(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://mail.jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Depression Symptoms (1)
CBT Counselor (1)
Grounding Techniques (1)
Family Drama (1)
Fresno Couples Therapy (1)
Bilateral Stimulation (1)
A Partner with Anxiety (1)
Poetry (1)
Depression and Anxiety (1)
Frantic Thoughts (1)
Grounding (1)
Child Therapy (2)
Fresno Family Counseling (1)
Relationship Help (2)
What is Ecotherapy (1)
Battling Anxiety (1)
psychotherapy (2)
communication (2)
Blended Families (1)
Stress and Anxiety (1)
Help Anxiety (1)
Family Therapy (24)
Dealing with Loss (3)
Couples Therapist (5)
Fresno Anxiety Therapy (3)
relationships (2)
anxiety therapy in Fresno (1)
Your Mind (1)
PTSD Therapy (20)
improve your relationship (1)
Acute Anxiety (1)
Treating Anxiety Disorders (1)
Fresno Therapists (1)
Relief from Anxiety (1)
Fresno Anxiety Counseling (3)
Counseling Help (1)
Reasons to Seek Counseling (1)
Depression Counseling (23)
Self-care (1)
Post Traumatic Stress Disorder (3)
Young Adults and Anxiety (1)
Fresno Therapy (14)
First Responders (1)
Relationship Anxiety (1)
Individual Therapy (2)
Re-building Relationships (1)
Healthy Lifestyle (1)
Anxiety Counselor (5)
Corona Virus Anxiety (1)
Depression Counseling Tips (1)
Relationship Counseling (7)
Child Anxiety Therapy (1)
Substance Abuse (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Depression Counseling (1)
Body Image Induced Anxiety (1)
COVID19 (1)
Anxiety Struggles (1)
Starting a New Job (1)
Pets for Anxiety (1)
Fresno Depression Therapist (2)
Counseling (4)
Marriage Counseling (3)
PTSD Fresno Therapist (1)
Successful Relationships (1)
Alleviate Anxiety and Depression (1)
Fresno Couples Counseling (5)
Cognitive behavioral therapy (28)
Therapy and Depression (1)
Bankruptcy (1)
Holistic (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Couples Therapist (6)
Depression Myths (1)
New Moms (1)
Trauma Therapist (1)
Ecotherapy (1)
Hygge (1)
Couples Therapy (9)
Addiction (2)
Couples Counselin (1)
Coping Mechanism (1)
Minimize Anxiety (1)
Growth and Healing (1)
Anxiety and PTSD (1)
Depressed (4)
Anxiety Therapis (1)
Group Therapy (1)
Relieving Your Anxiety (1)
Antidepressants (1)
Seeking Guidance (1)
suffering from depression (1)
Have PTSD (1)
Manage Depression (1)
Jodi Mitchell Therapist (1)
Anxiety in Kids (1)
Risk of Suicide (1)
Dating Anxiety (2)
Fight Anxiety (1)
Reconcile Relationships (1)
CBT Benefits (1)
PTSD Counseling (2)
family stress (1)
Anxiety Therapist (14)
Therapy (1)
Death Of A Child (1)
Loss of a Child (1)
Depression Healing Solutions (1)
Marriage Counselor (1)
Panic Attacks (3)
Life Changes (1)
Defeating Anxiety (2)
Anxiety Control (1)
Covid-19 (1)
Counseling Fresno (1)
Cannabis (1)
Family Counselor (1)
CBT (27)
Trauma Therapy (1)
Therapy Treatments (1)
Family Therapist (7)
Holiday Depression (1)
Anxiety and Depression Therapy (1)
Addiction Therapy (2)
Feel Better (1)
Move Forward (1)
Benefits of Couples Counseling (1)
Sadness (1)
MBCT (1)
Self-Talk (1)
Depressive Disorders (1)
Therapy for Depression (1)
Fresno Counselor (17)
Pets Help Children with Anxiety (1)
Depression Healing (1)
EMDR (1)
Family Help (1)
Anxiety Symptoms (2)
Fresno Depression Counselor (3)
CBT Teaching Techniques (1)
CBT Therapist (9)
Couple Counselor. Fresno Couples Counseling (1)
Find a Depression Therapist (1)
PTSD Help (2)
Anxious (1)
Fresno CBT (2)
Fresno Depression Therapy (4)
Cognitive Behavior Therapy (1)
Benefits of EMDR (1)
CBT Help (1)
Teen Depression (1)
Anxiety Attacks (1)
Anxiety Help Methods (1)
Adolescent Therapy (1)
therapy for anxiety (1)
Coping with Anxiety (4)
Depression Counselor (6)
Fresno Family Therapist (6)
Trauma and PTSD (1)
PTSD Family Therapy (1)
Relieve Your Anxiety (1)
Supporting Your Partner (1)
Addiction Recovery (1)
Relationship Counselor (2)
Fresno Family Therapy (7)
Families with PTSD (1)
post-traumatic stress disorder (3)
Cognitive Therapy (1)
Fresno Anxiety Counselor (2)
Narrative Exposure Therapy (1)
Game Playing (1)
Business Anxiety (1)
CBT Treatment (1)
EMDR Therapy (1)
Narrative Therapy (1)
Cognitive Behavioral Therapist (5)
Talk Therapy (1)
Alleviating Anxiety (1)
Banishing Anxiety (1)
Toxic Relationships (1)
PTSD Therapist (13)
Relationship Therapist (2)
Fresno CBT Therapist (5)
Relationship Therapy (2)
Anxiety Relief (2)
Stress (3)
Adopted Children (1)
Serotonin (2)
PTSD and Trauma (2)
Suicidal Teen (1)
Stress Relief (1)
Mental Health (2)
Weight Loss (1)
Overcoming Anxiety (1)
Change (1)
Holiday Season Help (1)
Loving Your Spouse (1)
Family Communication (2)
Red Flags (1)
Anxiety in Children (1)
Communication Classes (1)
Relationship Advice (1)
Distressing Thoughts and Emotions (1)
Trauma (5)
Parent Relationship (1)
Coronavirus Stress (1)
Reduce Anxiety (2)
Fresno Anxiety Therapyy (1)
Therapeutic Journaling (1)
Living with PTSD (1)
Couples Counseling (28)
PTSD Symptoms (1)
PTSD (25)
Anxiety and Dating (1)
Depression Therapist (7)
Social Anxiety (1)
How to Deal with Anxiety (1)
Pandemic Struggles (1)
Severe Anxiety (1)
Fresno Therapist (77)
Anxiety Attack (1)
Change Thoughts (1)
Combatting Anxiety (1)
CBT Therapy (2)
Racing Mind (1)
Anxiety in Women (1)
Depression Help (2)
Nice Guy vs. Bad Boy (1)
Benefits of Therapy (1)
Workplace Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Psychology (1)
Cognitive Behavioral Therapy Exercises (1)
Art Therapy for Depression (1)
PPD (1)
Couples Communication (2)
Couples Counselor (9)
Depression (21)
Therapy Help (1)
Therapy Tips (1)
Loss (2)
Fresno Anxiety Therapist (6)
Beat Depression (1)
Anxiety Counseling (20)
About Anxiety (1)
Lifestyle Changes (1)
Anxiety Tips (12)
Adjustment Disorders (1)
Handling Anxiety (1)
Fresno CBT Therapy (1)
new job stress (1)
CBT in Fresno (1)
Working Together (1)
Prioritizing Mental Health (1)
Depression Therapy (19)
Self-Quarantining (1)
Anxiety (27)
Struggling with Anxiety (1)
Depression Questions (1)
Anxiety Disorders (2)
Family Counseling (1)
Self-Care Tips for Teens (1)
Dealing with Anxiety (1)
Panic Coping Tactics (1)
Family Therapy Options (1)
Major Depressive Disorder (1)
Teen Anxiety (1)
Get Help (2)
Postpartum Depression Relief (1)
Alleviate Anxiety (1)
Fresno PTSD Therapy (4)
What is PTSD (2)
Fresno PTSD Therapist (5)
Depression Cure (1)
Anxiety Treatment (1)
Anxiety Help (7)
Counseling for Depression (3)
Fresno Couples Counselor (4)
Holiday Stress (3)
Depression Tips (1)
Postpartum Depression (2)
Panic (3)
Pandemic Anxiety (1)
Fresno Counseling (15)
Thinking Positively (1)
Work Together (1)
Anxiety Therapy (41)
Psychoanalysis (1)
Grounding Skills (1)
Health and Counseling (1)

Tag Cloud

  • Fresno Family Therapy (7)
  • Overcoming Anxiety (1)
  • Trauma Therapy (1)
  • Counseling (4)
  • Self-Quarantining (1)
  • Reconcile Relationships (1)
  • Self-Care Tips for Teens (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Help (1)
  • Life Changes (1)
  • Couples Communication (2)
  • Fresno Depression Counseling (1)
  • Fresno Couples Counselor (4)
  • Grounding (1)
  • Relationship Counselor (2)
  • Addiction Recovery (1)
  • Trauma and PTSD (1)
  • Fresno Counseling (15)
  • Fresno Cognitive Behavioral Therapy (1)
  • Loss (2)
  • Parent Relationship (1)
  • Depression Help (2)
  • Teen Depression (1)
  • Relationship Therapist (2)
  • Major Depressive Disorder (1)
  • Cannabis (1)
  • Holiday Depression (1)
  • Fresno PTSD Therapy (4)
  • Fresno Family Therapist (6)
  • PTSD Therapy (20)
  • Relieve Your Anxiety (1)
  • Relationship Advice (1)
  • Relieving Your Anxiety (1)
  • Depression Healing Solutions (1)
  • Couples Counselin (1)
  • Healthy Lifestyle (1)
  • Beat Depression (1)
  • Group Therapy (1)
  • Anxiety Relief (2)
  • Family Therapist (7)
  • Benefits of EMDR (1)
  • Depression Therapy (19)
  • Couples Therapist (5)
  • Coping Mechanism (1)
  • Dating Anxiety (2)
  • Fresno Counselor (17)
  • Family Therapy Options (1)
  • Fresno CBT Therapist (5)
  • Postpartum Depression (2)
  • Child Therapy (2)
  • Anxiety Counselor (5)
  • Alleviate Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Death Of A Child (1)
  • Adolescent Therapy (1)
  • COVID19 (1)
  • Red Flags (1)
  • Fresno PTSD Therapist (5)
  • Find a Depression Therapist (1)
  • Poetry (1)
  • Depression Counseling (23)
  • Fresno Anxiety Counselor (2)
  • EMDR Therapy (1)
  • Talk Therapy (1)
  • Bilateral Stimulation (1)
  • Weight Loss (1)
  • PPD (1)
  • Relationship Therapy (2)
  • Therapy for Depression (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Attack (1)
  • Lifestyle Changes (1)
  • Fresno Family Counseling (1)
  • Depressed (4)
  • Toxic Relationships (1)
  • CBT Teaching Techniques (1)
  • Anxiety in Children (1)
  • Risk of Suicide (1)
  • Relationship Help (2)
  • Workplace Anxiety (1)
  • new job stress (1)
  • Cognitive Therapy (1)
  • post-traumatic stress disorder (3)
  • Distressing Thoughts and Emotions (1)
  • CBT in Fresno (1)
  • CBT Therapist (9)
  • Serotonin (2)
  • How to Deal with Anxiety (1)
  • Art Therapy for Depression (1)
  • Anxiety Therapis (1)
  • Covid-19 (1)
  • Reduce Anxiety (2)
  • Family Counselor (1)
  • Post Traumatic Stress Disorder (3)
  • EMDR (1)
  • Family Drama (1)
  • Fresno Anxiety Therapist (6)
  • Stress and Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Working Together (1)
  • CBT (27)
  • Anxiety Help (7)
  • Work Together (1)
  • Anxiety Therapy (41)
  • Benefits of Therapy (1)
  • Postpartum Depression Relief (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression Counseling Tips (1)
  • Psychoanalysis (1)
  • Hygge (1)
  • Adjustment Disorders (1)
  • Fight Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Change Thoughts (1)
  • Banishing Anxiety (1)
  • Living with PTSD (1)
  • First Responders (1)
  • Nice Guy vs. Bad Boy (1)
  • relationships (2)
  • Frantic Thoughts (1)
  • Coping with Anxiety (4)
  • Therapy and Depression (1)
  • PTSD Counseling (2)
  • Anxiety and Depression Therapy (1)
  • Counseling Fresno (1)
  • Depression Questions (1)
  • CBT Therapy (2)
  • improve your relationship (1)
  • Therapy Tips (1)
  • Fresno Therapy (14)
  • Growth and Healing (1)
  • Prioritizing Mental Health (1)
  • Defeating Anxiety (2)
  • Depression Therapist (7)
  • Anxiety Help Methods (1)
  • Fresno Depression Therapy (4)
  • Anxiety in Kids (1)
  • Anxiety Disorders (2)
  • Racing Mind (1)
  • Substance Abuse (1)
  • Fresno Therapist (77)
  • Marriage Counselor (1)
  • Family Therapy (24)
  • therapy for anxiety (1)
  • Change (1)
  • Dealing with Anxiety (1)
  • Anxiety Therapist (14)
  • Re-building Relationships (1)
  • Ecotherapy (1)
  • About Anxiety (1)
  • Teen Anxiety (1)
  • Depression (21)
  • PTSD Family Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • MBCT (1)
  • Coronavirus Stress (1)
  • Fresno Anxiety Therapyy (1)
  • Mental Health (2)
  • Relief from Anxiety (1)
  • Fresno Couples Therapist (6)
  • Feel Better (1)
  • What is Ecotherapy (1)
  • Sadness (1)
  • Marriage Counseling (3)
  • Fresno Couples Counseling (5)
  • Couples Therapy (9)
  • Loving Your Spouse (1)
  • Panic Coping Tactics (1)
  • Anxiety Attacks (1)
  • Relationship Anxiety (1)
  • Couples Counseling (28)
  • Anxiety Symptoms (2)
  • PTSD Therapist (13)
  • PTSD Fresno Therapist (1)
  • psychotherapy (2)
  • What is PTSD (2)
  • Pets for Anxiety (1)
  • Help Anxiety (1)
  • Anxiety and PTSD (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Struggles (1)
  • PTSD Help (2)
  • PTSD and Trauma (2)
  • Therapy (1)
  • Young Adults and Anxiety (1)
  • Severe Anxiety (1)
  • Move Forward (1)
  • Alleviating Anxiety (1)
  • Trauma Therapist (1)
  • Minimize Anxiety (1)
  • Anxiety Treatment (1)
  • Counseling for Depression (3)
  • Depression Myths (1)
  • Anxious (1)
  • Battling Anxiety (1)
  • Fresno Depression Counselor (3)
  • CBT Treatment (1)
  • Game Playing (1)
  • Loss of a Child (1)
  • Cognitive Behavioral Therapist (5)
  • family stress (1)
  • Anxiety Tips (12)
  • Starting a New Job (1)
  • Depression and Anxiety (1)
  • A Partner with Anxiety (1)
  • Depression Symptoms (1)
  • Holiday Stress (3)
  • Communication Classes (1)
  • Panic (3)
  • Counseling Help (1)
  • Anxiety Control (1)
  • New Moms (1)
  • PTSD (25)
  • Dealing with Loss (3)
  • Your Mind (1)
  • Suicidal Teen (1)
  • Panic Attacks (3)
  • Jodi Mitchell Therapist (1)
  • Manage Depression (1)
  • Struggling with Anxiety (1)
  • Addiction (2)
  • Therapy Treatments (1)
  • Successful Relationships (1)
  • Pandemic Struggles (1)
  • Supporting Your Partner (1)
  • Fresno Couples Therapy (1)
  • Individual Therapy (2)
  • Fresno CBT (2)
  • Bankruptcy (1)
  • Depression Cure (1)
  • Stress (3)
  • CBT Counselor (1)
  • Fresno CBT Therapy (1)
  • Fresno Depression Therapist (2)
  • Families with PTSD (1)
  • Fresno Therapists (1)
  • Stress Relief (1)
  • Therapeutic Journaling (1)
  • Corona Virus Anxiety (1)
  • Acute Anxiety (1)
  • Grounding Techniques (1)
  • PTSD Symptoms (1)
  • Psychology (1)
  • Addiction Therapy (2)
  • Reasons to Seek Counseling (1)
  • Fresno Anxiety Therapy (3)
  • Pets Help Children with Anxiety (1)
  • Handling Anxiety (1)
  • Seeking Guidance (1)
  • Treating Anxiety Disorders (1)
  • Couples Counselor (9)
  • Adopted Children (1)
  • Family Communication (2)
  • Business Anxiety (1)
  • Anxiety (27)
  • suffering from depression (1)
  • Depression Tips (1)
  • Family Help (1)
  • Trauma (5)
  • Cognitive Behavior Therapy (1)
  • Social Anxiety (1)
  • Antidepressants (1)
  • Self-Talk (1)
  • CBT Benefits (1)
  • Family Counseling (1)
  • Anxiety Counseling (20)
  • Narrative Therapy (1)
  • Anxiety and Dating (1)
  • Narrative Exposure Therapy (1)
  • Depression Counselor (6)
  • Get Help (2)
  • Thinking Positively (1)
  • Anxiety in Women (1)
  • communication (2)
  • Have PTSD (1)
  • Alleviate Anxiety and Depression (1)
  • Pandemic Anxiety (1)
  • Depressive Disorders (1)
  • Holiday Season Help (1)
  • Combatting Anxiety (1)
  • Child Anxiety Therapy (1)
  • Relationship Counseling (7)
  • Self-care (1)
  • Holistic (1)
  • Blended Families (1)
  • Therapy Help (1)
  • Depression Healing (1)
  • Health and Counseling (1)
  • Grounding Skills (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.