(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://mail.jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

PTSD (31)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Anxiety in Kids (1)
Fresno Family Therapy (7)
Coping Mechanism (1)
Narrative Exposure Therapy (1)
Red Flags (1)
COVID19 (1)
Fresno Anxiety Counselor (2)
Post Traumatic Stress Disorder (3)
anxiety therapy in Fresno (1)
Beat Depression (1)
Fresno Family Counseling (1)
CBT Counselor (1)
Feel Better (1)
improve your relationship (1)
Grounding Skills (1)
Anxiety Control (1)
Holiday Season Help (1)
Toxic Relationships (1)
Counseling for Depression (3)
Growth and Healing (1)
Fresno Anxiety Therapyy (1)
PTSD Symptoms (1)
Anxiety Therapy (41)
Loss (2)
Fresno Couples Therapy (1)
PTSD Counseling (2)
Depression (21)
Family Drama (1)
Anxiety Attack (1)
Get Help (2)
Change (1)
PTSD Therapy (20)
Relationship Counselor (2)
Struggling with Anxiety (1)
Fresno PTSD Therapy (4)
Risk of Suicide (1)
Couples Counseling (28)
Communication Classes (1)
Reconcile Relationships (1)
Supporting Your Partner (1)
Anxiety in Women (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Anxiety Counseling (3)
Treating Anxiety Disorders (1)
Depression Myths (1)
Coronavirus Stress (1)
Family Therapy (24)
Pets Help Children with Anxiety (1)
Couples Counselin (1)
Fresno Counselor (17)
Panic Attacks (3)
Anxiety Help Methods (1)
Fresno Couples Counselor (4)
Seeking Guidance (1)
Talk Therapy (1)
Have PTSD (1)
Relationship Therapist (2)
Fresno Depression Counselor (3)
Anxiety and Dating (1)
Dealing with Loss (3)
New Moms (1)
Relief from Anxiety (1)
Postpartum Depression (2)
Depression Therapy (19)
Benefits of Therapy (1)
Depression Cure (1)
Counseling Help (1)
Jodi Mitchell Therapist (1)
Marriage Counseling (3)
Defeating Anxiety (2)
Business Anxiety (1)
Loving Your Spouse (1)
Hygge (1)
PPD (1)
Therapy Help (1)
Psychology (1)
Depression Help (2)
Combatting Anxiety (1)
Fresno Anxiety Therapy (3)
Manage Depression (1)
PTSD Fresno Therapist (1)
Fresno PTSD Therapist (5)
Ecotherapy (1)
Young Adults and Anxiety (1)
Depression Counseling (23)
Depressive Disorders (1)
Depression Counseling Tips (1)
What is Ecotherapy (1)
Anxiety Symptoms (2)
Addiction (2)
Dealing with Anxiety (1)
Child Anxiety Therapy (1)
Banishing Anxiety (1)
Panic Coping Tactics (1)
Coping with Anxiety (4)
Adopted Children (1)
Trauma Therapy (1)
Benefits of Couples Counseling (1)
Reduce Anxiety (2)
Nice Guy vs. Bad Boy (1)
Family Counseling (1)
Anxiety Therapist (14)
Suicidal Teen (1)
Individual Therapy (2)
Fresno Depression Therapist (2)
Anxiety Attacks (1)
Substance Abuse (1)
Anxiety (27)
Your Mind (1)
How to Deal with Anxiety (1)
Change Thoughts (1)
Fresno CBT (2)
Major Depressive Disorder (1)
Depression and Anxiety (1)
post-traumatic stress disorder (3)
Corona Virus Anxiety (1)
Anxiety in Children (1)
Depression Healing (1)
communication (2)
Couples Communication (2)
Bankruptcy (1)
CBT Treatment (1)
Postpartum Depression Relief (1)
Fresno Couples Therapist (6)
Relieve Your Anxiety (1)
Dating Anxiety (2)
Serotonin (2)
Poetry (1)
Cognitive Therapy (1)
Social Anxiety (1)
PTSD Family Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Mental Health (2)
Therapy and Depression (1)
therapy for anxiety (1)
Relationship Therapy (2)
Stress (3)
Find a Depression Therapist (1)
Grounding (1)
Anxiety Therapis (1)
Re-building Relationships (1)
Psychoanalysis (1)
Battling Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Severe Anxiety (1)
Sadness (1)
A Partner with Anxiety (1)
Self-Quarantining (1)
Art Therapy for Depression (1)
CBT Therapy (2)
Thinking Positively (1)
Game Playing (1)
Cognitive Behavioral Therapy Exercises (1)
Teen Anxiety (1)
CBT Help (1)
PTSD Help (2)
Relationship Help (2)
Living with PTSD (1)
What is PTSD (2)
Depressed (4)
Health and Counseling (1)
EMDR Therapy (1)
Prioritizing Mental Health (1)
Self-Care Tips for Teens (1)
Family Therapist (7)
Spouse Who Suffers from Anxiety (1)
Move Forward (1)
Therapeutic Journaling (1)
Holiday Depression (1)
Alleviate Anxiety (1)
Pandemic Anxiety (1)
Cognitive Behavior Therapy (1)
Families with PTSD (1)
family stress (1)
Minimize Anxiety (1)
Therapy Treatments (1)
Addiction Therapy (2)
Successful Relationships (1)
CBT (27)
First Responders (1)
Therapy Tips (1)
Alleviating Anxiety (1)
CBT Teaching Techniques (1)
Counseling (4)
Help Anxiety (1)
Stress Relief (1)
Cannabis (1)
Holistic (1)
Relationship Counseling (7)
Benefits of EMDR (1)
Anxiety Counseling (20)
Pets for Anxiety (1)
Death Of A Child (1)
Pandemic Struggles (1)
Couples Counselor (9)
Parent Relationship (1)
Distressing Thoughts and Emotions (1)
Self-care (1)
Family Therapy Options (1)
new job stress (1)
Acute Anxiety (1)
Teen Depression (1)
Covid-19 (1)
CBT in Fresno (1)
PTSD (25)
Anxiety Help (7)
Alleviate Anxiety and Depression (1)
Depression Tips (1)
Antidepressants (1)
Family Counselor (1)
Family Communication (2)
Depression Symptoms (1)
Anxiety Struggles (1)
Cognitive behavioral therapy (28)
Anxiety Tips (12)
relationships (2)
Racing Mind (1)
Depression Questions (1)
Depression Counselor (6)
Body Image Induced Anxiety (1)
Cognitive Behavioral Therapist (5)
Marriage Counselor (1)
Work Together (1)
Lifestyle Changes (1)
Relationship Advice (1)
Couples Therapist (5)
Working Together (1)
Grounding Techniques (1)
Anxiety Disorders (2)
Reasons to Seek Counseling (1)
Couples Therapy (9)
Weight Loss (1)
Fresno Counseling (15)
Anxious (1)
Depression Therapist (7)
Counseling Fresno (1)
EMDR (1)
Fresno Family Therapist (6)
PTSD Therapist (13)
Workplace Anxiety (1)
Overcoming Anxiety (1)
Family Help (1)
Fresno Depression Counseling (1)
Relieving Your Anxiety (1)
Healthy Lifestyle (1)
Fresno CBT Therapist (5)
Fresno Couples Counseling (5)
Trauma and PTSD (1)
About Anxiety (1)
Holiday Stress (3)
Life Changes (1)
Addiction Recovery (1)
CBT Therapist (9)
Blended Families (1)
Therapy for Depression (1)
PTSD and Trauma (2)
Loss of a Child (1)
MBCT (1)
Bilateral Stimulation (1)
suffering from depression (1)
Anxiety and PTSD (1)
Fresno CBT Therapy (1)
Anxiety and Depression Therapy (1)
Starting a New Job (1)
Handling Anxiety (1)
Relationship Anxiety (1)
Trauma Therapist (1)
Stress and Anxiety (1)
Fight Anxiety (1)
Adjustment Disorders (1)
Fresno Therapist (77)
Anxiety Treatment (1)
Depression Healing Solutions (1)
psychotherapy (2)
Anxiety Relief (2)
Trauma (5)
Child Therapy (2)
CBT Benefits (1)
Narrative Therapy (1)
Anxiety Counselor (5)
Fresno Anxiety Therapist (6)
Self-Talk (1)
Fresno Therapists (1)
Adolescent Therapy (1)
Fresno Therapy (14)
Panic (3)
Therapy (1)
Fresno Depression Therapy (4)
Frantic Thoughts (1)
Group Therapy (1)

Tag Cloud

  • Young Adults and Anxiety (1)
  • Anxiety Control (1)
  • Health and Counseling (1)
  • Work Together (1)
  • Group Therapy (1)
  • Dating Anxiety (2)
  • Anxiety Counselor (5)
  • PTSD (25)
  • Fresno Depression Therapy (4)
  • Anxiety (27)
  • Psychology (1)
  • Dealing with Loss (3)
  • Depression Symptoms (1)
  • relationships (2)
  • Substance Abuse (1)
  • Relationship Therapy (2)
  • Seeking Guidance (1)
  • Couples Counselor (9)
  • Bilateral Stimulation (1)
  • Major Depressive Disorder (1)
  • Holiday Season Help (1)
  • Trauma Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Panic (3)
  • Jodi Mitchell Therapist (1)
  • Fresno Anxiety Therapist (6)
  • What is PTSD (2)
  • Family Counselor (1)
  • Frantic Thoughts (1)
  • Sadness (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Teen Anxiety (1)
  • Serotonin (2)
  • Fresno Family Counseling (1)
  • Overcoming Anxiety (1)
  • Art Therapy for Depression (1)
  • Healthy Lifestyle (1)
  • Family Communication (2)
  • Anxiety Relief (2)
  • Adjustment Disorders (1)
  • Communication Classes (1)
  • Toxic Relationships (1)
  • Risk of Suicide (1)
  • Fresno Depression Counselor (3)
  • Fresno Couples Counseling (5)
  • Grounding Techniques (1)
  • Relationship Therapist (2)
  • Depression Cure (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Poetry (1)
  • Covid-19 (1)
  • Anxiety Disorders (2)
  • Pets Help Children with Anxiety (1)
  • Individual Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Narrative Exposure Therapy (1)
  • Addiction (2)
  • Benefits of Couples Counseling (1)
  • Anxiety and PTSD (1)
  • Marriage Counselor (1)
  • family stress (1)
  • Child Anxiety Therapy (1)
  • Fresno PTSD Therapy (4)
  • PTSD Help (2)
  • Banishing Anxiety (1)
  • Business Anxiety (1)
  • MBCT (1)
  • Successful Relationships (1)
  • New Moms (1)
  • Change (1)
  • Anxiety Attacks (1)
  • Coronavirus Stress (1)
  • CBT in Fresno (1)
  • Fresno CBT (2)
  • Therapy Tips (1)
  • Depression Myths (1)
  • Relationship Anxiety (1)
  • COVID19 (1)
  • Working Together (1)
  • Couples Communication (2)
  • Fresno CBT Therapist (5)
  • Death Of A Child (1)
  • Anxiety and Dating (1)
  • Antidepressants (1)
  • Anxiety Tips (12)
  • Cannabis (1)
  • Talk Therapy (1)
  • Suicidal Teen (1)
  • Anxiety Help (7)
  • EMDR Therapy (1)
  • Family Help (1)
  • Depression and Anxiety (1)
  • Defeating Anxiety (2)
  • post-traumatic stress disorder (3)
  • Stress and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Severe Anxiety (1)
  • Fresno CBT Therapy (1)
  • PTSD Symptoms (1)
  • Cognitive Therapy (1)
  • Beat Depression (1)
  • Anxiety Therapis (1)
  • Fresno PTSD Therapist (5)
  • PTSD Fresno Therapist (1)
  • Fresno Depression Counseling (1)
  • Addiction Recovery (1)
  • Couples Therapist (5)
  • Alleviate Anxiety (1)
  • Therapeutic Journaling (1)
  • Self-Quarantining (1)
  • Depression Tips (1)
  • Depression (21)
  • Thinking Positively (1)
  • Fresno Depression Therapist (2)
  • CBT (27)
  • Parent Relationship (1)
  • Red Flags (1)
  • Anxiety in Kids (1)
  • Re-building Relationships (1)
  • Holiday Depression (1)
  • Body Image Induced Anxiety (1)
  • About Anxiety (1)
  • CBT Help (1)
  • Battling Anxiety (1)
  • Teen Depression (1)
  • Depression Counseling (23)
  • Trauma and PTSD (1)
  • Fresno Family Therapist (6)
  • Distressing Thoughts and Emotions (1)
  • Change Thoughts (1)
  • Therapy Help (1)
  • Family Counseling (1)
  • Loss (2)
  • Relieve Your Anxiety (1)
  • First Responders (1)
  • Coping Mechanism (1)
  • Blended Families (1)
  • Anxiety Therapist (14)
  • Depression Counseling Tips (1)
  • CBT Therapist (9)
  • Marriage Counseling (3)
  • Help Anxiety (1)
  • Family Therapy (24)
  • anxiety therapy in Fresno (1)
  • How to Deal with Anxiety (1)
  • Narrative Therapy (1)
  • Child Therapy (2)
  • Acute Anxiety (1)
  • Fresno Couples Therapist (6)
  • Relief from Anxiety (1)
  • Couples Counseling (28)
  • Growth and Healing (1)
  • CBT Treatment (1)
  • Fresno Couples Therapy (1)
  • PPD (1)
  • Anxiety Struggles (1)
  • communication (2)
  • Fresno Therapists (1)
  • Life Changes (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Counselor (6)
  • Grounding Skills (1)
  • Game Playing (1)
  • Workplace Anxiety (1)
  • Holistic (1)
  • Weight Loss (1)
  • Family Therapist (7)
  • Couples Counselin (1)
  • Pets for Anxiety (1)
  • Fresno Therapy (14)
  • PTSD Therapist (13)
  • Struggling with Anxiety (1)
  • Counseling Fresno (1)
  • Family Drama (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Healing (1)
  • Depressive Disorders (1)
  • Manage Depression (1)
  • Social Anxiety (1)
  • Anxiety Symptoms (2)
  • Anxiety and Depression Therapy (1)
  • Fresno Couples Counselor (4)
  • Your Mind (1)
  • Bankruptcy (1)
  • Stress (3)
  • Minimize Anxiety (1)
  • Depression Help (2)
  • new job stress (1)
  • Self-Talk (1)
  • Pandemic Struggles (1)
  • Couples Therapy (9)
  • Corona Virus Anxiety (1)
  • EMDR (1)
  • therapy for anxiety (1)
  • Addiction Therapy (2)
  • Ecotherapy (1)
  • PTSD Family Therapy (1)
  • Living with PTSD (1)
  • Fresno Anxiety Therapy (3)
  • Therapy (1)
  • Stress Relief (1)
  • Coping with Anxiety (4)
  • Fresno Anxiety Counseling (3)
  • Anxiety Attack (1)
  • Alleviating Anxiety (1)
  • Trauma Therapist (1)
  • Fresno Family Therapy (7)
  • Have PTSD (1)
  • A Partner with Anxiety (1)
  • Reconcile Relationships (1)
  • Find a Depression Therapist (1)
  • Get Help (2)
  • Reasons to Seek Counseling (1)
  • Loss of a Child (1)
  • Self-care (1)
  • Treating Anxiety Disorders (1)
  • Move Forward (1)
  • Relationship Counseling (7)
  • Feel Better (1)
  • CBT Teaching Techniques (1)
  • PTSD and Trauma (2)
  • Cognitive Behavioral Therapist (5)
  • Panic Attacks (3)
  • PTSD Counseling (2)
  • CBT Benefits (1)
  • Therapy Treatments (1)
  • Lifestyle Changes (1)
  • Fight Anxiety (1)
  • Psychoanalysis (1)
  • PTSD Therapy (20)
  • Therapy for Depression (1)
  • Starting a New Job (1)
  • psychotherapy (2)
  • Racing Mind (1)
  • Handling Anxiety (1)
  • Adolescent Therapy (1)
  • What is Ecotherapy (1)
  • Anxiety in Women (1)
  • Mental Health (2)
  • Adopted Children (1)
  • Anxiety Help Methods (1)
  • Depression Therapist (7)
  • Panic Coping Tactics (1)
  • Relationship Counselor (2)
  • Anxiety in Children (1)
  • suffering from depression (1)
  • Fresno Counselor (17)
  • Hygge (1)
  • Depression Questions (1)
  • Pandemic Anxiety (1)
  • Relationship Help (2)
  • Loving Your Spouse (1)
  • CBT Therapy (2)
  • Anxiety Treatment (1)
  • Benefits of EMDR (1)
  • Anxiety Counseling (20)
  • Combatting Anxiety (1)
  • improve your relationship (1)
  • Therapy and Depression (1)
  • Trauma (5)
  • Family Therapy Options (1)
  • Postpartum Depression (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Therapy (19)
  • Fresno Therapist (77)
  • Counseling for Depression (3)
  • Anxiety Therapy (41)
  • Cognitive behavioral therapy (28)
  • Self-Care Tips for Teens (1)
  • Depressed (4)
  • Prioritizing Mental Health (1)
  • Relieving Your Anxiety (1)
  • Anxious (1)
  • Relationship Advice (1)
  • Fresno Anxiety Counselor (2)
  • Spouse Who Suffers from Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Supporting Your Partner (1)
  • Depression Healing Solutions (1)
  • Families with PTSD (1)
  • Counseling (4)
  • Dealing with Anxiety (1)
  • Fresno Counseling (15)
  • Reduce Anxiety (2)
  • Post Traumatic Stress Disorder (3)
  • Counseling Help (1)
  • Holiday Stress (3)
  • CBT Counselor (1)
  • Benefits of Therapy (1)
  • Grounding (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.