(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 1)

One of the major signs of mature adulthood is knowing when to ask a professional. When the breaker box is sparking, your sore throat doesn't get better, or the satellite dish detaches in a storm are all great examples of when it's time to seek professiona…

http://mail.jodimitchellmft.com/blog/2018/03/seeking-guidance-rough-times-part-1

Category List

Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Nice Guy vs. Bad Boy (1)
Fresno Therapist (77)
Self-care (1)
What is PTSD (2)
Fresno Depression Counselor (3)
Communication Classes (1)
Fresno Counseling (15)
Coronavirus Stress (1)
Loving Your Spouse (1)
Fresno Family Counseling (1)
Loss (2)
Family Drama (1)
Relief from Anxiety (1)
Addiction (2)
Jodi Mitchell Therapist (1)
Substance Abuse (1)
Covid-19 (1)
Depression Myths (1)
Fresno Couples Therapy (1)
Frantic Thoughts (1)
Relationship Help (2)
Death Of A Child (1)
Get Help (2)
Holiday Season Help (1)
Loss of a Child (1)
Counseling Fresno (1)
Fresno PTSD Therapist (5)
Fresno Counselor (17)
Business Anxiety (1)
Anxiety Struggles (1)
Anxiety and Dating (1)
Counseling (4)
PPD (1)
CBT Therapist (9)
Thinking Positively (1)
Battling Anxiety (1)
Depression Questions (1)
Combatting Anxiety (1)
CBT Help (1)
Fresno CBT Therapist (5)
Cognitive Therapy (1)
Therapy Treatments (1)
Dealing with Loss (3)
Depression Counselor (6)
Depression Counseling Tips (1)
Adolescent Therapy (1)
Addiction Therapy (2)
CBT (27)
Anxiety in Women (1)
Adopted Children (1)
Addiction Recovery (1)
Anxiety Control (1)
Corona Virus Anxiety (1)
Bankruptcy (1)
PTSD Therapy (20)
Family Therapy (24)
PTSD Counseling (2)
Anxiety Counseling (20)
Couples Communication (2)
Beat Depression (1)
therapy for anxiety (1)
Relieving Your Anxiety (1)
Relationship Counselor (2)
PTSD Symptoms (1)
Risk of Suicide (1)
Handling Anxiety (1)
Counseling for Depression (3)
Relationship Advice (1)
Trauma (5)
Anxiety Help Methods (1)
Defeating Anxiety (2)
psychotherapy (2)
PTSD and Trauma (2)
Stress Relief (1)
Family Communication (2)
Poetry (1)
Therapeutic Journaling (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Dating Anxiety (2)
Benefits of EMDR (1)
MBCT (1)
Anxiety Symptoms (2)
Pandemic Anxiety (1)
Fresno Family Therapy (7)
PTSD Family Therapy (1)
Workplace Anxiety (1)
Supporting Your Partner (1)
Grounding (1)
communication (2)
Fresno Anxiety Therapist (6)
Family Therapist (7)
Child Anxiety Therapy (1)
Family Help (1)
Serotonin (2)
Minimize Anxiety (1)
Reduce Anxiety (2)
Living with PTSD (1)
Depression Symptoms (1)
family stress (1)
Depression Cure (1)
Anxiety Relief (2)
A Partner with Anxiety (1)
Anxiety Therapist (14)
Couples Therapist (5)
Fresno PTSD Therapy (4)
Individual Therapy (2)
Weight Loss (1)
Therapy Help (1)
EMDR Therapy (1)
Therapy for Depression (1)
Seeking Guidance (1)
Anxiety Therapis (1)
Acute Anxiety (1)
Life Changes (1)
Postpartum Depression (2)
PTSD Help (2)
Depressive Disorders (1)
PTSD Fresno Therapist (1)
Anxiety Therapy (41)
Stress (3)
Cognitive Behavioral Therapist (5)
Parent Relationship (1)
Feel Better (1)
Fresno Couples Therapist (6)
Trauma and PTSD (1)
Anxious (1)
Teen Anxiety (1)
Family Counseling (1)
Self-Care Tips for Teens (1)
Treating Anxiety Disorders (1)
Distressing Thoughts and Emotions (1)
Red Flags (1)
Cannabis (1)
Marriage Counseling (3)
Struggling with Anxiety (1)
Fresno Depression Counseling (1)
Starting a New Job (1)
Hygge (1)
Pets Help Children with Anxiety (1)
Anxiety Treatment (1)
New Moms (1)
Fresno Therapists (1)
Therapy Tips (1)
Benefits of Couples Counseling (1)
Alleviate Anxiety and Depression (1)
Mental Health (2)
Healthy Lifestyle (1)
Young Adults and Anxiety (1)
Growth and Healing (1)
Fight Anxiety (1)
Family Counselor (1)
PTSD (25)
Anxiety Attacks (1)
Depression Healing (1)
PTSD Therapist (13)
Group Therapy (1)
Coping with Anxiety (4)
Anxiety in Children (1)
Therapy and Depression (1)
Teen Depression (1)
Depression Tips (1)
CBT Therapy (2)
post-traumatic stress disorder (3)
improve your relationship (1)
Panic Coping Tactics (1)
Re-building Relationships (1)
Marriage Counselor (1)
Severe Anxiety (1)
Fresno Anxiety Therapyy (1)
Depression Healing Solutions (1)
Suicidal Teen (1)
Psychoanalysis (1)
Depression (21)
Fresno Couples Counseling (5)
Benefits of Therapy (1)
Sadness (1)
Work Together (1)
Couples Counselor (9)
Narrative Exposure Therapy (1)
CBT Treatment (1)
Anxiety Tips (12)
Trauma Therapy (1)
Pets for Anxiety (1)
Banishing Anxiety (1)
Art Therapy for Depression (1)
Anxiety and Depression Therapy (1)
Successful Relationships (1)
Couple Counselor. Fresno Couples Counseling (1)
EMDR (1)
Postpartum Depression Relief (1)
Holiday Stress (3)
Anxiety Disorders (2)
Holistic (1)
suffering from depression (1)
Reasons to Seek Counseling (1)
Racing Mind (1)
Families with PTSD (1)
Toxic Relationships (1)
Adjustment Disorders (1)
Anxiety Attack (1)
Depression Therapy (19)
Major Depressive Disorder (1)
Game Playing (1)
Anxiety Counselor (5)
Move Forward (1)
Health and Counseling (1)
Relationship Counseling (7)
Dealing with Anxiety (1)
Self-Quarantining (1)
Blended Families (1)
Change (1)
Help Anxiety (1)
Anxiety Help (7)
Panic Attacks (3)
Couples Counseling (28)
Fresno Family Therapist (6)
Anxiety and PTSD (1)
Cognitive Behavioral Therapy Exercises (1)
Cognitive Behavior Therapy (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Therapy (3)
Prioritizing Mental Health (1)
Pandemic Struggles (1)
Body Image Induced Anxiety (1)
Overcoming Anxiety (1)
Manage Depression (1)
What is Ecotherapy (1)
Narrative Therapy (1)
CBT Counselor (1)
Fresno Depression Therapy (4)
Depression Therapist (7)
COVID19 (1)
Alleviate Anxiety (1)
Social Anxiety (1)
Fresno Therapy (14)
Anxiety (27)
Couples Therapy (9)
Child Therapy (2)
Relieve Your Anxiety (1)
Stress and Anxiety (1)
CBT in Fresno (1)
anxiety therapy in Fresno (1)
Psychology (1)
Find a Depression Therapist (1)
Therapy (1)
Fresno CBT (2)
First Responders (1)
Relationship Anxiety (1)
Alleviating Anxiety (1)
Your Mind (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Therapist (2)
Panic (3)
Grounding Skills (1)
Fresno Anxiety Counselor (2)
Depression and Anxiety (1)
Depressed (4)
Trauma Therapist (1)
Change Thoughts (1)
Bilateral Stimulation (1)
Cognitive behavioral therapy (28)
CBT Teaching Techniques (1)
Antidepressants (1)
Fresno Couples Counselor (4)
Holiday Depression (1)
new job stress (1)
Anxiety in Kids (1)
Working Together (1)
Reconcile Relationships (1)
Have PTSD (1)
Depression Counseling (23)
Self-Talk (1)
Fresno CBT Therapy (1)
Fresno Anxiety Counseling (3)
Depression Help (2)
Relationship Therapy (2)
Family Therapy Options (1)
About Anxiety (1)
Couples Counselin (1)
Relationship Therapist (2)
How to Deal with Anxiety (1)
Counseling Help (1)
CBT Benefits (1)
Talk Therapy (1)
Ecotherapy (1)
Lifestyle Changes (1)
Coping Mechanism (1)
relationships (2)
Grounding Techniques (1)

Tag Cloud

  • Psychology (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Depression Therapy (4)
  • Handling Anxiety (1)
  • EMDR Therapy (1)
  • Adopted Children (1)
  • Reconcile Relationships (1)
  • Social Anxiety (1)
  • Postpartum Depression Relief (1)
  • Battling Anxiety (1)
  • Depression Help (2)
  • Suicidal Teen (1)
  • Anxiety Counseling (20)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Depression Therapist (7)
  • Reduce Anxiety (2)
  • Living with PTSD (1)
  • Thinking Positively (1)
  • Mental Health (2)
  • Loss (2)
  • Fresno PTSD Therapist (5)
  • Successful Relationships (1)
  • Couples Counselor (9)
  • Risk of Suicide (1)
  • CBT Help (1)
  • Antidepressants (1)
  • Counseling Help (1)
  • Family Communication (2)
  • Adolescent Therapy (1)
  • Prioritizing Mental Health (1)
  • PTSD Therapist (13)
  • Combatting Anxiety (1)
  • Family Counselor (1)
  • Bankruptcy (1)
  • Serotonin (2)
  • Addiction Recovery (1)
  • Communication Classes (1)
  • Anxiety in Children (1)
  • Counseling for Depression (3)
  • Red Flags (1)
  • Relationship Anxiety (1)
  • Narrative Therapy (1)
  • Couples Counseling (28)
  • What is Ecotherapy (1)
  • Therapy for Depression (1)
  • Anxiety Help (7)
  • Anxiety Disorders (2)
  • Benefits of Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Health and Counseling (1)
  • Holiday Depression (1)
  • Sadness (1)
  • Counseling (4)
  • EMDR (1)
  • Business Anxiety (1)
  • Pets for Anxiety (1)
  • PTSD and Trauma (2)
  • Loving Your Spouse (1)
  • Jodi Mitchell Therapist (1)
  • Grounding Skills (1)
  • Fresno Counseling (15)
  • Panic Attacks (3)
  • Corona Virus Anxiety (1)
  • Racing Mind (1)
  • Stress (3)
  • Seeking Guidance (1)
  • Frantic Thoughts (1)
  • Fresno CBT (2)
  • Depressive Disorders (1)
  • new job stress (1)
  • Supporting Your Partner (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Holiday Season Help (1)
  • Depression Healing (1)
  • Anxiety Attack (1)
  • psychotherapy (2)
  • relationships (2)
  • Family Counseling (1)
  • First Responders (1)
  • CBT Benefits (1)
  • Marriage Counseling (3)
  • Death Of A Child (1)
  • Anxiety Counselor (5)
  • Self-Care Tips for Teens (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxious (1)
  • Cognitive Therapy (1)
  • Child Anxiety Therapy (1)
  • Relationship Counseling (7)
  • Trauma and PTSD (1)
  • Relief from Anxiety (1)
  • Alleviate Anxiety (1)
  • Anxiety and PTSD (1)
  • Acute Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Banishing Anxiety (1)
  • Depression Tips (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Symptoms (1)
  • Anxiety Help Methods (1)
  • Relieving Your Anxiety (1)
  • New Moms (1)
  • Workplace Anxiety (1)
  • Fight Anxiety (1)
  • Fresno CBT Therapy (1)
  • Holiday Stress (3)
  • Change Thoughts (1)
  • Anxiety Relief (2)
  • Marriage Counselor (1)
  • Anxiety Struggles (1)
  • Trauma Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • PTSD Fresno Therapist (1)
  • Fresno Counselor (17)
  • Fresno Family Therapy (7)
  • Help Anxiety (1)
  • Lifestyle Changes (1)
  • Therapy (1)
  • Weight Loss (1)
  • Poetry (1)
  • Depression Cure (1)
  • Relieve Your Anxiety (1)
  • Coronavirus Stress (1)
  • Depression Questions (1)
  • Counseling Fresno (1)
  • Fresno CBT Therapist (5)
  • post-traumatic stress disorder (3)
  • Cognitive behavioral therapy (28)
  • Coping Mechanism (1)
  • anxiety therapy in Fresno (1)
  • Therapy Treatments (1)
  • Relationship Counselor (2)
  • Have PTSD (1)
  • Severe Anxiety (1)
  • Stress and Anxiety (1)
  • CBT Teaching Techniques (1)
  • Fresno Therapist (77)
  • Individual Therapy (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • communication (2)
  • Pets Help Children with Anxiety (1)
  • Work Together (1)
  • Major Depressive Disorder (1)
  • Alleviating Anxiety (1)
  • Anxiety and Dating (1)
  • Substance Abuse (1)
  • Group Therapy (1)
  • Pandemic Struggles (1)
  • PTSD Therapy (20)
  • Toxic Relationships (1)
  • Fresno Family Therapist (6)
  • Defeating Anxiety (2)
  • Couples Therapist (5)
  • Family Therapy (24)
  • About Anxiety (1)
  • PTSD Counseling (2)
  • Addiction Therapy (2)
  • Starting a New Job (1)
  • Depression and Anxiety (1)
  • Growth and Healing (1)
  • Fresno Therapists (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Hygge (1)
  • Depression Myths (1)
  • Narrative Exposure Therapy (1)
  • Young Adults and Anxiety (1)
  • Ecotherapy (1)
  • Grounding (1)
  • Depression Counseling Tips (1)
  • MBCT (1)
  • Psychoanalysis (1)
  • Anxiety and Depression Therapy (1)
  • Beat Depression (1)
  • Depressed (4)
  • Grounding Techniques (1)
  • Adjustment Disorders (1)
  • Fresno Anxiety Counselor (2)
  • Change (1)
  • Relationship Help (2)
  • Anxiety in Kids (1)
  • Healthy Lifestyle (1)
  • Relationship Advice (1)
  • PTSD Symptoms (1)
  • Talk Therapy (1)
  • Benefits of EMDR (1)
  • improve your relationship (1)
  • suffering from depression (1)
  • Self-care (1)
  • Anxiety Treatment (1)
  • CBT Therapist (9)
  • Feel Better (1)
  • Trauma Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety in Women (1)
  • Therapy Tips (1)
  • Postpartum Depression (2)
  • Post Traumatic Stress Disorder (3)
  • Benefits of Couples Counseling (1)
  • therapy for anxiety (1)
  • Anxiety Symptoms (2)
  • Families with PTSD (1)
  • Re-building Relationships (1)
  • COVID19 (1)
  • Family Therapist (7)
  • Fresno Depression Counseling (1)
  • Addiction (2)
  • Find a Depression Therapist (1)
  • Therapy Help (1)
  • Teen Depression (1)
  • Coping with Anxiety (4)
  • Family Help (1)
  • CBT Counselor (1)
  • A Partner with Anxiety (1)
  • Fresno Family Counseling (1)
  • Trauma (5)
  • Life Changes (1)
  • Depression Counselor (6)
  • family stress (1)
  • Relationship Therapist (2)
  • Panic Coping Tactics (1)
  • Get Help (2)
  • Loss of a Child (1)
  • Panic (3)
  • Couples Communication (2)
  • Anxiety Therapy (41)
  • Anxiety Therapist (14)
  • Anxiety (27)
  • Therapy and Depression (1)
  • Depression Counseling (23)
  • Blended Families (1)
  • Alleviate Anxiety and Depression (1)
  • Therapeutic Journaling (1)
  • CBT Treatment (1)
  • Overcoming Anxiety (1)
  • Teen Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Struggling with Anxiety (1)
  • How to Deal with Anxiety (1)
  • Self-Quarantining (1)
  • What is PTSD (2)
  • PPD (1)
  • Reasons to Seek Counseling (1)
  • Depression Therapy (19)
  • PTSD (25)
  • Treating Anxiety Disorders (1)
  • PTSD Family Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Working Together (1)
  • Dealing with Loss (3)
  • Minimize Anxiety (1)
  • Art Therapy for Depression (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapis (1)
  • Fresno Depression Counselor (3)
  • CBT Therapy (2)
  • CBT (27)
  • Depression (21)
  • Dating Anxiety (2)
  • Anxiety Control (1)
  • Stress Relief (1)
  • Fresno Couples Therapy (1)
  • Depression Healing Solutions (1)
  • Self-Talk (1)
  • Parent Relationship (1)
  • Manage Depression (1)
  • Anxiety Tips (12)
  • Fresno Depression Therapist (2)
  • Covid-19 (1)
  • Child Therapy (2)
  • Fresno Therapy (14)
  • Relationship Therapy (2)
  • CBT in Fresno (1)
  • Anxiety Attacks (1)
  • Family Therapy Options (1)
  • Bilateral Stimulation (1)
  • PTSD Help (2)
  • Pandemic Anxiety (1)
  • Family Drama (1)
  • Cognitive Behavior Therapy (1)
  • Couples Therapy (9)
  • Couples Counselin (1)
  • Fresno Couples Therapist (6)
  • Your Mind (1)
  • Move Forward (1)
  • Fresno Couples Counselor (4)
  • Game Playing (1)
  • Holistic (1)
  • Cannabis (1)
  • Dealing with Anxiety (1)
 

Archive

2019

  • Jul
  • Aug
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.