(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://mail.jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Fresno Counselor (17)
Cannabis (1)
Coping with Anxiety (4)
PTSD (25)
Couple Counselor. Fresno Couples Counseling (1)
Fresno CBT (2)
Anxiety and Dating (1)
Living with PTSD (1)
Alleviate Anxiety (1)
Adolescent Therapy (1)
Therapeutic Journaling (1)
Lifestyle Changes (1)
Anxiety Treatment (1)
Health and Counseling (1)
Anxiety Help (7)
Cognitive Behavior Therapy (1)
Life Changes (1)
What is PTSD (2)
PTSD Counseling (2)
Holiday Depression (1)
Relationship Therapist (2)
Mental Health (2)
Anxiety Attacks (1)
Jodi Mitchell Therapist (1)
Depression Cure (1)
Post Traumatic Stress Disorder (3)
Anxiety Symptoms (2)
Treating Anxiety Disorders (1)
Counseling for Depression (3)
Family Therapist (7)
Alleviating Anxiety (1)
Trauma Therapy (1)
Depression Myths (1)
Fresno PTSD Therapy (4)
Anxious (1)
Relationship Advice (1)
Counseling (4)
Coping Mechanism (1)
Manage Depression (1)
Sadness (1)
What is Ecotherapy (1)
anxiety therapy in Fresno (1)
Anxiety Control (1)
Reconcile Relationships (1)
Relationship Counselor (2)
Anxiety in Kids (1)
Holiday Season Help (1)
Family Communication (2)
Banishing Anxiety (1)
Fresno Anxiety Counselor (2)
Marriage Counselor (1)
Depression Counseling Tips (1)
Anxiety Attack (1)
Trauma and PTSD (1)
Adopted Children (1)
Healthy Lifestyle (1)
Acute Anxiety (1)
Cognitive Therapy (1)
Holiday Stress (3)
Psychology (1)
Successful Relationships (1)
Panic (3)
Major Depressive Disorder (1)
Racing Mind (1)
Grounding Techniques (1)
Fresno Family Therapist (6)
Relationship Help (2)
Stress Relief (1)
Reasons to Seek Counseling (1)
COVID19 (1)
Severe Anxiety (1)
Postpartum Depression (2)
Depression Therapy (19)
Re-building Relationships (1)
Relationship Counseling (7)
Red Flags (1)
Pandemic Struggles (1)
Family Drama (1)
Addiction (2)
Depression Help (2)
Nice Guy vs. Bad Boy (1)
Fresno Cognitive Behavioral Therapy (1)
Talk Therapy (1)
Fresno Anxiety Therapy (3)
Fresno Depression Counselor (3)
Anxiety Relief (2)
Family Therapy Options (1)
Counseling Fresno (1)
Relieve Your Anxiety (1)
Couples Counseling (28)
Fresno Depression Therapist (2)
Prioritizing Mental Health (1)
Grounding Skills (1)
Relationship Therapy (2)
CBT Therapy (2)
Battling Anxiety (1)
Anxiety Struggles (1)
Poetry (1)
Relationship Anxiety (1)
Suicidal Teen (1)
Benefits of EMDR (1)
Business Anxiety (1)
Fresno Couples Counseling (5)
Self-Quarantining (1)
Cognitive Behavioral Therapist (5)
Holistic (1)
Counseling Help (1)
Family Therapy (24)
Child Anxiety Therapy (1)
First Responders (1)
MBCT (1)
PTSD Family Therapy (1)
CBT Help (1)
PPD (1)
Fresno Depression Therapy (4)
Fresno Therapy (14)
Game Playing (1)
Parent Relationship (1)
Get Help (2)
Stress (3)
Narrative Therapy (1)
Fresno Couples Therapist (6)
Blended Families (1)
Cognitive Behavioral Therapy Exercises (1)
Therapy (1)
Therapy for Depression (1)
Have PTSD (1)
Bilateral Stimulation (1)
Work Together (1)
Fresno Anxiety Therapyy (1)
Social Anxiety (1)
Couples Communication (2)
Reduce Anxiety (2)
improve your relationship (1)
Weight Loss (1)
Trauma (5)
Depression Tips (1)
Find a Depression Therapist (1)
Relief from Anxiety (1)
Thinking Positively (1)
Psychoanalysis (1)
Fresno Anxiety Counseling (3)
Move Forward (1)
Fresno Couples Therapy (1)
Death Of A Child (1)
PTSD Therapist (13)
Fresno CBT Therapy (1)
Growth and Healing (1)
PTSD and Trauma (2)
Supporting Your Partner (1)
Mindfulness-based Cognitive Therapy (1)
Bankruptcy (1)
Feel Better (1)
suffering from depression (1)
Depression Therapist (7)
Teen Depression (1)
Working Together (1)
PTSD Fresno Therapist (1)
CBT in Fresno (1)
Couples Counselor (9)
Panic Coping Tactics (1)
post-traumatic stress disorder (3)
About Anxiety (1)
Depressed (4)
Marriage Counseling (3)
EMDR (1)
Families with PTSD (1)
Therapy Tips (1)
Handling Anxiety (1)
Minimize Anxiety (1)
How to Deal with Anxiety (1)
CBT Teaching Techniques (1)
New Moms (1)
Combatting Anxiety (1)
Struggling with Anxiety (1)
Adjustment Disorders (1)
Seeking Guidance (1)
Anxiety Tips (12)
Grounding (1)
new job stress (1)
Overcoming Anxiety (1)
Addiction Therapy (2)
Frantic Thoughts (1)
Fresno Couples Counselor (4)
CBT Benefits (1)
Individual Therapy (2)
PTSD Therapy (20)
Communication Classes (1)
Depression Healing (1)
Loss (2)
Fresno Therapists (1)
Fresno Depression Counseling (1)
Coronavirus Stress (1)
Anxiety in Women (1)
Fresno Family Therapy (7)
Fight Anxiety (1)
Dealing with Loss (3)
Anxiety Disorders (2)
Group Therapy (1)
Addiction Recovery (1)
Covid-19 (1)
Depression Counseling (23)
Cognitive behavioral therapy (28)
therapy for anxiety (1)
Depression Questions (1)
Antidepressants (1)
Dating Anxiety (2)
Benefits of Therapy (1)
Anxiety Therapis (1)
psychotherapy (2)
Panic Attacks (3)
Defeating Anxiety (2)
Postpartum Depression Relief (1)
A Partner with Anxiety (1)
Couples Therapist (5)
Therapy Help (1)
Pets for Anxiety (1)
CBT Counselor (1)
Anxiety Therapist (14)
Alleviate Anxiety and Depression (1)
PTSD Help (2)
Depression Counselor (6)
Hygge (1)
Help Anxiety (1)
communication (2)
Therapy and Depression (1)
Depression and Anxiety (1)
Serotonin (2)
Change Thoughts (1)
Couples Counselin (1)
Loving Your Spouse (1)
Starting a New Job (1)
Anxiety and PTSD (1)
Depression Symptoms (1)
Corona Virus Anxiety (1)
Fresno Anxiety Therapist (6)
Depression Healing Solutions (1)
Anxiety Counseling (20)
Fresno Family Counseling (1)
relationships (2)
Trauma Therapist (1)
CBT Therapist (9)
Fresno PTSD Therapist (5)
Self-Care Tips for Teens (1)
Family Counseling (1)
Workplace Anxiety (1)
Change (1)
Stress and Anxiety (1)
Distressing Thoughts and Emotions (1)
Teen Anxiety (1)
Anxiety (27)
Loss of a Child (1)
CBT Treatment (1)
Young Adults and Anxiety (1)
Risk of Suicide (1)
Fresno Counseling (15)
Fresno Therapist (77)
Anxiety Help Methods (1)
Substance Abuse (1)
Anxiety Counselor (5)
Anxiety Therapy (41)
Pandemic Anxiety (1)
Couples Therapy (9)
Body Image Induced Anxiety (1)
Anxiety and Depression Therapy (1)
Dealing with Anxiety (1)
Relieving Your Anxiety (1)
Family Counselor (1)
Benefits of Couples Counseling (1)
Toxic Relationships (1)
Fresno CBT Therapist (5)
Anxiety in Children (1)
Beat Depression (1)
Art Therapy for Depression (1)
CBT (27)
Spouse Who Suffers from Anxiety (1)
Depression (21)
EMDR Therapy (1)
Pets Help Children with Anxiety (1)
Narrative Exposure Therapy (1)
Child Therapy (2)
Family Help (1)
Therapy Treatments (1)
Self-care (1)
Self-Talk (1)
PTSD Symptoms (1)
Depressive Disorders (1)
Your Mind (1)
Ecotherapy (1)
family stress (1)

Tag Cloud

  • Starting a New Job (1)
  • PTSD Family Therapy (1)
  • Benefits of Couples Counseling (1)
  • EMDR Therapy (1)
  • Manage Depression (1)
  • Depressed (4)
  • family stress (1)
  • Anxiety in Women (1)
  • Addiction Recovery (1)
  • Fresno Family Therapy (7)
  • Stress (3)
  • Alleviate Anxiety and Depression (1)
  • Coronavirus Stress (1)
  • Fresno Depression Counseling (1)
  • relationships (2)
  • Death Of A Child (1)
  • Game Playing (1)
  • Fresno Depression Counselor (3)
  • Counseling (4)
  • Distressing Thoughts and Emotions (1)
  • Marriage Counseling (3)
  • MBCT (1)
  • PTSD Counseling (2)
  • Postpartum Depression (2)
  • PPD (1)
  • Family Counselor (1)
  • Stress and Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Treatment (1)
  • Major Depressive Disorder (1)
  • Dealing with Anxiety (1)
  • Coping with Anxiety (4)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Counselor (5)
  • Holiday Stress (3)
  • Anxiety and PTSD (1)
  • Anxiety Control (1)
  • Family Therapist (7)
  • Grounding Skills (1)
  • Anxiety Help Methods (1)
  • Alleviating Anxiety (1)
  • Have PTSD (1)
  • What is PTSD (2)
  • Anxiety and Dating (1)
  • Fresno Family Counseling (1)
  • Anxiety Attack (1)
  • Fresno Counselor (17)
  • communication (2)
  • Couples Counselor (9)
  • suffering from depression (1)
  • CBT Treatment (1)
  • Relationship Therapist (2)
  • Fresno Depression Therapy (4)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Cure (1)
  • Overcoming Anxiety (1)
  • Narrative Therapy (1)
  • Workplace Anxiety (1)
  • Self-Quarantining (1)
  • Child Anxiety Therapy (1)
  • Couples Communication (2)
  • Anxiety Therapy (41)
  • PTSD Fresno Therapist (1)
  • Help Anxiety (1)
  • Change Thoughts (1)
  • Adolescent Therapy (1)
  • Minimize Anxiety (1)
  • Combatting Anxiety (1)
  • Anxiety Therapist (14)
  • Anxiety Tips (12)
  • Anxiety Struggles (1)
  • Fresno Counseling (15)
  • Child Therapy (2)
  • Depression Healing Solutions (1)
  • Prioritizing Mental Health (1)
  • improve your relationship (1)
  • Narrative Exposure Therapy (1)
  • Depression Questions (1)
  • Family Counseling (1)
  • Thinking Positively (1)
  • Loving Your Spouse (1)
  • Young Adults and Anxiety (1)
  • Relationship Help (2)
  • Trauma Therapy (1)
  • PTSD Therapy (20)
  • Relationship Counselor (2)
  • Benefits of EMDR (1)
  • Couples Counseling (28)
  • Change (1)
  • Suicidal Teen (1)
  • Loss of a Child (1)
  • anxiety therapy in Fresno (1)
  • Trauma Therapist (1)
  • Trauma (5)
  • Holistic (1)
  • Alleviate Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Bilateral Stimulation (1)
  • Re-building Relationships (1)
  • Cognitive behavioral therapy (28)
  • Post Traumatic Stress Disorder (3)
  • therapy for anxiety (1)
  • Depression Myths (1)
  • Reduce Anxiety (2)
  • Depression Tips (1)
  • Fresno Depression Therapist (2)
  • PTSD and Trauma (2)
  • Self-care (1)
  • Seeking Guidance (1)
  • Grounding (1)
  • Fresno Couples Therapy (1)
  • Depression Symptoms (1)
  • Marriage Counselor (1)
  • Handling Anxiety (1)
  • Counseling for Depression (3)
  • Fresno Anxiety Therapyy (1)
  • Body Image Induced Anxiety (1)
  • Fresno Couples Therapist (6)
  • Healthy Lifestyle (1)
  • Fresno Anxiety Therapy (3)
  • First Responders (1)
  • Feel Better (1)
  • Fresno Couples Counselor (4)
  • Cannabis (1)
  • What is Ecotherapy (1)
  • Coping Mechanism (1)
  • Depression and Anxiety (1)
  • Holiday Season Help (1)
  • Family Therapy Options (1)
  • Work Together (1)
  • Fight Anxiety (1)
  • Relationship Advice (1)
  • Red Flags (1)
  • COVID19 (1)
  • CBT (27)
  • Dealing with Loss (3)
  • Living with PTSD (1)
  • Fresno Anxiety Counselor (2)
  • Antidepressants (1)
  • Poetry (1)
  • Individual Therapy (2)
  • Panic (3)
  • Postpartum Depression Relief (1)
  • Therapy Help (1)
  • EMDR (1)
  • Therapy (1)
  • PTSD Symptoms (1)
  • Toxic Relationships (1)
  • PTSD Help (2)
  • Corona Virus Anxiety (1)
  • PTSD Therapist (13)
  • Group Therapy (1)
  • Psychology (1)
  • Fresno CBT Therapist (5)
  • Anxiety (27)
  • Bankruptcy (1)
  • Depressive Disorders (1)
  • Anxiety Help (7)
  • Couples Therapy (9)
  • A Partner with Anxiety (1)
  • Relationship Therapy (2)
  • Frantic Thoughts (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD (25)
  • Holiday Depression (1)
  • psychotherapy (2)
  • Growth and Healing (1)
  • Talk Therapy (1)
  • Depression Therapy (19)
  • Depression Therapist (7)
  • Anxiety Relief (2)
  • Reasons to Seek Counseling (1)
  • Fresno CBT (2)
  • Benefits of Therapy (1)
  • CBT in Fresno (1)
  • Self-Care Tips for Teens (1)
  • Panic Coping Tactics (1)
  • Psychoanalysis (1)
  • Loss (2)
  • Anxiety and Depression Therapy (1)
  • Find a Depression Therapist (1)
  • Health and Counseling (1)
  • How to Deal with Anxiety (1)
  • Pandemic Struggles (1)
  • Working Together (1)
  • Racing Mind (1)
  • Therapeutic Journaling (1)
  • Substance Abuse (1)
  • Grounding Techniques (1)
  • Teen Anxiety (1)
  • Fresno Therapist (77)
  • Mental Health (2)
  • Your Mind (1)
  • Addiction (2)
  • Families with PTSD (1)
  • Adopted Children (1)
  • Fresno Therapists (1)
  • Teen Depression (1)
  • Therapy Treatments (1)
  • Depression Healing (1)
  • Ecotherapy (1)
  • Depression Counselor (6)
  • Lifestyle Changes (1)
  • Sadness (1)
  • New Moms (1)
  • Covid-19 (1)
  • Couples Therapist (5)
  • Art Therapy for Depression (1)
  • Depression Counseling (23)
  • Addiction Therapy (2)
  • Business Anxiety (1)
  • Anxiety Therapis (1)
  • Communication Classes (1)
  • Supporting Your Partner (1)
  • Adjustment Disorders (1)
  • post-traumatic stress disorder (3)
  • Anxiety Attacks (1)
  • CBT Teaching Techniques (1)
  • Therapy and Depression (1)
  • Family Help (1)
  • Anxious (1)
  • Therapy for Depression (1)
  • Fresno Family Therapist (6)
  • Treating Anxiety Disorders (1)
  • Family Therapy (24)
  • Relieving Your Anxiety (1)
  • Defeating Anxiety (2)
  • Nice Guy vs. Bad Boy (1)
  • Risk of Suicide (1)
  • Cognitive Behavior Therapy (1)
  • CBT Help (1)
  • Banishing Anxiety (1)
  • new job stress (1)
  • Anxiety Counseling (20)
  • Severe Anxiety (1)
  • Counseling Fresno (1)
  • Relieve Your Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety in Kids (1)
  • Struggling with Anxiety (1)
  • Serotonin (2)
  • CBT Therapist (9)
  • CBT Counselor (1)
  • Couples Counselin (1)
  • Spouse Who Suffers from Anxiety (1)
  • Pets for Anxiety (1)
  • Reconcile Relationships (1)
  • Counseling Help (1)
  • Depression (21)
  • Pets Help Children with Anxiety (1)
  • Depression Help (2)
  • Cognitive Therapy (1)
  • Weight Loss (1)
  • Social Anxiety (1)
  • Family Communication (2)
  • Relief from Anxiety (1)
  • Self-Talk (1)
  • Life Changes (1)
  • Fresno Couples Counseling (5)
  • Fresno Anxiety Therapist (6)
  • About Anxiety (1)
  • CBT Therapy (2)
  • Fresno PTSD Therapist (5)
  • Battling Anxiety (1)
  • Therapy Tips (1)
  • Depression Counseling Tips (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Therapy (14)
  • Parent Relationship (1)
  • Blended Families (1)
  • Family Drama (1)
  • Beat Depression (1)
  • Relationship Anxiety (1)
  • Dating Anxiety (2)
  • Get Help (2)
  • Anxiety Symptoms (2)
  • Hygge (1)
  • Fresno CBT Therapy (1)
  • Anxiety Disorders (2)
  • Fresno Anxiety Counseling (3)
  • Pandemic Anxiety (1)
  • Anxiety in Children (1)
  • Acute Anxiety (1)
  • CBT Benefits (1)
  • Panic Attacks (3)
  • Trauma and PTSD (1)
  • Move Forward (1)
  • Successful Relationships (1)
  • Relationship Counseling (7)
  • Stress Relief (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.