(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://mail.jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)

Tag List

Trauma and PTSD (1)
Work Together (1)
Communication Classes (1)
Anxiety and Dating (1)
Suicidal Teen (1)
Fresno Anxiety Therapist (6)
PTSD and Trauma (2)
Narrative Exposure Therapy (1)
Stress (3)
Overcoming Anxiety (1)
Postpartum Depression Relief (1)
Therapeutic Journaling (1)
Combatting Anxiety (1)
Relieve Your Anxiety (1)
Pets Help Children with Anxiety (1)
Workplace Anxiety (1)
Anxiety in Children (1)
Holistic (1)
CBT Treatment (1)
Anxiety in Kids (1)
Sadness (1)
Antidepressants (1)
Alleviating Anxiety (1)
Relationship Therapy (2)
Anxiety Disorders (2)
Couples Therapist (5)
Relationship Counselor (2)
Bankruptcy (1)
Your Mind (1)
Distressing Thoughts and Emotions (1)
Coping Mechanism (1)
Treating Anxiety Disorders (1)
Fresno Anxiety Therapy (3)
Fresno Family Therapist (6)
Depression Counseling (23)
Reconcile Relationships (1)
Adopted Children (1)
Dating Anxiety (2)
Fresno Depression Counseling (1)
Relationship Help (2)
Fresno CBT Therapy (1)
Corona Virus Anxiety (1)
Depression Therapist (7)
Couples Counselin (1)
CBT Benefits (1)
What is Ecotherapy (1)
Racing Mind (1)
Depression Therapy (19)
Game Playing (1)
PTSD Therapy (20)
Re-building Relationships (1)
Anxiety and PTSD (1)
Individual Therapy (2)
Poetry (1)
Pandemic Struggles (1)
Depression (21)
Fresno PTSD Therapist (5)
psychotherapy (2)
Anxiety Therapis (1)
Benefits of EMDR (1)
Addiction (2)
Fresno Counseling (15)
How to Deal with Anxiety (1)
Relieving Your Anxiety (1)
Have PTSD (1)
Family Communication (2)
Self-Quarantining (1)
Child Therapy (2)
Stress Relief (1)
Anxiety Therapist (14)
family stress (1)
Panic (3)
Trauma (5)
Fresno Family Therapy (7)
Change (1)
Cannabis (1)
Anxiety Counselor (5)
PPD (1)
Bilateral Stimulation (1)
Healthy Lifestyle (1)
Anxiety Attack (1)
Banishing Anxiety (1)
Group Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Family Therapy Options (1)
Alleviate Anxiety (1)
Anxiety (27)
Anxiety Relief (2)
Social Anxiety (1)
Depression Help (2)
Post Traumatic Stress Disorder (3)
Grounding (1)
Frantic Thoughts (1)
Family Counseling (1)
Successful Relationships (1)
Fresno Counselor (17)
Ecotherapy (1)
Anxiety Help (7)
communication (2)
Anxiety in Women (1)
Anxiety Symptoms (2)
Therapy Help (1)
Fresno Therapy (14)
CBT Counselor (1)
Death Of A Child (1)
Battling Anxiety (1)
Starting a New Job (1)
New Moms (1)
Defeating Anxiety (2)
Stress and Anxiety (1)
Family Therapy (24)
Family Counselor (1)
Weight Loss (1)
Therapy Tips (1)
Nice Guy vs. Bad Boy (1)
suffering from depression (1)
Major Depressive Disorder (1)
CBT Therapist (9)
Self-Talk (1)
Depression Questions (1)
Benefits of Therapy (1)
Fresno Anxiety Therapyy (1)
Fresno Family Counseling (1)
Marriage Counselor (1)
Teen Depression (1)
Jodi Mitchell Therapist (1)
PTSD Symptoms (1)
Dealing with Loss (3)
Child Anxiety Therapy (1)
Lifestyle Changes (1)
improve your relationship (1)
Holiday Stress (3)
Family Drama (1)
Depressive Disorders (1)
EMDR Therapy (1)
Depression Counseling Tips (1)
Families with PTSD (1)
Alleviate Anxiety and Depression (1)
CBT Help (1)
Dealing with Anxiety (1)
Depression Healing (1)
CBT Therapy (2)
Adjustment Disorders (1)
Depression Cure (1)
Psychology (1)
Depression Counselor (6)
Trauma Therapy (1)
Blended Families (1)
Talk Therapy (1)
Panic Attacks (3)
Anxiety Treatment (1)
Couples Counseling (28)
Depression Myths (1)
Handling Anxiety (1)
Anxiety Control (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Counselor (3)
post-traumatic stress disorder (3)
Counseling (4)
Couples Counselor (9)
PTSD Help (2)
Relationship Therapist (2)
Holiday Season Help (1)
CBT in Fresno (1)
Fresno Couples Therapy (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Tips (12)
Fresno Depression Therapist (2)
Depressed (4)
EMDR (1)
anxiety therapy in Fresno (1)
Depression and Anxiety (1)
Depression Healing Solutions (1)
Growth and Healing (1)
Relationship Counseling (7)
Loss of a Child (1)
Pets for Anxiety (1)
Fresno Therapists (1)
new job stress (1)
A Partner with Anxiety (1)
Reduce Anxiety (2)
Therapy and Depression (1)
PTSD Therapist (13)
Feel Better (1)
Hygge (1)
Supporting Your Partner (1)
PTSD Fresno Therapist (1)
Adolescent Therapy (1)
Self-care (1)
Anxiety Struggles (1)
Severe Anxiety (1)
About Anxiety (1)
Couples Communication (2)
Cognitive Therapy (1)
Grounding Techniques (1)
Fight Anxiety (1)
Loss (2)
Counseling Fresno (1)
Depression Tips (1)
Minimize Anxiety (1)
Counseling for Depression (3)
Anxiety Therapy (41)
Relationship Advice (1)
PTSD Family Therapy (1)
Fresno CBT Therapist (5)
Narrative Therapy (1)
Toxic Relationships (1)
Depression Symptoms (1)
Fresno Couples Counseling (5)
Grounding Skills (1)
Red Flags (1)
Benefits of Couples Counseling (1)
Coronavirus Stress (1)
Psychoanalysis (1)
Seeking Guidance (1)
Teen Anxiety (1)
Therapy (1)
Get Help (2)
Body Image Induced Anxiety (1)
Fresno Couples Counselor (4)
Relationship Anxiety (1)
Beat Depression (1)
Cognitive behavioral therapy (28)
Anxiety Help Methods (1)
First Responders (1)
Find a Depression Therapist (1)
Art Therapy for Depression (1)
Help Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Attacks (1)
Risk of Suicide (1)
Fresno Anxiety Counselor (2)
Anxious (1)
CBT (27)
Pandemic Anxiety (1)
Reasons to Seek Counseling (1)
Change Thoughts (1)
COVID19 (1)
Working Together (1)
What is PTSD (2)
Loving Your Spouse (1)
Mental Health (2)
Substance Abuse (1)
Trauma Therapist (1)
therapy for anxiety (1)
Covid-19 (1)
Struggling with Anxiety (1)
Parent Relationship (1)
Thinking Positively (1)
Cognitive Behavioral Therapist (5)
Coping with Anxiety (4)
Therapy for Depression (1)
Couples Therapy (9)
Fresno CBT (2)
Acute Anxiety (1)
Young Adults and Anxiety (1)
Fresno Depression Therapy (4)
Therapy Treatments (1)
Marriage Counseling (3)
Postpartum Depression (2)
Fresno Therapist (77)
Holiday Depression (1)
Cognitive Behavior Therapy (1)
PTSD Counseling (2)
Addiction Recovery (1)
Fresno Cognitive Behavioral Therapy (1)
Counseling Help (1)
Family Help (1)
Fresno Couples Therapist (6)
Life Changes (1)
Prioritizing Mental Health (1)
Self-Care Tips for Teens (1)
Living with PTSD (1)
Manage Depression (1)
relationships (2)
PTSD (25)
Fresno Anxiety Counseling (3)
Panic Coping Tactics (1)
Relief from Anxiety (1)
Fresno PTSD Therapy (4)
Anxiety Counseling (20)
Move Forward (1)
MBCT (1)
Business Anxiety (1)
Family Therapist (7)
Serotonin (2)
Addiction Therapy (2)
CBT Teaching Techniques (1)
Anxiety and Depression Therapy (1)
Health and Counseling (1)

Tag Cloud

  • Anxiety Help (7)
  • Coping with Anxiety (4)
  • Depression Symptoms (1)
  • Anxiety in Children (1)
  • Depression Healing (1)
  • Red Flags (1)
  • Marriage Counseling (3)
  • Minimize Anxiety (1)
  • Addiction Recovery (1)
  • Fresno Depression Therapy (4)
  • Successful Relationships (1)
  • Couples Counselor (9)
  • Frantic Thoughts (1)
  • Get Help (2)
  • psychotherapy (2)
  • Fresno Depression Counseling (1)
  • Jodi Mitchell Therapist (1)
  • Family Therapist (7)
  • EMDR Therapy (1)
  • Postpartum Depression Relief (1)
  • Corona Virus Anxiety (1)
  • Anxiety (27)
  • Teen Depression (1)
  • Antidepressants (1)
  • Death Of A Child (1)
  • Fresno Therapy (14)
  • CBT Help (1)
  • Talk Therapy (1)
  • Major Depressive Disorder (1)
  • Anxiety in Kids (1)
  • Family Therapy (24)
  • Cognitive Behavior Therapy (1)
  • Covid-19 (1)
  • PTSD Therapist (13)
  • Therapy (1)
  • Depression (21)
  • Bilateral Stimulation (1)
  • Communication Classes (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Therapists (1)
  • Trauma (5)
  • CBT Counselor (1)
  • Trauma and PTSD (1)
  • Relationship Counselor (2)
  • Narrative Exposure Therapy (1)
  • Loss of a Child (1)
  • Family Counseling (1)
  • Panic (3)
  • Cognitive Therapy (1)
  • Change Thoughts (1)
  • New Moms (1)
  • Benefits of Couples Counseling (1)
  • CBT Therapist (9)
  • Work Together (1)
  • Holistic (1)
  • Anxiety in Women (1)
  • Fresno CBT (2)
  • Anxiety Relief (2)
  • Anxiety Counseling (20)
  • Couples Counselin (1)
  • Depressive Disorders (1)
  • Art Therapy for Depression (1)
  • Anxiety Therapy (41)
  • Handling Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Holiday Season Help (1)
  • Holiday Stress (3)
  • Young Adults and Anxiety (1)
  • PTSD (25)
  • Dealing with Anxiety (1)
  • Anxiety and PTSD (1)
  • Working Together (1)
  • Loving Your Spouse (1)
  • COVID19 (1)
  • Therapy for Depression (1)
  • Anxiety Therapist (14)
  • Fresno Couples Counseling (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Lifestyle Changes (1)
  • Reduce Anxiety (2)
  • Body Image Induced Anxiety (1)
  • Group Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Re-building Relationships (1)
  • Anxiety Struggles (1)
  • Business Anxiety (1)
  • Addiction (2)
  • Depression Tips (1)
  • Relationship Therapy (2)
  • Child Anxiety Therapy (1)
  • Counseling for Depression (3)
  • Grounding (1)
  • Alleviate Anxiety (1)
  • Weight Loss (1)
  • Poetry (1)
  • Fresno Counseling (15)
  • EMDR (1)
  • How to Deal with Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Anxiety and Depression Therapy (1)
  • Have PTSD (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Couples Counselor (4)
  • Post Traumatic Stress Disorder (3)
  • Relationship Therapist (2)
  • Starting a New Job (1)
  • Fresno Anxiety Therapyy (1)
  • Addiction Therapy (2)
  • PTSD and Trauma (2)
  • Family Counselor (1)
  • Fight Anxiety (1)
  • A Partner with Anxiety (1)
  • PTSD Family Therapy (1)
  • Depression Questions (1)
  • relationships (2)
  • Benefits of Therapy (1)
  • Trauma Therapist (1)
  • Holiday Depression (1)
  • improve your relationship (1)
  • Pets for Anxiety (1)
  • Overcoming Anxiety (1)
  • Combatting Anxiety (1)
  • Self-Care Tips for Teens (1)
  • CBT Therapy (2)
  • Depressed (4)
  • Relief from Anxiety (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Therapy (1)
  • Fresno Couples Therapist (6)
  • Stress (3)
  • Toxic Relationships (1)
  • Reconcile Relationships (1)
  • Depression Counseling Tips (1)
  • Family Communication (2)
  • Coping Mechanism (1)
  • Adjustment Disorders (1)
  • Alleviating Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Symptoms (2)
  • PTSD Therapy (20)
  • Anxiety and Dating (1)
  • CBT Benefits (1)
  • Fresno CBT Therapy (1)
  • Anxiety Attack (1)
  • Panic Coping Tactics (1)
  • Therapy Help (1)
  • Therapy Treatments (1)
  • Life Changes (1)
  • Seeking Guidance (1)
  • Family Help (1)
  • Fresno Therapist (77)
  • Couples Counseling (28)
  • Severe Anxiety (1)
  • PPD (1)
  • Suicidal Teen (1)
  • Depression Therapist (7)
  • Family Drama (1)
  • Panic Attacks (3)
  • Psychology (1)
  • Self-Talk (1)
  • Anxiety Help Methods (1)
  • Move Forward (1)
  • Fresno Depression Therapist (2)
  • Blended Families (1)
  • new job stress (1)
  • Benefits of EMDR (1)
  • post-traumatic stress disorder (3)
  • Self-care (1)
  • Families with PTSD (1)
  • Depression Counselor (6)
  • Fresno Family Counseling (1)
  • Fresno PTSD Therapist (5)
  • Stress Relief (1)
  • Racing Mind (1)
  • Anxiety Disorders (2)
  • Manage Depression (1)
  • Healthy Lifestyle (1)
  • Coronavirus Stress (1)
  • Couples Therapist (5)
  • What is Ecotherapy (1)
  • Counseling Help (1)
  • Family Therapy Options (1)
  • Pandemic Struggles (1)
  • Anxiety Attacks (1)
  • CBT Treatment (1)
  • Grounding Skills (1)
  • family stress (1)
  • Help Anxiety (1)
  • Child Therapy (2)
  • Mental Health (2)
  • Beat Depression (1)
  • Fresno Family Therapist (6)
  • First Responders (1)
  • Social Anxiety (1)
  • Loss (2)
  • Change (1)
  • Prioritizing Mental Health (1)
  • Anxiety Tips (12)
  • Depression and Anxiety (1)
  • Anxiety Counselor (5)
  • Therapy and Depression (1)
  • Acute Anxiety (1)
  • Your Mind (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Therapis (1)
  • Self-Quarantining (1)
  • Reasons to Seek Counseling (1)
  • Counseling Fresno (1)
  • Adopted Children (1)
  • Counseling (4)
  • Battling Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Hygge (1)
  • Pandemic Anxiety (1)
  • MBCT (1)
  • Nice Guy vs. Bad Boy (1)
  • Individual Therapy (2)
  • Psychoanalysis (1)
  • Fresno CBT Therapist (5)
  • Serotonin (2)
  • Depression Healing Solutions (1)
  • Game Playing (1)
  • Teen Anxiety (1)
  • Adolescent Therapy (1)
  • Defeating Anxiety (2)
  • Depression Help (2)
  • About Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Help (2)
  • Ecotherapy (1)
  • Couples Communication (2)
  • Marriage Counselor (1)
  • Cannabis (1)
  • Cognitive Behavioral Therapist (5)
  • Distressing Thoughts and Emotions (1)
  • Dealing with Loss (3)
  • Fresno Counselor (17)
  • Growth and Healing (1)
  • Narrative Therapy (1)
  • Relationship Counseling (7)
  • Therapeutic Journaling (1)
  • PTSD Counseling (2)
  • Stress and Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Relieve Your Anxiety (1)
  • Dating Anxiety (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive behavioral therapy (28)
  • Find a Depression Therapist (1)
  • Banishing Anxiety (1)
  • Anxious (1)
  • Bankruptcy (1)
  • suffering from depression (1)
  • Workplace Anxiety (1)
  • Anxiety Control (1)
  • Depression Counseling (23)
  • Depression Therapy (19)
  • Sadness (1)
  • Relationship Anxiety (1)
  • Fresno Family Therapy (7)
  • therapy for anxiety (1)
  • Fresno Depression Counselor (3)
  • Substance Abuse (1)
  • Relationship Help (2)
  • Couples Therapy (9)
  • Depression Cure (1)
  • Anxiety Treatment (1)
  • CBT in Fresno (1)
  • Depression Myths (1)
  • Parent Relationship (1)
  • Struggling with Anxiety (1)
  • Risk of Suicide (1)
  • Feel Better (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Postpartum Depression (2)
  • Thinking Positively (1)
  • Living with PTSD (1)
  • Relationship Advice (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Symptoms (1)
  • CBT (27)
  • communication (2)
  • Health and Counseling (1)
  • Trauma Therapy (1)
  • What is PTSD (2)
  • Therapy Tips (1)
  • Fresno PTSD Therapy (4)
  • Grounding Techniques (1)
  • Relieving Your Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.