PTSD, What It Is and The Path Forward

Months have past since you've experienced the most horrific event of your life, yet you still can't escape the nightmares that haunt you every night, all night. The slightest sights, smells, or sounds can trigger the memory that brings you right back to t…

http://mail.jodimitchellmft.com/blog/2018/12/ptsd-what-it-and-path-forward

What Is PTSD and How Can Therapy Help?

Post Traumatic Stress Disorder, or PTSD, is a mental health condition that affects millions of people worldwide. While the disorder is often associated with veterans and those in the military it can affect anyone. PTSD is the result of a traumatic event f…

http://mail.jodimitchellmft.com/blog/2020/11/what-ptsd-and-how-can-therapy-help