(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://mail.jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Depression Counseling (43)

Tag List

Loving Your Spouse (1)
CBT Therapist (9)
PTSD and Trauma (2)
Substance Abuse (1)
Psychoanalysis (1)
Relationship Advice (1)
Loss of a Child (1)
Life Changes (1)
CBT (27)
anxiety therapy in Fresno (1)
Individual Therapy (2)
Coping with Anxiety (4)
Poetry (1)
Banishing Anxiety (1)
Mental Health (2)
Acute Anxiety (1)
Fresno Family Counseling (1)
CBT Help (1)
Anxiety and Depression Therapy (1)
Business Anxiety (1)
CBT Benefits (1)
Handling Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Therapy Treatments (1)
Anxiety and PTSD (1)
Depression Questions (1)
PTSD Therapy (20)
Relationship Help (2)
Trauma (5)
What is Ecotherapy (1)
Serotonin (2)
Reconcile Relationships (1)
Relieving Your Anxiety (1)
Postpartum Depression (2)
PTSD Family Therapy (1)
Self-care (1)
Postpartum Depression Relief (1)
Fresno PTSD Therapist (5)
Anxiety Therapy (41)
new job stress (1)
Grounding Skills (1)
Fight Anxiety (1)
Couples Counseling (28)
Fresno Depression Therapist (2)
psychotherapy (2)
Manage Depression (1)
Parent Relationship (1)
Trauma Therapy (1)
Fresno Anxiety Counseling (3)
Family Communication (2)
Loss (2)
CBT in Fresno (1)
Fresno Couples Counselor (4)
Self-Care Tips for Teens (1)
Teen Anxiety (1)
Alleviate Anxiety and Depression (1)
Body Image Induced Anxiety (1)
Family Drama (1)
CBT Therapy (2)
Covid-19 (1)
Anxiety Attack (1)
Fresno Depression Counselor (3)
Couples Therapist (5)
Trauma Therapist (1)
Help Anxiety (1)
Pets for Anxiety (1)
Depressive Disorders (1)
Anxiety Help (7)
Fresno CBT Therapy (1)
family stress (1)
Addiction Therapy (2)
Fresno Cognitive Behavioral Therapy (1)
Depression Therapist (7)
Couples Counselin (1)
Anxiety Counselor (5)
Beat Depression (1)
Adjustment Disorders (1)
Anxiety Control (1)
Health and Counseling (1)
Nice Guy vs. Bad Boy (1)
Battling Anxiety (1)
Your Mind (1)
CBT Teaching Techniques (1)
therapy for anxiety (1)
Relationship Therapist (2)
Family Counseling (1)
Fresno CBT Therapist (5)
Social Anxiety (1)
Anxiety in Kids (1)
Fresno Therapist (77)
What is PTSD (2)
Fresno Depression Therapy (4)
Self-Quarantining (1)
Major Depressive Disorder (1)
Relationship Counseling (7)
Holiday Stress (3)
Adopted Children (1)
Feel Better (1)
PPD (1)
Couple Counselor. Fresno Couples Counseling (1)
Self-Talk (1)
Cognitive behavioral therapy (28)
MBCT (1)
Anxiety Tips (12)
Living with PTSD (1)
Relieve Your Anxiety (1)
Adolescent Therapy (1)
Supporting Your Partner (1)
Risk of Suicide (1)
Alleviate Anxiety (1)
Prioritizing Mental Health (1)
Depression and Anxiety (1)
Post Traumatic Stress Disorder (3)
Pets Help Children with Anxiety (1)
Anxiety Therapist (14)
Fresno Anxiety Therapy (3)
Overcoming Anxiety (1)
Stress (3)
Depression Myths (1)
Reduce Anxiety (2)
Family Help (1)
Panic (3)
Couples Counselor (9)
Minimize Anxiety (1)
Work Together (1)
Fresno Couples Counseling (5)
Hygge (1)
Depression Healing Solutions (1)
Anxiety Help Methods (1)
Family Counselor (1)
Anxiety Disorders (2)
Suicidal Teen (1)
Fresno PTSD Therapy (4)
improve your relationship (1)
Fresno Depression Counseling (1)
Corona Virus Anxiety (1)
Depression Counseling Tips (1)
Fresno Couples Therapy (1)
Lifestyle Changes (1)
Starting a New Job (1)
Anxiety (27)
Distressing Thoughts and Emotions (1)
Therapy Tips (1)
Cognitive Therapy (1)
Holiday Depression (1)
Red Flags (1)
Find a Depression Therapist (1)
Thinking Positively (1)
Families with PTSD (1)
Counseling Help (1)
Anxiety Symptoms (2)
relationships (2)
Benefits of Therapy (1)
About Anxiety (1)
First Responders (1)
CBT Counselor (1)
Anxiety Attacks (1)
Depression Therapy (19)
Therapy Help (1)
Depression Tips (1)
Panic Attacks (3)
EMDR (1)
Dealing with Loss (3)
Anxiety Counseling (20)
Marriage Counselor (1)
Dating Anxiety (2)
Child Therapy (2)
Fresno CBT (2)
Therapeutic Journaling (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Cure (1)
Communication Classes (1)
Dealing with Anxiety (1)
Get Help (2)
Bankruptcy (1)
Young Adults and Anxiety (1)
PTSD Help (2)
Growth and Healing (1)
Change (1)
A Partner with Anxiety (1)
Relief from Anxiety (1)
Addiction Recovery (1)
Family Therapy Options (1)
Fresno Anxiety Counselor (2)
Combatting Anxiety (1)
suffering from depression (1)
Depression Help (2)
Marriage Counseling (3)
Therapy (1)
PTSD Symptoms (1)
Trauma and PTSD (1)
post-traumatic stress disorder (3)
Cannabis (1)
PTSD Fresno Therapist (1)
Anxiety in Children (1)
Anxiety in Women (1)
Workplace Anxiety (1)
Anxious (1)
Coping Mechanism (1)
PTSD Therapist (13)
EMDR Therapy (1)
Anxiety Relief (2)
Benefits of Couples Counseling (1)
Depression Healing (1)
New Moms (1)
Fresno Counseling (15)
Therapy for Depression (1)
Seeking Guidance (1)
Fresno Therapists (1)
Fresno Couples Therapist (6)
Family Therapy (24)
Benefits of EMDR (1)
Talk Therapy (1)
Fresno Anxiety Therapist (6)
Coronavirus Stress (1)
Bilateral Stimulation (1)
COVID19 (1)
Weight Loss (1)
Depression Symptoms (1)
Toxic Relationships (1)
Severe Anxiety (1)
Anxiety Struggles (1)
Successful Relationships (1)
Healthy Lifestyle (1)
Anxiety and Dating (1)
Depression Counselor (6)
Defeating Anxiety (2)
Counseling (4)
Reasons to Seek Counseling (1)
Treating Anxiety Disorders (1)
Depression Counseling (23)
Narrative Exposure Therapy (1)
Anxiety Therapis (1)
Cognitive Behavior Therapy (1)
Alleviating Anxiety (1)
Narrative Therapy (1)
Addiction (2)
Anxiety Treatment (1)
Game Playing (1)
Depression (21)
Panic Coping Tactics (1)
Child Anxiety Therapy (1)
Pandemic Struggles (1)
Racing Mind (1)
Counseling for Depression (3)
Fresno Family Therapy (7)
Psychology (1)
Change Thoughts (1)
Sadness (1)
Holistic (1)
Fresno Anxiety Therapyy (1)
Grounding (1)
Fresno Family Therapist (6)
Counseling Fresno (1)
Antidepressants (1)
Art Therapy for Depression (1)
CBT Treatment (1)
Couples Therapy (9)
Cognitive Behavioral Therapist (5)
Relationship Therapy (2)
Holiday Season Help (1)
Fresno Therapy (14)
Death Of A Child (1)
Fresno Counselor (17)
Stress Relief (1)
Depressed (4)
Pandemic Anxiety (1)
PTSD Counseling (2)
Re-building Relationships (1)
Therapy and Depression (1)
communication (2)
Mindfulness-based Cognitive Therapy (1)
Grounding Techniques (1)
Have PTSD (1)
How to Deal with Anxiety (1)
Relationship Anxiety (1)
Blended Families (1)
Move Forward (1)
Frantic Thoughts (1)
Working Together (1)
Group Therapy (1)
Ecotherapy (1)
Struggling with Anxiety (1)
Stress and Anxiety (1)
PTSD (25)
Teen Depression (1)
Jodi Mitchell Therapist (1)
Couples Communication (2)
Relationship Counselor (2)
Family Therapist (7)

Tag Cloud

  • CBT in Fresno (1)
  • Fresno Depression Therapist (2)
  • Panic (3)
  • Loss (2)
  • Have PTSD (1)
  • Treating Anxiety Disorders (1)
  • CBT (27)
  • Therapy and Depression (1)
  • communication (2)
  • Postpartum Depression (2)
  • Depression Counseling Tips (1)
  • About Anxiety (1)
  • Psychoanalysis (1)
  • Help Anxiety (1)
  • Battling Anxiety (1)
  • Depression and Anxiety (1)
  • Working Together (1)
  • Thinking Positively (1)
  • Alleviating Anxiety (1)
  • Depressive Disorders (1)
  • PTSD Therapist (13)
  • Anxiety Tips (12)
  • Fresno PTSD Therapy (4)
  • Fresno Counseling (15)
  • Relationship Anxiety (1)
  • Depression Myths (1)
  • Fresno Couples Therapy (1)
  • Healthy Lifestyle (1)
  • Anxiety Struggles (1)
  • Anxiety Attacks (1)
  • Toxic Relationships (1)
  • Substance Abuse (1)
  • Stress (3)
  • Addiction Recovery (1)
  • Anxiety Symptoms (2)
  • Lifestyle Changes (1)
  • Blended Families (1)
  • suffering from depression (1)
  • Family Communication (2)
  • Depression Counselor (6)
  • Art Therapy for Depression (1)
  • Anxiety Counseling (20)
  • Body Image Induced Anxiety (1)
  • Fresno CBT Therapy (1)
  • Family Counseling (1)
  • Depression Healing Solutions (1)
  • Serotonin (2)
  • Anxiety in Children (1)
  • Relief from Anxiety (1)
  • Anxiety and PTSD (1)
  • Anxiety and Depression Therapy (1)
  • Relieve Your Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Overcoming Anxiety (1)
  • Relieving Your Anxiety (1)
  • CBT Teaching Techniques (1)
  • Coping with Anxiety (4)
  • Life Changes (1)
  • Starting a New Job (1)
  • Anxiety (27)
  • Fresno Couples Counseling (5)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapy (3)
  • Racing Mind (1)
  • Depression (21)
  • Get Help (2)
  • CBT Treatment (1)
  • Addiction Therapy (2)
  • Prioritizing Mental Health (1)
  • Coronavirus Stress (1)
  • Anxiety Disorders (2)
  • Fresno PTSD Therapist (5)
  • Panic Attacks (3)
  • Addiction (2)
  • CBT Therapy (2)
  • Family Help (1)
  • Feel Better (1)
  • Coping Mechanism (1)
  • Holiday Depression (1)
  • Fresno CBT Therapist (5)
  • Successful Relationships (1)
  • Grounding Skills (1)
  • Fresno Therapy (14)
  • PTSD Fresno Therapist (1)
  • Death Of A Child (1)
  • First Responders (1)
  • Families with PTSD (1)
  • anxiety therapy in Fresno (1)
  • Holiday Season Help (1)
  • therapy for anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Self-Quarantining (1)
  • Supporting Your Partner (1)
  • Counseling Help (1)
  • Fresno Counselor (17)
  • Couples Counselor (9)
  • Seeking Guidance (1)
  • Fresno Therapist (77)
  • Depression Symptoms (1)
  • Relationship Therapist (2)
  • CBT Therapist (9)
  • Communication Classes (1)
  • Depression Questions (1)
  • Fresno Family Therapy (7)
  • Psychology (1)
  • Fresno Depression Therapy (4)
  • psychotherapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • new job stress (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Suicidal Teen (1)
  • Dealing with Loss (3)
  • Trauma Therapy (1)
  • Growth and Healing (1)
  • Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Help (7)
  • Family Therapy Options (1)
  • Holistic (1)
  • Talk Therapy (1)
  • Anxiety Treatment (1)
  • Fresno Anxiety Counseling (3)
  • Bankruptcy (1)
  • Benefits of Couples Counseling (1)
  • Game Playing (1)
  • Corona Virus Anxiety (1)
  • Depression Therapy (19)
  • Benefits of EMDR (1)
  • Depression Tips (1)
  • Handling Anxiety (1)
  • Pandemic Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Covid-19 (1)
  • Couples Counselin (1)
  • Family Drama (1)
  • Reasons to Seek Counseling (1)
  • Self-Care Tips for Teens (1)
  • Family Therapist (7)
  • Adopted Children (1)
  • Find a Depression Therapist (1)
  • Dating Anxiety (2)
  • Group Therapy (1)
  • How to Deal with Anxiety (1)
  • Banishing Anxiety (1)
  • Postpartum Depression Relief (1)
  • Grounding Techniques (1)
  • Narrative Therapy (1)
  • Struggling with Anxiety (1)
  • Stress Relief (1)
  • Benefits of Therapy (1)
  • Teen Depression (1)
  • Couples Communication (2)
  • Fresno Anxiety Counselor (2)
  • Depression Therapist (7)
  • Risk of Suicide (1)
  • Combatting Anxiety (1)
  • Counseling for Depression (3)
  • Relationship Advice (1)
  • Relationship Help (2)
  • Change (1)
  • COVID19 (1)
  • Counseling Fresno (1)
  • Couples Therapist (5)
  • Fight Anxiety (1)
  • Marriage Counseling (3)
  • Health and Counseling (1)
  • New Moms (1)
  • Relationship Counselor (2)
  • Child Anxiety Therapy (1)
  • post-traumatic stress disorder (3)
  • Anxiety Attack (1)
  • Cannabis (1)
  • Depression Cure (1)
  • Beat Depression (1)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Stress (3)
  • Marriage Counselor (1)
  • Distressing Thoughts and Emotions (1)
  • Therapy for Depression (1)
  • Work Together (1)
  • Anxiety Help Methods (1)
  • Jodi Mitchell Therapist (1)
  • Re-building Relationships (1)
  • Trauma and PTSD (1)
  • Stress and Anxiety (1)
  • CBT Help (1)
  • Self-Talk (1)
  • Post Traumatic Stress Disorder (3)
  • Individual Therapy (2)
  • Change Thoughts (1)
  • EMDR (1)
  • Your Mind (1)
  • Poetry (1)
  • Fresno Depression Counselor (3)
  • EMDR Therapy (1)
  • Loss of a Child (1)
  • Anxiety Relief (2)
  • PTSD Family Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Red Flags (1)
  • Adolescent Therapy (1)
  • Mental Health (2)
  • Self-care (1)
  • relationships (2)
  • What is Ecotherapy (1)
  • Relationship Counseling (7)
  • What is PTSD (2)
  • PTSD Symptoms (1)
  • Reconcile Relationships (1)
  • PTSD Help (2)
  • Living with PTSD (1)
  • Bilateral Stimulation (1)
  • Ecotherapy (1)
  • Family Counselor (1)
  • Relationship Therapy (2)
  • A Partner with Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Pandemic Struggles (1)
  • Spouse Who Suffers from Anxiety (1)
  • Reduce Anxiety (2)
  • Therapy Help (1)
  • Social Anxiety (1)
  • Anxiety in Women (1)
  • Therapeutic Journaling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Therapy (41)
  • Loving Your Spouse (1)
  • Weight Loss (1)
  • Couples Counseling (28)
  • Anxiety in Kids (1)
  • CBT Benefits (1)
  • Anxiety Therapis (1)
  • Pets Help Children with Anxiety (1)
  • Grounding (1)
  • Family Therapy (24)
  • Acute Anxiety (1)
  • PTSD and Trauma (2)
  • PTSD Therapy (20)
  • Severe Anxiety (1)
  • Defeating Anxiety (2)
  • Fresno Therapists (1)
  • Depressed (4)
  • Couples Therapy (9)
  • Pets for Anxiety (1)
  • Frantic Thoughts (1)
  • MBCT (1)
  • Fresno Family Therapist (6)
  • Depression Healing (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Counselor (4)
  • Fresno CBT (2)
  • Trauma (5)
  • Antidepressants (1)
  • PTSD (25)
  • Anxiety and Dating (1)
  • Anxious (1)
  • improve your relationship (1)
  • Anxiety Therapist (14)
  • Parent Relationship (1)
  • Therapy (1)
  • family stress (1)
  • Fresno Family Counseling (1)
  • Adjustment Disorders (1)
  • Trauma Therapist (1)
  • Counseling (4)
  • Dealing with Anxiety (1)
  • Workplace Anxiety (1)
  • Move Forward (1)
  • Major Depressive Disorder (1)
  • PTSD Counseling (2)
  • Child Therapy (2)
  • Alleviate Anxiety (1)
  • Sadness (1)
  • Teen Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Young Adults and Anxiety (1)
  • PPD (1)
  • Minimize Anxiety (1)
  • Fresno Couples Therapist (6)
  • Hygge (1)
  • Manage Depression (1)
  • CBT Counselor (1)
  • Anxiety Counselor (5)
  • Fresno Anxiety Therapyy (1)
  • Depression Counseling (23)
  • Therapy Tips (1)
  • Anxiety Control (1)
  • Business Anxiety (1)
  • Depression Help (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.