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4 Quick Ways to Soothe Your Mind and Relieve Your Anxiety

Feeling anxious? Stress and anxiety are at an all-time high, due to our fast-paced and pressured work and career culture. It affects everyone from high-school kids to Fortune 500 CEOs. Here are four quick tips to relieve yourself from your anxiety and soo…

http://mail.jodimitchellmft.com/blog/2019/02/4-quick-ways-soothe-your-mind-and-relieve-your-anxiety

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  • Counseling (4)
  • Fresno CBT Therapist (5)
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  • Anxiety Therapist (14)
  • Corona Virus Anxiety (1)
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  • CBT Teaching Techniques (1)
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  • Fresno Counseling (15)
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