(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://mail.jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Anxiety Relief (2)
Blended Families (1)
CBT Counselor (1)
EMDR (1)
Self-Quarantining (1)
Holiday Stress (3)
family stress (1)
Psychology (1)
Anxiety Help Methods (1)
Couples Counselor (9)
Covid-19 (1)
Holistic (1)
Trauma (5)
Fresno Couples Counseling (5)
Fresno Counselor (17)
Therapy Treatments (1)
Fresno Couples Therapy (1)
MBCT (1)
communication (2)
Red Flags (1)
Adjustment Disorders (1)
Cannabis (1)
Depression (21)
PTSD Therapist (13)
Supporting Your Partner (1)
Starting a New Job (1)
Depression Myths (1)
Struggling with Anxiety (1)
CBT Therapist (9)
Fresno Therapy (14)
Defeating Anxiety (2)
Couples Therapist (5)
Fresno CBT Therapist (5)
Your Mind (1)
Death Of A Child (1)
Stress (3)
Working Together (1)
Anxiety Struggles (1)
Relationship Therapist (2)
anxiety therapy in Fresno (1)
Bilateral Stimulation (1)
Overcoming Anxiety (1)
Anxiety and Depression Therapy (1)
Stress Relief (1)
Depression Healing Solutions (1)
Pandemic Anxiety (1)
Help Anxiety (1)
Have PTSD (1)
Serotonin (2)
Anxiety Counseling (20)
Fresno Depression Therapy (4)
Trauma Therapy (1)
Dealing with Loss (3)
Lifestyle Changes (1)
Holiday Season Help (1)
Loving Your Spouse (1)
COVID19 (1)
Relationship Counselor (2)
Substance Abuse (1)
Frantic Thoughts (1)
Therapeutic Journaling (1)
Group Therapy (1)
psychotherapy (2)
Nice Guy vs. Bad Boy (1)
Anxiety Attack (1)
Game Playing (1)
CBT Treatment (1)
Spouse Who Suffers from Anxiety (1)
Fresno Therapist (77)
Trauma and PTSD (1)
Relationship Help (2)
suffering from depression (1)
Adolescent Therapy (1)
Child Therapy (2)
Therapy Tips (1)
Mindfulness-based Cognitive Therapy (1)
Fight Anxiety (1)
Social Anxiety (1)
Relief from Anxiety (1)
Couples Counseling (28)
Couples Therapy (9)
Counseling for Depression (3)
Cognitive Behavioral Therapy Exercises (1)
Fresno Anxiety Therapyy (1)
Couples Communication (2)
Panic Attacks (3)
Panic Coping Tactics (1)
Psychoanalysis (1)
Acute Anxiety (1)
Grounding Techniques (1)
Minimize Anxiety (1)
Reasons to Seek Counseling (1)
Alleviate Anxiety (1)
Fresno Family Therapist (6)
Workplace Anxiety (1)
Health and Counseling (1)
Change Thoughts (1)
Fresno Depression Therapist (2)
Anxiety and PTSD (1)
PTSD and Trauma (2)
CBT Teaching Techniques (1)
Therapy (1)
CBT (27)
Marriage Counselor (1)
Self-care (1)
Pandemic Struggles (1)
Family Counseling (1)
Family Counselor (1)
Therapy for Depression (1)
Find a Depression Therapist (1)
Sadness (1)
Anxiety Tips (12)
Hygge (1)
Alleviate Anxiety and Depression (1)
Fresno Depression Counselor (3)
Grounding Skills (1)
Successful Relationships (1)
Depression Questions (1)
Depression Healing (1)
Work Together (1)
Teen Depression (1)
Family Drama (1)
relationships (2)
CBT Benefits (1)
Benefits of EMDR (1)
About Anxiety (1)
Fresno Counseling (15)
Benefits of Couples Counseling (1)
Talk Therapy (1)
Counseling Fresno (1)
Addiction Therapy (2)
Alleviating Anxiety (1)
Re-building Relationships (1)
Pets Help Children with Anxiety (1)
PTSD Symptoms (1)
Family Communication (2)
Anxiety Attacks (1)
PTSD (25)
Growth and Healing (1)
Coping with Anxiety (4)
Feel Better (1)
Benefits of Therapy (1)
Dealing with Anxiety (1)
Postpartum Depression (2)
CBT Help (1)
Battling Anxiety (1)
Reconcile Relationships (1)
Counseling (4)
Anxiety Control (1)
PTSD Family Therapy (1)
Fresno Anxiety Counseling (3)
therapy for anxiety (1)
Severe Anxiety (1)
Addiction (2)
A Partner with Anxiety (1)
Anxiety Therapist (14)
Manage Depression (1)
Fresno CBT Therapy (1)
Fresno PTSD Therapy (4)
Art Therapy for Depression (1)
Cognitive Behavioral Therapist (5)
Family Help (1)
Relieve Your Anxiety (1)
Anxious (1)
Fresno Couples Counselor (4)
Couple Counselor. Fresno Couples Counseling (1)
Seeking Guidance (1)
Major Depressive Disorder (1)
Fresno Couples Therapist (6)
Fresno PTSD Therapist (5)
Depression Symptoms (1)
Fresno Anxiety Therapy (3)
Marriage Counseling (3)
Depressed (4)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Symptoms (2)
Body Image Induced Anxiety (1)
improve your relationship (1)
Child Anxiety Therapy (1)
Loss of a Child (1)
Anxiety Disorders (2)
Grounding (1)
Holiday Depression (1)
Depressive Disorders (1)
Narrative Therapy (1)
Business Anxiety (1)
Relationship Anxiety (1)
Family Therapist (7)
PTSD Fresno Therapist (1)
Fresno Family Therapy (7)
Depression Tips (1)
Depression Therapy (19)
Therapy Help (1)
Cognitive behavioral therapy (28)
Bankruptcy (1)
Relationship Therapy (2)
Family Therapy Options (1)
Combatting Anxiety (1)
Fresno Anxiety Counselor (2)
Healthy Lifestyle (1)
Pets for Anxiety (1)
CBT Therapy (2)
Adopted Children (1)
Antidepressants (1)
New Moms (1)
Anxiety Counselor (5)
Mental Health (2)
Anxiety (27)
Depression and Anxiety (1)
PTSD Therapy (20)
Handling Anxiety (1)
Ecotherapy (1)
new job stress (1)
CBT in Fresno (1)
Depression Counseling Tips (1)
Self-Care Tips for Teens (1)
Counseling Help (1)
Toxic Relationships (1)
Couples Counselin (1)
Suicidal Teen (1)
post-traumatic stress disorder (3)
What is Ecotherapy (1)
PTSD Help (2)
Fresno Therapists (1)
Anxiety in Kids (1)
Move Forward (1)
Depression Counseling (23)
Stress and Anxiety (1)
Dating Anxiety (2)
Family Therapy (24)
Depression Help (2)
Risk of Suicide (1)
Poetry (1)
Corona Virus Anxiety (1)
Coronavirus Stress (1)
Life Changes (1)
Anxiety Help (7)
What is PTSD (2)
Thinking Positively (1)
Anxiety Treatment (1)
Communication Classes (1)
Fresno Family Counseling (1)
Anxiety and Dating (1)
Self-Talk (1)
Cognitive Behavior Therapy (1)
Fresno CBT (2)
Prioritizing Mental Health (1)
First Responders (1)
Trauma Therapist (1)
Anxiety in Women (1)
Jodi Mitchell Therapist (1)
Relationship Advice (1)
Depression Counselor (6)
Weight Loss (1)
EMDR Therapy (1)
How to Deal with Anxiety (1)
Depression Therapist (7)
Anxiety Therapy (41)
Addiction Recovery (1)
Narrative Exposure Therapy (1)
Loss (2)
Racing Mind (1)
Individual Therapy (2)
PTSD Counseling (2)
Anxiety Therapis (1)
Reduce Anxiety (2)
Beat Depression (1)
Banishing Anxiety (1)
Panic (3)
Cognitive Therapy (1)
Anxiety in Children (1)
Distressing Thoughts and Emotions (1)
Fresno Anxiety Therapist (6)
Relieving Your Anxiety (1)
Teen Anxiety (1)
Change (1)
Young Adults and Anxiety (1)
Postpartum Depression Relief (1)
Relationship Counseling (7)
Living with PTSD (1)
Parent Relationship (1)
Coping Mechanism (1)
Get Help (2)
Post Traumatic Stress Disorder (3)
Treating Anxiety Disorders (1)
Families with PTSD (1)
Depression Cure (1)
Fresno Depression Counseling (1)
Therapy and Depression (1)
PPD (1)

Tag Cloud

  • Couples Therapy (9)
  • Marriage Counseling (3)
  • Antidepressants (1)
  • Fresno Depression Therapy (4)
  • CBT Teaching Techniques (1)
  • Fresno Depression Therapist (2)
  • About Anxiety (1)
  • Trauma (5)
  • Anxiety and Depression Therapy (1)
  • communication (2)
  • Battling Anxiety (1)
  • CBT Benefits (1)
  • Loving Your Spouse (1)
  • Business Anxiety (1)
  • Anxiety Disorders (2)
  • Therapy Treatments (1)
  • Relief from Anxiety (1)
  • Anxiety Help Methods (1)
  • Teen Depression (1)
  • Life Changes (1)
  • Cognitive Behavioral Therapist (5)
  • Families with PTSD (1)
  • Lifestyle Changes (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relationship Anxiety (1)
  • Fresno Therapy (14)
  • Grounding Skills (1)
  • Anxiety (27)
  • Coping with Anxiety (4)
  • Depression Counseling (23)
  • Therapy (1)
  • Fresno Therapist (77)
  • Child Therapy (2)
  • Pets for Anxiety (1)
  • Change (1)
  • Depression Therapy (19)
  • Fresno Anxiety Counseling (3)
  • How to Deal with Anxiety (1)
  • Family Therapy (24)
  • Serotonin (2)
  • Game Playing (1)
  • Anxiety Therapis (1)
  • Acute Anxiety (1)
  • Bilateral Stimulation (1)
  • Therapy Help (1)
  • Fresno CBT Therapist (5)
  • Anxiety Relief (2)
  • Fresno CBT (2)
  • Defeating Anxiety (2)
  • Marriage Counselor (1)
  • Depression Cure (1)
  • Cognitive Behavior Therapy (1)
  • Trauma Therapist (1)
  • Benefits of EMDR (1)
  • CBT Counselor (1)
  • Child Anxiety Therapy (1)
  • Anxiety Help (7)
  • Pets Help Children with Anxiety (1)
  • Reconcile Relationships (1)
  • Anxiety in Women (1)
  • CBT Therapist (9)
  • Dating Anxiety (2)
  • Treating Anxiety Disorders (1)
  • Stress and Anxiety (1)
  • Depression (21)
  • Adopted Children (1)
  • Manage Depression (1)
  • Minimize Anxiety (1)
  • Anxiety Attacks (1)
  • Depression and Anxiety (1)
  • Covid-19 (1)
  • Anxiety Counselor (5)
  • Red Flags (1)
  • Depression Counselor (6)
  • Anxiety and PTSD (1)
  • CBT Treatment (1)
  • Holiday Season Help (1)
  • Fresno Family Therapy (7)
  • family stress (1)
  • Cannabis (1)
  • Postpartum Depression Relief (1)
  • Change Thoughts (1)
  • Combatting Anxiety (1)
  • CBT Help (1)
  • Workplace Anxiety (1)
  • Anxiety in Children (1)
  • CBT Therapy (2)
  • Couples Counselor (9)
  • Fresno PTSD Therapist (5)
  • Feel Better (1)
  • Relieving Your Anxiety (1)
  • Family Counselor (1)
  • Addiction (2)
  • Depression Help (2)
  • Counseling (4)
  • Anxiety Tips (12)
  • Blended Families (1)
  • Beat Depression (1)
  • Family Therapy Options (1)
  • Individual Therapy (2)
  • Anxiety Treatment (1)
  • Relieve Your Anxiety (1)
  • Banishing Anxiety (1)
  • Substance Abuse (1)
  • Racing Mind (1)
  • Depressive Disorders (1)
  • Holistic (1)
  • Anxiety Attack (1)
  • Suicidal Teen (1)
  • Grounding (1)
  • Narrative Exposure Therapy (1)
  • Pandemic Anxiety (1)
  • Working Together (1)
  • Struggling with Anxiety (1)
  • Art Therapy for Depression (1)
  • improve your relationship (1)
  • PTSD Help (2)
  • Successful Relationships (1)
  • A Partner with Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Myths (1)
  • Healthy Lifestyle (1)
  • Fresno PTSD Therapy (4)
  • Fresno Couples Therapy (1)
  • post-traumatic stress disorder (3)
  • Supporting Your Partner (1)
  • Relationship Counseling (7)
  • Grounding Techniques (1)
  • Depression Tips (1)
  • Post Traumatic Stress Disorder (3)
  • Trauma and PTSD (1)
  • Spouse Who Suffers from Anxiety (1)
  • MBCT (1)
  • Fight Anxiety (1)
  • Depressed (4)
  • Fresno Couples Therapist (6)
  • Couples Therapist (5)
  • Talk Therapy (1)
  • Work Together (1)
  • Fresno Couples Counseling (5)
  • psychotherapy (2)
  • Depression Healing (1)
  • What is Ecotherapy (1)
  • Anxiety Control (1)
  • Reasons to Seek Counseling (1)
  • Fresno Counselor (17)
  • Relationship Advice (1)
  • Anxiety Counseling (20)
  • Counseling Fresno (1)
  • Dealing with Loss (3)
  • Fresno Couples Counselor (4)
  • PTSD Therapist (13)
  • Couples Counselin (1)
  • Alleviating Anxiety (1)
  • Alleviate Anxiety (1)
  • Trauma Therapy (1)
  • Growth and Healing (1)
  • new job stress (1)
  • Benefits of Couples Counseling (1)
  • Relationship Counselor (2)
  • Fresno Family Counseling (1)
  • Move Forward (1)
  • Dealing with Anxiety (1)
  • Anxiety and Dating (1)
  • Poetry (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Major Depressive Disorder (1)
  • PTSD (25)
  • Young Adults and Anxiety (1)
  • Sadness (1)
  • Stress (3)
  • Teen Anxiety (1)
  • Frantic Thoughts (1)
  • Fresno Depression Counseling (1)
  • Postpartum Depression (2)
  • Distressing Thoughts and Emotions (1)
  • Holiday Stress (3)
  • Anxious (1)
  • Fresno Anxiety Therapyy (1)
  • Loss of a Child (1)
  • Parent Relationship (1)
  • Family Communication (2)
  • Toxic Relationships (1)
  • EMDR Therapy (1)
  • Severe Anxiety (1)
  • Cognitive Therapy (1)
  • Relationship Help (2)
  • Counseling Help (1)
  • Narrative Therapy (1)
  • CBT (27)
  • Starting a New Job (1)
  • Corona Virus Anxiety (1)
  • Overcoming Anxiety (1)
  • Couples Communication (2)
  • EMDR (1)
  • First Responders (1)
  • therapy for anxiety (1)
  • Depression Questions (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety in Kids (1)
  • Loss (2)
  • relationships (2)
  • Panic Attacks (3)
  • PTSD Family Therapy (1)
  • Fresno Therapists (1)
  • New Moms (1)
  • COVID19 (1)
  • Therapeutic Journaling (1)
  • Depression Healing Solutions (1)
  • Prioritizing Mental Health (1)
  • Self-Care Tips for Teens (1)
  • Seeking Guidance (1)
  • Social Anxiety (1)
  • Risk of Suicide (1)
  • Reduce Anxiety (2)
  • Fresno Family Therapist (6)
  • Depression Therapist (7)
  • Coronavirus Stress (1)
  • Self-Quarantining (1)
  • Family Help (1)
  • Panic (3)
  • Depression Counseling Tips (1)
  • Holiday Depression (1)
  • PTSD Fresno Therapist (1)
  • Relationship Therapy (2)
  • Anxiety Therapy (41)
  • Health and Counseling (1)
  • PTSD Symptoms (1)
  • Anxiety Struggles (1)
  • Re-building Relationships (1)
  • What is PTSD (2)
  • Jodi Mitchell Therapist (1)
  • CBT in Fresno (1)
  • Hygge (1)
  • Thinking Positively (1)
  • Depression Symptoms (1)
  • Help Anxiety (1)
  • Psychology (1)
  • Benefits of Therapy (1)
  • Death Of A Child (1)
  • Nice Guy vs. Bad Boy (1)
  • PPD (1)
  • Stress Relief (1)
  • Communication Classes (1)
  • Fresno Depression Counselor (3)
  • Fresno Counseling (15)
  • Addiction Recovery (1)
  • Relationship Therapist (2)
  • PTSD Therapy (20)
  • Ecotherapy (1)
  • Fresno Anxiety Counselor (2)
  • Mental Health (2)
  • Family Therapist (7)
  • Psychoanalysis (1)
  • Pandemic Struggles (1)
  • Weight Loss (1)
  • Handling Anxiety (1)
  • suffering from depression (1)
  • Fresno Anxiety Therapist (6)
  • Family Counseling (1)
  • anxiety therapy in Fresno (1)
  • Bankruptcy (1)
  • Your Mind (1)
  • Find a Depression Therapist (1)
  • Fresno CBT Therapy (1)
  • Get Help (2)
  • Counseling for Depression (3)
  • Coping Mechanism (1)
  • Self-care (1)
  • PTSD Counseling (2)
  • Living with PTSD (1)
  • Family Drama (1)
  • Panic Coping Tactics (1)
  • Group Therapy (1)
  • PTSD and Trauma (2)
  • Self-Talk (1)
  • Cognitive behavioral therapy (28)
  • Therapy for Depression (1)
  • Couples Counseling (28)
  • Therapy and Depression (1)
  • Therapy Tips (1)
  • Body Image Induced Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Symptoms (2)
  • Fresno Anxiety Therapy (3)
  • Addiction Therapy (2)
  • Have PTSD (1)
  • Adolescent Therapy (1)
  • Anxiety Therapist (14)
  • Adjustment Disorders (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.