As we are all in this time of uncertainty where couples are being forced to spend day and night with one another, it is understandable that tensions may run high. Finding the balance of giving one another space without appearing closed-off or rude can be…
As we are all in this
time of uncertainty where couples are being forced to spend day and
night with one another, it is understandable that tensions may run high.
Finding the……
http://mail.jodimitchellmft.com/blog/2020/05/loving-your-spouse-during-pandemic
Anxiety can be triggered by a wide variety of situations. Whether anxiety originated due to occurrences of everyday life or was born as a result of past trauma, there are several tools that can be used to combat your anxiety.
Anxiety can be triggered
by a wide variety of situations. Whether anxiety originated due to
occurrences of everyday life or was born as a result of past trauma,
there are sev……
http://mail.jodimitchellmft.com/blog/2020/05/three-methods-relieving-your-anxiety
Post-Traumatic Stress Disorder (PTSD) can present symptoms in a variety of alarming and intrusive ways, as individual to the person experiencing them as the traumas themselves. In past posts, we have discussed Cognitive Behavioral Therapy as a model for c…
Post-Traumatic Stress
Disorder (PTSD) can present symptoms in a variety of alarming and
intrusive ways, as individual to the person experiencing them as the
traumas themselve……
http://mail.jodimitchellmft.com/blog/2020/05/narrative-exposure-therapy-ptsd
Anxiety is a valuable tool in the survival of a species. It encourages you to stay alert and wary when danger might be afoot and sharpens your senses to detect threats. The problem, however, is that in our modern human existence true physical threats are …
Anxiety is a valuable
tool in the survival of a species. It encourages you to stay alert and
wary when danger might be afoot and sharpens your senses to detect
threats. The p……
http://mail.jodimitchellmft.com/blog/2020/05/identifying-and-coping-acute-anxiety
