Is "Happily Ever After" Possible?

The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key …

http://mail.jodimitchellmft.com/blog/2020/12/happily-ever-after-possible

CBT & Couples Counseling

Communication is key to healthy relationships, but putting it into practice may seem like a nearly impossible task. Let's explore why it can be so difficult to effectively and positively communicate with a partner, and how Cognitive Behavioral Therapy (CB…
during Couples Counseling can help. The Loop of Unhealthy Partner C… which is an important step in Couples Counseling. Couples often look back at the hurtf
http://mail.jodimitchellmft.com/blog/2021/01/cbt-couples-counseling

How Couples Counseling Can Save Relationships

Everyone has heard the phrase, "The key to a healthy relationship is communication." Due to improved communication - thanks to couples counseling, each person may become more aware of what their partner's needs are. The reason for this is that in counseli…
come obstacles and save the relationship. Couples counseling can help your relationship by creating a neu… couple back to a productive conversation. Couples counseling provides people the opportunity to open up
http://mail.jodimitchellmft.com/blog/2021/02/how-couples-counseling-can-save-relationships

Supporting Your Partner During Difficult Times

When an unexpected crisis surfaces and shakes up a person's life, it can cause fear and vulnerability. If a person is trying to protect themselves, then they may view their vulnerability as a weakness, which can be frustrating if their partner is trying t…

http://mail.jodimitchellmft.com/blog/2021/03/supporting-your-partner-during-difficult-times