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Seeking Guidance in the Rough Times (Part 2)

Apr 05, 2018

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd like to change. This time, we're wrapping up with the stresses of a new job and how it can help to talk to someone you can trust.

Starting a New Job

For many people, there is nothing more stressful than starting a new job. You don't know the people there or what the normal routines are, and you will be easily identified as 'the new guy'. Even if you've been hired into a managing position, one of power and influence, the pressure to perform well in your first few days can be downright exhausting.

This is the perfect time to seek a few sessions of personal counseling to get your thoughts in order and your peace of mind restored before your first day and throughout the first few months as you get settled in. For those who are nervous about seeking a job, counselors can help you improve your interview skills by building your confidence and reminding you to speak up for yourself and your skills. If you're really nervous about stumbling over answers, they may even be willing to practice a few questions with you.

Whether you are in over your head or just worried about the future, professional counseling exists to guide you through the rough patches in life. Many successful, independent adults have a favorite counselor they visit when times get challenging, and simply don't schedule appointments when life is less complicated. If you don't yet have a personal counselor but would like to talk to someone, contact me today.


Tags: Fresno Counseling, Fresno Counselor, new job stress, Starting a New Job
Category: Anxiety Therapy

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improve your relationship (1)
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relationships (2)
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new job stress (1)
Weight Loss (1)
Self-care (1)
CBT Therapy (2)
Change (1)
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Handling Anxiety (1)
suffering from depression (1)
PPD (1)
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communication (2)
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  • Couples Therapy (9)
  • Jodi Mitchell Therapist (1)
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  • Poetry (1)
  • Family Help (1)
  • Change Thoughts (1)
  • Fresno CBT Therapy (1)
  • Marriage Counselor (1)
  • Anxiety Attacks (1)
  • Corona Virus Anxiety (1)
  • Serotonin (2)
  • Anxiety Therapy (41)
  • Family Therapist (7)
  • Fresno CBT (2)
  • Pandemic Anxiety (1)
  • Young Adults and Anxiety (1)
  • Anxiety Relief (2)
  • Supporting Your Partner (1)
  • CBT Benefits (1)
  • Teen Anxiety (1)
  • Anxiety Disorders (2)
  • Re-building Relationships (1)
  • Blended Families (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Addiction (2)
  • Feel Better (1)
  • Spouse Who Suffers from Anxiety (1)
  • Prioritizing Mental Health (1)
  • Banishing Anxiety (1)
  • Stress (3)
  • Relationship Help (2)
  • Benefits of EMDR (1)
  • PTSD Therapist (13)
  • Panic (3)
  • Body Image Induced Anxiety (1)
  • Talk Therapy (1)
  • Holiday Season Help (1)
  • Anxiety Counseling (20)
  • Marriage Counseling (3)
  • Work Together (1)
  • Relationship Counseling (7)
  • Suicidal Teen (1)
  • Loss (2)
  • Fresno Depression Therapy (4)
  • Grounding Skills (1)
  • Toxic Relationships (1)
  • Therapy Treatments (1)
  • Workplace Anxiety (1)
  • Coronavirus Stress (1)
  • Alleviate Anxiety (1)
  • Depression Counselor (6)
  • Anxiety Treatment (1)
  • Postpartum Depression (2)
  • Red Flags (1)
  • CBT Therapist (9)
  • Trauma (5)
  • Panic Coping Tactics (1)
  • Self-Care Tips for Teens (1)
  • Couples Communication (2)
  • Couples Therapist (5)
  • Relationship Anxiety (1)
  • Anxiety in Women (1)
  • Addiction Therapy (2)
  • post-traumatic stress disorder (3)
  • About Anxiety (1)
  • Fresno Therapist (77)
  • Working Together (1)
  • Therapy and Depression (1)
  • Overcoming Anxiety (1)
  • Therapy for Depression (1)
  • PTSD Counseling (2)
  • Mental Health (2)
  • Therapeutic Journaling (1)
  • Anxiety and PTSD (1)
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  • PTSD Help (2)
  • Acute Anxiety (1)
  • Major Depressive Disorder (1)
  • Anxiety Control (1)
  • Move Forward (1)
  • Depression and Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Fight Anxiety (1)
  • Depression Healing Solutions (1)
  • Dating Anxiety (2)
  • Change (1)
  • Self-Talk (1)
  • PTSD and Trauma (2)
  • Fresno Couples Counseling (5)
  • Anxiety Counselor (5)
  • Help Anxiety (1)
  • Fresno Therapists (1)
  • Anxiety (27)
  • Fresno Cognitive Behavioral Therapy (1)
  • suffering from depression (1)
  • Racing Mind (1)
  • Therapy (1)
  • Manage Depression (1)
  • communication (2)
  • MBCT (1)
  • Fresno Family Counseling (1)
  • Fresno Depression Counselor (3)
  • Couples Counselin (1)
  • Seeking Guidance (1)
  • Communication Classes (1)
  • Depression Help (2)
  • Bankruptcy (1)
  • What is PTSD (2)
  • Pets for Anxiety (1)
  • Adolescent Therapy (1)
  • Relationship Therapist (2)
  • Counseling Fresno (1)
  • Psychology (1)
  • Depression Myths (1)
  • Anxiety Help Methods (1)
  • Treating Anxiety Disorders (1)
  • Holistic (1)
  • Fresno Counseling (15)
  • Thinking Positively (1)
  • Depressive Disorders (1)
  • Grounding Techniques (1)
  • CBT Help (1)
  • Starting a New Job (1)
  • Family Therapy (24)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Struggles (1)
  • Fresno PTSD Therapist (5)
  • Panic Attacks (3)
  • Anxiety Help (7)
  • Game Playing (1)
  • Fresno Couples Therapist (6)
  • Depression Therapy (19)
  • Defeating Anxiety (2)
  • Couples Counseling (28)
  • Relieve Your Anxiety (1)
  • Individual Therapy (2)
  • Postpartum Depression Relief (1)
  • Narrative Therapy (1)
  • How to Deal with Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Adopted Children (1)
  • Living with PTSD (1)
  • Families with PTSD (1)
  • Family Communication (2)
  • Anxiety Therapis (1)
  • Depression Cure (1)
  • Fresno Anxiety Counselor (2)
  • Struggling with Anxiety (1)
  • Trauma Therapist (1)
  • Counseling (4)
  • Pets Help Children with Anxiety (1)
  • Fresno PTSD Therapy (4)
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  • Therapy Tips (1)
  • Self-care (1)
  • Growth and Healing (1)
  • EMDR (1)
  • Therapy Help (1)
  • Anxiety in Children (1)
  • Ecotherapy (1)
  • Fresno Anxiety Therapist (6)
  • Death Of A Child (1)
  • Health and Counseling (1)
  • Depression Tips (1)
  • Couples Counselor (9)
  • Trauma and PTSD (1)
  • Holiday Stress (3)
  • Fresno Anxiety Therapy (3)
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  • Anxiety Symptoms (2)
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  • Child Anxiety Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Holiday Depression (1)
  • improve your relationship (1)
  • Anxiety Therapist (14)
  • PTSD (25)
  • Relationship Counselor (2)
  • Counseling for Depression (3)
  • Fresno Couples Counselor (4)
  • CBT Counselor (1)
  • Psychoanalysis (1)
  • Business Anxiety (1)
  • Fresno Couples Therapy (1)
  • Benefits of Therapy (1)
  • Risk of Suicide (1)
  • Combatting Anxiety (1)
  • Fresno CBT Therapist (5)
  • Relief from Anxiety (1)
  • COVID19 (1)
  • Anxiety Attack (1)
  • anxiety therapy in Fresno (1)
  • Relationship Advice (1)
  • Substance Abuse (1)
  • Frantic Thoughts (1)
  • PTSD Therapy (20)
  • Weight Loss (1)
  • Life Changes (1)
  • Pandemic Struggles (1)
  • Depression Questions (1)
  • Grounding (1)
  • Beat Depression (1)
  • Stress and Anxiety (1)
  • Depressed (4)
  • Dealing with Anxiety (1)
  • Cannabis (1)
  • Trauma Therapy (1)
  • Find a Depression Therapist (1)
  • Reconcile Relationships (1)
  • PTSD Fresno Therapist (1)
  • CBT Teaching Techniques (1)
  • Healthy Lifestyle (1)
  • CBT Treatment (1)
  • family stress (1)
  • Distressing Thoughts and Emotions (1)
  • Family Counselor (1)
  • new job stress (1)
  • Benefits of Couples Counseling (1)
  • CBT in Fresno (1)
  • Self-Quarantining (1)
  • Alleviate Anxiety and Depression (1)
  • Child Therapy (2)
  • Teen Depression (1)
  • A Partner with Anxiety (1)
  • Hygge (1)
  • First Responders (1)
  • Narrative Exposure Therapy (1)
  • Social Anxiety (1)
  • Counseling Help (1)
  • Cognitive Behavioral Therapist (5)
  • Lifestyle Changes (1)
  • Bilateral Stimulation (1)
  • Your Mind (1)
  • Handling Anxiety (1)
  • Depression Symptoms (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Minimize Anxiety (1)
  • psychotherapy (2)
  • Relieving Your Anxiety (1)
  • EMDR Therapy (1)
  • New Moms (1)
  • Depression Counseling (23)
  • Fresno Depression Counseling (1)
  • Group Therapy (1)
  • Loss of a Child (1)
  • Coping Mechanism (1)
  • Anxious (1)
  • Addiction Recovery (1)
  • Fresno Family Therapist (6)
  • Battling Anxiety (1)
  • Depression (21)
  • Anxiety and Dating (1)
  • PTSD Symptoms (1)
  • Dealing with Loss (3)
  • Anxiety and Depression Therapy (1)
  • PTSD Family Therapy (1)
  • Coping with Anxiety (4)
  • Cognitive Behavior Therapy (1)
  • relationships (2)
  • Stress Relief (1)
  • Relationship Therapy (2)
  • Anxiety Tips (12)
  • Reduce Anxiety (2)
  • CBT Therapy (2)
  • Depression Counseling Tips (1)
  • Fresno Family Therapy (7)
  • Nice Guy vs. Bad Boy (1)
  • What is Ecotherapy (1)
  • Depression Healing (1)
  • Successful Relationships (1)
  • Sadness (1)
  • Antidepressants (1)
 

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