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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://mail.jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Sadness (1)
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  • Game Playing (1)
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  • Relationship Therapy (2)
  • Families with PTSD (1)
  • Beat Depression (1)
  • Alleviate Anxiety (1)
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  • Postpartum Depression (2)
  • Family Therapist (7)
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  • Depressed (4)
  • Fresno Couples Counselor (4)
  • Struggling with Anxiety (1)
  • Anxiety Struggles (1)
  • Healthy Lifestyle (1)
  • Handling Anxiety (1)
  • Fresno Depression Therapist (2)
  • Substance Abuse (1)
  • Your Mind (1)
  • Anxiety (27)
  • Help Anxiety (1)
  • Health and Counseling (1)
  • Serotonin (2)
  • Anxiety Counselor (5)
  • Child Anxiety Therapy (1)
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  • Depression Healing (1)
  • Get Help (2)
  • Re-building Relationships (1)
  • Fresno Anxiety Counselor (2)
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  • Therapy Treatments (1)
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  • communication (2)
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