Fresno Anxiety Therapyy (1)
Psychology (1)
Social Anxiety (1)
Anxiety Counselor (5)
Anxiety Disorders (2)
Dating Anxiety (2)
Benefits of EMDR (1)
Weight Loss (1)
Anxiety Therapist (14)
Fresno Depression Counseling (1)
Depression Therapist (7)
therapy for anxiety (1)
Racing Mind (1)
Relief from Anxiety (1)
Family Therapist (7)
Depression Symptoms (1)
Adjustment Disorders (1)
Fresno Depression Therapy (4)
Anxiety (27)
Sadness (1)
Relationship Counseling (7)
Dealing with Loss (3)
Depressed (4)
Healthy Lifestyle (1)
Severe Anxiety (1)
Fresno Depression Therapist (2)
communication (2)
Relationship Help (2)
Couple Counselor. Fresno Couples Counseling (1)
Counseling Help (1)
Battling Anxiety (1)
psychotherapy (2)
Pandemic Anxiety (1)
PTSD Family Therapy (1)
Cognitive Behavioral Therapist (5)
Stress Relief (1)
Adolescent Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Mental Health (2)
Families with PTSD (1)
PPD (1)
Defeating Anxiety (2)
Relationship Therapist (2)
post-traumatic stress disorder (3)
Loss of a Child (1)
Parent Relationship (1)
Hygge (1)
EMDR Therapy (1)
Cannabis (1)
Individual Therapy (2)
Anxiety Relief (2)
Spouse Who Suffers from Anxiety (1)
CBT Treatment (1)
Coping Mechanism (1)
Health and Counseling (1)
Trauma and PTSD (1)
Game Playing (1)
Feel Better (1)
Depression Cure (1)
Fresno PTSD Therapist (5)
New Moms (1)
Loving Your Spouse (1)
Panic (3)
Covid-19 (1)
Depression and Anxiety (1)
Fresno Counseling (15)
Coronavirus Stress (1)
improve your relationship (1)
Mindfulness-based Cognitive Therapy (1)
CBT Counselor (1)
Blended Families (1)
Relationship Therapy (2)
Family Help (1)
PTSD Fresno Therapist (1)
Depression Tips (1)
Self-Care Tips for Teens (1)
Nice Guy vs. Bad Boy (1)
Anxiety Tips (12)
Relieve Your Anxiety (1)
Living with PTSD (1)
Child Therapy (2)
Trauma Therapy (1)
Fresno PTSD Therapy (4)
Manage Depression (1)
Life Changes (1)
Therapy (1)
Young Adults and Anxiety (1)
Marriage Counselor (1)
Depression Counseling Tips (1)
Fresno Anxiety Therapist (6)
Holistic (1)
Depression Counseling (23)
Depression Therapy (19)
Fresno Couples Counselor (4)
Serotonin (2)
Anxiety and Depression Therapy (1)
Reasons to Seek Counseling (1)
Fresno Therapists (1)
Counseling (4)
Holiday Depression (1)
Get Help (2)
Fresno Anxiety Therapy (3)
Narrative Therapy (1)
Jodi Mitchell Therapist (1)
Self-care (1)
Grounding Techniques (1)
Depression Help (2)
PTSD Counseling (2)
Lifestyle Changes (1)
Postpartum Depression Relief (1)
CBT (27)
Anxiety Struggles (1)
Fresno Therapy (14)
Anxiety in Kids (1)
Anxiety Attacks (1)
Anxiety Help Methods (1)
Therapy and Depression (1)
Bankruptcy (1)
suffering from depression (1)
A Partner with Anxiety (1)
Couples Counselor (9)
Supporting Your Partner (1)
anxiety therapy in Fresno (1)
Couples Communication (2)
Fresno Anxiety Counselor (2)
Anxiety and PTSD (1)
Anxiety Control (1)
Fresno CBT Therapist (5)
Depression Counselor (6)
Panic Coping Tactics (1)
Teen Anxiety (1)
Relationship Advice (1)
relationships (2)
Prioritizing Mental Health (1)
Holiday Stress (3)
Treating Anxiety Disorders (1)
Fresno Therapist (77)
Help Anxiety (1)
Narrative Exposure Therapy (1)
Fresno Counselor (17)
Therapy Treatments (1)
Starting a New Job (1)
Substance Abuse (1)
EMDR (1)
Relationship Anxiety (1)
CBT in Fresno (1)
Ecotherapy (1)
Family Therapy (24)
Talk Therapy (1)
Self-Talk (1)
Post Traumatic Stress Disorder (3)
Move Forward (1)
Addiction (2)
Art Therapy for Depression (1)
Therapy Help (1)
CBT Therapy (2)
Depression Myths (1)
Child Anxiety Therapy (1)
Postpartum Depression (2)
Struggling with Anxiety (1)
Teen Depression (1)
Banishing Anxiety (1)
Depression Healing (1)
Self-Quarantining (1)
Fresno CBT (2)
Suicidal Teen (1)
Pets for Anxiety (1)
CBT Benefits (1)
Benefits of Couples Counseling (1)
Find a Depression Therapist (1)
Family Counseling (1)
Dealing with Anxiety (1)
Couples Therapy (9)
Anxiety Counseling (20)
Minimize Anxiety (1)
Depressive Disorders (1)
Your Mind (1)
Growth and Healing (1)
Family Drama (1)
Alleviating Anxiety (1)
Fresno CBT Therapy (1)
Reconcile Relationships (1)
Frantic Thoughts (1)
Fresno Family Therapy (7)
Anxiety Help (7)
Toxic Relationships (1)
Fight Anxiety (1)
Anxiety Symptoms (2)
CBT Help (1)
Death Of A Child (1)
Alleviate Anxiety and Depression (1)
PTSD Symptoms (1)
Family Communication (2)
Fresno Couples Therapist (6)
First Responders (1)
Workplace Anxiety (1)
Counseling for Depression (3)
new job stress (1)
PTSD and Trauma (2)
Grounding Skills (1)
Have PTSD (1)
Corona Virus Anxiety (1)
What is PTSD (2)
Antidepressants (1)
Addiction Therapy (2)
CBT Teaching Techniques (1)

Tag Cloud

  • COVID19 (1)
  • Addiction Recovery (1)
  • Self-Care Tips for Teens (1)
  • Severe Anxiety (1)
  • What is PTSD (2)
  • Trauma (5)
  • Post Traumatic Stress Disorder (3)
  • Game Playing (1)
  • Fresno PTSD Therapist (5)
  • Self-care (1)
  • Major Depressive Disorder (1)
  • Toxic Relationships (1)
  • Anxiety Therapis (1)
  • Relationship Therapy (2)
  • Your Mind (1)
  • Coping with Anxiety (4)
  • Fresno Couples Counselor (4)
  • Anxious (1)
  • Business Anxiety (1)
  • Fresno CBT (2)
  • Individual Therapy (2)
  • Lifestyle Changes (1)
  • Pets Help Children with Anxiety (1)
  • Bilateral Stimulation (1)
  • Fresno Therapist (77)
  • post-traumatic stress disorder (3)
  • Fresno Family Counseling (1)
  • Depressed (4)
  • Counseling Fresno (1)
  • Narrative Therapy (1)
  • Depression Therapy (19)
  • Therapy Tips (1)
  • Benefits of Therapy (1)
  • Depression Counseling Tips (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Therapy (9)
  • Working Together (1)
  • Acute Anxiety (1)
  • Growth and Healing (1)
  • Young Adults and Anxiety (1)
  • CBT Therapist (9)
  • Family Communication (2)
  • Anxiety Disorders (2)
  • Beat Depression (1)
  • Narrative Exposure Therapy (1)
  • Fresno CBT Therapy (1)
  • Relationship Advice (1)
  • Living with PTSD (1)
  • Self-Talk (1)
  • Relieving Your Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Grounding Techniques (1)
  • Anxiety in Kids (1)
  • Teen Anxiety (1)
  • Anxiety and Dating (1)
  • Supporting Your Partner (1)
  • Covid-19 (1)
  • suffering from depression (1)
  • Fresno Therapists (1)
  • Reasons to Seek Counseling (1)
  • Frantic Thoughts (1)
  • CBT Counselor (1)
  • Cognitive Therapy (1)
  • Stress Relief (1)
  • Depression Questions (1)
  • First Responders (1)
  • Fight Anxiety (1)
  • Postpartum Depression (2)
  • Depression Healing Solutions (1)
  • improve your relationship (1)
  • Have PTSD (1)
  • Manage Depression (1)
  • Fresno Depression Counselor (3)
  • Spouse Who Suffers from Anxiety (1)
  • Blended Families (1)
  • Depression and Anxiety (1)
  • Mental Health (2)
  • therapy for anxiety (1)
  • Loss (2)
  • Body Image Induced Anxiety (1)
  • Parent Relationship (1)
  • New Moms (1)
  • A Partner with Anxiety (1)
  • EMDR Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Cognitive Behavior Therapy (1)
  • Holistic (1)
  • Anxiety and PTSD (1)
  • Depression (21)
  • Benefits of EMDR (1)
  • Loving Your Spouse (1)
  • Teen Depression (1)
  • Treating Anxiety Disorders (1)
  • Stress and Anxiety (1)
  • Fresno Family Therapist (6)
  • Postpartum Depression Relief (1)
  • Trauma Therapy (1)
  • Benefits of Couples Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Holiday Stress (3)
  • Reduce Anxiety (2)
  • Depression Symptoms (1)
  • Feel Better (1)
  • Handling Anxiety (1)
  • Panic Coping Tactics (1)
  • Cognitive Behavioral Therapist (5)
  • Adolescent Therapy (1)
  • Fresno Family Therapy (7)
  • Re-building Relationships (1)
  • Psychology (1)
  • Fresno Couples Therapist (6)
  • Ecotherapy (1)
  • Family Drama (1)
  • Change Thoughts (1)
  • Anxiety Treatment (1)
  • anxiety therapy in Fresno (1)
  • relationships (2)
  • psychotherapy (2)
  • Trauma Therapist (1)
  • Couples Therapist (5)
  • Antidepressants (1)
  • Work Together (1)
  • Sadness (1)
  • Communication Classes (1)
  • Seeking Guidance (1)
  • Battling Anxiety (1)
  • Anxiety Help (7)
  • Panic Attacks (3)
  • Fresno Anxiety Counselor (2)
  • Therapy for Depression (1)
  • Anxiety Attacks (1)
  • Panic (3)
  • Banishing Anxiety (1)
  • Risk of Suicide (1)
  • Fresno Depression Therapist (2)
  • Alleviate Anxiety and Depression (1)
  • Adjustment Disorders (1)
  • Defeating Anxiety (2)
  • PTSD Family Therapy (1)
  • Child Anxiety Therapy (1)
  • CBT Benefits (1)
  • Couples Communication (2)
  • Bankruptcy (1)
  • Group Therapy (1)
  • Family Therapist (7)
  • Fresno Depression Therapy (4)
  • Get Help (2)
  • Relationship Anxiety (1)
  • Coping Mechanism (1)
  • Family Therapy Options (1)
  • Change (1)
  • Therapeutic Journaling (1)
  • family stress (1)
  • Dating Anxiety (2)
  • Therapy and Depression (1)
  • Depression Help (2)
  • Prioritizing Mental Health (1)
  • communication (2)
  • Talk Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety in Women (1)
  • Minimize Anxiety (1)
  • Depressive Disorders (1)
  • Thinking Positively (1)
  • Addiction (2)
  • Death Of A Child (1)
  • About Anxiety (1)
  • Fresno CBT Therapist (5)
  • Nice Guy vs. Bad Boy (1)
  • Red Flags (1)
  • Grounding Skills (1)
  • Combatting Anxiety (1)
  • Serotonin (2)
  • Poetry (1)
  • Depression Myths (1)
  • Fresno Couples Therapy (1)
  • Family Counselor (1)
  • Anxiety Struggles (1)
  • Addiction Therapy (2)
  • Fresno Counselor (17)
  • Depression Cure (1)
  • Marriage Counseling (3)
  • Relationship Counseling (7)
  • Life Changes (1)
  • Marriage Counselor (1)
  • Help Anxiety (1)
  • Loss of a Child (1)
  • Fresno Anxiety Therapist (6)
  • Social Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Counseling Help (1)
  • Successful Relationships (1)
  • Stress (3)
  • Depression Healing (1)
  • Relationship Help (2)
  • Couples Counselin (1)
  • Couples Counselor (9)
  • Struggling with Anxiety (1)
  • Counseling (4)
  • CBT (27)
  • Pandemic Anxiety (1)
  • Depression Counselor (6)
  • Couples Counseling (28)
  • Corona Virus Anxiety (1)
  • Anxiety Tips (12)
  • CBT Help (1)
  • Family Help (1)
  • Starting a New Job (1)
  • Overcoming Anxiety (1)
  • Fresno Couples Counseling (5)
  • Find a Depression Therapist (1)
  • Relationship Counselor (2)
  • Fresno Anxiety Therapy (3)
  • CBT Therapy (2)
  • Depression Tips (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Counseling (23)
  • Child Therapy (2)
  • CBT Treatment (1)
  • Fresno Depression Counseling (1)
  • Anxiety Help Methods (1)
  • Anxiety in Children (1)
  • Depression Therapist (7)
  • Dealing with Anxiety (1)
  • How to Deal with Anxiety (1)
  • MBCT (1)
  • Anxiety Counseling (20)
  • PTSD Therapist (13)
  • PPD (1)
  • Fresno Therapy (14)
  • Cognitive behavioral therapy (28)
  • Coronavirus Stress (1)
  • Fresno Counseling (15)
  • Healthy Lifestyle (1)
  • PTSD (25)
  • PTSD Fresno Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Therapist (2)
  • Self-Quarantining (1)
  • Therapy Treatments (1)
  • Holiday Depression (1)
  • Pets for Anxiety (1)
  • Move Forward (1)
  • PTSD and Trauma (2)
  • Counseling for Depression (3)
  • Psychoanalysis (1)
  • Dealing with Loss (3)
  • PTSD Symptoms (1)
  • Relief from Anxiety (1)
  • EMDR (1)
  • PTSD Help (2)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Relief (2)
  • Anxiety Symptoms (2)
  • Holiday Season Help (1)
  • Anxiety Attack (1)
  • PTSD Counseling (2)
  • Hygge (1)
  • Anxiety Therapist (14)
  • Families with PTSD (1)
  • Anxiety Therapy (41)
  • Cannabis (1)
  • Weight Loss (1)
  • Relieve Your Anxiety (1)
  • Alleviating Anxiety (1)
  • Therapy (1)
  • Racing Mind (1)
  • Suicidal Teen (1)
  • Workplace Anxiety (1)
  • CBT Teaching Techniques (1)
  • Pandemic Struggles (1)
  • Health and Counseling (1)
  • new job stress (1)
  • Family Therapy (24)
  • Anxiety Counselor (5)
  • Adopted Children (1)
  • CBT in Fresno (1)
  • Reconcile Relationships (1)
  • Anxiety Control (1)
  • Grounding (1)
  • Family Counseling (1)
  • Trauma and PTSD (1)
  • PTSD Therapy (20)
  • Alleviate Anxiety (1)
  • Anxiety (27)
  • Therapy Help (1)
  • What is Ecotherapy (1)
  • Substance Abuse (1)
  • Anxiety and Depression Therapy (1)
  • Art Therapy for Depression (1)
 

Archive

2019

  • Jul
  • Aug
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.