How counseling can help you deal with PTSD

​Receiving a diagnosis for PTSD can be scary, it can even cause even more anxiety and depression. Where do you go for there? Many people don't want to take medication, and it may not always be needed. The important thing is to start talking to someone abo…

http://mail.jodimitchellmft.com/blog/2019/11/how-counseling-can-help-you-deal-ptsd

What Is PTSD and How Can Therapy Help?

Post Traumatic Stress Disorder, or PTSD, is a mental health condition that affects millions of people worldwide. While the disorder is often associated with veterans and those in the military it can affect anyone. PTSD is the result of a traumatic event f…

http://mail.jodimitchellmft.com/blog/2020/11/what-ptsd-and-how-can-therapy-help