(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://mail.jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Fresno PTSD Therapy (4)
CBT Help (1)
Child Anxiety Therapy (1)
Depression Cure (1)
Anxiety Attack (1)
CBT Therapist (9)
Holiday Stress (3)
Stress Relief (1)
Fresno Anxiety Therapy (3)
Couples Therapist (5)
EMDR Therapy (1)
Anxiety Disorders (2)
Frantic Thoughts (1)
Relieving Your Anxiety (1)
Fresno Depression Counseling (1)
Postpartum Depression (2)
Change (1)
Adopted Children (1)
CBT (27)
PTSD Family Therapy (1)
Weight Loss (1)
Alleviating Anxiety (1)
Life Changes (1)
Find a Depression Therapist (1)
Self-Quarantining (1)
PTSD Fresno Therapist (1)
Nice Guy vs. Bad Boy (1)
Suicidal Teen (1)
Body Image Induced Anxiety (1)
Anxiety Attacks (1)
Feel Better (1)
improve your relationship (1)
Poetry (1)
Anxiety Therapis (1)
Game Playing (1)
Loss of a Child (1)
Cognitive Behavioral Therapy Exercises (1)
Sadness (1)
Fresno Depression Counselor (3)
Alleviate Anxiety and Depression (1)
Fresno Couples Counseling (5)
PTSD Therapy (20)
Post Traumatic Stress Disorder (3)
Therapy (1)
Couples Therapy (9)
Relationship Help (2)
What is PTSD (2)
Grounding Techniques (1)
Starting a New Job (1)
Anxiety in Kids (1)
Coping Mechanism (1)
Adolescent Therapy (1)
Jodi Mitchell Therapist (1)
Combatting Anxiety (1)
Trauma Therapy (1)
Anxiety Therapist (14)
Battling Anxiety (1)
Therapy Tips (1)
Working Together (1)
Self-Care Tips for Teens (1)
Fresno Anxiety Therapist (6)
Reconcile Relationships (1)
Self-care (1)
Defeating Anxiety (2)
Work Together (1)
Racing Mind (1)
Depression Healing Solutions (1)
Fresno Depression Therapist (2)
Family Therapy Options (1)
Fresno Therapy (14)
Anxiety Counselor (5)
Couple Counselor. Fresno Couples Counseling (1)
Communication Classes (1)
Anxiety and Depression Therapy (1)
Family Counseling (1)
PTSD Help (2)
Get Help (2)
PPD (1)
Addiction Recovery (1)
Growth and Healing (1)
Depression Healing (1)
Change Thoughts (1)
Relationship Therapy (2)
Family Communication (2)
PTSD Therapist (13)
Coping with Anxiety (4)
Grounding (1)
Fresno CBT (2)
Pets for Anxiety (1)
Anxiety Tips (12)
anxiety therapy in Fresno (1)
Dealing with Anxiety (1)
Family Counselor (1)
Anxiety Symptoms (2)
Narrative Therapy (1)
Holiday Depression (1)
Dealing with Loss (3)
Adjustment Disorders (1)
new job stress (1)
Anxious (1)
Fresno Anxiety Therapyy (1)
New Moms (1)
Anxiety and Dating (1)
Anxiety Therapy (41)
Overcoming Anxiety (1)
Therapy and Depression (1)
CBT Therapy (2)
Corona Virus Anxiety (1)
Prioritizing Mental Health (1)
Art Therapy for Depression (1)
What is Ecotherapy (1)
Young Adults and Anxiety (1)
Depression Counseling Tips (1)
therapy for anxiety (1)
Healthy Lifestyle (1)
EMDR (1)
PTSD (25)
Anxiety Counseling (20)
COVID19 (1)
Cannabis (1)
Fresno Therapists (1)
Spouse Who Suffers from Anxiety (1)
Talk Therapy (1)
Relationship Therapist (2)
Handling Anxiety (1)
Fresno Counseling (15)
Counseling (4)
Panic (3)
CBT Teaching Techniques (1)
Psychology (1)
Parent Relationship (1)
Cognitive Behavior Therapy (1)
Teen Anxiety (1)
Ecotherapy (1)
Fresno Couples Counselor (4)
Living with PTSD (1)
Anxiety and PTSD (1)
Fresno Couples Therapy (1)
suffering from depression (1)
Move Forward (1)
Postpartum Depression Relief (1)
Death Of A Child (1)
CBT in Fresno (1)
Depression Myths (1)
Hygge (1)
Couples Communication (2)
Counseling for Depression (3)
Fresno Depression Therapy (4)
Psychoanalysis (1)
Benefits of EMDR (1)
PTSD and Trauma (2)
Relationship Advice (1)
Workplace Anxiety (1)
Family Therapist (7)
Coronavirus Stress (1)
Holistic (1)
Depressed (4)
communication (2)
Depression Counselor (6)
Panic Coping Tactics (1)
Anxiety Help (7)
Fresno Anxiety Counselor (2)
Fresno Counselor (17)
Fresno Therapist (77)
Anxiety Struggles (1)
Narrative Exposure Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Marriage Counseling (3)
MBCT (1)
Pandemic Anxiety (1)
CBT Benefits (1)
Health and Counseling (1)
Counseling Fresno (1)
Anxiety in Women (1)
Social Anxiety (1)
Cognitive behavioral therapy (28)
Cognitive Behavioral Therapist (5)
Couples Counselin (1)
Group Therapy (1)
Depression Counseling (23)
Relieve Your Anxiety (1)
Dating Anxiety (2)
Relationship Anxiety (1)
CBT Counselor (1)
Cognitive Therapy (1)
Beat Depression (1)
Stress and Anxiety (1)
Therapy Treatments (1)
post-traumatic stress disorder (3)
Minimize Anxiety (1)
relationships (2)
Fresno Family Therapy (7)
Fresno CBT Therapist (5)
Depression Tips (1)
Stress (3)
Struggling with Anxiety (1)
family stress (1)
Anxiety Control (1)
Mental Health (2)
Reasons to Seek Counseling (1)
How to Deal with Anxiety (1)
First Responders (1)
Severe Anxiety (1)
Fresno Family Therapist (6)
Substance Abuse (1)
Trauma Therapist (1)
Panic Attacks (3)
Fresno PTSD Therapist (5)
Self-Talk (1)
Fresno Family Counseling (1)
Red Flags (1)
Anxiety in Children (1)
Manage Depression (1)
Major Depressive Disorder (1)
About Anxiety (1)
Re-building Relationships (1)
Holiday Season Help (1)
PTSD Symptoms (1)
Serotonin (2)
Mindfulness-based Cognitive Therapy (1)
Families with PTSD (1)
Family Help (1)
CBT Treatment (1)
PTSD Counseling (2)
Depression Symptoms (1)
Trauma (5)
Blended Families (1)
Depression Questions (1)
Supporting Your Partner (1)
Your Mind (1)
Depressive Disorders (1)
Banishing Anxiety (1)
Anxiety (27)
Depression Help (2)
Acute Anxiety (1)
Fight Anxiety (1)
Grounding Skills (1)
Lifestyle Changes (1)
Benefits of Couples Counseling (1)
Relief from Anxiety (1)
Couples Counseling (28)
Have PTSD (1)
Teen Depression (1)
Reduce Anxiety (2)
Fresno CBT Therapy (1)
Anxiety Help Methods (1)
Depression and Anxiety (1)
Pets Help Children with Anxiety (1)
Addiction (2)
Pandemic Struggles (1)
Loss (2)
Family Drama (1)
Depression Therapy (19)
Successful Relationships (1)
Help Anxiety (1)
Antidepressants (1)
Therapeutic Journaling (1)
Business Anxiety (1)
Fresno Couples Therapist (6)
Therapy for Depression (1)
Loving Your Spouse (1)
Family Therapy (24)
A Partner with Anxiety (1)
psychotherapy (2)
Relationship Counselor (2)
Relationship Counseling (7)
Treating Anxiety Disorders (1)
Couples Counselor (9)
Counseling Help (1)
Anxiety Treatment (1)
Therapy Help (1)
Benefits of Therapy (1)
Risk of Suicide (1)
Bilateral Stimulation (1)
Distressing Thoughts and Emotions (1)
Bankruptcy (1)
Anxiety Relief (2)
Fresno Anxiety Counseling (3)
Individual Therapy (2)
Toxic Relationships (1)
Alleviate Anxiety (1)
Thinking Positively (1)
Seeking Guidance (1)
Covid-19 (1)
Addiction Therapy (2)
Trauma and PTSD (1)
Child Therapy (2)
Depression (21)
Marriage Counselor (1)
Depression Therapist (7)

Tag Cloud

  • Individual Therapy (2)
  • Reconcile Relationships (1)
  • Pandemic Struggles (1)
  • Fresno Therapy (14)
  • Acute Anxiety (1)
  • Holiday Season Help (1)
  • Relationship Anxiety (1)
  • Fresno Depression Therapist (2)
  • Postpartum Depression (2)
  • Cognitive Behavior Therapy (1)
  • CBT Treatment (1)
  • Change (1)
  • Covid-19 (1)
  • Counseling for Depression (3)
  • Therapeutic Journaling (1)
  • Life Changes (1)
  • Child Anxiety Therapy (1)
  • Counseling Help (1)
  • PTSD Symptoms (1)
  • Feel Better (1)
  • Help Anxiety (1)
  • Holiday Stress (3)
  • Depression Myths (1)
  • Psychology (1)
  • Trauma Therapy (1)
  • Fresno Counseling (15)
  • Fresno Couples Therapy (1)
  • Fresno Couples Counseling (5)
  • PTSD Family Therapy (1)
  • Anxiety (27)
  • Couples Counseling (28)
  • Ecotherapy (1)
  • Fresno Depression Therapy (4)
  • Cognitive behavioral therapy (28)
  • Risk of Suicide (1)
  • Depressed (4)
  • Anxiety Control (1)
  • Alleviating Anxiety (1)
  • Health and Counseling (1)
  • CBT Therapist (9)
  • Family Counseling (1)
  • Anxiety Tips (12)
  • Addiction (2)
  • Fresno CBT (2)
  • Benefits of Therapy (1)
  • EMDR (1)
  • CBT in Fresno (1)
  • Starting a New Job (1)
  • Anxiety Attacks (1)
  • Successful Relationships (1)
  • Treating Anxiety Disorders (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Loss (2)
  • Therapy (1)
  • Addiction Recovery (1)
  • Fresno Depression Counseling (1)
  • Anxiety Help (7)
  • Lifestyle Changes (1)
  • Anxiety in Children (1)
  • CBT Counselor (1)
  • Depression Counseling Tips (1)
  • Hygge (1)
  • Depression Healing Solutions (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Couples Counselor (4)
  • Poetry (1)
  • Growth and Healing (1)
  • Body Image Induced Anxiety (1)
  • Postpartum Depression Relief (1)
  • Handling Anxiety (1)
  • Anxious (1)
  • Battling Anxiety (1)
  • Families with PTSD (1)
  • Grounding Skills (1)
  • Cognitive Therapy (1)
  • Anxiety Counselor (5)
  • Relationship Counseling (7)
  • Death Of A Child (1)
  • suffering from depression (1)
  • Major Depressive Disorder (1)
  • About Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Depression Help (2)
  • Alleviate Anxiety (1)
  • Counseling Fresno (1)
  • First Responders (1)
  • PTSD Therapist (13)
  • Family Therapy Options (1)
  • CBT (27)
  • What is PTSD (2)
  • CBT Teaching Techniques (1)
  • Reasons to Seek Counseling (1)
  • Family Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Symptoms (1)
  • Anxiety in Women (1)
  • Child Therapy (2)
  • Mental Health (2)
  • Fresno PTSD Therapy (4)
  • post-traumatic stress disorder (3)
  • Struggling with Anxiety (1)
  • Depression (21)
  • Self-Quarantining (1)
  • Your Mind (1)
  • Depression Therapy (19)
  • Relief from Anxiety (1)
  • Relationship Advice (1)
  • Sadness (1)
  • Family Communication (2)
  • Anxiety Treatment (1)
  • Group Therapy (1)
  • What is Ecotherapy (1)
  • Dealing with Anxiety (1)
  • Teen Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Therapy and Depression (1)
  • Minimize Anxiety (1)
  • Young Adults and Anxiety (1)
  • Fresno Therapists (1)
  • Spouse Who Suffers from Anxiety (1)
  • Panic Attacks (3)
  • Fresno CBT Therapist (5)
  • relationships (2)
  • Antidepressants (1)
  • Anxiety Help Methods (1)
  • anxiety therapy in Fresno (1)
  • Workplace Anxiety (1)
  • Fresno Couples Therapist (6)
  • Cognitive Behavioral Therapist (5)
  • Re-building Relationships (1)
  • PPD (1)
  • Anxiety Symptoms (2)
  • Family Help (1)
  • Red Flags (1)
  • Relieve Your Anxiety (1)
  • Depression and Anxiety (1)
  • new job stress (1)
  • Couples Therapist (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Communication Classes (1)
  • Racing Mind (1)
  • Therapy Help (1)
  • Therapy for Depression (1)
  • Family Therapist (7)
  • Adopted Children (1)
  • Anxiety and Dating (1)
  • Anxiety Attack (1)
  • Addiction Therapy (2)
  • Cannabis (1)
  • Manage Depression (1)
  • Marriage Counselor (1)
  • Business Anxiety (1)
  • Living with PTSD (1)
  • Change Thoughts (1)
  • Fight Anxiety (1)
  • Corona Virus Anxiety (1)
  • PTSD (25)
  • Fresno Anxiety Therapyy (1)
  • Couples Counselin (1)
  • Psychoanalysis (1)
  • Work Together (1)
  • Relationship Help (2)
  • Weight Loss (1)
  • Family Therapy (24)
  • COVID19 (1)
  • psychotherapy (2)
  • Anxiety Counseling (20)
  • A Partner with Anxiety (1)
  • Pets for Anxiety (1)
  • PTSD and Trauma (2)
  • Overcoming Anxiety (1)
  • Loss of a Child (1)
  • Dating Anxiety (2)
  • Coronavirus Stress (1)
  • Depression Cure (1)
  • Fresno CBT Therapy (1)
  • CBT Benefits (1)
  • Relationship Therapy (2)
  • Benefits of Couples Counseling (1)
  • Beat Depression (1)
  • Prioritizing Mental Health (1)
  • Defeating Anxiety (2)
  • Toxic Relationships (1)
  • Couples Communication (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapy Tips (1)
  • Stress Relief (1)
  • PTSD Help (2)
  • Teen Depression (1)
  • Fresno Family Therapy (7)
  • Pandemic Anxiety (1)
  • Depression Healing (1)
  • Adolescent Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Social Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • PTSD Therapy (20)
  • Have PTSD (1)
  • Self-Talk (1)
  • Alleviate Anxiety and Depression (1)
  • Couples Therapy (9)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety and PTSD (1)
  • Therapy Treatments (1)
  • Depression Counseling (23)
  • Distressing Thoughts and Emotions (1)
  • Seeking Guidance (1)
  • Bankruptcy (1)
  • Depression Questions (1)
  • Jodi Mitchell Therapist (1)
  • Depression Counselor (6)
  • Loving Your Spouse (1)
  • Trauma (5)
  • Family Drama (1)
  • Coping Mechanism (1)
  • Anxiety and Depression Therapy (1)
  • Marriage Counseling (3)
  • Frantic Thoughts (1)
  • Banishing Anxiety (1)
  • Fresno Family Therapist (6)
  • Bilateral Stimulation (1)
  • CBT Help (1)
  • CBT Therapy (2)
  • communication (2)
  • Dealing with Loss (3)
  • Anxiety Relief (2)
  • Blended Families (1)
  • Panic (3)
  • Find a Depression Therapist (1)
  • Anxiety Therapis (1)
  • Supporting Your Partner (1)
  • Serotonin (2)
  • Narrative Exposure Therapy (1)
  • Narrative Therapy (1)
  • Trauma and PTSD (1)
  • Anxiety in Kids (1)
  • Reduce Anxiety (2)
  • family stress (1)
  • Self-care (1)
  • Move Forward (1)
  • Depression Therapist (7)
  • Thinking Positively (1)
  • Combatting Anxiety (1)
  • PTSD Counseling (2)
  • Stress (3)
  • Fresno Therapist (77)
  • Holistic (1)
  • Couples Counselor (9)
  • Fresno Counselor (17)
  • Grounding (1)
  • PTSD Fresno Therapist (1)
  • Relationship Counselor (2)
  • Depression Tips (1)
  • Art Therapy for Depression (1)
  • Parent Relationship (1)
  • Depressive Disorders (1)
  • Trauma Therapist (1)
  • Substance Abuse (1)
  • Anxiety Struggles (1)
  • therapy for anxiety (1)
  • Adjustment Disorders (1)
  • Relieving Your Anxiety (1)
  • Holiday Depression (1)
  • Benefits of EMDR (1)
  • Relationship Therapist (2)
  • Fresno Depression Counselor (3)
  • Fresno Family Counseling (1)
  • MBCT (1)
  • Pets Help Children with Anxiety (1)
  • Working Together (1)
  • Grounding Techniques (1)
  • Severe Anxiety (1)
  • Stress and Anxiety (1)
  • Anxiety Therapy (41)
  • Panic Coping Tactics (1)
  • Counseling (4)
  • Game Playing (1)
  • How to Deal with Anxiety (1)
  • Anxiety Disorders (2)
  • Healthy Lifestyle (1)
  • Get Help (2)
  • Talk Therapy (1)
  • New Moms (1)
  • EMDR Therapy (1)
  • Coping with Anxiety (4)
  • Anxiety Therapist (14)
  • Fresno PTSD Therapist (5)
  • Suicidal Teen (1)
  • improve your relationship (1)
  • Fresno Anxiety Therapy (3)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.