(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://mail.jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Reasons to Seek Counseling (1)
Anxiety Therapy (41)
Antidepressants (1)
Fresno Anxiety Counselor (2)
Distressing Thoughts and Emotions (1)
Weight Loss (1)
Red Flags (1)
Depression Tips (1)
Trauma Therapy (1)
Anxiety Symptoms (2)
Fresno CBT Therapist (5)
Grounding Skills (1)
Art Therapy for Depression (1)
Depressive Disorders (1)
anxiety therapy in Fresno (1)
Anxiety in Women (1)
Pets Help Children with Anxiety (1)
Relationship Advice (1)
Reduce Anxiety (2)
Substance Abuse (1)
Depression Therapy (19)
Struggling with Anxiety (1)
Communication Classes (1)
Fresno PTSD Therapist (5)
Nice Guy vs. Bad Boy (1)
Bilateral Stimulation (1)
Loving Your Spouse (1)
Depression Healing (1)
Couple Counselor. Fresno Couples Counseling (1)
PTSD Therapist (13)
Addiction (2)
Therapy Help (1)
Minimize Anxiety (1)
Stress (3)
Alleviate Anxiety and Depression (1)
psychotherapy (2)
Depression Therapist (7)
Coping Mechanism (1)
What is Ecotherapy (1)
Work Together (1)
Marriage Counselor (1)
Panic Attacks (3)
A Partner with Anxiety (1)
What is PTSD (2)
Therapy for Depression (1)
Mindfulness-based Cognitive Therapy (1)
CBT Help (1)
Anxiety and Dating (1)
Depression Counseling (23)
CBT Teaching Techniques (1)
Anxiety Counseling (20)
Adjustment Disorders (1)
Working Together (1)
Depression Myths (1)
Jodi Mitchell Therapist (1)
Trauma and PTSD (1)
Counseling Help (1)
CBT Therapist (9)
Have PTSD (1)
Depression Healing Solutions (1)
Fresno Couples Therapy (1)
Family Therapy Options (1)
Re-building Relationships (1)
Seeking Guidance (1)
Holiday Stress (3)
First Responders (1)
Psychoanalysis (1)
Coping with Anxiety (4)
MBCT (1)
CBT in Fresno (1)
Fresno Couples Counselor (4)
Talk Therapy (1)
Manage Depression (1)
Overcoming Anxiety (1)
COVID19 (1)
Ecotherapy (1)
Dating Anxiety (2)
PTSD and Trauma (2)
Fresno Family Therapy (7)
Counseling (4)
Your Mind (1)
Bankruptcy (1)
Business Anxiety (1)
Individual Therapy (2)
Anxiety Help (7)
Fresno Depression Counselor (3)
Benefits of Couples Counseling (1)
Anxiety Control (1)
Relationship Counseling (7)
Social Anxiety (1)
Cognitive Behavior Therapy (1)
Fresno CBT Therapy (1)
Loss of a Child (1)
Couples Communication (2)
Fresno Depression Therapist (2)
Family Counselor (1)
Hygge (1)
Life Changes (1)
PTSD (25)
Depressed (4)
Anxiety Tips (12)
PTSD Help (2)
Relationship Therapy (2)
EMDR Therapy (1)
Fresno Depression Counseling (1)
Therapy Tips (1)
Death Of A Child (1)
CBT Benefits (1)
Trauma Therapist (1)
Covid-19 (1)
Fresno Therapists (1)
Anxiety Struggles (1)
PPD (1)
Stress Relief (1)
Family Counseling (1)
Handling Anxiety (1)
Anxiety Counselor (5)
Treating Anxiety Disorders (1)
CBT Therapy (2)
Couples Therapist (5)
suffering from depression (1)
EMDR (1)
Anxiety Therapist (14)
Teen Depression (1)
Living with PTSD (1)
Acute Anxiety (1)
Risk of Suicide (1)
Fresno Anxiety Therapist (6)
Body Image Induced Anxiety (1)
PTSD Fresno Therapist (1)
Holiday Depression (1)
Coronavirus Stress (1)
Group Therapy (1)
Relationship Counselor (2)
Alleviating Anxiety (1)
Therapy Treatments (1)
Battling Anxiety (1)
Combatting Anxiety (1)
New Moms (1)
Growth and Healing (1)
Benefits of Therapy (1)
Help Anxiety (1)
Self-Care Tips for Teens (1)
Anxiety Therapis (1)
PTSD Symptoms (1)
Anxiety Help Methods (1)
Cognitive Behavioral Therapist (5)
Couples Counseling (28)
Relationship Anxiety (1)
Anxiety Treatment (1)
Family Therapist (7)
Anxiety and PTSD (1)
Relieving Your Anxiety (1)
Grounding (1)
Child Anxiety Therapy (1)
Couples Counselin (1)
Lifestyle Changes (1)
Adopted Children (1)
Defeating Anxiety (2)
Narrative Therapy (1)
CBT Counselor (1)
Marriage Counseling (3)
Fresno Depression Therapy (4)
Game Playing (1)
improve your relationship (1)
Fresno Family Therapist (6)
Post Traumatic Stress Disorder (3)
Suicidal Teen (1)
Addiction Therapy (2)
Self-Talk (1)
Cannabis (1)
Starting a New Job (1)
Anxiety Attack (1)
Feel Better (1)
Beat Depression (1)
Benefits of EMDR (1)
Couples Therapy (9)
Pandemic Struggles (1)
About Anxiety (1)
Poetry (1)
Counseling Fresno (1)
Fresno Anxiety Counseling (3)
Depression (21)
Anxious (1)
Family Therapy (24)
Grounding Techniques (1)
Panic Coping Tactics (1)
Healthy Lifestyle (1)
Fresno Therapist (77)
Couples Counselor (9)
Anxiety and Depression Therapy (1)
Corona Virus Anxiety (1)
Holiday Season Help (1)
Find a Depression Therapist (1)
How to Deal with Anxiety (1)
Change Thoughts (1)
Toxic Relationships (1)
Depression Cure (1)
Fresno PTSD Therapy (4)
Prioritizing Mental Health (1)
Adolescent Therapy (1)
Relief from Anxiety (1)
Panic (3)
Dealing with Loss (3)
Frantic Thoughts (1)
Supporting Your Partner (1)
Banishing Anxiety (1)
communication (2)
Addiction Recovery (1)
Workplace Anxiety (1)
Narrative Exposure Therapy (1)
Depression Counselor (6)
Therapy and Depression (1)
post-traumatic stress disorder (3)
Fresno Counselor (17)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Counseling Tips (1)
Fresno Anxiety Therapyy (1)
relationships (2)
Thinking Positively (1)
Therapeutic Journaling (1)
Self-care (1)
Severe Anxiety (1)
Depression Help (2)
CBT Treatment (1)
Major Depressive Disorder (1)
Anxiety in Kids (1)
Dealing with Anxiety (1)
Successful Relationships (1)
Fresno Anxiety Therapy (3)
Fresno Couples Counseling (5)
CBT (27)
Fresno CBT (2)
Anxiety Disorders (2)
Psychology (1)
Racing Mind (1)
Get Help (2)
Young Adults and Anxiety (1)
Sadness (1)
Alleviate Anxiety (1)
Depression and Anxiety (1)
Fresno Therapy (14)
Fresno Couples Therapist (6)
Fight Anxiety (1)
new job stress (1)
Cognitive Therapy (1)
Move Forward (1)
Holistic (1)
Postpartum Depression Relief (1)
Anxiety Attacks (1)
Fresno Family Counseling (1)
PTSD Counseling (2)
PTSD Therapy (20)
Cognitive behavioral therapy (28)
Therapy (1)
Serotonin (2)
Mental Health (2)
family stress (1)
Depression Symptoms (1)
Pets for Anxiety (1)
Teen Anxiety (1)
Depression Questions (1)
Health and Counseling (1)
Relationship Help (2)
PTSD Family Therapy (1)
Families with PTSD (1)
Relationship Therapist (2)
Anxiety (27)
Postpartum Depression (2)
Spouse Who Suffers from Anxiety (1)
Counseling for Depression (3)
Fresno Counseling (15)
Parent Relationship (1)
Loss (2)
Family Drama (1)
Reconcile Relationships (1)
Family Communication (2)
Trauma (5)
Anxiety Relief (2)
Relieve Your Anxiety (1)
Pandemic Anxiety (1)
Change (1)
Family Help (1)
Anxiety in Children (1)
therapy for anxiety (1)
Self-Quarantining (1)
Stress and Anxiety (1)
Blended Families (1)
Child Therapy (2)

Tag Cloud

  • Stress Relief (1)
  • Suicidal Teen (1)
  • Fresno Depression Counselor (3)
  • Change (1)
  • Blended Families (1)
  • Stress and Anxiety (1)
  • Fresno Therapists (1)
  • Dealing with Loss (3)
  • Minimize Anxiety (1)
  • Depression Help (2)
  • Help Anxiety (1)
  • Combatting Anxiety (1)
  • Marriage Counselor (1)
  • Work Together (1)
  • Couples Counseling (28)
  • Mental Health (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Benefits of Therapy (1)
  • Couples Therapy (9)
  • Relationship Counseling (7)
  • Covid-19 (1)
  • Major Depressive Disorder (1)
  • Family Therapist (7)
  • Fresno Anxiety Therapist (6)
  • Anxiety Control (1)
  • PTSD Family Therapy (1)
  • Relationship Anxiety (1)
  • Stress (3)
  • MBCT (1)
  • Healthy Lifestyle (1)
  • Postpartum Depression (2)
  • Relieve Your Anxiety (1)
  • Loving Your Spouse (1)
  • Family Communication (2)
  • Anxiety Help (7)
  • Pandemic Struggles (1)
  • Depression Questions (1)
  • Re-building Relationships (1)
  • suffering from depression (1)
  • Anxiety and PTSD (1)
  • Acute Anxiety (1)
  • Benefits of EMDR (1)
  • CBT Therapist (9)
  • Holiday Season Help (1)
  • Change Thoughts (1)
  • Anxiety in Women (1)
  • Relationship Advice (1)
  • PTSD Fresno Therapist (1)
  • Racing Mind (1)
  • Cognitive Behavior Therapy (1)
  • Fresno PTSD Therapist (5)
  • Fresno Counselor (17)
  • Business Anxiety (1)
  • Teen Depression (1)
  • Couples Counselin (1)
  • Anxiety in Children (1)
  • Fight Anxiety (1)
  • Relationship Therapy (2)
  • Relieving Your Anxiety (1)
  • Holiday Depression (1)
  • therapy for anxiety (1)
  • Health and Counseling (1)
  • Benefits of Couples Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Counseling Fresno (1)
  • Family Therapy Options (1)
  • family stress (1)
  • Loss (2)
  • Living with PTSD (1)
  • Therapy Treatments (1)
  • Fresno Anxiety Counselor (2)
  • Talk Therapy (1)
  • PTSD (25)
  • Hygge (1)
  • Fresno Couples Therapist (6)
  • Spouse Who Suffers from Anxiety (1)
  • Postpartum Depression Relief (1)
  • Panic (3)
  • Adopted Children (1)
  • Addiction Therapy (2)
  • Dating Anxiety (2)
  • CBT Teaching Techniques (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • First Responders (1)
  • Overcoming Anxiety (1)
  • Reasons to Seek Counseling (1)
  • A Partner with Anxiety (1)
  • Alleviate Anxiety (1)
  • Couples Therapist (5)
  • PTSD Symptoms (1)
  • CBT Counselor (1)
  • Fresno PTSD Therapy (4)
  • Working Together (1)
  • Seeking Guidance (1)
  • psychotherapy (2)
  • CBT Help (1)
  • Depression and Anxiety (1)
  • Relief from Anxiety (1)
  • Weight Loss (1)
  • PTSD Therapy (20)
  • What is Ecotherapy (1)
  • Cognitive behavioral therapy (28)
  • Group Therapy (1)
  • new job stress (1)
  • Relationship Therapist (2)
  • Red Flags (1)
  • Anxiety and Depression Therapy (1)
  • Death Of A Child (1)
  • Relationship Help (2)
  • Risk of Suicide (1)
  • Depression Myths (1)
  • PTSD Therapist (13)
  • Treating Anxiety Disorders (1)
  • Anxiety Tips (12)
  • Anxiety Counseling (20)
  • Find a Depression Therapist (1)
  • Depressed (4)
  • Young Adults and Anxiety (1)
  • Defeating Anxiety (2)
  • Sadness (1)
  • Anxious (1)
  • Couples Counselor (9)
  • Trauma Therapy (1)
  • Fresno Family Therapist (6)
  • Family Help (1)
  • Body Image Induced Anxiety (1)
  • Psychoanalysis (1)
  • Families with PTSD (1)
  • PPD (1)
  • Ecotherapy (1)
  • Holistic (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT Benefits (1)
  • Toxic Relationships (1)
  • Anxiety Counselor (5)
  • Social Anxiety (1)
  • Depression Therapy (19)
  • Trauma and PTSD (1)
  • anxiety therapy in Fresno (1)
  • Reduce Anxiety (2)
  • Addiction (2)
  • Therapy Help (1)
  • Family Therapy (24)
  • Fresno CBT Therapy (1)
  • Self-Quarantining (1)
  • Depression (21)
  • New Moms (1)
  • Marriage Counseling (3)
  • Supporting Your Partner (1)
  • What is PTSD (2)
  • Pets Help Children with Anxiety (1)
  • COVID19 (1)
  • Fresno CBT Therapist (5)
  • Grounding Techniques (1)
  • Panic Attacks (3)
  • post-traumatic stress disorder (3)
  • Depression Tips (1)
  • Beat Depression (1)
  • Dealing with Anxiety (1)
  • Depression Counselor (6)
  • Alleviating Anxiety (1)
  • Anxiety Symptoms (2)
  • Anxiety Treatment (1)
  • Workplace Anxiety (1)
  • PTSD and Trauma (2)
  • Your Mind (1)
  • Fresno Anxiety Therapyy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Couples Counseling (5)
  • Pandemic Anxiety (1)
  • Anxiety Disorders (2)
  • Thinking Positively (1)
  • Self-care (1)
  • Depression Healing (1)
  • Pets for Anxiety (1)
  • Get Help (2)
  • Holiday Stress (3)
  • Frantic Thoughts (1)
  • Depression Counseling (23)
  • Coping Mechanism (1)
  • Adjustment Disorders (1)
  • Anxiety (27)
  • Battling Anxiety (1)
  • Fresno Couples Therapy (1)
  • Grounding (1)
  • Panic Coping Tactics (1)
  • Psychology (1)
  • Trauma (5)
  • EMDR (1)
  • Therapeutic Journaling (1)
  • improve your relationship (1)
  • Fresno Couples Counselor (4)
  • Poetry (1)
  • Teen Anxiety (1)
  • Have PTSD (1)
  • Anxiety Attacks (1)
  • Counseling (4)
  • Corona Virus Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Cognitive Therapy (1)
  • Starting a New Job (1)
  • EMDR Therapy (1)
  • About Anxiety (1)
  • Family Counselor (1)
  • Depression Cure (1)
  • Counseling Help (1)
  • Fresno Depression Therapist (2)
  • Depression Symptoms (1)
  • Anxiety Struggles (1)
  • CBT (27)
  • Life Changes (1)
  • CBT Therapy (2)
  • Anxiety Therapist (14)
  • Depression Therapist (7)
  • Handling Anxiety (1)
  • Adolescent Therapy (1)
  • Addiction Recovery (1)
  • Fresno Therapy (14)
  • Anxiety Therapis (1)
  • Fresno Depression Counseling (1)
  • Prioritizing Mental Health (1)
  • CBT in Fresno (1)
  • Depressive Disorders (1)
  • Fresno Depression Therapy (4)
  • Art Therapy for Depression (1)
  • Narrative Therapy (1)
  • Therapy for Depression (1)
  • Narrative Exposure Therapy (1)
  • Self-Care Tips for Teens (1)
  • Bilateral Stimulation (1)
  • Therapy Tips (1)
  • Loss of a Child (1)
  • Anxiety Attack (1)
  • Fresno CBT (2)
  • Anxiety Therapy (41)
  • Counseling for Depression (3)
  • Therapy and Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Successful Relationships (1)
  • Coronavirus Stress (1)
  • Therapy (1)
  • Depression Healing Solutions (1)
  • Cannabis (1)
  • Anxiety Relief (2)
  • Child Therapy (2)
  • Couples Communication (2)
  • Fresno Anxiety Therapy (3)
  • Serotonin (2)
  • Severe Anxiety (1)
  • Fresno Counseling (15)
  • CBT Treatment (1)
  • Relationship Counselor (2)
  • Anxiety and Dating (1)
  • Fresno Therapist (77)
  • Trauma Therapist (1)
  • Individual Therapy (2)
  • Game Playing (1)
  • Family Drama (1)
  • Anxiety in Kids (1)
  • Growth and Healing (1)
  • Depression Counseling Tips (1)
  • PTSD Help (2)
  • communication (2)
  • Lifestyle Changes (1)
  • Distressing Thoughts and Emotions (1)
  • Jodi Mitchell Therapist (1)
  • Manage Depression (1)
  • How to Deal with Anxiety (1)
  • Communication Classes (1)
  • Substance Abuse (1)
  • Parent Relationship (1)
  • Family Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Feel Better (1)
  • Fresno Family Therapy (7)
  • Anxiety Help Methods (1)
  • Grounding Skills (1)
  • Coping with Anxiety (4)
  • Reconcile Relationships (1)
  • Struggling with Anxiety (1)
  • Move Forward (1)
  • Antidepressants (1)
  • Self-Talk (1)
  • PTSD Counseling (2)
  • Post Traumatic Stress Disorder (3)
  • Banishing Anxiety (1)
  • Child Anxiety Therapy (1)
  • relationships (2)
  • Bankruptcy (1)
  • Fresno Family Counseling (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.