If you are suffering from anxiety, you are not alone. Seeking help is not a sign of weakness but rather one of strength. You don't need to go through it alone. Jodi Mitchell is a licensed therapist who can help you work through the emotions, worries, and …
If you are suffering
from anxiety, you are not alone. Seeking help is not a sign of weakness but rather one of strength. You don't need to go through it alone. Jodi
Mitchell is ……
http://mail.jodimitchellmft.com/blog/2021/02/5-ways-help-alleviate-anxiety
Many who seek and begin counseling do not realize the numerous approaches a counselor may use to help them. These approaches include both insight-oriented and action-oriented techniques. There is no "one size fits all" method when it comes to handling men…
Many who seek and begin
counseling
do not realize the numerous approaches a counselor may use to help
them. These approaches include both insight-oriented and action-oriented
……
http://mail.jodimitchellmft.com/blog/2021/02/teaching-techniques-benefits-cognitive-behavioral-therapy
Abuse? Assault? Combat? No matter the reason, Post Traumatic Stress Disorder is a very real and very common mental illness. PTSD is a psychiatric disorder that does not discriminate by age, gender, or ethnicity. It is something that has been around for ce…
Abuse? Assault? Combat? No matter the reason, Post
Traumatic Stress Disorder is a very real
and very common mental illness. PTSD is a psychiatric disorder that
does not discri……
http://mail.jodimitchellmft.com/blog/2021/02/how-move-forward-after-trauma
Everyone has heard the phrase, "The key to a healthy relationship is communication." Due to improved communication - thanks to couples counseling, each person may become more aware of what their partner's needs are. The reason for this is that in counseli…
All
couples face highs and lows in their relationship, but what keeps it
all going is the desire to fight for one another and stay together.
Where there is love, there
is a ……
http://mail.jodimitchellmft.com/blog/2021/02/how-couples-counseling-can-save-relationships
