(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://mail.jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)

Tag List

Loss (2)
family stress (1)
Overcoming Anxiety (1)
Dating Anxiety (2)
Relationship Therapist (2)
Starting a New Job (1)
communication (2)
Self-care (1)
Couple Counselor. Fresno Couples Counseling (1)
Relieving Your Anxiety (1)
Depression Cure (1)
Poetry (1)
Life Changes (1)
Teen Anxiety (1)
EMDR (1)
Holistic (1)
Benefits of Couples Counseling (1)
Self-Talk (1)
Postpartum Depression Relief (1)
Child Therapy (2)
Couples Counseling (28)
Thinking Positively (1)
Depression and Anxiety (1)
Addiction (2)
Corona Virus Anxiety (1)
Banishing Anxiety (1)
Change Thoughts (1)
Your Mind (1)
Anxiety Therapist (14)
PTSD and Trauma (2)
post-traumatic stress disorder (3)
Fresno Anxiety Counseling (3)
psychotherapy (2)
Anxiety Treatment (1)
Anxiety Attack (1)
Reasons to Seek Counseling (1)
Fresno Anxiety Therapyy (1)
Grounding (1)
Bankruptcy (1)
Holiday Season Help (1)
Anxiety in Women (1)
Supporting Your Partner (1)
Feel Better (1)
Fresno Depression Therapist (2)
MBCT (1)
Depression Therapist (7)
Pandemic Struggles (1)
Couples Therapist (5)
PPD (1)
Treating Anxiety Disorders (1)
Struggling with Anxiety (1)
Fresno Therapy (14)
What is Ecotherapy (1)
Depressed (4)
Family Communication (2)
Growth and Healing (1)
Cognitive Therapy (1)
Anxiety Therapy (41)
Loss of a Child (1)
Adjustment Disorders (1)
Addiction Recovery (1)
Fresno Couples Counselor (4)
Fresno Family Counseling (1)
Fresno Therapists (1)
Depression Therapy (19)
Frantic Thoughts (1)
CBT Treatment (1)
Family Drama (1)
Manage Depression (1)
Couples Therapy (9)
Young Adults and Anxiety (1)
EMDR Therapy (1)
Marriage Counselor (1)
Panic (3)
Sadness (1)
Fresno Couples Therapist (6)
Panic Coping Tactics (1)
Anxiety in Kids (1)
Fresno Anxiety Counselor (2)
Battling Anxiety (1)
Fresno CBT Therapy (1)
Postpartum Depression (2)
Relationship Advice (1)
Minimize Anxiety (1)
Pets for Anxiety (1)
Holiday Stress (3)
Depressive Disorders (1)
Benefits of Therapy (1)
Coping with Anxiety (4)
Family Counseling (1)
Anxiety (27)
Narrative Therapy (1)
Counseling (4)
Fresno PTSD Therapist (5)
Therapy (1)
Healthy Lifestyle (1)
Benefits of EMDR (1)
Grounding Skills (1)
Death Of A Child (1)
Substance Abuse (1)
Distressing Thoughts and Emotions (1)
Anxiety in Children (1)
Depression Symptoms (1)
Stress and Anxiety (1)
Anxiety Struggles (1)
Health and Counseling (1)
Depression Healing Solutions (1)
Coronavirus Stress (1)
Child Anxiety Therapy (1)
Ecotherapy (1)
Therapy Tips (1)
Psychoanalysis (1)
Dealing with Anxiety (1)
Relationship Counseling (7)
Work Together (1)
Prioritizing Mental Health (1)
PTSD (25)
Find a Depression Therapist (1)
Panic Attacks (3)
Family Counselor (1)
Fresno Family Therapist (6)
Depression Counseling Tips (1)
Fresno Depression Counseling (1)
CBT Therapy (2)
Fresno CBT (2)
therapy for anxiety (1)
Fresno Depression Counselor (3)
CBT Therapist (9)
Anxiety Relief (2)
Depression Myths (1)
Family Therapist (7)
Family Therapy Options (1)
Cognitive behavioral therapy (28)
Fresno Therapist (77)
Nice Guy vs. Bad Boy (1)
CBT Counselor (1)
Individual Therapy (2)
Seeking Guidance (1)
Fresno Couples Counseling (5)
Families with PTSD (1)
Family Help (1)
Business Anxiety (1)
Self-Care Tips for Teens (1)
PTSD Counseling (2)
Anxiety Help (7)
Counseling Fresno (1)
Couples Counselor (9)
Living with PTSD (1)
Anxiety Control (1)
Anxiety and Depression Therapy (1)
Combatting Anxiety (1)
Workplace Anxiety (1)
Cognitive Behavioral Therapist (5)
Body Image Induced Anxiety (1)
Fight Anxiety (1)
Stress (3)
Addiction Therapy (2)
Social Anxiety (1)
About Anxiety (1)
Therapy for Depression (1)
How to Deal with Anxiety (1)
Depression Counselor (6)
Relationship Help (2)
Fresno Family Therapy (7)
Help Anxiety (1)
Counseling for Depression (3)
Reconcile Relationships (1)
Bilateral Stimulation (1)
Trauma Therapist (1)
Anxiety Attacks (1)
Anxiety Tips (12)
Anxiety Help Methods (1)
Cannabis (1)
Fresno Counseling (15)
Defeating Anxiety (2)
Dealing with Loss (3)
Family Therapy (24)
Anxiety Symptoms (2)
Self-Quarantining (1)
Alleviating Anxiety (1)
CBT Benefits (1)
Hygge (1)
Stress Relief (1)
Antidepressants (1)
Coping Mechanism (1)
Marriage Counseling (3)
Pets Help Children with Anxiety (1)
Post Traumatic Stress Disorder (3)
Fresno PTSD Therapy (4)
suffering from depression (1)
Change (1)
relationships (2)
Major Depressive Disorder (1)
new job stress (1)
Weight Loss (1)
A Partner with Anxiety (1)
Game Playing (1)
Have PTSD (1)
Anxiety and Dating (1)
Adolescent Therapy (1)
Narrative Exposure Therapy (1)
CBT (27)
Trauma (5)
Fresno Anxiety Therapist (6)
CBT Help (1)
Depression Questions (1)
Couples Communication (2)
Fresno Depression Therapy (4)
Communication Classes (1)
Therapy Treatments (1)
Covid-19 (1)
Pandemic Anxiety (1)
CBT in Fresno (1)
Reduce Anxiety (2)
Depression Healing (1)
Alleviate Anxiety and Depression (1)
PTSD Therapist (13)
Jodi Mitchell Therapist (1)
What is PTSD (2)
Therapy Help (1)
Anxiety Counselor (5)
Suicidal Teen (1)
Psychology (1)
COVID19 (1)
Serotonin (2)
improve your relationship (1)
Mental Health (2)
Lifestyle Changes (1)
PTSD Symptoms (1)
Toxic Relationships (1)
Blended Families (1)
Depression Counseling (23)
PTSD Family Therapy (1)
Trauma and PTSD (1)
Fresno Couples Therapy (1)
Risk of Suicide (1)
CBT Teaching Techniques (1)
Handling Anxiety (1)
Depression (21)
First Responders (1)
Teen Depression (1)
Therapy and Depression (1)
Holiday Depression (1)
Cognitive Behavior Therapy (1)
Depression Help (2)
Anxiety Counseling (20)
Anxiety Disorders (2)
Relationship Therapy (2)
Acute Anxiety (1)
Trauma Therapy (1)
Racing Mind (1)
Talk Therapy (1)
Beat Depression (1)
Relief from Anxiety (1)
Counseling Help (1)
Move Forward (1)
Couples Counselin (1)
Relationship Anxiety (1)
Successful Relationships (1)
Loving Your Spouse (1)
anxiety therapy in Fresno (1)
Red Flags (1)
Get Help (2)
Fresno CBT Therapist (5)
Spouse Who Suffers from Anxiety (1)
New Moms (1)
Group Therapy (1)
PTSD Help (2)
Fresno Anxiety Therapy (3)
Relationship Counselor (2)
Re-building Relationships (1)
Cognitive Behavioral Therapy Exercises (1)
Adopted Children (1)
Relieve Your Anxiety (1)
Alleviate Anxiety (1)
PTSD Fresno Therapist (1)
Anxiety and PTSD (1)
Depression Tips (1)
Art Therapy for Depression (1)
Anxiety Therapis (1)
PTSD Therapy (20)
Severe Anxiety (1)
Fresno Counselor (17)
Parent Relationship (1)
Therapeutic Journaling (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Anxious (1)
Grounding Techniques (1)
Working Together (1)

Tag Cloud

  • Fresno Anxiety Counseling (3)
  • PTSD Help (2)
  • Risk of Suicide (1)
  • Relationship Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Disorders (2)
  • Your Mind (1)
  • Pets for Anxiety (1)
  • Communication Classes (1)
  • Depression Healing (1)
  • Depression Counselor (6)
  • Trauma (5)
  • Mental Health (2)
  • Anxiety in Children (1)
  • Game Playing (1)
  • Depression Counseling (23)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Counseling (15)
  • Have PTSD (1)
  • Couples Therapist (5)
  • Ecotherapy (1)
  • Relationship Counselor (2)
  • Marriage Counseling (3)
  • Relationship Therapist (2)
  • Counseling Fresno (1)
  • PTSD Family Therapy (1)
  • Family Counseling (1)
  • Body Image Induced Anxiety (1)
  • Sadness (1)
  • Loss of a Child (1)
  • PTSD Symptoms (1)
  • Holistic (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Therapis (1)
  • Family Therapy Options (1)
  • Relationship Counseling (7)
  • Racing Mind (1)
  • family stress (1)
  • CBT Therapy (2)
  • Family Therapist (7)
  • Death Of A Child (1)
  • Dating Anxiety (2)
  • Teen Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Lifestyle Changes (1)
  • Counseling Help (1)
  • Relationship Advice (1)
  • CBT Benefits (1)
  • PTSD Therapist (13)
  • Talk Therapy (1)
  • Toxic Relationships (1)
  • Overcoming Anxiety (1)
  • Couples Counseling (28)
  • Major Depressive Disorder (1)
  • Social Anxiety (1)
  • psychotherapy (2)
  • Family Therapy (24)
  • Anxiety Counseling (20)
  • PTSD Fresno Therapist (1)
  • Loving Your Spouse (1)
  • Minimize Anxiety (1)
  • Anxiety Therapist (14)
  • Post Traumatic Stress Disorder (3)
  • Depression Counseling Tips (1)
  • CBT Counselor (1)
  • Anxiety Tips (12)
  • Fresno Family Therapist (6)
  • Anxiety Treatment (1)
  • Corona Virus Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • MBCT (1)
  • Trauma and PTSD (1)
  • Manage Depression (1)
  • Individual Therapy (2)
  • Grounding Techniques (1)
  • Combatting Anxiety (1)
  • Fresno Counselor (17)
  • Cannabis (1)
  • Fresno Anxiety Therapist (6)
  • Counseling for Depression (3)
  • Cognitive behavioral therapy (28)
  • Successful Relationships (1)
  • Business Anxiety (1)
  • Trauma Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Depression Counselor (3)
  • Young Adults and Anxiety (1)
  • communication (2)
  • improve your relationship (1)
  • Group Therapy (1)
  • Self-Talk (1)
  • Anxiety (27)
  • Coping with Anxiety (4)
  • Find a Depression Therapist (1)
  • Depression Myths (1)
  • Feel Better (1)
  • Relieve Your Anxiety (1)
  • Family Counselor (1)
  • Treating Anxiety Disorders (1)
  • PPD (1)
  • Anxiety Counselor (5)
  • Therapy Treatments (1)
  • Depression and Anxiety (1)
  • Couples Communication (2)
  • Suicidal Teen (1)
  • Teen Anxiety (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Therapyy (1)
  • Relieving Your Anxiety (1)
  • Struggling with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Self-Quarantining (1)
  • Family Communication (2)
  • Fresno Couples Counseling (5)
  • Addiction Recovery (1)
  • First Responders (1)
  • Grounding Skills (1)
  • Supporting Your Partner (1)
  • Psychoanalysis (1)
  • Stress (3)
  • About Anxiety (1)
  • Child Therapy (2)
  • Holiday Season Help (1)
  • anxiety therapy in Fresno (1)
  • Anxiety in Women (1)
  • CBT (27)
  • Depressive Disorders (1)
  • Fresno CBT Therapist (5)
  • PTSD Therapy (20)
  • Therapeutic Journaling (1)
  • Nice Guy vs. Bad Boy (1)
  • EMDR Therapy (1)
  • Working Together (1)
  • Workplace Anxiety (1)
  • Severe Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Therapy Tips (1)
  • PTSD Counseling (2)
  • Couples Counselor (9)
  • Starting a New Job (1)
  • CBT Therapist (9)
  • Therapy for Depression (1)
  • Families with PTSD (1)
  • Depression Therapy (19)
  • therapy for anxiety (1)
  • Covid-19 (1)
  • How to Deal with Anxiety (1)
  • Therapy and Depression (1)
  • Re-building Relationships (1)
  • Panic Attacks (3)
  • CBT Treatment (1)
  • Healthy Lifestyle (1)
  • Life Changes (1)
  • Serotonin (2)
  • Depressed (4)
  • Reduce Anxiety (2)
  • suffering from depression (1)
  • Anxiety in Kids (1)
  • Dealing with Anxiety (1)
  • Benefits of EMDR (1)
  • Depression Symptoms (1)
  • Addiction (2)
  • Stress and Anxiety (1)
  • Narrative Exposure Therapy (1)
  • PTSD and Trauma (2)
  • post-traumatic stress disorder (3)
  • Beat Depression (1)
  • PTSD (25)
  • Psychology (1)
  • Prioritizing Mental Health (1)
  • Fresno Couples Counselor (4)
  • Depression (21)
  • Red Flags (1)
  • Adolescent Therapy (1)
  • Depression Help (2)
  • Dealing with Loss (3)
  • Stress Relief (1)
  • Anxiety and PTSD (1)
  • Relationship Help (2)
  • Cognitive Therapy (1)
  • relationships (2)
  • Hygge (1)
  • COVID19 (1)
  • Anxiety Help Methods (1)
  • Frantic Thoughts (1)
  • Family Drama (1)
  • Anxiety Attacks (1)
  • Fresno CBT Therapy (1)
  • Couples Counselin (1)
  • Holiday Stress (3)
  • Coronavirus Stress (1)
  • Battling Anxiety (1)
  • Depression Questions (1)
  • Grounding (1)
  • What is Ecotherapy (1)
  • Growth and Healing (1)
  • Thinking Positively (1)
  • Panic (3)
  • Depression Cure (1)
  • Benefits of Couples Counseling (1)
  • Family Help (1)
  • Relief from Anxiety (1)
  • Health and Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Marriage Counselor (1)
  • Fresno Family Therapy (7)
  • Bankruptcy (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Couples Therapy (1)
  • Self-Care Tips for Teens (1)
  • New Moms (1)
  • Fresno Depression Therapy (4)
  • Couples Therapy (9)
  • Narrative Therapy (1)
  • Anxiety Symptoms (2)
  • Antidepressants (1)
  • Pandemic Struggles (1)
  • Panic Coping Tactics (1)
  • What is PTSD (2)
  • Anxiety Help (7)
  • Addiction Therapy (2)
  • Art Therapy for Depression (1)
  • Anxious (1)
  • Anxiety Control (1)
  • Self-care (1)
  • Relationship Therapy (2)
  • Banishing Anxiety (1)
  • Benefits of Therapy (1)
  • Anxiety Relief (2)
  • Get Help (2)
  • Coping Mechanism (1)
  • Child Anxiety Therapy (1)
  • CBT in Fresno (1)
  • Adopted Children (1)
  • Postpartum Depression Relief (1)
  • Loss (2)
  • Defeating Anxiety (2)
  • Counseling (4)
  • Alleviating Anxiety (1)
  • Change (1)
  • Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Work Together (1)
  • Change Thoughts (1)
  • Fresno Therapists (1)
  • Substance Abuse (1)
  • EMDR (1)
  • Postpartum Depression (2)
  • Help Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapy Help (1)
  • Fight Anxiety (1)
  • Holiday Depression (1)
  • Depression Tips (1)
  • Pandemic Anxiety (1)
  • Depression Therapist (7)
  • Anxiety Struggles (1)
  • Fresno Therapist (77)
  • Blended Families (1)
  • Seeking Guidance (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Depression Counseling (1)
  • Reasons to Seek Counseling (1)
  • Fresno Depression Therapist (2)
  • Trauma Therapist (1)
  • Poetry (1)
  • Adjustment Disorders (1)
  • Fresno Family Counseling (1)
  • Cognitive Behavior Therapy (1)
  • Handling Anxiety (1)
  • Reconcile Relationships (1)
  • Anxiety and Dating (1)
  • Fresno Therapy (14)
  • Distressing Thoughts and Emotions (1)
  • Living with PTSD (1)
  • Anxiety Attack (1)
  • Depression Healing Solutions (1)
  • new job stress (1)
  • Bilateral Stimulation (1)
  • CBT Help (1)
  • Anxiety Therapy (41)
  • Fresno CBT (2)
  • Parent Relationship (1)
  • Alleviate Anxiety (1)
  • Acute Anxiety (1)
  • Move Forward (1)
  • Weight Loss (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.