Are We Too Young For a Couples Counseling?

​If you're wondering if you're too young to seek help to improve your relationship, you're not alone. Many dating or engaged couples wonder the same thing. The truth is, any couple (young or not) that faces little divergences or big problems can seek coun…
If you're wondering if you're too young to seek help to improve your relationship, you're not alone. Many dating or engaged couples wonder the same thing. The truth is, any c……
http://mail.jodimitchellmft.com/blog/2019/09/are-we-too-young-couples-counseling

If Anxiety Controls Your Life, Medication Isn't The Only Way to Get Help

Anxiety is something we all experience at some points in life, but for some, it can feel out of control in the way we experience it. When anxiety has such a firm grip on what you can accomplish from day to day, sometimes medication can only temporarily al…
Anxiety is something we all experience at some points in life, but for some, it can feel out of control in the way we experience it. When anxiety has such a firm grip on what……
http://mail.jodimitchellmft.com/blog/2019/09/if-anxiety-controls-your-life-medication-isnt-only-way-get-help

Therapy for Depression

​People may seek therapy for reasons ranging from dealing with traumatic or stressful situations to diagnosing and treating specific mental health conditions. Talk therapy with a licensed therapist can be an especially helpful tool when dealing with depre…
People may seek therapy for reasons ranging from dealing with traumatic or stressful situations to diagnosing and treating specific mental health conditions. Talk therapy with a……
http://mail.jodimitchellmft.com/blog/2019/09/therapy-depression

Reconcile Your Intimate Relationship with Fresno Couples Counseling

Couples counseling can be a life-changer when the couple finally decides to see a counselor, usually after enduring years of endless arguments. They now have a third person to provide them with a different perspective on what is happening in their relatio…
Many psychiatrists mistakenly believe that couples therapy is about having two people in the same room but addressing each of their problems separately. However, this makes t……
http://mail.jodimitchellmft.com/blog/2019/09/reconcile-your-intimate-relationship-fresno-couples-counseling