(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://mail.jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)

Tag List

Dating Anxiety (2)
Communication Classes (1)
Family Therapy Options (1)
improve your relationship (1)
Self-Quarantining (1)
Loss of a Child (1)
Family Counselor (1)
Counseling Fresno (1)
Counseling for Depression (3)
Fresno Depression Counselor (3)
Handling Anxiety (1)
Psychoanalysis (1)
Change Thoughts (1)
Alleviating Anxiety (1)
Depression Cure (1)
Benefits of Couples Counseling (1)
Postpartum Depression Relief (1)
Depression Healing Solutions (1)
Benefits of Therapy (1)
Fresno Counseling (15)
Young Adults and Anxiety (1)
Self-Talk (1)
Relief from Anxiety (1)
Relationship Therapist (2)
Suicidal Teen (1)
Depression Counselor (6)
Trauma Therapy (1)
Distressing Thoughts and Emotions (1)
Family Therapist (7)
PTSD Family Therapy (1)
Therapeutic Journaling (1)
Reduce Anxiety (2)
Depression Counseling (23)
Trauma and PTSD (1)
Stress Relief (1)
Stress (3)
Teen Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Counseling (3)
Anxiety Help Methods (1)
Couples Counseling (28)
family stress (1)
Couples Therapy (9)
Relationship Anxiety (1)
Successful Relationships (1)
Therapy Treatments (1)
CBT Benefits (1)
Severe Anxiety (1)
Risk of Suicide (1)
Anxiety and Depression Therapy (1)
Depression (21)
Pets for Anxiety (1)
Body Image Induced Anxiety (1)
Fight Anxiety (1)
Beat Depression (1)
Grounding Techniques (1)
Fresno PTSD Therapist (5)
PTSD Help (2)
Anxiety Relief (2)
Fresno Anxiety Therapy (3)
Relieving Your Anxiety (1)
Panic Coping Tactics (1)
PTSD and Trauma (2)
Marriage Counseling (3)
Change (1)
Cognitive Behavioral Therapist (5)
Dealing with Anxiety (1)
Anxiety Therapis (1)
Anxiety in Women (1)
Grounding (1)
Blended Families (1)
Fresno CBT Therapy (1)
Corona Virus Anxiety (1)
Group Therapy (1)
Holiday Season Help (1)
Couples Communication (2)
Living with PTSD (1)
Relationship Counselor (2)
Anxiety Counselor (5)
Defeating Anxiety (2)
New Moms (1)
Jodi Mitchell Therapist (1)
Re-building Relationships (1)
Healthy Lifestyle (1)
post-traumatic stress disorder (3)
Narrative Exposure Therapy (1)
PPD (1)
Holiday Depression (1)
Banishing Anxiety (1)
Alleviate Anxiety and Depression (1)
Prioritizing Mental Health (1)
Pets Help Children with Anxiety (1)
Coping Mechanism (1)
Find a Depression Therapist (1)
CBT Therapy (2)
Anxiety Therapy (41)
Pandemic Struggles (1)
Anxiety Disorders (2)
Fresno Family Therapist (6)
Fresno Therapist (77)
Anxiety Attacks (1)
Starting a New Job (1)
Holistic (1)
Relieve Your Anxiety (1)
Work Together (1)
Fresno Anxiety Counselor (2)
Racing Mind (1)
Adjustment Disorders (1)
Pandemic Anxiety (1)
Post Traumatic Stress Disorder (3)
Anxiety Symptoms (2)
Anxiety Tips (12)
Coping with Anxiety (4)
Working Together (1)
Postpartum Depression (2)
Ecotherapy (1)
Addiction (2)
Anxiety Counseling (20)
Anxiety and Dating (1)
Alleviate Anxiety (1)
Combatting Anxiety (1)
Feel Better (1)
Holiday Stress (3)
Narrative Therapy (1)
Fresno Couples Counselor (4)
Bankruptcy (1)
Antidepressants (1)
Fresno CBT Therapist (5)
Anxiety in Children (1)
Trauma (5)
Relationship Counseling (7)
Trauma Therapist (1)
Family Help (1)
How to Deal with Anxiety (1)
Relationship Advice (1)
CBT (27)
Overcoming Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Family Therapy (7)
Toxic Relationships (1)
Fresno Cognitive Behavioral Therapy (1)
Move Forward (1)
Parent Relationship (1)
CBT in Fresno (1)
relationships (2)
Child Therapy (2)
A Partner with Anxiety (1)
Death Of A Child (1)
Depression Questions (1)
Benefits of EMDR (1)
Depressed (4)
Cognitive Behavior Therapy (1)
Depression Counseling Tips (1)
Family Counseling (1)
Talk Therapy (1)
PTSD (25)
Fresno Depression Therapy (4)
Loss (2)
Depression Therapy (19)
Teen Depression (1)
Anxiety Attack (1)
Have PTSD (1)
Depression Therapist (7)
Family Therapy (24)
Help Anxiety (1)
CBT Teaching Techniques (1)
Marriage Counselor (1)
Treating Anxiety Disorders (1)
Fresno Anxiety Therapyy (1)
therapy for anxiety (1)
Loving Your Spouse (1)
suffering from depression (1)
Anxiety Struggles (1)
Therapy Tips (1)
Reasons to Seek Counseling (1)
Life Changes (1)
Weight Loss (1)
Substance Abuse (1)
Individual Therapy (2)
Therapy (1)
Anxiety Therapist (14)
Fresno Depression Counseling (1)
Psychology (1)
Acute Anxiety (1)
Counseling (4)
Frantic Thoughts (1)
Cannabis (1)
psychotherapy (2)
Dealing with Loss (3)
CBT Therapist (9)
Family Drama (1)
Covid-19 (1)
Therapy and Depression (1)
Addiction Therapy (2)
Couples Therapist (5)
Stress and Anxiety (1)
CBT Help (1)
Fresno Depression Therapist (2)
Manage Depression (1)
Mental Health (2)
MBCT (1)
Bilateral Stimulation (1)
Reconcile Relationships (1)
Major Depressive Disorder (1)
Supporting Your Partner (1)
Sadness (1)
Get Help (2)
PTSD Therapy (20)
Red Flags (1)
Counseling Help (1)
EMDR (1)
Depression Help (2)
Anxiety and PTSD (1)
Seeking Guidance (1)
COVID19 (1)
Families with PTSD (1)
Depression Tips (1)
Coronavirus Stress (1)
First Responders (1)
Minimize Anxiety (1)
Grounding Skills (1)
PTSD Counseling (2)
Depression Symptoms (1)
PTSD Fresno Therapist (1)
About Anxiety (1)
What is Ecotherapy (1)
Anxiety Help (7)
Self-Care Tips for Teens (1)
Depression Healing (1)
Workplace Anxiety (1)
Business Anxiety (1)
Fresno Anxiety Therapist (6)
Relationship Therapy (2)
Panic (3)
Adopted Children (1)
CBT Treatment (1)
Anxious (1)
Fresno Therapists (1)
communication (2)
CBT Counselor (1)
Couples Counselor (9)
Thinking Positively (1)
Anxiety Treatment (1)
Nice Guy vs. Bad Boy (1)
Relationship Help (2)
new job stress (1)
Lifestyle Changes (1)
Health and Counseling (1)
Cognitive Therapy (1)
Fresno Couples Therapy (1)
Fresno PTSD Therapy (4)
Art Therapy for Depression (1)
Hygge (1)
Fresno Counselor (17)
Addiction Recovery (1)
Social Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Panic Attacks (3)
Anxiety (27)
Therapy Help (1)
Your Mind (1)
What is PTSD (2)
Fresno Therapy (14)
Growth and Healing (1)
Fresno CBT (2)
Couples Counselin (1)
Fresno Couples Therapist (6)
Game Playing (1)
Fresno Family Counseling (1)
Depression Myths (1)
Cognitive behavioral therapy (28)
Family Communication (2)
Therapy for Depression (1)
Adolescent Therapy (1)
Anxiety Control (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety in Kids (1)
Self-care (1)
Serotonin (2)
PTSD Therapist (13)
PTSD Symptoms (1)
Fresno Couples Counseling (5)
EMDR Therapy (1)
Depression and Anxiety (1)
anxiety therapy in Fresno (1)
Battling Anxiety (1)
Depressive Disorders (1)
Poetry (1)
Child Anxiety Therapy (1)
Struggling with Anxiety (1)

Tag Cloud

  • Relationship Therapy (2)
  • Get Help (2)
  • Group Therapy (1)
  • Child Anxiety Therapy (1)
  • Depression Myths (1)
  • Fresno Couples Therapist (6)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Parent Relationship (1)
  • Self-care (1)
  • Anxiety Symptoms (2)
  • Family Therapy (24)
  • Panic Coping Tactics (1)
  • Marriage Counseling (3)
  • Cognitive Behavior Therapy (1)
  • Treating Anxiety Disorders (1)
  • PTSD Symptoms (1)
  • Panic Attacks (3)
  • Relieve Your Anxiety (1)
  • Stress (3)
  • new job stress (1)
  • Overcoming Anxiety (1)
  • Couples Communication (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Addiction Recovery (1)
  • Racing Mind (1)
  • Anxiety Attack (1)
  • Holistic (1)
  • Stress and Anxiety (1)
  • Therapy and Depression (1)
  • Fresno Anxiety Therapy (3)
  • Serotonin (2)
  • Depressed (4)
  • Anxiety and Depression Therapy (1)
  • Change Thoughts (1)
  • Seeking Guidance (1)
  • PTSD and Trauma (2)
  • Body Image Induced Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Holiday Stress (3)
  • Mental Health (2)
  • Cannabis (1)
  • Therapy Treatments (1)
  • Fresno CBT (2)
  • Depression Counselor (6)
  • CBT Treatment (1)
  • Fresno Depression Therapist (2)
  • Lifestyle Changes (1)
  • Bilateral Stimulation (1)
  • Self-Care Tips for Teens (1)
  • therapy for anxiety (1)
  • Blended Families (1)
  • Addiction (2)
  • About Anxiety (1)
  • communication (2)
  • Fresno CBT Therapy (1)
  • Adjustment Disorders (1)
  • CBT (27)
  • Healthy Lifestyle (1)
  • Narrative Exposure Therapy (1)
  • Struggling with Anxiety (1)
  • Handling Anxiety (1)
  • Risk of Suicide (1)
  • Fresno Couples Counseling (5)
  • Fresno Depression Counselor (3)
  • Have PTSD (1)
  • Marriage Counselor (1)
  • CBT Teaching Techniques (1)
  • Depression Questions (1)
  • Coping with Anxiety (4)
  • Depression Tips (1)
  • Holiday Depression (1)
  • Self-Quarantining (1)
  • Couples Counselor (9)
  • Holiday Season Help (1)
  • Anxiety and Dating (1)
  • Anxiety and PTSD (1)
  • Fresno Anxiety Counseling (3)
  • Family Therapy Options (1)
  • First Responders (1)
  • Adolescent Therapy (1)
  • Reconcile Relationships (1)
  • Anxiety Relief (2)
  • Child Therapy (2)
  • Acute Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Social Anxiety (1)
  • Corona Virus Anxiety (1)
  • Trauma Therapist (1)
  • Counseling for Depression (3)
  • Cognitive Behavioral Therapist (5)
  • Workplace Anxiety (1)
  • Depression Help (2)
  • Relationship Help (2)
  • What is PTSD (2)
  • Distressing Thoughts and Emotions (1)
  • Alleviating Anxiety (1)
  • Communication Classes (1)
  • Therapy for Depression (1)
  • Depression Therapy (19)
  • Banishing Anxiety (1)
  • Loving Your Spouse (1)
  • Anxious (1)
  • Couples Therapy (9)
  • Nice Guy vs. Bad Boy (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Therapyy (1)
  • Stress Relief (1)
  • Major Depressive Disorder (1)
  • Fresno Depression Counseling (1)
  • Depression Therapist (7)
  • Cognitive Behavioral Therapy Exercises (1)
  • Minimize Anxiety (1)
  • Fresno Family Therapy (7)
  • CBT Therapy (2)
  • CBT Counselor (1)
  • Post Traumatic Stress Disorder (3)
  • Family Communication (2)
  • Depression Counseling (23)
  • Family Therapist (7)
  • Covid-19 (1)
  • Narrative Therapy (1)
  • Psychology (1)
  • Frantic Thoughts (1)
  • Fresno Couples Therapy (1)
  • Loss (2)
  • Family Drama (1)
  • Bankruptcy (1)
  • Starting a New Job (1)
  • Beat Depression (1)
  • Hygge (1)
  • Relieving Your Anxiety (1)
  • Sadness (1)
  • Teen Anxiety (1)
  • What is Ecotherapy (1)
  • Dealing with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Fresno PTSD Therapist (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Benefits (1)
  • Successful Relationships (1)
  • Fresno Therapist (77)
  • Anxiety in Kids (1)
  • Coronavirus Stress (1)
  • Anxiety Treatment (1)
  • Anxiety Therapist (14)
  • Relationship Anxiety (1)
  • Work Together (1)
  • Re-building Relationships (1)
  • Anxiety Therapis (1)
  • Pandemic Anxiety (1)
  • Trauma Therapy (1)
  • Combatting Anxiety (1)
  • Substance Abuse (1)
  • Trauma (5)
  • Cognitive Therapy (1)
  • Depression Counseling Tips (1)
  • suffering from depression (1)
  • Therapy Tips (1)
  • COVID19 (1)
  • PTSD (25)
  • Relationship Therapist (2)
  • Teen Depression (1)
  • PTSD Help (2)
  • CBT Therapist (9)
  • Relief from Anxiety (1)
  • Fresno Therapy (14)
  • Panic (3)
  • Change (1)
  • Suicidal Teen (1)
  • Help Anxiety (1)
  • Fight Anxiety (1)
  • Fresno Family Therapist (6)
  • Ecotherapy (1)
  • Dating Anxiety (2)
  • PPD (1)
  • Relationship Counselor (2)
  • Find a Depression Therapist (1)
  • Reduce Anxiety (2)
  • Weight Loss (1)
  • Family Help (1)
  • EMDR (1)
  • Prioritizing Mental Health (1)
  • Family Counselor (1)
  • Anxiety Disorders (2)
  • Benefits of Therapy (1)
  • How to Deal with Anxiety (1)
  • Health and Counseling (1)
  • Business Anxiety (1)
  • Depression Cure (1)
  • Coping Mechanism (1)
  • Antidepressants (1)
  • Defeating Anxiety (2)
  • Counseling Help (1)
  • post-traumatic stress disorder (3)
  • Toxic Relationships (1)
  • Fresno Anxiety Therapist (6)
  • Dealing with Loss (3)
  • Your Mind (1)
  • New Moms (1)
  • Life Changes (1)
  • Family Counseling (1)
  • Anxiety in Women (1)
  • Poetry (1)
  • Depression Symptoms (1)
  • Art Therapy for Depression (1)
  • Fresno PTSD Therapy (4)
  • Adopted Children (1)
  • Talk Therapy (1)
  • Therapy (1)
  • Depressive Disorders (1)
  • Depression and Anxiety (1)
  • Grounding Techniques (1)
  • PTSD Family Therapy (1)
  • Therapy Help (1)
  • Young Adults and Anxiety (1)
  • PTSD Therapy (20)
  • Fresno Counseling (15)
  • psychotherapy (2)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Counselor (5)
  • Living with PTSD (1)
  • Individual Therapy (2)
  • Couples Counselin (1)
  • family stress (1)
  • Anxiety Therapy (41)
  • Anxiety Help (7)
  • Postpartum Depression (2)
  • Benefits of EMDR (1)
  • Relationship Counseling (7)
  • Grounding (1)
  • Working Together (1)
  • Counseling (4)
  • improve your relationship (1)
  • Red Flags (1)
  • Fresno Couples Counselor (4)
  • Feel Better (1)
  • Pandemic Struggles (1)
  • Anxiety Help Methods (1)
  • Therapeutic Journaling (1)
  • PTSD Therapist (13)
  • Pets for Anxiety (1)
  • Couples Counseling (28)
  • Anxiety (27)
  • Self-Talk (1)
  • CBT in Fresno (1)
  • Anxiety Counseling (20)
  • Couples Therapist (5)
  • Move Forward (1)
  • Battling Anxiety (1)
  • Manage Depression (1)
  • EMDR Therapy (1)
  • Depression Healing (1)
  • Game Playing (1)
  • Death Of A Child (1)
  • Fresno Therapists (1)
  • Relationship Advice (1)
  • Anxiety Struggles (1)
  • PTSD Fresno Therapist (1)
  • Reasons to Seek Counseling (1)
  • Growth and Healing (1)
  • Loss of a Child (1)
  • Trauma and PTSD (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Control (1)
  • Psychoanalysis (1)
  • A Partner with Anxiety (1)
  • Anxiety in Children (1)
  • Families with PTSD (1)
  • Fresno Family Counseling (1)
  • Anxiety Attacks (1)
  • Fresno Counselor (17)
  • Depression (21)
  • PTSD Counseling (2)
  • Postpartum Depression Relief (1)
  • CBT Help (1)
  • Counseling Fresno (1)
  • relationships (2)
  • Alleviate Anxiety (1)
  • MBCT (1)
  • Severe Anxiety (1)
  • Fresno CBT Therapist (5)
  • Fresno Depression Therapy (4)
  • Addiction Therapy (2)
  • Grounding Skills (1)
  • Depression Healing Solutions (1)
  • Thinking Positively (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Tips (12)
  • Spouse Who Suffers from Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.