(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Seeking Guidance in the Rough Times (Part 2)

Apr 05, 2018

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd like to change. This time, we're wrapping up with the stresses of a new job and how it can help to talk to someone you can trust.

Starting a New Job

For many people, there is nothing more stressful than starting a new job. You don't know the people there or what the normal routines are, and you will be easily identified as 'the new guy'. Even if you've been hired into a managing position, one of power and influence, the pressure to perform well in your first few days can be downright exhausting.

This is the perfect time to seek a few sessions of personal counseling to get your thoughts in order and your peace of mind restored before your first day and throughout the first few months as you get settled in. For those who are nervous about seeking a job, counselors can help you improve your interview skills by building your confidence and reminding you to speak up for yourself and your skills. If you're really nervous about stumbling over answers, they may even be willing to practice a few questions with you.

Whether you are in over your head or just worried about the future, professional counseling exists to guide you through the rough patches in life. Many successful, independent adults have a favorite counselor they visit when times get challenging, and simply don't schedule appointments when life is less complicated. If you don't yet have a personal counselor but would like to talk to someone, contact me today.


Tags: Fresno Counseling, Fresno Counselor, new job stress, Starting a New Job
Category: Anxiety Therapy

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)

Tag List

Alleviate Anxiety and Depression (1)
therapy for anxiety (1)
improve your relationship (1)
Trauma (5)
Anxiety in Women (1)
relationships (2)
Anxiety and PTSD (1)
Fresno PTSD Therapy (4)
Families with PTSD (1)
Teen Depression (1)
Handling Anxiety (1)
Weight Loss (1)
Trauma and PTSD (1)
psychotherapy (2)
Self-Quarantining (1)
Family Drama (1)
PTSD Help (2)
CBT Treatment (1)
Fresno Couples Therapist (6)
Working Together (1)
Fresno Anxiety Counseling (3)
Feel Better (1)
Family Counselor (1)
Manage Depression (1)
Pets for Anxiety (1)
Fresno Couples Counselor (4)
Alleviating Anxiety (1)
Child Anxiety Therapy (1)
Starting a New Job (1)
CBT in Fresno (1)
Thinking Positively (1)
Depression Healing Solutions (1)
Dating Anxiety (2)
Coping Mechanism (1)
Depression Therapy (19)
Fresno Depression Counseling (1)
CBT (27)
Depression Symptoms (1)
Anxiety Treatment (1)
Alleviate Anxiety (1)
Fresno Anxiety Therapy (3)
Toxic Relationships (1)
Cognitive behavioral therapy (28)
Addiction Therapy (2)
Panic Attacks (3)
Grounding Skills (1)
Pandemic Struggles (1)
Growth and Healing (1)
Psychology (1)
Family Therapy Options (1)
Fresno CBT Therapy (1)
Anxiety (27)
Ecotherapy (1)
Relationship Therapy (2)
Re-building Relationships (1)
Individual Therapy (2)
Young Adults and Anxiety (1)
Grounding Techniques (1)
Supporting Your Partner (1)
Panic Coping Tactics (1)
Healthy Lifestyle (1)
How to Deal with Anxiety (1)
Adjustment Disorders (1)
Fresno Couples Therapy (1)
new job stress (1)
Stress and Anxiety (1)
Get Help (2)
Holistic (1)
Fresno Anxiety Counselor (2)
Serotonin (2)
Relationship Therapist (2)
Relieving Your Anxiety (1)
Self-Talk (1)
Relationship Counselor (2)
Anxiety Counselor (5)
Fight Anxiety (1)
Trauma Therapist (1)
Suicidal Teen (1)
Cognitive Behavioral Therapy Exercises (1)
Relationship Anxiety (1)
Health and Counseling (1)
Anxious (1)
Anxiety in Kids (1)
Cognitive Behavioral Therapist (5)
Help Anxiety (1)
Game Playing (1)
Relief from Anxiety (1)
Anxiety Relief (2)
Reduce Anxiety (2)
Therapy Tips (1)
EMDR Therapy (1)
Relationship Counseling (7)
Fresno Counseling (15)
Anxiety Help (7)
Banishing Anxiety (1)
Depression Counseling (23)
Fresno PTSD Therapist (5)
Depression Questions (1)
Relationship Advice (1)
Mental Health (2)
Stress (3)
Fresno Family Counseling (1)
Depression Counseling Tips (1)
Fresno Therapist (77)
Cannabis (1)
Relieve Your Anxiety (1)
Depressive Disorders (1)
Fresno Depression Therapy (4)
CBT Counselor (1)
Benefits of EMDR (1)
PPD (1)
Anxiety Help Methods (1)
Holiday Stress (3)
Workplace Anxiety (1)
Therapy Help (1)
Postpartum Depression Relief (1)
Depression Tips (1)
Family Therapist (7)
Loss (2)
What is PTSD (2)
Life Changes (1)
PTSD Therapy (20)
Reasons to Seek Counseling (1)
Racing Mind (1)
A Partner with Anxiety (1)
Art Therapy for Depression (1)
Fresno Counselor (17)
Anxiety Symptoms (2)
Addiction Recovery (1)
Have PTSD (1)
Anxiety Therapy (41)
Fresno Depression Therapist (2)
Living with PTSD (1)
Overcoming Anxiety (1)
Holiday Season Help (1)
Narrative Therapy (1)
Battling Anxiety (1)
Self-Care Tips for Teens (1)
Your Mind (1)
CBT Therapist (9)
Death Of A Child (1)
Fresno Family Therapist (6)
Move Forward (1)
What is Ecotherapy (1)
Bilateral Stimulation (1)
Bankruptcy (1)
Change Thoughts (1)
Narrative Exposure Therapy (1)
Family Help (1)
PTSD and Trauma (2)
Therapeutic Journaling (1)
anxiety therapy in Fresno (1)
suffering from depression (1)
Dealing with Anxiety (1)
Fresno Anxiety Therapyy (1)
Depression Healing (1)
Poetry (1)
Fresno CBT Therapist (5)
About Anxiety (1)
Business Anxiety (1)
Sadness (1)
Couple Counselor. Fresno Couples Counseling (1)
Marriage Counseling (3)
Family Therapy (24)
Grounding (1)
Depression Help (2)
Group Therapy (1)
Therapy Treatments (1)
Coronavirus Stress (1)
Trauma Therapy (1)
Anxiety Tips (12)
Therapy and Depression (1)
Find a Depression Therapist (1)
Anxiety Therapist (14)
Anxiety Attack (1)
Counseling for Depression (3)
Therapy for Depression (1)
CBT Teaching Techniques (1)
Post Traumatic Stress Disorder (3)
Postpartum Depression (2)
Beat Depression (1)
Depression Therapist (7)
Communication Classes (1)
Severe Anxiety (1)
Self-care (1)
MBCT (1)
Adolescent Therapy (1)
communication (2)
Depressed (4)
Holiday Depression (1)
Adopted Children (1)
Jodi Mitchell Therapist (1)
Depression Myths (1)
Distressing Thoughts and Emotions (1)
Fresno Family Therapy (7)
Coping with Anxiety (4)
Mindfulness-based Cognitive Therapy (1)
Anxiety Therapis (1)
CBT Benefits (1)
Fresno CBT (2)
Depression and Anxiety (1)
Couples Counseling (28)
Fresno Therapists (1)
PTSD Fresno Therapist (1)
Counseling Help (1)
Anxiety Attacks (1)
Parent Relationship (1)
Family Communication (2)
Depression (21)
Fresno Couples Counseling (5)
Depression Cure (1)
Change (1)
Relationship Help (2)
Couples Therapist (5)
Couples Therapy (9)
Corona Virus Anxiety (1)
Body Image Induced Anxiety (1)
Anxiety Control (1)
PTSD (25)
Addiction (2)
Social Anxiety (1)
Therapy (1)
Cognitive Behavior Therapy (1)
CBT Therapy (2)
Reconcile Relationships (1)
Anxiety and Depression Therapy (1)
Defeating Anxiety (2)
Treating Anxiety Disorders (1)
Panic (3)
Talk Therapy (1)
Struggling with Anxiety (1)
Antidepressants (1)
EMDR (1)
Anxiety and Dating (1)
Loss of a Child (1)
PTSD Therapist (13)
Pets Help Children with Anxiety (1)
Nice Guy vs. Bad Boy (1)
PTSD Symptoms (1)
Blended Families (1)
Successful Relationships (1)
Child Therapy (2)
Cognitive Therapy (1)
Anxiety Struggles (1)
COVID19 (1)
Counseling (4)
Benefits of Therapy (1)
Anxiety in Children (1)
PTSD Family Therapy (1)
CBT Help (1)
Couples Counselin (1)
Counseling Fresno (1)
Substance Abuse (1)
Spouse Who Suffers from Anxiety (1)
Family Counseling (1)
Hygge (1)
Prioritizing Mental Health (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Therapy (14)
Seeking Guidance (1)
PTSD Counseling (2)
Psychoanalysis (1)
Major Depressive Disorder (1)
Frantic Thoughts (1)
post-traumatic stress disorder (3)
Work Together (1)
Combatting Anxiety (1)
Fresno Anxiety Therapist (6)
Anxiety Counseling (20)
Stress Relief (1)
Dealing with Loss (3)
Benefits of Couples Counseling (1)
Marriage Counselor (1)
Couples Communication (2)
New Moms (1)
Teen Anxiety (1)
Loving Your Spouse (1)
Covid-19 (1)
Minimize Anxiety (1)
Lifestyle Changes (1)
Acute Anxiety (1)
family stress (1)
Red Flags (1)
Couples Counselor (9)
Fresno Depression Counselor (3)
Risk of Suicide (1)
Pandemic Anxiety (1)
First Responders (1)
Anxiety Disorders (2)
Depression Counselor (6)

Tag Cloud

  • Addiction Therapy (2)
  • Talk Therapy (1)
  • Weight Loss (1)
  • Find a Depression Therapist (1)
  • Child Therapy (2)
  • Post Traumatic Stress Disorder (3)
  • Couples Therapy (9)
  • Defeating Anxiety (2)
  • Mental Health (2)
  • Fight Anxiety (1)
  • Depression Help (2)
  • Anxiety in Kids (1)
  • Help Anxiety (1)
  • psychotherapy (2)
  • Sadness (1)
  • Reduce Anxiety (2)
  • Self-care (1)
  • EMDR Therapy (1)
  • Feel Better (1)
  • Fresno Family Therapist (6)
  • Addiction Recovery (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Therapy (41)
  • COVID19 (1)
  • Therapy for Depression (1)
  • Anxiety Disorders (2)
  • Depression Tips (1)
  • Therapy Tips (1)
  • Family Therapy (24)
  • family stress (1)
  • PTSD Counseling (2)
  • Depression and Anxiety (1)
  • Anxiety and PTSD (1)
  • Adopted Children (1)
  • anxiety therapy in Fresno (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Covid-19 (1)
  • Seeking Guidance (1)
  • Red Flags (1)
  • Couples Communication (2)
  • Therapy and Depression (1)
  • Counseling Help (1)
  • PTSD Therapist (13)
  • Depression Questions (1)
  • Stress Relief (1)
  • relationships (2)
  • Panic (3)
  • Risk of Suicide (1)
  • Family Communication (2)
  • Couples Counselor (9)
  • Anxious (1)
  • Communication Classes (1)
  • Re-building Relationships (1)
  • Counseling Fresno (1)
  • Anxiety in Children (1)
  • Holiday Season Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Substance Abuse (1)
  • Frantic Thoughts (1)
  • Battling Anxiety (1)
  • Beat Depression (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression (21)
  • Anxiety Counseling (20)
  • Workplace Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Therapeutic Journaling (1)
  • PTSD Fresno Therapist (1)
  • Minimize Anxiety (1)
  • Social Anxiety (1)
  • Death Of A Child (1)
  • Combatting Anxiety (1)
  • Fresno Couples Counselor (4)
  • Anxiety in Women (1)
  • Panic Attacks (3)
  • Relationship Therapist (2)
  • Family Counselor (1)
  • How to Deal with Anxiety (1)
  • Major Depressive Disorder (1)
  • Relieve Your Anxiety (1)
  • Relieving Your Anxiety (1)
  • Fresno Couples Therapy (1)
  • Fresno CBT Therapist (5)
  • Starting a New Job (1)
  • Stress and Anxiety (1)
  • Grounding (1)
  • Have PTSD (1)
  • Couples Counseling (28)
  • Teen Depression (1)
  • post-traumatic stress disorder (3)
  • Family Therapy Options (1)
  • Coping with Anxiety (4)
  • MBCT (1)
  • PTSD Symptoms (1)
  • Health and Counseling (1)
  • Corona Virus Anxiety (1)
  • Cognitive behavioral therapy (28)
  • What is PTSD (2)
  • Marriage Counseling (3)
  • Panic Coping Tactics (1)
  • Family Help (1)
  • CBT Benefits (1)
  • Reasons to Seek Counseling (1)
  • Reconcile Relationships (1)
  • Holiday Depression (1)
  • Family Counseling (1)
  • Benefits of Couples Counseling (1)
  • Group Therapy (1)
  • Ecotherapy (1)
  • PTSD Family Therapy (1)
  • CBT (27)
  • Relationship Anxiety (1)
  • Supporting Your Partner (1)
  • Blended Families (1)
  • Antidepressants (1)
  • Depression Healing (1)
  • Fresno Couples Therapist (6)
  • Adolescent Therapy (1)
  • Living with PTSD (1)
  • Pets for Anxiety (1)
  • Handling Anxiety (1)
  • Dating Anxiety (2)
  • Fresno Anxiety Counselor (2)
  • Healthy Lifestyle (1)
  • PTSD Help (2)
  • Prioritizing Mental Health (1)
  • Teen Anxiety (1)
  • Anxiety (27)
  • Manage Depression (1)
  • Stress (3)
  • Fresno Counseling (15)
  • Dealing with Anxiety (1)
  • CBT Counselor (1)
  • Depression Counselor (6)
  • Couples Counselin (1)
  • Fresno PTSD Therapy (4)
  • Self-Care Tips for Teens (1)
  • Pandemic Anxiety (1)
  • Fresno Couples Counseling (5)
  • Psychoanalysis (1)
  • Lifestyle Changes (1)
  • CBT Therapist (9)
  • Depression Myths (1)
  • Depression Healing Solutions (1)
  • Cognitive Therapy (1)
  • Fresno Therapist (77)
  • Get Help (2)
  • Fresno CBT Therapy (1)
  • Banishing Anxiety (1)
  • Change Thoughts (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Struggles (1)
  • Pandemic Struggles (1)
  • Counseling for Depression (3)
  • PTSD Therapy (20)
  • Loss (2)
  • Fresno Depression Therapist (2)
  • Therapy (1)
  • Anxiety Attacks (1)
  • Fresno Family Counseling (1)
  • Poetry (1)
  • Depression Symptoms (1)
  • suffering from depression (1)
  • Trauma (5)
  • PTSD and Trauma (2)
  • Art Therapy for Depression (1)
  • Fresno Counselor (17)
  • Marriage Counselor (1)
  • Overcoming Anxiety (1)
  • Fresno Therapy (14)
  • Relationship Help (2)
  • Successful Relationships (1)
  • Serotonin (2)
  • Psychology (1)
  • CBT Therapy (2)
  • Couples Therapist (5)
  • What is Ecotherapy (1)
  • New Moms (1)
  • Family Therapist (7)
  • Grounding Techniques (1)
  • improve your relationship (1)
  • Cognitive Behavior Therapy (1)
  • Young Adults and Anxiety (1)
  • Depression Cure (1)
  • Therapy Help (1)
  • Benefits of Therapy (1)
  • Change (1)
  • Dealing with Loss (3)
  • PPD (1)
  • Move Forward (1)
  • Fresno Depression Counselor (3)
  • Body Image Induced Anxiety (1)
  • Anxiety and Dating (1)
  • Suicidal Teen (1)
  • Fresno Anxiety Therapist (6)
  • CBT in Fresno (1)
  • Coronavirus Stress (1)
  • Jodi Mitchell Therapist (1)
  • Depression Counseling (23)
  • Anxiety Attack (1)
  • Fresno Therapists (1)
  • Anxiety Help Methods (1)
  • Child Anxiety Therapy (1)
  • Anxiety Control (1)
  • Business Anxiety (1)
  • A Partner with Anxiety (1)
  • Anxiety Tips (12)
  • Families with PTSD (1)
  • Game Playing (1)
  • Fresno Family Therapy (7)
  • Anxiety Relief (2)
  • Parent Relationship (1)
  • Depression Therapy (19)
  • Fresno Cognitive Behavioral Therapy (1)
  • Severe Anxiety (1)
  • EMDR (1)
  • Therapy Treatments (1)
  • Family Drama (1)
  • PTSD (25)
  • Fresno Depression Therapy (4)
  • Alleviating Anxiety (1)
  • Working Together (1)
  • Relationship Advice (1)
  • First Responders (1)
  • Counseling (4)
  • Cognitive Behavioral Therapist (5)
  • Trauma and PTSD (1)
  • Addiction (2)
  • About Anxiety (1)
  • Anxiety Symptoms (2)
  • Thinking Positively (1)
  • Relationship Counselor (2)
  • Holiday Stress (3)
  • Postpartum Depression (2)
  • Fresno Anxiety Therapy (3)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Counselor (5)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno CBT (2)
  • Anxiety Treatment (1)
  • Anxiety Therapist (14)
  • Narrative Therapy (1)
  • Growth and Healing (1)
  • Coping Mechanism (1)
  • new job stress (1)
  • Loss of a Child (1)
  • CBT Help (1)
  • Grounding Skills (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Therapis (1)
  • Work Together (1)
  • Fresno PTSD Therapist (5)
  • Toxic Relationships (1)
  • Relationship Therapy (2)
  • Holistic (1)
  • Acute Anxiety (1)
  • Fresno Depression Counseling (1)
  • Depression Counseling Tips (1)
  • Adjustment Disorders (1)
  • Postpartum Depression Relief (1)
  • Relationship Counseling (7)
  • Depressive Disorders (1)
  • Depression Therapist (7)
  • Racing Mind (1)
  • Depressed (4)
  • communication (2)
  • Self-Quarantining (1)
  • Alleviate Anxiety and Depression (1)
  • Trauma Therapy (1)
  • Alleviate Anxiety (1)
  • Bankruptcy (1)
  • Hygge (1)
  • Relief from Anxiety (1)
  • Benefits of EMDR (1)
  • CBT Teaching Techniques (1)
  • Individual Therapy (2)
  • Self-Talk (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma Therapist (1)
  • Anxiety and Depression Therapy (1)
  • Bilateral Stimulation (1)
  • Your Mind (1)
  • Cannabis (1)
  • Anxiety Help (7)
  • Fresno Anxiety Therapyy (1)
  • CBT Treatment (1)
  • Life Changes (1)
  • Struggling with Anxiety (1)
  • Loving Your Spouse (1)
  • therapy for anxiety (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.