(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://mail.jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Anxious (1)
Social Anxiety (1)
Couples Counselin (1)
Dealing with Loss (3)
Death Of A Child (1)
Anxiety and Depression Therapy (1)
Pandemic Anxiety (1)
Relieve Your Anxiety (1)
Postpartum Depression Relief (1)
Teen Depression (1)
Therapy Tips (1)
Trauma (5)
Fresno CBT Therapist (5)
Anxiety (27)
Depression Symptoms (1)
Anxiety Counselor (5)
Stress and Anxiety (1)
Trauma Therapist (1)
Sadness (1)
Psychology (1)
Substance Abuse (1)
Young Adults and Anxiety (1)
Self-care (1)
Blended Families (1)
How to Deal with Anxiety (1)
CBT in Fresno (1)
About Anxiety (1)
Self-Quarantining (1)
New Moms (1)
Anxiety and Dating (1)
Depressive Disorders (1)
Benefits of Couples Counseling (1)
CBT Counselor (1)
Postpartum Depression (2)
Cognitive behavioral therapy (28)
Depressed (4)
PTSD Help (2)
EMDR Therapy (1)
Suicidal Teen (1)
Individual Therapy (2)
Loving Your Spouse (1)
Couples Counseling (28)
Seeking Guidance (1)
MBCT (1)
Group Therapy (1)
CBT Treatment (1)
Adopted Children (1)
Weight Loss (1)
Pets Help Children with Anxiety (1)
Coping Mechanism (1)
Your Mind (1)
Covid-19 (1)
Grounding (1)
CBT Help (1)
therapy for anxiety (1)
A Partner with Anxiety (1)
Panic Attacks (3)
Family Counselor (1)
Family Therapy (24)
Cannabis (1)
relationships (2)
Fresno Family Therapy (7)
Pets for Anxiety (1)
Relationship Help (2)
Fresno Counselor (17)
Coping with Anxiety (4)
Anxiety Help (7)
Depression Therapist (7)
Fresno Therapist (77)
Fresno Couples Counselor (4)
Jodi Mitchell Therapist (1)
Overcoming Anxiety (1)
Family Help (1)
Bankruptcy (1)
CBT Teaching Techniques (1)
Relationship Therapist (2)
Anxiety Therapy (41)
Help Anxiety (1)
Fresno Couples Counseling (5)
CBT Therapy (2)
Fresno Counseling (15)
Anxiety Attack (1)
Depression Counselor (6)
PTSD Symptoms (1)
Loss (2)
Fresno Depression Therapy (4)
COVID19 (1)
Cognitive Behavioral Therapist (5)
Narrative Therapy (1)
Relief from Anxiety (1)
Change (1)
Struggling with Anxiety (1)
PTSD Therapist (13)
Couples Communication (2)
Distressing Thoughts and Emotions (1)
Thinking Positively (1)
Stress Relief (1)
Mental Health (2)
Working Together (1)
Anxiety Counseling (20)
Anxiety Disorders (2)
Family Therapy Options (1)
Panic Coping Tactics (1)
Minimize Anxiety (1)
Couples Counselor (9)
family stress (1)
Anxiety in Kids (1)
Holiday Depression (1)
Growth and Healing (1)
Fresno Anxiety Counselor (2)
Banishing Anxiety (1)
Alleviate Anxiety and Depression (1)
Anxiety Treatment (1)
Risk of Suicide (1)
Cognitive Behavioral Therapy Exercises (1)
Stress (3)
Family Therapist (7)
Self-Talk (1)
Counseling Fresno (1)
Depression Therapy (19)
Treating Anxiety Disorders (1)
Depression Cure (1)
Fresno Depression Therapist (2)
Depression Tips (1)
PTSD (25)
Frantic Thoughts (1)
CBT (27)
Fresno Depression Counseling (1)
Alleviate Anxiety (1)
anxiety therapy in Fresno (1)
PTSD Counseling (2)
Handling Anxiety (1)
Anxiety Therapist (14)
Family Communication (2)
Marriage Counselor (1)
Anxiety Tips (12)
Change Thoughts (1)
Trauma and PTSD (1)
communication (2)
Anxiety in Children (1)
psychotherapy (2)
Teen Anxiety (1)
Depression Healing (1)
What is PTSD (2)
Prioritizing Mental Health (1)
Depression Myths (1)
Workplace Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Therapy Help (1)
Fresno Cognitive Behavioral Therapy (1)
Racing Mind (1)
Anxiety in Women (1)
Bilateral Stimulation (1)
Anxiety and PTSD (1)
Depression Healing Solutions (1)
What is Ecotherapy (1)
Family Counseling (1)
Anxiety Relief (2)
Depression Counseling (23)
Loss of a Child (1)
Therapy (1)
Successful Relationships (1)
suffering from depression (1)
Nice Guy vs. Bad Boy (1)
Severe Anxiety (1)
Dating Anxiety (2)
Dealing with Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Alleviating Anxiety (1)
Grounding Techniques (1)
Counseling (4)
Acute Anxiety (1)
Reconcile Relationships (1)
Family Drama (1)
Couples Therapist (5)
Psychoanalysis (1)
Anxiety Therapis (1)
Starting a New Job (1)
Life Changes (1)
PPD (1)
Living with PTSD (1)
Re-building Relationships (1)
PTSD Fresno Therapist (1)
improve your relationship (1)
CBT Benefits (1)
Antidepressants (1)
Benefits of EMDR (1)
Panic (3)
CBT Therapist (9)
Couples Therapy (9)
Parent Relationship (1)
Fresno CBT (2)
PTSD Family Therapy (1)
Red Flags (1)
Addiction (2)
Get Help (2)
Relationship Anxiety (1)
Anxiety Control (1)
Families with PTSD (1)
Anxiety Attacks (1)
Addiction Recovery (1)
new job stress (1)
Couple Counselor. Fresno Couples Counseling (1)
Body Image Induced Anxiety (1)
Relationship Therapy (2)
Fresno Anxiety Therapyy (1)
PTSD Therapy (20)
Fresno Anxiety Counseling (3)
Depression Counseling Tips (1)
Anxiety Help Methods (1)
Depression and Anxiety (1)
Fresno Anxiety Therapy (3)
Reasons to Seek Counseling (1)
Marriage Counseling (3)
Talk Therapy (1)
Have PTSD (1)
Holiday Season Help (1)
Relationship Advice (1)
PTSD and Trauma (2)
Health and Counseling (1)
Game Playing (1)
Communication Classes (1)
Adjustment Disorders (1)
Fresno Couples Therapy (1)
Beat Depression (1)
Child Therapy (2)
Trauma Therapy (1)
Relationship Counseling (7)
Reduce Anxiety (2)
Cognitive Behavior Therapy (1)
Relieving Your Anxiety (1)
Fresno Family Therapist (6)
Fresno CBT Therapy (1)
Defeating Anxiety (2)
Adolescent Therapy (1)
Fresno Anxiety Therapist (6)
Poetry (1)
Holistic (1)
Benefits of Therapy (1)
Depression Help (2)
Addiction Therapy (2)
Coronavirus Stress (1)
Cognitive Therapy (1)
Counseling Help (1)
Work Together (1)
Fresno Therapy (14)
Fresno Couples Therapist (6)
Manage Depression (1)
Therapy and Depression (1)
Move Forward (1)
Child Anxiety Therapy (1)
Post Traumatic Stress Disorder (3)
Grounding Skills (1)
Healthy Lifestyle (1)
Find a Depression Therapist (1)
Fight Anxiety (1)
Business Anxiety (1)
Holiday Stress (3)
Therapeutic Journaling (1)
Fresno Depression Counselor (3)
Depression (21)
Serotonin (2)
Depression Questions (1)
Therapy Treatments (1)
Anxiety Symptoms (2)
Fresno Family Counseling (1)
Narrative Exposure Therapy (1)
Major Depressive Disorder (1)
Relationship Counselor (2)
Self-Care Tips for Teens (1)
Hygge (1)
Battling Anxiety (1)
Art Therapy for Depression (1)
Feel Better (1)
Lifestyle Changes (1)
Corona Virus Anxiety (1)
Therapy for Depression (1)
Pandemic Struggles (1)
EMDR (1)
Ecotherapy (1)
First Responders (1)
Anxiety Struggles (1)
Combatting Anxiety (1)
Fresno Therapists (1)
Supporting Your Partner (1)
post-traumatic stress disorder (3)
Fresno PTSD Therapy (4)
Toxic Relationships (1)
Counseling for Depression (3)
Fresno PTSD Therapist (5)

Tag Cloud

  • Grounding Techniques (1)
  • Fresno PTSD Therapy (4)
  • Child Therapy (2)
  • What is PTSD (2)
  • Fresno CBT (2)
  • Dealing with Loss (3)
  • Covid-19 (1)
  • PTSD and Trauma (2)
  • Anxiety and Dating (1)
  • Suicidal Teen (1)
  • About Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Depression Therapist (2)
  • Fresno Therapy (14)
  • Family Therapy Options (1)
  • PTSD Symptoms (1)
  • Relationship Therapist (2)
  • CBT Therapy (2)
  • Anxiety Counseling (20)
  • Anxiety in Women (1)
  • Have PTSD (1)
  • Reconcile Relationships (1)
  • Depression Therapy (19)
  • Game Playing (1)
  • Struggling with Anxiety (1)
  • Depression Help (2)
  • Relationship Advice (1)
  • Anxiety Relief (2)
  • Life Changes (1)
  • Fresno Counseling (15)
  • Depressed (4)
  • Holiday Season Help (1)
  • Major Depressive Disorder (1)
  • Adopted Children (1)
  • Benefits of EMDR (1)
  • PTSD (25)
  • Distressing Thoughts and Emotions (1)
  • psychotherapy (2)
  • Group Therapy (1)
  • Relief from Anxiety (1)
  • Benefits of Therapy (1)
  • Change (1)
  • Depression (21)
  • Grounding Skills (1)
  • Anxiety Therapy (41)
  • Anxiety Disorders (2)
  • Help Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Treating Anxiety Disorders (1)
  • Holiday Stress (3)
  • Depression Questions (1)
  • Work Together (1)
  • COVID19 (1)
  • Couples Therapy (9)
  • PTSD Therapy (20)
  • Depression Counseling (23)
  • Fresno Therapist (77)
  • Therapeutic Journaling (1)
  • Find a Depression Therapist (1)
  • Fresno Couples Counselor (4)
  • Couples Counseling (28)
  • Therapy Tips (1)
  • Communication Classes (1)
  • EMDR (1)
  • Trauma Therapist (1)
  • communication (2)
  • Relieving Your Anxiety (1)
  • Therapy (1)
  • Anxiety Control (1)
  • Thinking Positively (1)
  • Depression Myths (1)
  • Couples Counselor (9)
  • Anxiety Treatment (1)
  • Coping with Anxiety (4)
  • Counseling Fresno (1)
  • Loss (2)
  • Relationship Counseling (7)
  • CBT (27)
  • PPD (1)
  • therapy for anxiety (1)
  • Body Image Induced Anxiety (1)
  • Loss of a Child (1)
  • suffering from depression (1)
  • Fresno PTSD Therapist (5)
  • Fresno Family Therapist (6)
  • PTSD Family Therapy (1)
  • Pandemic Anxiety (1)
  • Family Therapist (7)
  • Postpartum Depression (2)
  • relationships (2)
  • Coping Mechanism (1)
  • MBCT (1)
  • Jodi Mitchell Therapist (1)
  • Social Anxiety (1)
  • Therapy Treatments (1)
  • Anxiety Tips (12)
  • CBT Benefits (1)
  • Prioritizing Mental Health (1)
  • CBT Counselor (1)
  • Anxiety in Kids (1)
  • improve your relationship (1)
  • Manage Depression (1)
  • Stress (3)
  • Counseling Help (1)
  • Bilateral Stimulation (1)
  • Postpartum Depression Relief (1)
  • Fresno Depression Counselor (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Seeking Guidance (1)
  • PTSD Therapist (13)
  • Family Help (1)
  • Depression Cure (1)
  • Death Of A Child (1)
  • Psychoanalysis (1)
  • Fresno Anxiety Counselor (2)
  • Family Therapy (24)
  • Severe Anxiety (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Therapy (1)
  • How to Deal with Anxiety (1)
  • Anxious (1)
  • Stress Relief (1)
  • Addiction (2)
  • Young Adults and Anxiety (1)
  • Get Help (2)
  • Cognitive Behavior Therapy (1)
  • Alleviating Anxiety (1)
  • Self-Quarantining (1)
  • Toxic Relationships (1)
  • Blended Families (1)
  • A Partner with Anxiety (1)
  • Sadness (1)
  • Beat Depression (1)
  • Working Together (1)
  • Weight Loss (1)
  • Addiction Therapy (2)
  • Relationship Anxiety (1)
  • Family Counseling (1)
  • Anxiety Attacks (1)
  • EMDR Therapy (1)
  • Fresno Couples Counseling (5)
  • Depression Healing Solutions (1)
  • Trauma and PTSD (1)
  • Successful Relationships (1)
  • Family Communication (2)
  • Serotonin (2)
  • Trauma Therapy (1)
  • Psychology (1)
  • Cognitive behavioral therapy (28)
  • Therapy Help (1)
  • Mental Health (2)
  • Anxiety and PTSD (1)
  • Narrative Exposure Therapy (1)
  • Relationship Counselor (2)
  • Therapy for Depression (1)
  • Fight Anxiety (1)
  • Couples Counselin (1)
  • Re-building Relationships (1)
  • Fresno CBT Therapy (1)
  • post-traumatic stress disorder (3)
  • Reduce Anxiety (2)
  • Loving Your Spouse (1)
  • Overcoming Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Health and Counseling (1)
  • Family Drama (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno CBT Therapist (5)
  • Fresno Family Counseling (1)
  • Dealing with Anxiety (1)
  • PTSD Counseling (2)
  • Combatting Anxiety (1)
  • Counseling for Depression (3)
  • Living with PTSD (1)
  • Corona Virus Anxiety (1)
  • CBT Help (1)
  • Fresno Therapists (1)
  • Anxiety Attack (1)
  • Marriage Counseling (3)
  • Therapy and Depression (1)
  • Lifestyle Changes (1)
  • Fresno Counselor (17)
  • Healthy Lifestyle (1)
  • Dating Anxiety (2)
  • Narrative Therapy (1)
  • Holiday Depression (1)
  • Adolescent Therapy (1)
  • Coronavirus Stress (1)
  • Alleviate Anxiety (1)
  • CBT in Fresno (1)
  • Frantic Thoughts (1)
  • Antidepressants (1)
  • Banishing Anxiety (1)
  • Fresno Family Therapy (7)
  • Anxiety Therapist (14)
  • Battling Anxiety (1)
  • Your Mind (1)
  • Poetry (1)
  • Self-care (1)
  • Spouse Who Suffers from Anxiety (1)
  • Ecotherapy (1)
  • Starting a New Job (1)
  • family stress (1)
  • New Moms (1)
  • PTSD Help (2)
  • Risk of Suicide (1)
  • Racing Mind (1)
  • Talk Therapy (1)
  • Anxiety Help Methods (1)
  • Fresno Depression Therapy (4)
  • Cognitive Therapy (1)
  • Relationship Help (2)
  • Cannabis (1)
  • Anxiety Therapis (1)
  • Depression and Anxiety (1)
  • Workplace Anxiety (1)
  • Anxiety (27)
  • Substance Abuse (1)
  • Anxiety Help (7)
  • Anxiety Struggles (1)
  • Business Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relieve Your Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Alleviate Anxiety and Depression (1)
  • Bankruptcy (1)
  • Acute Anxiety (1)
  • CBT Treatment (1)
  • Move Forward (1)
  • Defeating Anxiety (2)
  • Fresno Couples Therapist (6)
  • Post Traumatic Stress Disorder (3)
  • Panic Attacks (3)
  • Anxiety Counselor (5)
  • Teen Anxiety (1)
  • Families with PTSD (1)
  • First Responders (1)
  • Couples Communication (2)
  • Stress and Anxiety (1)
  • Couples Therapist (5)
  • Self-Talk (1)
  • Hygge (1)
  • Supporting Your Partner (1)
  • Teen Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Adjustment Disorders (1)
  • Depression Symptoms (1)
  • Depression Tips (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT Teaching Techniques (1)
  • Relationship Therapy (2)
  • Trauma (5)
  • Growth and Healing (1)
  • Fresno Anxiety Counseling (3)
  • Counseling (4)
  • Addiction Recovery (1)
  • Panic Coping Tactics (1)
  • Holistic (1)
  • Art Therapy for Depression (1)
  • Pets for Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety in Children (1)
  • Depression Counselor (6)
  • Benefits of Couples Counseling (1)
  • Panic (3)
  • Grounding (1)
  • CBT Therapist (9)
  • What is Ecotherapy (1)
  • new job stress (1)
  • Change Thoughts (1)
  • Child Anxiety Therapy (1)
  • PTSD Fresno Therapist (1)
  • Depressive Disorders (1)
  • Minimize Anxiety (1)
  • Anxiety Symptoms (2)
  • Parent Relationship (1)
  • Individual Therapy (2)
  • Family Counselor (1)
  • Depression Healing (1)
  • Marriage Counselor (1)
  • Self-Care Tips for Teens (1)
  • Fresno Anxiety Therapist (6)
  • Cognitive Behavioral Therapy Exercises (1)
  • Red Flags (1)
  • Handling Anxiety (1)
  • Feel Better (1)
  • Pandemic Struggles (1)
  • Depression Therapist (7)
  • Depression Counseling Tips (1)
  • Anxiety and Depression Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.